"A Tian, ​​why do you feel thin? What's going on? Is it because you don't want to eat or feel uncomfortable?"
Seeing that Su Shen lost weight, Ersha Island was very concerned.
You're kidding.
This year, Su Shen is afraid that he will harvest the domestic and foreign awards. If you don’t treat him well, you will probably lose your temper.
He said he is now the key target of protection.
It is a national treasure giant panda.
No problem.
The treatment that Liu Xiang enjoyed back then.
Now he enjoys it all.
Even there is victory.
"No problem, I'm doing a training plan, which is part of the plan." Su Shen said to everyone, and it is not difficult for others to do it.
Otherwise, the higher authorities will blame you.
Their lives are not easy.
"Why do you lose weight? Do you say you want to gain muscle, do we Chinese athletes need to gain a lot of muscle?" Zhou Bing said in confusion, because over the years, it can even be said that this is the first time that Zhou Bing has seen Su Shen losing weight, not gaining muscle.
Only last year's kind, because it was necessary to completely disrupt muscle memory, lost all the weight, but that was a special situation.
This year he does not plan to "re-scattered practice" again.
Then why do you need to lose weight?
"Most Chinese athletes should do this, they should increase muscle and hang muscles and strengthen their body strength, but after reaching a limit, new adjustments are needed." Su Shen smiled and said, "For example, breaking the weight position."
"Break the weight spot???"
Zhou Bing was stunned, and there was another word, and he knew every word, but he didn't know what it meant when he put it together.
"I don't understand, pancakes, I said that I read more and talk less about love." Zhao Haohuan walked over and said, "It means that through certain training, dietary adjustments, etc., the athlete's weight can reach a state that is more conducive to sprint performance, and break through the weight range or "site" that may limit their speed increase."
"When an athlete's weight is at a certain value, a speed bottleneck may occur. By reasonably losing weight or adjusting body composition, breaking this possible weight limit point, thereby achieving better performance in sprinting, such as increasing the power-weight ratio, reducing the body burden, and reducing the risk of injury."
"Oh, so that's the case, no, how do you know? Gou Huan, don't tell me you understand this too." Zhou Bing reacted immediately, and Zhao Haohuan immediately smiled proudly, "Because I had asked two hours ago."
"So I know it before you."
"Get taught."
Zhou Bing:...
"Your sister, I know two hours ahead of me. What's your pride?"
After arguing with each other every day, he looked at Su Shin and said, "Can it work, A Tian."
Looking at Zhou Bing's somewhat worried look, Su Shen smiled and said, "Well, it should be no problem."
"That's good." Zhou Bing breathed a sigh of relief, then he smiled again, patted Su Shen on the back with one hand and said carelessly: "I know you won't do something you are not sure about."
"Then I can also feel at ease to make my winter training plan this year. I must make a breakthrough this year, so I will give you a good look!"
"You are the only one? How many years have you been running at a speed?" Zhao Haohuan suddenly said, "No, your talent limit has reached a long time ago, right? You can't improve it later, so you can only retreat?"
"Don't curse me! Dead Dog Huan!" Zhou Bing said fiercely: "Don't think you can still hit me now. Sister Juan will stand on my side in the future. Let's go two to one!"
Zhao Haohuan:...
You guy!
No morals!
I'm still forming cliques in a small team, right?
Sister Juan! Come out and talk! Have you forgotten your friends when you see sex!
Chen Juan:...
I don't know when I've already sneaked away.
Su Shen couldn't help laughing when he saw it.
...
The training days continue.
In Jamaica.
Bolt's first time.
Just finished the season and was already standing on the training ground.
This is something that has never happened before.
Even several of Bolt's good friends, including his agent, doubted whether he had been replaced by aliens.
In fact, he is no longer himself.
Ritchie Sims received Bolt's training plan instead of offseason plan...
The whole chin was about to hit the ground.
Usain Bolt.
That guy who claims to be unable to run well without having fun?
The man who claims to never work during offseason work?
He actually...
Do you need training so early?
"Don't you rest? Will direct training not affect your performance if you feel unhappy?"
Faced with Ritchie's problem, Bolt said with a stern face: "What nonsense are you talking about? As an athlete, there is no one who doesn't train well. Remember! Only by training well can I feel happy!"
"I will temporarily push any entertainment activities in the future!"
“Am I the kind of person who loves entertainment and indulgence?”
"A real man, career is the most important thing!"
"In the future, I, Usain Bolt, only work, no entertainment!"
"But you said before that you can't work well without having a good rest?"
"When did I say it?" Bolt glanced coldly, like the Dragon King of Ice and Snow. He looked serious. If he hadn't known him for so many years, Ricci would have believed it himself.
"I also said that I just work during work hours. When I am resting, I will go to him if I ask me to work!"
"This is impossible!" Bolt said with a cold face: "I am a man who only focuses on training and only carries the training ground in his mind."
"But I remember that after you won the Beijing Olympics in Beijing, didn't you say you were a man who was dedicated to picking up girls and had only nightclubs in your mind?"
"No. You remember Ritchie wrongly." Bolt stared at him seriously and said, "If you have this kind of distorted my image and affects my memory of training will, you can only change your agent."
Ricky Sims:???
Wasn't this what you told me at that time?
well.
It is hard to make money and shit, and as a super athlete's agent, the emotional value of customers should also be paid attention to.
For your sake you are Bolt...
I endured it.
"Then your girlfriend doesn't answer the phone?"
"Don't answer."
Bolt is righteous and stern.
But Bolt said again-
"Where is the new Kitty Hawk female model? Megan Edwards?"
"She has been asking you recently, do you refuse?"
"Um……"
Megan Edwards was very jealous of Bolt in the last time, and of course he would not let it go now.
Just when Ritchie thought Bolt would refuse.
Bolt coughed lightly and continued to say righteously: "Take her words here. There is still one week before the formal training. I'll ask her if she has time recently, so I'll forget it if she doesn't have it."
“A week later.”
"I'm the ruthless training machine."
"No one can stop me."
Richie:...
Scumbag.
Jamaican girlfriend ignores it, the new model girl is the exception, right?
However, he also knew that Bolt and his partner had reached a tacit understanding, and as long as they did not appear in front of him, Bolt would love whoever he wanted.
This is also the reason why she can smile steadily until now.
Bolt's later autobiography also said this himself.
There is no need to avoid it at all.
But Bolt can make up this decision.
It's already amazing.
Anyway.
Ritchie has never seen such a Bolt.
certainly.
Mills had never seen it before.
It is said that there are diligent sharks in the basketball world, two meter ah, so...
What about the hard work of the track and field industry?
No one has seen it in his previous life.
This life.
After being surrounded by Su Shen and Blake in the Olympics.
Maybe.
Everyone has a chance.
I've seen the true face.
ps: The second update...
Work hard?
Chapter completed!