Chen Juan No. 22.90.

Wei Yongli was 23.00s.

The fastest one for the rest is Jiang Lan’s 23.45s.

Not to mention later.

I can't see it at all.

Even Jiang Lan.

Now looking at these two people.

It also feels like it has entered the next century.

And she is born in the 1980s.

Witness Chen Juan's growth.

He had fought against the young Chen Juan and watched her shake herself away step by step.

Of course, we have also witnessed Wei Yongli's growth now.

Watching Wei Yongli surpass herself step by step.

He knew that he would never be able to escape this kind of achievement in his life.

It is possible to strive for the Olympics b-mark.

That's the limit.

Olympic Games A-level.

Forget it.

Be realistic in life.

For her, that was an impossible task.

For the following nouns, that was even more luxurious.

It’s okay to describe it as being too ambitious.

"Congratulations, Ali, it's another A-mark. It's up to you to our next generation of women's sprint."

Jiang Lan is still quite generous.

When I came over, I gave Wei Yongli a hug as a senior.

Wei Yongli didn't expect Jiang Lan to be like this.

I was stunned when I looked at the expression.

It was Chen Juan behind her who pushed her gently.

Um?

This turned his mind back on his mind.

He also carried it up.

"Congratulations too, of course I don't need my congratulations. You now represent the entire Asian women's sprinting schedule."

"I just hope you can also fight for an ow-level medal for Asian female athletes in the 200 meters."

"This is not a requirement, this is just the expectations and expectations of an old senior for you."

"Come on, I will cheer you up at home in Moscow."

Chen Juan nodded with a smile.

With her current status.

Be able to bear these words.

"Of course the National Games."

"I will still give my all."

"I won't give up just because you are much better than me."

After saying that, the two shook hands in a friendly manner.

They went to interview each other.

After the woman's 200 meters is over, it is the man's turn to 200 meters.

Men's strength of 200 meters.

I went up all of a sudden.

The main thing is athletes who can achieve A-level standards, now we have more than three or four.

Therefore, even if you run to the A-level standard, you can't go 200 meters now.

This is talking about Liang Jiahong.

Poor Liang Jiahong, he may have become the first person in my country's history to meet the 200-meter standard but cannot participate in the ow competition.

This is certainly a tragic thing for athletes.

But what about the country and nation?

This also means that we will become bigger and stronger in our careers.

It’s no longer just relying on a few people to take the lead.

"Okay, after the women's 200m ends, it's now the men's 200m finals will begin."

"The players who entered the finals are actually completely stable in the National Games. There is no problem in getting the qualifications of the National Games. They are now mainly working hard for the National Games and National Championships."

"I don't think I need to introduce myself when I stand in the middle."

"The first person in Asia to win the Olympic medal in the 200m in the third Asian genius is Xie Zhengye, a super genius."

"The newcomer also performed extremely amazingly in the London Olympics last year, and this year he continued to refresh his PB."

"but……"

"He is not the first person in the history of the country and Asia."

When Yang Jian said this, he felt a little funny for some reason, but he was a professional commentator and had received professional training, so of course he could bear it.

Even Xie Zhengye was holding his breath now.

Keep looking at the back of the fourth road in front.

"The 200-meter athlete who can win Olympic medals is not ranked first in Asian history. Sometimes the progress of the times is so fast. In our era, it was something that I could not imagine." Li Tao said: "Xie Zhengye, I think he is young and energetic at his age. I will definitely stop here if I am not satisfied, and of course I should not be satisfied with it."

"A soldier who doesn't want to be a general is not a good soldier. He must now work hard to surpass the Soviet province."

"But I know it just by looking at his eyes."

“No need to worry about this.”

There is definitely no need to worry.

Li Tao's eyes are so sharp.

I saw the problem all at once.

Xie Zhengye, this kid.

I'm afraid I'll be rushing to death later.

Domestic competitions can also allow such Olympic medals and players to go all out.

Tsk tsk tsk.

How to say it.

Li Tao just wants to say.

The audience is really having a great meal now.

How good it is, how good it is.

Without the right opponent and the right stimulation, even if you want this athlete to do his best in China, he will not be able to do his best.

Now it's OK.

There is Su Shen here.

He will definitely run hard.

It benefits the audience and also makes athletes' competition more motivated.

Why not do it?

Anyway, the health control of Ersha Island.

Li Tao absolutely trusts.

Athletes can stand on the field.

That means there is no problem.

If there is a problem, if a competition like this is not an international competition, it will definitely stop.

This is where people on Ersha Island are different from others.

Worth learning at all training bases across the country.

Isn’t Li Tao the only one himself?

Although he chose to lead the women's team.

But since I switched to this method.

The training capacity has become lower.

The rest time has increased.

Even the game was deliberately reduced by him.

But a miracle happened.

Many athletes who have been stuck in the bottleneck for a long time before...

Almost a breakthrough was made.

This is some people who have been unable to make progress even after thinking about various solutions.

result.

The intensity adjustment has been adjusted to some scientific system training and transformation.

Especially keep up with the body and strength that were not emphasized before.

Breakthrough is so natural.

It's that simple.

Not even using much brain.

you say.

Are you angry?

So sometimes it is not a problem with our athletes' training will and spirit.

In the track and field event.

For those elite athletes.

It’s really more about professionals, professional teams and coaching teams.

Otherwise, there wouldn't be an explosion period now. If you really don't work hard, it would be useless for you to give him any scientific training.

Su Shen looked at Xie Zhengye with this little look...

Um!

Really good.

Zhou Bing is on the fifth road.

He also has his own ideas.

That is, Moscow broke it twenty seconds before!

People who really don't have much thought.

Instead, it was Liang Jiahong.

His idea here is very simple. It doesn’t matter if he can run as much as he can in this game.

It's okay if you can't get the bb.

The mentality is so peaceful.

Anyway, I can't play in a single event in the competition.

Even if you have the intention to turn 200 meters.

Then everyone will get wild cards next year.

So this year his mentality was very peaceful and relaxed.

As for the other passes, they may be the best in the country.

pity.

The current flower planting family’s track and field industry has been greatly upgraded.

These so-called masters in the original timeline.

It has become the tears of the times.

This year, the number one in China was originally the first in China.

20.47s.

The second fell to 20.55s.

Of course, the second is the headwind that is nearly three meters long.

This hard power has actually reached around 20.30.

Even 20.20 is not impossible.

The person who created this horrible achievement was either someone else or Xie Zhengye on the third road.

But at that time, he was not stable enough.

Too young.

Can't make stable output.

But this talent is already powerful enough to the naked eye.

after all.

He is less than twenty years old now.

I did it at the age of nineteen, are you scary?

Except these two.

The rest of the people fell into the Mariana Trench in an instant.

The third place in the country back then was Zhang Feng, who was the second one next to him.

The result is 20.71s.

That's right, it fell to 20.70 in a moment.

The fourth is Dong Shigao, the first one, whose grade back then was - 20.75s.

Then the fifth is Wang Huaishuang on the other side.

The results dived again to 20.95s.

The sixth is the high tide next to him.

The result is 20.97s.

Then the seventh place came to the next few subjects.

It's already 21 seconds away.

Not to mention later.

It's equivalent to being in the top ten, you only need to be within 21.17.

That's it.

21 seconds are almost there.

And now, these people are all fighting against the level of Su Shen and others.

It only takes 0.1 seconds for you to shake off one meter away from the sprint race.

That is about three body positions.

If you shake it a second.

It's 10 meters.

That is 30 body positions.

One meter is called a thrust.

What about it?

And you reached 10 meters.

It's already the level of adults hitting children.

But the problem is.

Now these people are facing Su Shen and the others.

Is 10 meters enough?

Especially for the latter few, you can burst ten meters at 20.17.

Not to mention 19.80 players like Su Shen.

It's totally...

Critical strike.

Super doubled critical hit.

This is impossible to play with Su Shen and the others.

The start of the start was the home court of the four people from Ersha Island, let alone Su Xiezhou who started with a bent arm.

Even Liang Jiahong, who can't start with a bent arm.

They are unambiguous at the beginning.

Even Zhang Feng is not at the level of 20.70?

And the biggest problem with their traditional department is—

Even if you have just such strength, you will be unstable.

Most people cannot reach their best season scores of 0.05 or even 0.1.

For them, it is normal for them to not be able to open 21 seconds. Even in the traditional system, Zhang Feng, the number one player in the 200-meter this year, has been mostly achieved this season at 21 seconds.

Even 21 seconds 5 and 21 seconds 7 have not been done.

Such fluctuations in grades are completely impossible on Ersha Island. However, it is normal for the traditional department to happen.

To put it bluntly.

So what if it’s the top few people in the country?

Still unstable.

In other words, even if you perform at the top of the country, it would be normal to run for 20 seconds.

The rest.

The difference between the strength you usually show and your own PB.

Also big enough.

Sometimes the gap can even reach one second.

Is it outrageous?

Of course it is outrageous. Logically speaking, 0.1 is considered large enough.

What is the concept of one second?

I can't even say it.

So when you rush out, you see the gap.

When Zhang Feng and Dong Shigao are still controlling the activation of their body, don’t let it affect your turn too quickly.

Liang Jiahong was already squatting slightly before the gunshot, and his knee bent angle was about 130°-140°. This posture can fully store the elastic potential energy of the leg muscles.

At the moment of starting, his gluteus maximus and quadriceps contracted violently at the same time, producing a powerful backward pushing force, which can reach several times the weight of his body.

Liang Jiahong is actually not a bent arm to start, but he is the most suitable one.

The same straight arm starts.

There are so many differences.

He and several other traditional masters.

There are obvious differences.

It’s not that these people don’t want to rush out like Liang Jiahong.

Just simple.

The physical quality is not as good as Liang Jiahong.

Simply put, their thigh muscles are not as strong and powerful as Liang Jiahong.

Not as good as Liang Jiahong, he has excellent explosive power.

At the start moment, their quadriceps and gluteus maximus were not able to contract enough, and the ground-pushing power was not strong.

Then the peak of the ground-punching force is not good-looking.

It can't reach several times its own weight.

This peak of ground-punching power makes it difficult for them to quickly get rid of the static state.

This is a number problem in mathematics.

Just look at the data to know.

What level can your gun be activated?

Modern sports competition.

It's so cruel.

It's already draining the water completely.

Can you do it?

It depends on whether the computer will give you face.

In terms of starting, these people cut into the corner and their center of gravity quickly. When approaching the corner, they use the force of pushing the ground and torsional force of their bodies to quickly shift the center of gravity inward.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Liang Jiahong did the same.

But he just did better.

It can quickly get his body into an inclination angle of 20°-25°. For him, this angle can adapt to the centripetal force needs of curves more quickly.

And these people can't do it.

Liang Jiahong must be much better, but the curve started here uses similar technical modes.

And the same thing.

It doesn't work if you use it.

Instead, it's even more slap in the face.

You can also say that different things are technical problems and technical generation differences.

It can be said that technology has won itself.

If you can, you can also xxx.

It was quite a bit like that when I worked hard, I could go to Tsinghua University and Peking University.

But the same technology is better than you.

Then there is no excuse at all.

It's just not as good as others.

You are inferior to others.

It's that simple and so straightforward.

So Liang Jiahong is the character who really makes these people crazy. Instead, it is not Su Shen and the others.

Why can Liang Jiahong run so fast with the same technology as them?

They still want to find the reason technically.

But in fact, the root is not in the technical level.

It's just that your body is not as good as him.

That's so simple.

Under the same technique, your physical condition is different.

Naturally, they have different control over technology.

Physical conditions do not meet the standards.

No matter how you practice your skills, you will be limited by bottlenecks. There is no way to reach a higher level.

Look at Liang Jiahong entering the corner.

His footsteps were flexible, and he entered the bend smoothly through the rapid push and steering of his forefoot.

The whole process was smooth, and there was almost no obvious speed loss or physical imbalance.

And these so-called domestic experts.

One by one, the imbalance is very serious.

The loss of speed is obvious.

They also cut into the curve through the rapid push and steering of the forefoot.

But it's just unstable.

Not stable.

The loss of speed is serious.

Not to mention.

The body can also ensure your technical limit and your status limit.

Even the strongest people in the country in the last lifetime.

They are already much better than the rest of the 200-meter players in China.

But what.

Judging from the entire season, their status errors often have results below 21 seconds 50.

This is not a 21-second deal.

The entire state error can be as high as nearly one second.

This fluctuation.

Put it on the international arena.

Either it is just letting water or being injured.

Under normal circumstances, it is almost impossible to occur.

But it is the daily situation here.

Even the 200 meters in Asia is "normal market price".

Otherwise, what I said before, the family of Huahua is not suitable for running.

This error is outrageous.

It’s so outrageous that coaches and athletes don’t know how to solve it themselves. Over time, they will never be able to break this dilemma and bottleneck. Naturally, they will gradually fall into the traps of European and American propaganda.

I think I am not good enough.

But Liang Jiahong...

I never felt that I was so powerful.

All over Ersha Island.

Whether he is 100 meters or 200 meters, it is difficult for him to rank ahead, resulting in him not having a strong concept of himself.

But in fact.

When he shifted his center of gravity more to 200 meters.

Next year, we will run more 200-meter races in China and Asia.

Then he will know.

How strong are you now?

Facing these domestic players.

How easy will it be to run?

So on the scene.

Basically, a fault occurs when it is started.

This fault.

It’s not just Su Shen Xie Zhengye Zhou Bing.

Including Liang Jiahong.

It is also a fault leader.

Just say.

He put it here for the first few people.

Another fault appeared.

Su Shen and Xie Zhengye Zhou Bing bent his arm and started.

Full of strength.

Their starting impact force is compared.

It's like turning from a carriage into a car.

No matter how strong the carriage is, it just needs to be matched with the car.

Or a carriage.

Unless the car was just born.

I was just learning this technique.

Once successfully mastered.

It's just a little frog jumping over the cliff.

Transformed into Batman.

Su Shen Zhou Bing Xie Zhengye.

Entered a three-person duel.

no way.

This is why Liang Jiahong feels that he is not strong.

Zhou Bing, who is the worst distance from 200 meters, still has an overall gap of five or six meters.

How do you think you can do it?

As for Xie Zhengye, Zhou Bing and Su Shen.

There is no exhaust that has been thrown away by these people.

Just start and eat before stretching.

The rhythm of these people...

All are in a mess.

Totally messed up.

Even Zhang Feng couldn't stand it. He was already the number one in the traditional Chinese department now.

These people are too aggressive.

It disrupted his rhythm all of a sudden.

The body begins to become uncontrollable.

He thought he was going to be done and it would be okay if he couldn't win these people. Now the traditional department has a new "ostrich mentality".

That is—

It doesn't matter if I can't win the Su Shen system.

I accepted it.

But I just need to win the rest of the traditional department.

If you can win the first place in the traditional department, you will have no worries about life.

It's enough too.

As for the people above.

Even the worst one.

They are not from the same world as themselves.

The Su Shen system belongs to a new world.

It is a new world where the flower-growing family sprints completely compete with the world.

them.

Can't enter that world.

them.

I can only stay in the flower farm and sprinting house to have an era where foreigners can beat you up.

certainly.

They don't want to go in either.

Too fair.

possible.
Chapter completed!