Powell really couldn't figure it out.
After this winter training, even Francis praised himself for reaching the pinnacle.
He has always trusted Francis very much. This coach has always accompanied him to grow up and is also Jamaica's strongest coach before Mills emerged.
In addition, he himself feels that this technology has already broken through more than originally and has reached a new limit.
How could it be...
Being crushed tightly.
And he's so fast...
How to get a high-speed camera and tell them the answer later-
Su Shen’s visual feedback training.
An effect is achieved here.
Rely on black technology and the training model of future papers.
He is the first in the world.
Yes, it's the first one again.
Visual feedback has been added to the people who are involved in sprint training.
Many people are still studying muscles. When the more powerful ones are studying dynamic exercise patterns, Su Shen has begun to integrate other aspects of the human body into sprinting.
For example, the basic functions of vision. The visual system allows runners to perceive the direction of their surroundings. During the running process, the eyes can observe the roads, markers and surrounding scenery. These visual information helps the central nervous system determine the direction of running.
It doesn't look like nothing.
But in fact, when it comes to sprinting, there will be detailed research papers on this aspect in the next 10 years.
When a runner runs on a straight track, visual feedback can help maintain stable forward movement of the pelvis.
What about the curve?
If the runner needs to turn, the visual system will sense the direction of the curve in advance, and the central nervous system can adjust the angle of the pelvis based on this information to tilt it towards the turn to maintain the balance and stability of the body.
See here.
Do you still think such training is useless?
Doesn’t it matter if you can learn visual training and sprinting?
Sprinting will become more and more scientific and can run faster and faster, which means relying on continuous all-round discipline breakthroughs and then being able to integrate into the project itself.
After reaching the limit, you should add some directions that have not been trained before and look for new breakthroughs to enhance yourself.
Fortunately, this aspect.
For Su Shen, it's all right.
From this perspective.
He's not a scientific one
What is it?
This is an era where frontal mechanics has just been proposed, and most people have never even come into contact with this concept.
Randy still remembers it clearly next to her-
During this winter training, Su Shen proposed to strengthen the visual feedback system.
At first he was stunned.
I thought to myself that I would run.
What's the use of this?
It doesn't matter much, right?
Think about it.
The head coach of Randy's level, with the knowledge and experience of this related industry, was puzzled when he heard Su Shen make this request.
You are not the rest of the people.
But you know that at this time, Su Shen had already formed absolute authority on Ersha Island.
He said that this matter is only willing to explain.
Even Randy.
I will also try to understand and do as I do.
As for the rest.
I don't even bother to understand.
Directly learning Zhou Bing’s behavior—just two words.
Do as you wish.
I don't even bother to think about it.
"Visibility can also help judge distance. Runners can observe obstacles ahead, distances from other runners or finish line through their eyes. This distance judgment is very important for adjusting the rhythm and strength of the pelvis."
"For example, when approaching the finish line, runners may speed up their pace, and visual feedback will prompt the central nervous system to increase the forward propulsion of the pelvis to increase the running speed. For example, when you see an obstacle in front of you, the visual system will remind the central nervous system to adjust the position and movement of the pelvis to avoid collisions."
“Visual feedback can provide information about the speed of movement of themselves and surrounding objects. Runners can perceive their running speed by observing the speed of movement of surrounding scenery.”
Randy asked how to do it? There are no obstacles like hurdles and various signs when running at high speed. Let's help you provide these feedback.
How to make use of this?
He still remembered Su Shen's statement at that time, and the young man just smiled and said softly-
"Use the aftermath."
Then what main control should be used, Randy asked.
"Use your head."
He still remembers that this guy just pointed his head with his hands.
Use head?
What's the head?
Now is the time to display.
Because the visual system is closely related to the movement of the head. During running, the eyes need to maintain a stable gaze point, which requires the head to maintain a relatively stable position.
In this way, the central nervous system will adjust the position of the head according to visual feedback, which will affect the posture of the pelvis. For example, when a runner needs to observe the marker above, the head will be raised upwards. At this time, the central nervous system will adjust the position of the pelvis to maintain the balance of the body. Changes in the position of the head will be transmitted to the pelvis through the neck and spine, thereby affecting the movement of the pelvis.
This is also why Su Shen has strengthened the training on the shoulders, backs and necks this winter.
This guy.
It's really...
There are necessary reasons for training in every aspect.
Just as Lao Bao was still thinking about making further breakthroughs, he wanted to make faster, but at this time he had reached a bottleneck.
It's not just the shaking of your body.
Francis also helped him touch a deeper reason.
That is the fluctuation of his upper body.
But because they had no experience, equipment, and no paper support, they did not further narrow the scope and put this point on his head.
Put it on his eyes and visual capture.
this.
This is why Powell felt unstable when he wanted to be faster.
The faster it is, the more unstable it is.
It is difficult to solve problems simply from muscle strengthening.
And there are so many muscles on the body.
Which aspect do you strengthen?
Powell is already old.
I really don't have the time and energy to try and make mistakes.
Therefore, he had to give up solving this problem.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Even Francis told him-
This problem cannot be solved now, nor can it be solved in a day or two.
The whole world has not studied much about this issue, let alone related experience.
Powell could only feel regretful.
I thought if I had been born decades later.
Can we get a more scientific improvement?
However, Francis also comforted him and told him that this was the only way to advance in sports science. If we say that, what about them than Jesse Owens' era, and Jesse Owens' era earlier?
As an athlete, you only need to pay attention to the present.
It is enough to make use of what you can use now.
But……
But the coach.
Then why is he?
This red figure in front of me.
But he can solve this problem.
Make further breakthroughs!
Running along the way.
Powell began to pursue with all his might.
The running speed will be further opened on the way.
Now, he wants to understand more than the winner and loser, why can the previous person solve the problem that he cannot solve?
Or.
What step did he solve?
The acceleration zone is OK.
Running on the way to a higher speed.
Can this be done?
Lao Bao actually had the idea of ​​stabilizing the acceleration zone, but when he saw that Su Shen had stabilized the acceleration zone, what he wanted to understand more now was the same technology...
Su Shen.
What exactly has it been connected?
Running along the way.
Running along the way, the speed of the human body begins to reach the secondary limit.
Can he still do this at this time?
The answer is...
Lao Bao felt that his heart was further stimulated.
Because he saw...
He saw the red figure in front of him, running around the vertical axis of the fulcrum under the control of the central nervous system.
It has also achieved stability.
Stablize???
How can he stay stable?
Lao Bao is probably going to suffer again.
He is not as strong as a person in his mental state.
Seeing this, I feel that my heart is a little broken.
Francis was also stunned.
Because it was him who told Lao Bao.
Instability is the key to further improve this technology.
It is not easy to break through the acceleration zone, but at least there is hope, because acceleration requires that his overall speed is not that fast.
But I want to solve this problem while running on the way.
Even he himself didn't think of what to do.
He even feels that the existing sports system.
It is basically impossible to solve this problem.
This answer is actually...
That's right.
It is indeed a problem that the existing sports system cannot solve at all.
Because of the existing sports system.
The existing sprint system.
He did not add visual improvement and training in sprinting.
There is not even a knowledge system in this area.
There is no knowledge construction.
What do you use to break through the existing problem that cannot be solved at all?
pity.
This question is for Su Shen.
He is not a problem.
As long as the equipment problem can be solved, how to go? Where are the details? What are the problems that need to be avoided?
Future papers have long been written clearly.
so.
Yours can indeed understand him as a cheat.
I used science to cheat again.
Running faster and less balanced on the way, right? It is more likely to fluctuate, right?
When the body tilts or sways during running, the visual system perceives these changes and passes information to the central nervous system.
The central nervous system restores the body's balance by adjusting the position of the pelvis and muscle tension. If tilted on one side, the visual system will perceive this imbalance, and the central nervous system will tilt the pelvis in the opposite direction to correct the body's posture.
How to match muscles?
It's not a problem either.
At the same time, the muscles in the legs and hips will also adjust the contraction force accordingly to provide additional support and stability.
so.
Forty meters.
Su Shen's entire speed did not drop much.
Strong basic skills.
The visual system is trained in many aspects to make his body more balanced.
He runs now.
It's as stable as if it's squeezed out by a steel plate.
Ordinary people don't look like they don't have any other feelings.
It's just a stable one.
Especially when there is a comparison.
It makes him look even more stable.
And for professionals.
The faster the, the more unstable it will be. Under high-speed cameras, you can actually find that the athlete's movement posture and movement path will have different degrees of instability.
You can solve one more.
It means that you are one point higher in stability.
It means that your energy output can be more.
It means that your energy output dissipates by a little less.
so?
How can it not change quickly?
Powell chased with all his might.
At this time, he was no longer distracted.
He knew that he should be stronger when he ran on the way.
But it was another 10 meters away.
It's all fifty meters.
This result.
There seems to be no change.
"How about running Powell on the way?"
"There is no hope if you can't catch up here."
"Powell..."
“The pursuit is very limited!”
"I'm going to lose!"
"Can't catch up!"
The live commentator shouted, and everyone stared at the two people in front.
In fact, they are beyond their eyes.
Only then can we see how strong these two are.
The rest of them are simply not qualified to connect to them.
Even behind Lao Bao.
That's within one meter.
It's in a no-man's land.
The Chinese and international students at the scene, as well as the countless viewers in front of the TV, were all in an excited and tense atmosphere.
Their eyes were locked tightly on the dazzling yellow figure, as if time had frozen at this moment.
The yellow figure was flying on the track like lightning, and every move touched everyone's heartstrings.
When we arrived at the critical 20-meter distance of 40 meters and 50 meters, the air seemed to become anxious.
Su Shen rushed forward at an astonishing speed.
There was no sign of weakness!
The audience's hearts were raised to their throats, so nervous that they could hardly breathe. They clenched their fists and secretly cheered Su Shen. The atmosphere at the scene was extremely warm, and the cheers and shouts seemed to be suppressed by tension.
Everyone is quietly waiting for the final result and then completely explodes.
Now anyone with discerning eyes knows that Lao Bao has no chance.
Because there is not enough distance.
But Lao Bao still wants to struggle for the last time.
Speed ​​zone!
At least he wants to take advantage.
Then the moment of power.
It's completely numb.
The inner desire to resist is gone.
because……
When he exploded for six seconds, he exceeded two.
The third stage of the explosion occurred in six seconds.
This is more than a bullshit.
He is really...
Have you fully mastered the third stage switch?
Have you mastered it like the pervert in Jamaica?
Even if he also explodes in the third stage of the extreme speed, he will still have the advantage in the extreme speed. The ultimate future is this problem, but the problem is now...
Can this third stage be exploded just by wanting it?
Can't you know?
Old Bao almost gave up and ran away in the end.
That's it...
He also ran out at 6.30.
This shows that he really has the ability to turn on 6.30 now.
The future will break through the limitations and make more progress.
6.30 is definitely the level of a super monster in the history of sprinting.
Unfortunately, everything is in the red contrast in the front.
Overshadowed.
...
Tianchao Sports Station.
"The competition begins."
"Su Shen started to suppress, threw away Carter, entered the acceleration, Powell rushed out and rushed to take care of Carter."
"Powell is very fast, but...Su Shen is faster!"
"No chance at all!"
"suppress!"
"Bend!"
"Press...there is still no line!!!"
"He rushed through the finish line! He still didn't press the line, and just rushed through the finish line!"
After Su Shen passed the finish line, Yang Jian emphasized this issue, which was to tell all the audiences, including some new viewers.
Su Shen.
Not fully committed yet.
He still has some energy.
Yang Jian wanted to continue to call Su Shen.
Look at the results in the lower right corner.
A numb feeling rushed straight from his abdomen to his throat.
There was no time to think about anything more. Following my years of professional commentary experience and career commentary habits, I shouted at the Mai in front of me with all my might—
“6.25!!!”
"world!!!"
"World Record!!!!!!!!!"
"The limit of human beings 60 meters!!!"
Chapter completed!