The gunshots just rang.

Standing from Wu Zhiqiang's perspective.

He only felt that the third thunder beside him was like a Gundam with electricity after the gunshot was fired.

The entire push was full in an instant.

This made him feel the pressure of athletes of a level like Su Shen in actual combat for the first time.

Su Shen's reaction was the fastest among them. Without Zhang Peimeng and others, his starting reaction has now been more and more through a large number of competitions this year.

For example, the reaction of this shot was already controlled at 0.141s. It was only a little bit before it opened 0.140.

If it can reach 0.130, it will be considered a top-notch reaction expert in the whole world.

Su Shen was probably at this level in his previous life.

The best state should be in this range.

The impact of foot change on rhythm, especially the overall starting reaction is still there. Fortunately, he has participated in enough competitions this year and is dense enough to make the speed and intensity of his entire reaction be as good as before the start of the competition season...

Better getting better.

Wu Zhiqiang's starting reaction was only 0.168.

Of course, he was not good at starting reactions.

In addition, I used to be a sports student and didn’t have so much systematic training experience, which means that the boy’s skills were not solid.

When I just came to Ersha Island, I not only lay the foundation again, change the training system and training concepts, so that I can make my foundation more solid.

This is also to prevent the bottleneck period from coming so early. Even if the bottleneck period comes, you have enough courage and confidence to face it.

The second is...

He had accumulated a lot of problems before.

These problems are most likely to be bad.

For example, detailed actions, subconscious habits, and technical traces during running, all need to be re-disturbed and adjusted.

He spends much higher time in these places than those like Xuzhou Zheng who has been training since childhood.

In Ersha Island, it may be the only way to work and rest from university transfers that year, which is similar.

However, the quality of work and rest training is excellent and extremely dedicated, which is why he can quickly correct it because ordinary players do not have the ability to quickly correct their original technical habits like this.

Wu Zhiqiang is obviously not as good as working hard and rest in this area.

So he needs to spend more time adjusting himself.

Once adjusted, his speed will be faster.

That's the time for the fast lane.

Besides, Wu Zhiqiang himself is not the kind of precocious player, he is the type of accumulation and polishing.

For him, he is not in a hurry to achieve results.

Besides, he is indeed not very old now.

It's much more time than in the previous life.

Bang bang bang bang.

Three consecutive steps.

Wu Zhiqiang only felt that his startup had not been raised yet, and even based on his startup, he might not be prepared for the next step, but as a result, he...

Su Shen has begun to enter the acceleration stage.

The golden three steps are really excellent as long as you master it. The startup time becomes shorter, the acceleration time becomes shorter, and the acceleration space is more.

It is simply a powerful tool for improving the entire future.

It's a pity that the technical and physical requirements are relatively high.

And now there is no experience or template available for research in the world, which leads to people who are eager to learn it even if they want to learn it.

Even people from Ersha Island.

Then we have to wait for Randy and Ralph Mann to study the world's first practical player before we can start summarizing experience and rules and sorting out a set of concepts that can train other athletes.

This is the only way for almost any technology to promote from particularity to universality.

No one can skip this stage.

Therefore, although Wu Zhiqiang and others envied it, even many of the first-team members were like this, ordinary people really couldn't learn the spirit of being a guinea pig.

Just this is his.

No one is dissatisfied.

Who dares?

Who dares to turn the actual war into a new technology that has just been launched, and even based on this concept, develops new technologies that have no one trained or sampled?

And I am the first to join in and try it?

This is something that ordinary people really can't do.

Don't say it's average.

Even ordinary people can't do it.

Bang bang bang bang bang bang.

After another four consecutive steps, Su Shen had already completed 10 meters ahead of schedule. At this time, Wu Zhiqiang had other traditional athletes...

I'm afraid that the seventh step has not yet taken the time to take it.

That's true, from the start, people have opened up the gap step by step.

The gap is like a huge wave.

Wu Zhiqiang and the others couldn't find a way to deal with it in their minds.

It's really too fast.

Just 10 meters.

Su Shen had already blown them up for several meters.

After all, many international competitions have problems with opening two seconds. Many people who break ten want to start the first 10 meters, and opening two seconds is not that easy.

Not to mention these domestic athletes.

To be honest.

Xu Jun, the number one in the traditional Chinese department, is just the best result this year in 10 seconds 29.

Just opened for 10 seconds 30.

The rest...

Let me give you an example and everyone can taste it by themselves.

This year, the top 100 meters in the country, the 10th place is 10.45 seconds. Even if you put this range to fifth, I’m sorry, it’s only 10.36 seconds.

It is obvious that this group of people has not reached the 10.45-second time.

Of course, these are the standards of 2012 in the previous life.

so……

To put it bluntly, the first 10 meters are not bad, let alone the two seconds of driving.

It's better to drive for 2 seconds first.

Keep it within 2 seconds and 1 more realistic.

The rest is too much for them.

Now that Su Shen has completed the overall mechanical optimization technology replacement and future optimization this year, I dare not say anything else...

It has arrived, and the result is within 1.80.

This is not an exaggeration at all.

Take the Tokyo Olympics that year as an example.

Su Shen almost raised his foot in the preliminary round and raised his foot was close to 1.80, and raised his foot was a very strong start. He made so many preparations this time, endured so much hardship, laid such a good foundation, and combined such good technical movements...

This chapter is not over, please click on the next page to continue reading! You can finally completely surpass yourself.

Finally, we can be the first in human history.

When starting foot lift, you will be someone within 1.80.

Then the gap is very obvious. The other people's achievements are compared with Su Shen...

He was instantly burst into pieces for several meters.

It was instantly pulled a few 0.1.

Just 10 meters.

It cannot be described as cruel.

This starts.

It seems like he is cruel himself.

“It’s too exaggerated.”

"This kid is now within 1.80, right?"

Yuan Guoqiang said this, but the smile on his face seemed to be filled with pride.

The spring breeze is proud and the horse's hooves are fast.

It's just right for them to use it in their group of sports people.

Even simply talking about the track and field field.

Yuan Guoqiang felt from the bottom of his heart:

I have so many generations, the luckiest generation among track and field people.

There are so many geniuses to bring to myself.

There are so many geniuses that have burst out for their selection of materials.

And I happened to be in the age of a coach when I was in the middle of a strong coach.

You said this is not favored by God or blessing from ancestors?

Those retired seniors at home may all be drooling at home.

Nothing else.

Greedy.

Where are there coaches and sports people who have a sense of honor to the country who are not greedy for geniuses?

From this perspective, Yuan Guoqiang and his group are lucky.

It is difficult for athletes to catch up with the strength and talent of this group of athletes within at least a few decades.

As for decades later.

That's another story.

By then they will become the old seniors they talk about.

...

Yangcheng Central Stadium.

At this time, Su Shen began to enter the acceleration stage.

This acceleration is even more amazing than the previous startup.

Originally, the peak Su Shen was a scammer in the domestic competition. There were countless videos you could read out and take a look at.

Not to mention him now.

This acceleration capability.

It has completely lost the generation.

No one can catch up with...

Not to mention catching up, few world-class athletes can catch up with him now. Even after Su Shen deliberately completed the optimization of the acceleration zone, even in the acceleration zone, he can now beat Bolt and the others.

This year he.

The entire 30 meters of the acceleration zone can be called the real king of acceleration.

Any segment.

Nothing will lose to others.

Instead of what used to be, just relying on extremely strong activation ability to create advantages when facing opponents of the same level.

Now he faces Bolt and Powell.

The acceleration zone can still be evenly matched.

Head-on confrontation.

It is precisely because Bolt and others had tested this level head-on battle before that Su Shen's current strength in his acceleration zone...

More confident.

No one can surpass himself here.

Even Bolt, a super expert like them, can still withstand it and not lose the disadvantage.

Confidence in your mentality will affect your actual running state.

This is not metaphysics.

Because this human body essentially needs you to mobilize your consciousness, from the moment, it means mobilizing your nerve connections to control it.

Not just the brain.

It also includes the cerebellum.

Basal nerve.

Wait and wait.

Someone once did this type of experiment, a person full of confidence and a person without confidence, both of them have the same level of exercise in their usual manner.

But once you enter a game where someone watches it, the confident person will often perform better. His athletic level may even exceed the usual level.

Through instruments, we can see that this type of person often has more violent fluctuations in neurons and more excited at that time.

And another type of people who do not have confidence.

Even if he can usually perform at this level.

But because of nervousness or even fear, this slows down the nerve reaction and the speed of blood supply to the muscles.

Secondly, their control of the limbs and the excitement of the central nervous system at this time...

They will be significantly lower than the previous category of people.

And this combines.

This results in athletes with two mentalities: self-confidence and lack of self-confidence may perform completely different competition results.

Especially the central nervous system.

It will be easily affected by your mood swings.

If your central nervous system is mobilized at a higher level, it will lead to increased blood flow to the muscles throughout the body, increase nerve sensitivity, accelerate the nutritional supply of blood to muscle tissue, quickly excrete metabolic by-products, improve joint flexibility and range of motion, increase muscle temperature so that it can contract more efficiently, and thus increase the production of muscle strength, etc.

In some ways.

It is undoubtedly a state of the whole.

Add a buff.

This is also why relaxation runs. Over the years, more non-muscular and technical research have been added, and spiritual and psychological research has been added.

The dim sum inside this is Bolt.

Because he has invincible strength.

So when you run at the peak, you feel like you are invincible in your heart. This feeling is extremely strong and comes from your own strength. Many people seem to be very powerful when they shout, but only they know whether a person is confident or not.

Did you hesitate? Did you get rid of it? Only he himself knows it.

And Bolt at that time.

According to his own description.

Not a single one.

This invincible self-confidence brings him the premise of relaxing his mind, which is why he always emphasizes this aspect before.

This is also why if Bolt is continuously impacted and challenged, he has not conducted corresponding intensive training, and instead may fluctuate his grades.

And now Su Shen.

In the acceleration zone.

It has officially entered this stage.

There is a kind of thing, 30 meters in the first , no matter who you are.

I can win.

In this way, he ran ahead more cleanly and neatly. Bang, bang, bang, bang, bang, bang, a series of spikes burst into the ground, making his entire speed seem like an additional spring in the eyes of the audience.

It's obviously much faster than others.

He immediately broke out of the siege.

Let everyone's eyes focus on himself.

Randy looked around and nodded slightly.

He actually knows such things as psychological state, but even the United States has little research on these aspects. Now it depends more on whether athletes can free up their psychological advantages.

Can you control your mentality?

Can you be more confident while running?

This thing is useless to say a few words.

Similar to Su Shen, although he was known as the King of Acceleration before, the entire first 30 meters were even defined as Su Shen’s area.

But Randy himself knew that Su Shen was certainly confident in the first 10 meters, but after entering the back twenty or thirty meters, the level of confidence dropped significantly.

This is even more so after running on the way.

It is particularly evident in athletes of the same level.

But this shot.

He saw a feeling in Su Shen that he could only see 10 meters before.

Great self-confidence.

Wrap him.

Let him go 30 meters ahead.

Extremely relaxed and agile.

I didn't even deliberately mobilize anything.

10 meters, 20 meters, 30 meters.

Su Shen has already opened the lead to at least four or five meters. Those who can't open for 4 seconds meet him, who has already worked hard to within 3 seconds 70...

It is even more a dimensionality reduction blow.

This acceleration...

Zhao Haohuan looked at him and shivered in his heart.

Envy, jealousy and hatred.

Run on the way.

Because the speed of the other traditional athletes has already begun to prepare for attenuation in advance after the end of 30 meters, Wu Zhiqiang's level has not yet been improved.

This allowed Wu Zhiqiang to see the red figure on the third road.

Continue to ensure the gap is widening along the way.

How many meters are all this?

He can't even calculate it himself.

The world's strongest prospect expert.

It's really...

It's so scary.

In the extreme speed zone, Su Shen liberates his extreme speed.

Similar to when I was in New York.

The entire front mechanics has begun to be more integrated into him, and it is also combined with the front mechanics that have been truly used extensively this year.

2 in 1.

2-in-1 moves and internal strength mental methods.

Finally, the power that the front-side technology should explode was exploded.

Some researchers who proposed pretest technology and were denounced as a result of their noses all found their hope and comfort in Su Shen.

As the creator of prefix mechanics, Ralph Mann expressed considerable appreciation for Sushen's combination of mechanics and front-side technology.

The little old man couldn't stop and nodded repeatedly from beside him.

If there is a camera facing you now.

There will definitely be a funny enough feeling.

"It's too fast, Su Shen is too fast!"

"He no longer knows how many meters he pulled the rest of the people with this shot!!!!"

"And this shot is just half over!"

When Yang Jian saw this scene for the first time this year, he couldn't help but shout loudly.

The worries about Su Shen’s early season at the beginning of this year finally disappeared.

At least there is such a state.

In Asia, internationally, domestically, no one has the right to blame him.

Are you not satisfied with a master of this level?

You think they are all human-shaped Gundam, right?

But running...

Next to the venue.

But someone has already frowned slightly.

Judging from the appearance, it is still the people from Ersha Island team.

Hu Kai and the others frowned more as Su Shen ran faster.

I don’t understand why Su Shen ran so fast here?

You know this is not the final.

If they run like this in the final, they will definitely feel that there is no problem and will even express their happiness and satisfaction at Su Shen's recovery.

But the semi-finals run like this?

Why exactly?

The finals will be in more than two hours.

As for the traditional department, it is even more confused. With their cognition and knowledge reserves, it is even more difficult to answer the abnormal behavior of Su Shen.

There may not be many people in the audience who know what Su Shen wants to do.

Even the opponents who followed him the last ones.

I don’t know why he ran so fast in the semi-finals?

How hard is the semi-final?

This has already taken out more than 90% or even more abilities.

Don't run the finals?

Even Zhao Haohuan only knew why Su Shen did this before the game.

It's just a risk of doing so.

In his current strength range.

Is it appropriate?

Zhao Haohuan is actually not sure.

If Su Shen prepares for the finals of this game, he will shoot 9.80 seconds with one shot, he will definitely feel that there is no problem. This is something Su Shen can do.

But now the best result of this season is 9.83.

But you have to shoot 9.80 seconds?

After all, you are already confident.

Or have you finally made several mistakes and become arrogant?

Everyone is waiting for the result and answer.

No one is needed now.

As long as you have a little understanding of track and field competitions, senior track and field fans can see that...

Su Shen rushed forward.

Some of them have exceeded the limits of the semi-finals.

That is to say.

Too fast.

And for Su Shen himself, who was racing on the runway...

A big mistake?

this.

This is part of the plan.

This year's Olympic Games.
Chapter completed!