The end of the 110-meter hurdle.
Although Xie Wenjun has not won the championship, it is still a gratifying thing to be able to refresh Pb again.
And this is a record of opening on the plains.
For the athletes themselves.
More meaning.
Next game.
It was the 200-meter competition. Chen Juan and the others took the stage first. In addition to Chen Juan, Amelika is also competitive, and Wei Yongli's competitiveness is much lower.
Anyway, she has met the standards.
There is no need to do much effort.
Leave your energy to tomorrow's 100 meters.
This is also a suitable approach.
Wei Yongli is becoming more and more mature now, and has competed with so many games. She knows how to adjust the plan and allocate the status.
She is not the young man on the original world.
The woman had nothing to say, and Chen Juan didn't want to do her best. Su Shen told her that she should start reducing the burden on herself.
The meaning of this sentence is-
When you just hope you can't refuse, don't let yourself bear too much pressure.
Give the body a buffer time.
in the country, especially after London, Chen Juan is the only 200-meter-strong combat power in Asia.
Under such circumstances, it is impossible for him not to participate in this game. Moreover, it is impossible to win a gold medal only 100 meters, and there is no way to get a exemption like Su Shen so easily.
And Su Shen can get immunity.
It is also because the man is 200 meters away, someone can take the lead in running.
Someone had a 200-meter strength that looked similar to him at that time.
Combined these considerations.
By the way, he gave Su Shen face and agreed to his request.
Otherwise, do you really think you can agree so?
But women don't have such treatment.
Chen Juan is the one who is drawn in circles and must go up.
Because no one can replace her.
Wei Yongli is not enough at the moment.
Asia is OK.
It's really not enough to be viewed internationally.
Therefore, Chen Juan actually has no way to refuse.
Since there is no way to refuse, you have to reduce the burden on yourself.
Can't be like before.
Run from beginning to end.
It can no longer be like the previous senior brothers and sisters.
I really think of every game as a game that requires all my strength.
This may sound a bit ironic.
But in fact, in the professional economy, what you need to pay more attention to is strategy. It is not possible to just do it, so you need to talk about strategy in the professional sports field.
If you think so, it is a human being, not a robot.
All flesh and blood need rest.
Even if you are a robot, won’t your machine have to rest?
Robots can't keep winding up.
The machine gun cannot keep firing.
It also needs to be cooled down.
So Chen Juan and Su Shen’s suggestion is to let go of 200 meters slightly when they choose to let go of 100 meters slightly when they choose to let go of 100 meters.
Doing so will bring a relatively relaxed situation to your body.
It won't let you over-suck yourself.
You can give yourself enough rest time to recover.
Otherwise, the blood bars will never be added.
Even if you are a vajra, you will definitely be injured.
In fact, there are no so-called people with Iron Bone.
At most, he is a little more patient than you.
But if you don’t pay attention to rest, don’t pay attention to scientifically standardizing your competition and training plan...
Sooner or later, I will still follow the old path of injury.
Chen Juan is now the Star of Hope.
The hope of all Asia.
In this case, Su Shen didn't want him to have any injuries.
In the competition, there is definitely no way.
You must be able to go up, but you can't go up.
But this is not a competition situation.
You can have proper rest.
Anyway, the competition is the real way to win glory for the country, especially now, we are no longer short of such small honors, and we should not waste our physical energy here.
In the end, Alex must be the first.
You can easily release water for 22 seconds, which is really an absolute strength.
The United States is indeed very strong, with the top three being within 22 seconds or 50.
Adding to Jamaica's Frazier and Brown, Chen Juan can only rank sixth here.
The final result is 22 seconds 69.
To be honest, this result is no longer slow.
It is an absolute super result in Asia.
Kill almost everyone in seconds.
Easily burst without stress.
But here.
It's very difficult to do.
Wei Yongli was the last place, with a score of only 23 seconds and 30.
Compare the 23-second Pb that you just ran.
Even if you need to reduce some hard power in the plains, it will not fall like this. After all, this good wind has exceeded one meter.
This can only be said.
Wei Yongli.
Also preserving your own strength.
One of our zones is not a strong point at 200 meters.
Let’s suppress your mentality here first.
Put everything a hundred meters.
And you can't ask athletes to play their limits every game, right?
Anyway, such results are considered good in Asia.
It is absolutely invincible in China.
This also explains to the above, at least it means that you are passive and lazy.
Chen Juan herself also thinks that the strength she has preserved can still achieve such results, which is actually quite good. She will definitely make efforts at 200 meters this year... but not now.
There is no need to exert force here.
Even if you have to make efforts, you will choose some diamond race points that are not 100 meters away.
That way you can concentrate on running 200.
Part-time project.
This is something that the Su Shen system clearly wants to do as much as possible. Even Su Shen himself, as the current 200m record holder, hasn't he also given up the 200m in many competitions?
He took the lead in doing so.
Others naturally have a saying that they can follow the examples in a certain way.
Of course, you know, there will be many diehard coaches complaining everywhere.
It was said that Su Shen had a bad start.
Now many athletes are reluctant to do their best in two games.
Many athletes also use Su Shen as an excuse, and they are unwilling to be slightly injured and unable to get off the fire like before.
Try wherever you refer.
This makes me a lot of coaches who are used to treating athletes as tool people and feel at a loss in my heart.
They are still used to the old tricks they used to be.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! What are the athletes doing?
Don't ask why.
because.
If you ask too much.
Regarding their poor systematic knowledge and track and field cognition.
They can't give you any answers.
You may even lose your authority because you can't answer the question. Since this is the case, it's better not to answer anything.
This will make such things almost impossible.
Gradually it became a consensus.
but.
Su Shen took the lead in breaking this point.
In addition, the athletes on Ersha Island have a good relationship with coaches and team professionals.
The Regulations on the Relationship between Mapleki Yu's 21st Century New Era coaches and athletes were strictly implemented.
If there is no such relationship, it would be fine, he would just think that it is the same anyway, that is a hidden rule.
If you endure, you will endure.
But once you see what others do differently than you, once you see another example.
Then if you want to press as you used to, the effect will be very insignificant.
Moreover, many older coaches have overlooked one problem. That is, young people in this era are getting worse and worse.
You imagine that athletes used to be like that.
A few words of chicken blood.
Make a few orders.
Draw some big cakes.
Finally, we will put down a set of great principles of family and country honor.
The athletes basically have no opinions.
That will allow the coach.
Say what is what is.
Such days begin after the 21st century.
It's over.
Young people growing up in the new era.
As the country's strength becomes stronger and stronger.
Their self-esteem and self-confidence are also getting stronger and stronger.
In addition, the popularity of the Internet in this era.
It is not easy to block news like before.
People's horizons have been opened.
this……
Imagine using old-fashioned ways to control people's thoughts as before.
It's impossible for you to do it.
These post-80s generations won't obey your command.
Otherwise, these people would agree.
It is said that the post-80s generation is a defeated generation.
Is this slogan very familiar?
Because it started from the 1980s that people are exposed to more and more new things.
Every generation that follows.
Basically, we have to take on this slogan.
But in fact.
The overall national strength of the flower planter.
But they all grew up after these bereaved generations.
Continuous growth.
Continuously surpassing opponents from all countries.
Continuously complete revival.
Not to mention those born in the 1990s.
You can't even handle it after 1980s.
The personality of the post-90s generation will be more prominent.
Even as family conditions get better and better.
You made him angry.
He will give up on you at that time.
It is possible to even do it for you directly.
This made these coaches feel very moved, saying that this era is not a good era.
But what they mean is that they can't be like before.
Whatever you say is what you say.
Treat athlete completion as pawns and tools.
Treat it as a flesh-free robot.
Nowadays, the individual thoughts of athletes are becoming more and more prominent.
Their old methods are no longer effective.
They are not ready to accept and learn new methods.
Then it will naturally appear.
It's getting worse.
I even feel that I have lost the ability to communicate with these new era athletes.
Why can Ersha Island do differently?
Isn’t it because it has entered a new era?
After entering the 21st century.
It's not that you are unrighteous.
It's not that you can't shout slogans.
In fact, the patriotism of these generations is not worse than before.
He even feels more proud of the country than before.
Perhaps second only to those who dared to drive American imperialism home before and after the founding of the People's Republic of China.
so.
When you communicate with these people, you not only need to be reasonable.
It is not just about family and country feelings.
You also have to give them real benefits.
You have to give them more respect and understanding.
The era of reliance on a simple executive order to resolve it is far away.
If you can't adapt.
Then you go home and plant sweet potatoes.
China has a vast land and a vast variety of things.
There is really no shortage of people.
You are leaving.
Of course there will be someone to take over.
In fact, they know this truth themselves.
So it's just a fierce shout.
Look at the traditional people, there are actually a few people who shouted like they said.
Resigning angrily?
Since it's so bad as they say, then why don't you quit?
In fact, they are themselves clear-headed.
Scream and shout.
If this pit is really given up.
At their level.
It's really not difficult to replace them.
If you change your place.
I'm afraid even a young man can't compete.
It's because of this concern.
So don't look at the fierceness they shout.
But in fact, the one who really puts it into action.
Almost none of them.
Pure light thunders, but it won't really rain.
In addition, Su Shen’s achievements have been getting higher and higher in recent years.
Even personal wealth can be talked about.
How many people regard it as their idol?
It's really hard to explain.
Since it is your idol who does this.
And it can be successful if you do this.
Having said that.
Who would be willing to make money while standing?
I have to kneel down and be a licking dog.
No one really wants to.
But I didn't have to choose before.
Once there are any choices in the environment.
Look at the old ones you used to do.
See if it works.
This makes the current domestic track and field environment actually a bit strange.
The Su Shen system probably occupies less than 5% of the national track and field sprint resources.
Of course, you have to deduct all the aspects of Su Shen’s own investment. After deducting them, you will know how much national resources does Ersha Island only use?
And the input and output ratio of this resource.
How high are the rest of the places?
Now most parts of the country are still dominated by traditional departments. This makes their strength still the vast majority. After all, the time is too short, and it is not easy to train these coaches and grassroots personnel in the new era.
You will definitely not be able to replace it in a short time, and you have been operating in China for decades.
But they just can't take any advantage in strength, honor and voice. In the past two years, they have completely taken the opportunity to show their faces abroad.
This chapter is not over, please click on the next page to continue reading! Ersha Island is just one place. How many track and field medals did you win in last year's Olympics alone?
Plus the World Championships over the years.
You can count it yourself.
They don't mention these sprint type international competition medals.
Thankfully you let them win a championship in a normal international challenge.
That's impossible.
Their current situation is that they are obviously the vast majority.
But neither have the right to speak nor can you tell the other party’s bad habits.
This feeling of being stuck at both ends.
It made them feel very frustrated.
I guess I have complained a lot about Su Shen and the others doing this, believing that they have damaged the environment and made it difficult for them to lead the team.
But in fact, you have not achieved anything after doing it, so this team...
It would be fine if you don't do it.
This is also why Mapletaka Yu this year, and the above proposals-
In the future, we will provide training bases that can win medals and be practically competitive.
More resources are tilted.
He also made it clear that most of the training bases and training venues in the country can no longer train any personnel or achieve any results.
Since there is no way to completely replace it now.
Then minimize their treatment.
Anyway, if you can’t get results, you can still give you money, which is enough to be kind and righteous.
There is no need to say the rest.
If you are not used to it, you can give up this pit and leave if you like it.
Put this money into the place where it should be invested.
Yu Matsuki didn't feel that he had destroyed the environment at all, but instead felt...
Instead, I did something practical for the athletics industry of the flower farmer.
He thinks so.
It can be imagined that this problem in China has actually been discovered by those with a brain-minded people who are willing to be loyal to each other.
It’s just that I don’t have the chance and there is no right excuse to promote this plan.
Then now it has it.
Maplet Tree starts.
That's so decisive.
It is worthy of being the 21st century. As soon as he became the head coach of the track and field team, he issued many reform measures.
As for these traditional protests.
Crying.
It's cheating.
Even swearing him.
He doesn't care.
He only wants to do one now.
Finally, our Huahua Family Track and Field has caught up with such a genius-prone era.
This is an era that countless sports people and countless predecessors dreamed of seeing before.
Now it appears in my own hands.
Then he.
We must take good care of this fire.
Then use your all your strength.
that power.
Spread this ball of fire.
Chapter completed!