Bolt was about to be so angry.
Why can't you catch up with me?
I've been very serious.
I am already more serious than any previous relay race.
Then why isn't it as powerful as before?
Don't say that Guy thinks so too.
Do you really don’t understand how fast Su Shen’s section in front of the curve will be?
This is not a 100-meter single item.
The relay race does not have much start and early acceleration. Logically speaking, it should be a disadvantage for players like them, but for players like Bolt and Guy themselves...
This was almost the case in previous games. As long as they really entered the acceleration state, they really stabilized their bodies and began to exert force.
Then the red figure in front will definitely be suppressed.
Only able to hold on.
But what about now?
But they didn't catch up with much here.
These distances that have been chasing cannot meet their psychological expectations at all.
Don't be impatient.
This is what Mills thought inside.
The more this happens, the less impatient the athletes themselves should be. This is how humans and animals encounter unexpected situations, and they are more likely to have an imbalance in their mentality.
Once the mentality is unbalanced, it is easy for the movement to lose its original rhythm in this extreme movement.
Even technical imbalances.
Bolt was rare in this way before.
No much experience either.
This is purely because he was too strong before.
I don't have much experience to do for him.
Basically, it just passed by in a flash.
Where can anyone catch up?
What's more, this is not a serious 100-meter straight path.
There is no startup and early static escape link.
For Bolt, this is like directly avoiding all his disadvantaged areas.
Relay race.
If he can not change hands.
Then he was really invincible when running.
therefore.
Even if Dongfang Su has upgraded his abilities or technology here again, as long as he can stabilize his mentality, after he runs on the way, he will gradually show his original disadvantages.
Because of the ultimate future players.
It will weaken after running on the way.
Instead, it is a super fast master like Bolt and Guy.
They only started running on the way to truly show their strength.
In the relay field, because they can have more physical energy to support the extreme speed, their advantage will only be stronger and will not be weaker.
Although Su Shen was shocked him again in front.
What does it mean? It still calms down.
I soon thought of Bolt's advantages.
But he didn't think about it either.
Even he would have such a mentality when he saw it.
As a lack of experience in this area, how could Bolt not feel fluctuating?
He doesn't have as good concentration as Mills.
As soon as I was anxious, the Yaji Speed ​​exerted a little too much force.
fine.
He is now in an angry state.
in this case.
Human body functions.
There will be a brief rise.
This allowed Bolt's momentum to continue.
Don't be anxious.
Running along the way.
But we will run on the bend and decide the outcome!
Mills murmured to himself as he looked at the tallest black figure on the curve.
It seems that I want to try to transfer my words directly to Bolt's heart through this method.
Guy's side.
Just calm down.
He knew exactly where his advantage lies.
He doesn't look like Bolt either.
Each segment wants to be the first.
There is no such pressure, and for a long time, I have been in a state of being completely backward in the peak duel...
Guy showed the rhythm here, and seemed to be a little better than Bolt.
But Bolt is still Bolt.
Maybe your brain isn't that good.
Can be physically talented.
But stronger than Guy.
No one on the runway was even better than him.
The force of his right foot pushing the ground naturally increased.
The hip angle is stronger.
The swinging range also increases.
When the force of the right foot pushes the ground naturally increases, it will provide the body with greater initial power, thereby increasing the swing amplitude.
The greater the force of pushing the ground, the more kinetic energy it transmits to the body. During the swinging process, the body has more energy to overcome air resistance and gravity, etc., and thus increase the swing amplitude.
Guy actually did the same.
It's Bolt doing better.
It's like this is natural.
Of course the most exaggerated one.
It is definitely Bolt's overall coordination of hip delivery in this physical state.
If you want to do this technique well, it not only requires simple technical training, but also requires the cooperation of the entire body.
Su Shen and the others have done related research.
I have carefully observed and studied Bolt's high frame rate game video. Especially the perspective of the electric rabbit, it fully demonstrates his various body movement trajectories in extreme movement.
For example, your joints can stretch and bend to a greater extent.
During the swing of the legs, the flexibility of the hip, knee and ankle joints can enable the legs to be raised to a higher position when swing forward, and can also be extended more fully when swing backward.
You can't do it.
Then no matter how hard you practice your skills, you will not make a breakthrough.
Not to mention his ability to approach this aspect.
Because this increases the length of the athlete's own swing, thereby increasing the swing amplitude.
Especially now, his hip movements are becoming more and more exaggerated because of his exertion.
If you don't capture this with high-definition video camera, you can't see it with your naked eyes.
How to do it?
Su Shen gave the answer at that time - a larger range of joint movement allows the body to adopt more exaggerated movement postures during the swing, fully utilize the body's potential and further increase the swing amplitude.
It's obvious.
Bolt has joint flexibility in the hip.
Far more than the rest.
It will naturally allow him to use a larger range of hip displacement in the curved and diagonal hip delivery.
It will naturally allow him to raise his swing on the curve.
This is because muscles can contract and relax better during the swing, and the synergistic effect between different muscle groups is smoother. For example, in this frame, during the swing, Bolt's legs, glutes, quadriceps, hamstrings and other muscles are exerting force and relaxing in turn. Good talent can make these muscles work better at different stages and improve the efficiency and amplitude of swing.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Humans are such an animal. You can find that the gap between the top people in the industry and ordinary people is almost a species diversity.
Including Guy, his current coordination of muscles can ensure that the transmission of strength is more efficient. From the moment of pushing the ground to the swinging of the swing of the legs, strength can be smoothly transmitted between various joints and muscles, reducing energy loss, and thus increasing the swing amplitude.
From a biomechanical perspective, when the body's movement speed is accelerated or the movement intensity is increased, in order to maintain the body's dynamic balance, the right arm will instinctively make adjustments.
The principle of inertia makes the body need greater strength to change its movement state during acceleration. At this time, the angular momentum of the right arm increases, and the body can move forward stably by increasing the swing force and amplitude.
It's indeed a monster.
Change to the past.
I'm afraid I don't know how to resist.
But now.
Su Shen instantly entered a state of high concentration.
Running on the way starts entering.
This is a key area.
If it is not handled properly, it will definitely be a loss.
Su Shen immediately tightened his core muscles. This movement can effectively stabilize the central axis of the body and provide a solid foundation for subsequent force movements.
At this time, he increased his investment in his posterior muscles, using the gluteus maxillus as the main starting point for his strength, and with the powerful explosive power and stability of the gluteus maxillus, he began to effectively drive the posterior muscles to work together.
During the forward swing of the legs, the legs are folded highly, making the movement trajectory of the entire lower limb more compact and efficient.
From the perspective of biomechanics, this folding action can reduce the swing radius, increase the swing angular velocity, and thus increase the speed and strength of the forward swing.
These people...
It's really amazing.
Although this is the final.
Although the finals look like there are eight teams.
But in fact.
Only three teams are competing.
The overall level of these three teams is also higher, and the others are far behind.
What is the third art?
This is called the third art.
The things that the three people showed on the third stick were different. Each of them had extremely strong personal characteristics.
It looks great in the confrontation.
Run on the curve!
Su Shen uses powerful gluteal maximus to drive the posterior femoral muscles, fully leveraging the advantages of gluteal maximus as one of the largest muscles in the human body.
Of course, this is also his biggest advantage.
The huge power generated by the contraction of Su Shen's gluteus maximus can be efficiently transmitted to the posterior femoral muscle group, making the dynamic chain of the entire lower limb more smooth.
This way of exerting force not only keeps the legs highly tight during folding, and does not loosen.
And, through precise muscle control.
It can also form the smaller folding angle that is most needed during the run.
The formation of this included angle can greatly reduce the swing radius. According to the law of conservation of angular momentum, the swing radius decreases and the swing angular velocity increases, thereby increasing the forward swing speed of the swing leg.
at the same time.
A smaller folding angle is also conducive to reducing air resistance and improving running efficiency.
Su Shen has long understood these technical things and is orderly in his work.
In addition to the experience of two lives, and the Sushen Speed ​​Laboratory, which has been investing heavily in this life—
In this way, Su Shen can make full use of this efficient technical movement during the curve running, so that the curve speed can naturally be faster.
Even curve running requires overcoming greater centrifugal force problems. Su Shen also optimizes the folding angle of the legs and controls the folding angle to better maintain body balance.
By the way, centrifugal force is converted into forward power, further improving the speed and stability of curve running.
Bolt also tilts his body inward moderately here.
In this way, the center of gravity of the body is moved toward the inside of the curve, thereby partially offsetting the effect of centrifugal force.
Body inclination angle is about 7°-8°.
This inclination allows the component force of gravity to form a certain balance with the centrifugal force, reducing the tendency of the body to throw outward.
Although Bolt didn't know these principles, he only knew that this was the training method and running mode that Mills told him, which was enough.
For him, it doesn't matter if he doesn't understand these things.
Mills he respects, just understand.
Guy increased the force of pushing the ground, especially the pushing the ground with his inner legs.
Through powerful ground-pushing forces, forward propulsion forces are generated to fight centrifugal forces.
When pushing the ground, you can make full use of the explosive power of the leg muscles to transmit the strength from the soles of your feet to the ground and push the body forward.
As he speeds up, he also needs to prepare for his "spiral ascension technique".
Su Shen should lift his legs high and swing forward quickly, and his thighs should be as close to his chest as possible, and his calves should naturally sag.
During the swing, Bolt pushed the knee of the swinging leg forward and upward to increase the amplitude and speed of the swing.
The landing position of Guy's legs should be as close to the projection point of the center of gravity of the body as close as possible to reduce braking and improve running efficiency.
Still significantly narrowed?
Frances was a little uneasy.
If it was a single event, he would definitely not care about how Bolt ran.
But this is not a single event.
This is a team match.
Team competition.
If Bolt runs poorly, it will definitely affect his disciple Powell, the fourth player.
"What happened? Why haven't you been up yet?"
In desperation, Francis even asked directly.
Mills just said a short sentence at this time-
"What's the hurry?"
Mills was actually a little upset now, but he knew that he had to be able to suppress the scene. He probably had a camera facing him now. He didn't want to leave any panic material behind.
Of course these are second.
The most important thing is...
The scene changes were unexpected.
Running on the way.
It's already a super fast one.
Why hasn't this gap narrowed significantly?
If this continues...
That's nothing to say.
He himself was also in a irritable mood.
I don't have the energy to pay attention to Francis next to me anymore.
And he still has the last bottom line.
As long as this bottom line is not broken.
Then there is still a possibility of victory.
This is definitely not a joke.
It is absolutely impossible for anyone to cross this bottom line.
Because of this place.
It's the exclusive area of ​​Bolt, isn't it?
What is it?
What is Mills thinks the last bottom line?
Of course it is.
The curve exploded at a very fast speed.
Or to be more specific, it is called...
The third stage of the curve bursts at a rapid speed.
Curve. More than three.
No matter how Su Shen did it before or how he improved his strength, but in this aspect...
He doesn't think anyone can do it.
No one can open it if you say it.
Because on the curve.
More than what you need to consider in guidance.
It can even be said that.
Even himself...
I don’t know how to start developing the stage of over three in six seconds.
At one point, he thought that this was not a problem that sports science could solve at this time.
Now the solution to this problem can be solved and done-
In fact, there is only one.
That is to rely on pure talent.
Yes, Guy did it, too.
But the opening state is not stable, just like when they are instructing, the four giants have also opened for six seconds to explode in the third stage.
It can be truly stable to open.
Only his disciple Usain Bolt.
certainly……
After this year, we will be on the 100-meter project.
It can stably open the third stage of the six-second burst.
It seems that there is no longer only one person.
It is no longer exclusive to Bolt alone.
That oriental man.
The Oriental man who is leading the way now.
He has done it many times this year.
It is very likely that the third stage of the six-second burst has been opened normally.
but.
On the curve.
Even if these people have the qualifications and abilities to open up, they will be normalized if they want to do it.
Now this is still a field exclusive to Usain Bolt.
So just do this place well.
Enough of Bolt's outbreak.
Enough to affect the opponent's status.
Enough Jamaica will fight back again.
Can……
This is not a few years ago, nor is it the Daegu last year.
If Su Shen could hear Mills's words, he would definitely tell him-
Is art just an explosion?
it is a pity.
This threshold.
I've touched it, too.
Chapter completed!