On this plateau site.
In fact, I see the results and the ease of running out.
Almost all of the people ahead have shown their best...
This is a bit outrageous.
When did everyone perform so stably in domestic competitions?
Even some traditional athletes.
They are also stable output.
When did you have such a stable output energy?
Is this still a traditional domestic athlete?
Even these athletes themselves.
I'm afraid I'm seeing the results I've outputted.
It all feels a bit incredible.
In fact, some professionals and athletes in China who understand these issues have made relevant suggestions. For example, Zhang Peimeng, the last time, suggested that China could use the wind speed. If the wind speed is down, run smoothly, and run backwards if the wind is up.
It's just that such things have not received the attention above.
If you don’t get the above affirmation in the country, no comments will be useful.
Even if your opinion is very pertinent.
He could only be buried in the old sesame seeds.
I believe many people in China have a deep understanding of such things in any industry and field.
Before coming, Su Shen even told everyone that running on the plateau is easy to achieve results, which is much easier to achieve results than at the Magic City Stadium.
If you want to rush to your PB or challenge your physical limits.
He still recommends trying it out.
How could the athletes on Ersha Island not take it seriously in the words of Su Shen? Many people are waiting for this game to win their best results.
Especially when seeing athletes in traditional departments.
They all play here after being extremely "stable".
I became more determined to think about this in my heart.
The most slutty one is—
Except Liang Jiahong.
The athletes in the flower-grown family, wearing red robe, are now on the 200-meter track, and each of them is posing as a starting position of bent arms.
This made Xiaorizi confused.
I'll go...
Starting with a bent arm?
How come all at once?
So much more?
Shanxian Liangta looked at her own track and felt that she was a little bit blinding to the titanium alloy dog ​​eyes.
He has always wanted to learn this technique.
With his ability to understand 10 seconds without a coach in his previous life, if he really devoted himself to studying and had some tips, it would not be impossible.
After all, he in this life.
It is the Su Shen clan who was taught by his master.
The foundation of the body, the development of muscles, and the understanding of muscles are much deeper than the original timeline.
History of Jianglikou.
It was indeed because he treated him as his own disciple and was cultivating him with all his might. He discovered a problem, that is, a young man named Liangta, Shanxian, may not be the best talented generation of Japanese sprinters he had ever seen.
but.
His understanding.
It is definitely among all the younger generation of Japanese athletes I know...
The highest one.
There is actually nothing to question about this.
He set the first national record in Japan on the original timeline.
What's outrageous is.
He has always been training alone.
There is no special coach or mentor.
One trains himself and only recruits one physiotherapist in the entire team. Such an outrageous thing can even be the first in Japan.
It is a question whether he likes him or not, but at least his understanding of the yellow people within a hundred meters...
It will definitely not be low.
To be realistic, there are indeed a few brushes.
Kuangshi Jianglikou knew that the best talent might be the 17-year-old genius high school student who was promoted by the league on the road.
But he firmly believed it.
Talent can make you go faster.
But can you go higher?
This requires something other than talent.
He once sent an email to Su Shen. Su Shi's answer only has one word, that is—
yes.
A simple word is enough to make Kuangshi of Jianglikou believe in his judgment more firmly.
Before Su Shen said that the future sprinting is a technical sport.
The emphasis on technology will become stronger and stronger.
Unless you can have the ultimate talent like Bolt.
It belongs to God's godson.
Otherwise, the rest of the athletes will follow the path of physically driving technology and use technology to feed back your body.
It's the best choice.
But he couldn't teach Liangta, Shanxian, because he didn't know this thing either.
Now the world is seriously able to start with the bent arm scientifically...
They are all in the flower planter.
However, because there were only a few people at that time, there were very few samples. For a time, Kuangshi of Jianglikou also believed that this might take a long time to achieve it.
But when he saw Xie Zhengye and the Zhou Bing who he always thought was the least present...
He actually made such a starting posture.
He just felt it.
You may have made a wrong judgment.
As long as you study this technique well, know how to train, and understand the tricks and mysteries...
It should be practiced by ordinary people.
It's just that this process is not easy.
Or.
What is more needed is hard work and insight.
Instead of the talent I thought was previously considered.
That……
What did he think of? But thinking about his current situation, he basically didn't dare to move easily anymore, otherwise he wouldn't be able to cover Liangta of Shanxian anymore.
Besides, my physical injuries and age are getting older.
He does not have the support of the scientific system and scientific system as good as the Sushen Group on Ersha Island.
Although it is still in good condition now,...
He actually knew that he had reached a critical value.
Whether you can fight until 2015 is a problem.
He can only try his best to fight this year.
Open again for 10 seconds as much as possible.
Take advantage of the breaks where everyone is resting.
Punch yourself.
Let’s talk about the future later.
The small days are also a representative of the fact that the results will be achieved very early and the decline will be decline very early.
He can still be at such a level at around 25 years old and can still be as high as the peak.
This is rare in the history of small days sprinting.
This chapter is not over, please click on the next page to continue reading! And he has decided that after the Moscow race this time, he will take advantage of the large-scale comprehensive competition in two years to make himself bet and make a technical transformation.
This was almost the best way he could think of.
As for whether it can be achieved, he is completely unsure.
But even if it cannot be achieved, it can accumulate experience for those who come later and let those who come later try to avoid these misunderstandings.
In normal circumstances, iterations can only be more perfect by generations.
Not everyone is like Su Shen.
It was directly reopened with decades of rich theoretical knowledge and experience.
When Liangta Shanxian saw this, the fire that had already been extinguished rose again when he started the bent arm.
He wants more than just breaking 10.
This is not just his own personal ideal.
It is also what Jianglikou Kuangshi has been telling him that he must not be satisfied and must surpass himself after opening for 10 seconds.
In such an environment, Liangta of Shanxian naturally wants to keep improving.
Even if he is incomparable to the people from the Su Shen system, he will become a yellow person in Asia.
Second only to the masters on the other side.
He is not a young boy now.
He knew very well that there were also differences within the track and field team in Xiaoji. If Kuangshi of Eriguchi was not the number one in Japan now, he would have expected him to run various competitions, and he would have been beaten long ago.
In the Land Alliance, now I have found someone who is 17 years old and almost opened for 10 seconds.
The arrogance has risen.
Once this guy is turned on for 10 seconds.
So, it can be seen that Jianglikou Kuangshi's life is quiet and his right position will definitely be shaken. It is not an exaggeration to say that it is a sharp decline.
I want to help my teacher stabilize my status and history in the domestic track and field team.
I want to carry forward the Sushen system that my teacher learned in China, rather than letting these old guys in the traditional land alliance continue to control the industry.
He must do so, too.
He wants to be able.
As much as possible.
Superstars that suppress the land alliance.
Prove your own set.
Jianglikou Kuangshi's set.
Su Shen's set.
It is the hope for Asia's sprint.
Instead of driving back.
On your marks.
The electronic password rang.
The audience at the scene also gradually lowered their voices under the guidance of the commentator and the host.
set.
At this time, Gatling looked at his other American teammate, Jeremy Dodson.
This guy was even secretly looking at the beautiful short skirt staff on the sidelines.
So drunk!
Not very useful.
It would be nice not to help.
So the staff on the sidelines have long legs, so if they are usually placed, Gatlin would take a look at it.
But now you still watch it.
I deserve you to have no big achievements in the future.
Although Gatlin's personality is not likable, and there are not many athletes who like him,... it must be said that he still has the blood of an old-school American athlete.
He still wants to recover or miss his glory of the overlord of the American track and field team at that time.
Those who can achieve this level and are still running and breaking through at this age.
I must have some of my own beliefs in my heart.
The competition pressure is so great.
Could it be that even 200 meters can’t be out?
In Gatlin's previous cognition, if you run 200 meters with Orientals and yellow-skinned people, you can win with your eyes closed.
I don't know when it started.
It has been hit critically 100 meters.
Even 200 meters.
It seems that I can't hold on now.
This damn world!
Gatlin cursed inwardly.
After a few seconds.
Bang----------
The gunshots started.
Liangtai of Shanxian is in the first step and adopts the traditional starting position. His feet are opened front and back, his front feet are close to the starting line, his knees are bent at about 135 degrees, and his knees are bent at about 110 degrees.
The reaction was still first-class, 0.120s.
Even this is a bit slow for him.
I saw his center of gravity on the forefoot, supporting the ground with both hands, slightly wider than his shoulders, and his fingers gripped the ground forcefully to obtain stable support.
When he heard the gunshot, his hind legs quickly thrust.
The front legs are actively swung forward.
At the same time, the arm lifts upward forcefully, driving the body's center of gravity to move forward quickly. The force of the ground can explode in an instant, providing a powerful acceleration for the start and helping him get rid of the static state as much as possible.
Moreover, at the moment of starting, Liangta Yamashita will skillfully use the explosive power of the ankle joints.
When pushing the ground, the ankle quickly plantar flexes, just like an additional force at the end of the spring, allowing the pushing force to be transmitted to the body more fully and pushes the body forward.
This is also a technical feature of his previous life.
It's still inherited now.
Liang Jiahong is in the second lane, and his starting skills focus on the step-by-step release of leg strength. His feet are too similar to Shanxian Liang, but when preparing, he will sway his body slightly to adjust his muscle state.
The gunshot sounded.
Starting moment.
He first used the soles of his feet as the axis, and pushed the ground with force on the inner side of his back foot, pushing his body's center of gravity forward.
Immediately afterwards, the front foot pushes the ground with all its strength to form a secondary force.
Not that clever, but it is more stable than the traditional running method.
Added some of his own experiences.
However, his hard power is here, and it is probably quite difficult to make achievements in this shot.
Fortunately, he has a good mentality and runs 200 meters just because Yuan Guoqiang said something to him, saying that the competition in 100 meters is too fierce and it is too difficult for him to get a quota.
It’s better to think about the 200-meter aspect.
In this way, you may find a 200-meter competition place in the future.
He just had this mentality.
It’s just the beginning of this year, so I’ll try out more 200 meters.
Gatling came out in the third way.
His feet are wider, about twice the width of his shoulders, and his knees are more bent, close to 120 degrees. This posture can make his thigh muscles in a highly stretched state before starting.
Very beautiful.
When supporting the ground with both hands, your arms are straight and slightly abducted, and your palms are compacted.
As soon as the gun rang.
It uses the coordinated contraction of the legs and hip muscles.
This chapter is not finished yet, please click on the next page to continue reading the exciting content behind it! Generates huge rear pedal force.
It's like a powerful engine starting, pushing the body to the end in an instant.
At the same time, Gatlin's arm swing is larger, and when swinging from behind to forward, it can effectively drive the body to twist and transmit more power to the direction of activation.
Gatlin tightens the core muscles at the start, forming a stable force transmission belt from the abdomen to the waist, ensuring that the power transmission of the upper and lower body will not be damaged, so that the force can be effective in starting acceleration.
This is also his classic method of starting up.
This method allows him to maintain stable and strong propulsion in the first few steps of the start.
Let his arm swing movements be shorter and more powerful.
By quickly swinging the arm and leg movements, we coordinate body balance and increase the motivation to start and advance.
In addition, Gatling's first few steps after the start was extremely accurate. He would gradually increase the pace of each step according to his own rhythm of force.
It's like a gear is precisely choking.
This will achieve a stable increase in speed.
In terms of technology, Gatlin still did a good job, but there was a very regrettable thing that he might not have analyzed this problem himself.
It is also possible that it can't be analyzed but nothing can be analyzed.
In fact, Su Shen can know the answer in a moment, because—
Gatlin.
He himself is not very suitable for American rhythm distribution running style, so he runs 200 meters.
Are you feeling shocked?
This statement is exaggerated?
But no matter how exaggerated he is, it is a fact.
With such a traditional American distribution running method, Gatlin basically cannot open for 20 seconds.
But in the years he trained, especially when he was a child, the golden growth periods when teenagers began to compete slowly...
All he can touch is the 200-meter running method in this aspect.
Forrest Gump Johnson is the absolute true god in this regard.
Not to mention that ordinary athletes regard him as an idol of 200 meters, even Amika scientific researchers will regard Johnson's running method when they are researching...
It is considered to be the most advanced way to run in the world.
It is considered to be the most suitable way to run for Amelicans.
It's okay to be ahead of the world in terms of the scientific system of Amelika Track and Field, but once the identity of this overlord collapses...
You have to come here with the glory of the past.
That is to kill oneself.
Fortunately, Gatlin himself found Jamaica's running method to run 200 meters in the second half of his career.
It cannot be said that it is for searching.
Or it's time to wait.
More suitable.
If you didn't follow Jamaica's running method, you would improve your fundamental running method mode of 200 meters...
Gatlin may not be able to open for 20 seconds in his entire life.
I don't know whether it's a blessing or a disaster.
Gatlin is obviously not suitable for this way of running.
If it is not suitable, I can barely train a technical system...
No matter how hard you try.
All will soon hit the upper limit.
Even if he is the five tigers in the history of human sprinting in his previous life.
There are also their own inappropriateness.
Where physiological conditions do not match.
And now this is still the way to run.
Then even if his skills are accurate.
No matter how well you control it.
There is no way to undergo essential transformation.
Even Green looked at it and said quietly in his heart—
This technique is really good.
Bibolt, the so-called fastest man.
It's not a little bit technical.
But unfortunately, the grades are not up.
Even Green also felt a little sorry for Gatlin.
When it is determined that Gatlin is not suitable for serving the rice bowl of two hundred meters.
There are a few figures.
The gap was widened quickly.
Let this game.
Just one second passed since the gunshot.
It was monopolized by red.
This scene made many domestic professional coaching teams feel shocked, surprised, and unreal.
There are not many domestic competitions themselves.
The Diamond League usually has super big names coming to participate in the competition. Only by changing to an ordinary IAAF challenge can you suddenly react...
It turns out to be the beginning.
We can also become the first army.
It turns out that it is not. Only foreigners are running in front of them, which is the "normal picture".
In fact, this group of people.
Because the 100-meter brilliance is too dazzling.
It only seemed that the 200 meters were much dimmed a lot.
But actually, you think about it carefully...
At least three of us have the ability to enter the World Championship finals.
Being able to enter the finals in the competition is the first eight.
Not one, but several.
This is enough for us to form a first-class 200-meter team.
Top not qualified.
Go to the top.
Chapter completed!