Didn't catch up?!

Powell's rapid outbreak did not catch up as quickly as you actually did?!

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

After clearly entering a higher stage, Lao Bao discovered.

I didn't look like before.

Chasing after it in one breath.

It even appeared instead.

Stagnation.

The speed of pursuit.

After a rapid outbreak.

Slow down.

Powell:???

Francis:???

Even those who watched the game were stunned.

"Powell's pursuit... has slowed down?"

"Is he going to be weak again?"

This commentator is really annoying, but Lao Bao doesn’t have time to care about these things now. You can say this to me in the individual arena.

But you are on the relay field.

I don't recognize it.

After Powell got the baton.

But I've never been soft.

After getting the baton, he can chase from the end to the front. Do you think he has a weak foot?

Sorry, the one with soft feet is a single abalone.

What does it have to do with my relay bale?

In Powell's high-speed movement, the hip joint is the key axis point, which shows a perfect combination of extremely complex and efficient high-speed swing and translational movement. In this, when he falls behind, he will push back and exert force again, destroying the forward and inertia of running, and damaging the overall effect of running.

It's completely different.

During Powell's running movement, muscle groups around the hip joint, such as the gluteus maximus, gluteus medius, gluteus minimus, iliopsoas muscles, rectus femoris, etc., work together to make the hip joint burst out with huge energy in an instant.

Powell continued to explode at a very fast speed. When he took a step, he swung his legs with the hip joint as the axis for high speed. During this process, muscles such as the iliopsoas muscles and rectus femoris contracted, causing the hip joint to flex, and driving the thighs to swing forward and upward.

At the same time, muscles such as gluteus maximus, semitendospinalis, biceps femoris long heads are stretched through near-fixed contraction under the action of supporting legs, providing forward force for the body.

Lao Bao is really technically in this year.

It has reached its peak for so many years.

His swinging action not only requires strong muscle strength, but also requires precise nerve control and coordinated muscle synergy.

No strong game experience as a successor base.

It's hard for you to do these things.

At the same time, Powell's body is also performing translational movements. At extreme speed, the translational movement of the body is mainly generated by pushing the ground and pushing the legs. When the support legs push the ground hard, the ground reaction force is transmitted to the hip joint through the legs, and then transmitted from the hip joint to other parts of the body, pushing the body forward to translate.

Lao Bao also made excellent here.

In this process, the hip joint plays a key role in transmitting strength and coordinating body movements, and they are both excellent.

That's it.

Powell I want to see.

The most perfect old bastard in his ideal.

That's what it is.

if……

You can do this in a single item.

How great that would be.

Powell's hip joint is a combination of high-speed swing and translational movement of the axis, which is his personal characteristic.

Now, basically playing out what Francis wants to be.

There is no problem with technology either.

that is……

Not the same as before.

Not like in the Bird's Nest Berlin Daegu.

Go beyond.

Zhao Haohuan felt for the first time on the runway what it felt like to be completely liberated.

Although it is slightly tingling.

This is a discomfort that breaks out the physiological limits.

But for his feeling of running now.

That's not worth mentioning.

Zhao Haohuan's hip delivery starts at the moment when the support leg kicks the ground.

The powerful ground reaction force is transmitted to the hip joint through the legs, activating muscles such as gluteus maximus, semitendosus, biceps femoris long head. These muscles are as the axis, and contracting makes the hip joint fully stretch, providing initial motivation for the hip delivery movement.

The swinging legs are actively flexed during the movement, which drives the vertical axis of the hip joint on the ipsilateral side to perform rotational movement.

Muscles such as iliopsoas muscles and rectus femoris contract together to increase the flexion angle of the hip joint and create greater space for sending the hip.

It is also the most critical point.

This action also prompts the two thighs to form the maximum angle, further stimulating pelvic movement.

After a rapid explosion.

He suddenly felt that Powell behind him was not that fast.

Not that amazing.

It even seemed to slow down.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Is this my own illusion?

no!

After he opened the last trace of his hips, the pelvic movement began to be completely liberated.

Now the pelvis is forward and rotated.

This ensures that the hip joint is more fully extended.

It can further improve the amplitude and efficiency of hip delivery.

This is something that could not be done before.

Moreover, this surging energy seems to have nuclear energy compressed in the body by the phosphate system.

The bursting sense of energy.

Can't suppress it at all.

I can't even hold back!

Zhao Haohuan's abdominal muscles, back muscles and muscle groups around the hips are coordinated with each other to control the position and movement direction of the pelvis.

This will give you a higher sense of coordination and rhythm to your hip delivery movements.

At this extreme speed.

He even felt.

Run on your own.

It seems that there is a spring installed under your feet.

The speed of displacement.

Every time it is stronger and higher than before.

In order to achieve the goal of the muscle tension line moving forward through the coronal axial of the hip, when contracting close to the fixed area, it is necessary to ensure that the hip muscles remain tense and in a curved state.

Zhao Haohuan doesn't do a very good job in training.

But now... it is like opening the Ren and Du meridians.

The main muscle groups in the buttocks such as the gluteus maximus, gluteus medius, gluteus minimus should contract together to generate sufficient tension.

The hip joint can perform subsequent movements stably in this state.

These muscles are concentrated on the lumbar vertebra and iliac fossa and end on the femur, and their muscle tension line spans from the front of the coronal axis of the hip joint.

Promotes hip flexion and lays the foundation for the forward tilt movement of the hip joint.

This allows the hip joint to perform forward tilt smoothly, thereby achieving dynamic balance and efficient advancement of the body during movement.

Now all this is.

It's all so smooth.

nature.

Is this the scenery of the higher speed zone?

Don't say...

So fucking.

OK!!!

"Zhao Haohuan vs. Powell!"

"We have better handover and Jamaica is faster!"

"Both of them entered the extreme speed. Powell is stronger here, and his relay state is comparable to Bolt, Zhao Haohuan..."

"But Zhao Haohuan!"

"He, he was not thrown away!!!" (Powell's pursuit fell!!!)

Has Powell's pursuit decreased?

Su Shen looked up at the big screen.

This is clearly Zhao Haohuan's own speed...

It's getting faster.

Ten meters more.

Only fifty meters.

During the swing of the legs, muscles such as the iliopsoas muscles and rectus femoris contract, which drives the thigh to perform forward swing with the hip joint as the axis.

Only fifty meters.

The competition later.

Gradually it will become a very fast continuity competition.

Zhao Haohuan is at this time.

I thought of a word from Su Shen.

If you want to fight against Powell, the chance of victory is at the back.

Su Shen has been saying this for a long time.

Zhao Haohuan himself had no chance to defeat Powell.

So I didn't think too deeply about it.

But Su Shen's words.

There is mystery.

It was the answer that Su Shen told Zhao Haohuan a long time ago.

It's a seed.

This year, Zhao Haohuan broke out in London for six seconds and exceeded three.

Su Shen said it again.

What does it mean?

That's what it means.

When you need to remember.

It can help Zhao Haohuan find the answer faster.

I see!

I see!!

I see!!!

Xiaotian said.

That's what it means!!!

That is Lao Bao's stick, although he is known as the fourth best in the world.

It is claimed to have won the baton.

It will become Bolt.

But in fact...

There are flaws!!!

The flaw is...

Behind him.

Yes.

That's the back.

Zhao Haohuan felt it.

Suddenly I felt my energy and energy were refreshed.

Facing Powell.

He was in his heart for the first time.

A little confidence was created.
Chapter completed!