New York Station Site.

On the orange track, someone had already hit the climax with his nailed shoes.

The atmosphere on the scene also became more and more loud as the athletes below accelerated.

Gatlin clearly read it many times. Su Shen was not good at all in the Speed ​​Zone this year, and even Eugene's shot was not good enough. This is why he was full of confidence.

Besides, the players who are promising to the future are generally not good at speed. Even if they burst out for more than two in six seconds, there is still a gap in speed.

Otherwise, all future players will have to go to heaven.

The more extreme this is, the more obvious it is.

Gatlin believed that Su Shen would not have made any major achievements in the Speed ​​Zone this year, otherwise it would be too outrageous.

because……

At present, Su Shen has made too many changes this season, so many that it is dazzling.

The steps of starting alone have broken many traditions and common sense in the track and field industry. Some people have begun to discover Su Shen’s three-step startup, and even started to conduct secret analysis and research. However, if there is no one to guide him, it will take some time and take some detours on his own. It will not be a matter of one day or one night.

Not to mention, there are things that have not been discovered now, such as semi-credit cards, such as semi-folding, which are things that cannot be discovered at once. At most, I just think that Su Shen is doing better, without a lot of video comparison and data analysis, and it is too difficult to rely on the naked eye and judgment alone.

Gatling's idea actually coincides with Blake, who is gradually speeding up later.

However, Blake's main center began to move to 200 meters this season. One hundred meters reduced their energy investment and fewer competitions. Even because of the competition, it was just used to "warm up" and did not dare to do its best.

This has made Blake not run a particularly good result in this year's 100 meters.

It was completely inferior to last year, and it appeared at 9.70 several times.

But Blake is still improving at 200 meters, so if you don’t talk about progress in 100 meters, at least you won’t fall too much.

In this game, Blake actually wanted to try it, improve his status, and turn on 9.90s.

It is best to return to within 9.85s.

This will also have a better advantage in participating in domestic selection competitions.

The main project has been converted to a 200-meter main attack this year, but it does not mean that he will give up 100-meter, and his true love for his heart...

That's still one hundred meters.

So this year, can you give up if you compromise for the OW competition? That's impossible.

If there is no need for a 200-meter duel, then 100-meter is the best thing to do.

Even Zhao Haohuan has shown his own skills here, and he wants this shot to run into a better state.

What a coincidence.

All three of them were ready to start exerting force in the extreme speed zone.

Near fifty meters, Gatlin also burst smoothly for the second stage of the six-second explosion.

There is no problem with this. His strength is now back, and just looking at his grades, he is already at his peak. At that time, he won the 100-meter score in the Olympic and World Championships, which is the case. It is only now that the 100-meter score is too high by these golden geniuses, which makes Gatlin's score a little "lose".

actually……

He has also returned to his peak.

even……

This year, his ideas are not just about restoring the peak, but about further breaking and surpassing the peak self.

Once again, you can reach the level that you could only reach with medicine.

If you were the Su Shen last year, as the Big Four, Gatlin certainly wouldn't have much confidence.

At least he doesn't have the confidence to do this now. He beat the four giants. Now he is not qualified at 9.80, and 9.70 is considered to have barely passed the pass line.

Berlin in 2009 is the best example.

If the wind speed in Daegu last year was good, if Bolt didn't rush to lead, the performance of the four giants in the middle of the season would be very likely to happen again with the terrifying scene of 9.70 missing the medal. Although Gatlin was very proud and talked a lot, he was still very nervous about 9.60 and didn't know if he could run.

He knew that he was almost there when he fought against the four giants.

Guy has taught him a vivid lesson in Eugene. Before you break through 9.80s, your strength is in front of the Big Four, and you can't even say a little threat.

People will abuse you as much as they want.

It was only this year that Su Shen changed his feet and gave Gatlin the belief that he reappeared.

Otherwise, do you think he would provoke him so proactively?

It's not just a verbal shot.

If you can shout a few times, it’s really a different story.

However, ordinary audiences do not understand these twists and turns. As long as they win, they will have reputation to make money and traffic to gain.

Now Gatlin has just made a comeback and needs this reputation and traffic, so he has various voices on the show.

All of this effect.

In the huge United States, the entertainment industry is so developed. If you don’t talk big and make some big news, you may be overwhelmed by a huge amount of news tomorrow. Gatlin’s team’s design is also out of national conditions.

Defeat the Big Four.

This is the indicator given by Gatlin's team this year. If you can beat one, you can promote it once, which will double Gatlin's reputation and value, and its traffic soars many times. As an athlete in Amika, you need honors and achievements, US dollars and traffic, of course.

This does not conflict.

Gatlin believes it will be difficult for him to defeat the other three of the Big Four this season, but Su Shen...

It happens to be soft persimmons.

Just take advantage of his illness and kill him.

The essence of Uncle Sam is that he doesn't care about these benevolence, righteousness and morality, as long as he can achieve his goal.

What is face?

Can you have a serious and beautiful knife?

Gatlin's recent speed running feels better and better, which made him think before the game... he can definitely achieve good results when he competes with Su Shen. The last time Doha defeated Su Shen, the team's publicity was to beat the four giants Su Bao.

The effect is really...it's great.

This chapter is not over, please click on the next page to continue reading! Endors and advertisements soon came to me.

Just like when I first debuted, I went to "Old Emperor" Green. In fact, Gatlin was already familiar with this routine and was not awkward at all.

As Americans, it is true that they love running, and it is true that they love beauty.

A bowl of water must be served flat.

Can……

Why did Gatlin feel something was wrong while running?

An ominous premonition suddenly arose.

Let him feel this scene...

Why is it a bit familiar?

Why, after I burst out at a rapid pace, I still couldn't catch up with me???

Why, can't catch up again???

What magic did he use on himself???

Not to mention that Gatlin was not smart enough, his own team watched here, and wanted to witness Gatlin's counterattack here, and he blew the charge according to the scheduled plan, but the result...

People put on a face in front of you.

"Why? Justin can't catch up?" Several people from Gatling's team were also stupid. They were nowhere to use Gatling's brain.

In fact, where does magic come from? It is the progress of the scientific system.

Su Shen did a technical action that was not available on the timeline at all, which was what he had said to Randy before, called...Low-Hell-Recovery.

That is, the Chinese name, low heel recovery.

If this technology is used well, it can make the front side mechanics and front side technology more prominent and outstanding.

Here is a question, answered in three seconds. Do you think the horizontal component force is more important or the vertical force is more important during running?

Especially on the way to get faster and faster.

After all, the former must be more important when starting up, which means which one do you think is more important after starting up?

Once upon a time, most sprinters thought that horizontal component was more important. Why? Because the representative of horizontal component was concretely reflected, it was the "back pedal" in sprinting.

This was a long time ago, and it was believed that the greater the force behind the ground, the stronger the faster it was.

The scientific community also once believed that it is necessary to use back pedal to obtain greater forward pushing force so that the body can resist gravity faster.

Therefore, the previous exertion of force on the ground and the output of the rear pedal are absolutely mainstream.

Later, it was changed to sending hips, believing that sending hips is the main driving force that leads athletes to go further.

The meaning of the rear pedal is dragged down and is no longer the most important dominant force.

But from the 1990s to now, the rear side mechanics and the rear side technology are still dominated by. That is to say, although the hips are given, the performance of the technical mode and the use of biomechanics are still regarded as a relatively important point.

The superstition that really began to break down might have lasted for a century was the emergence and popularization of the frontal mechanics system.

Front-side mechanics completely liberates the front-side technology, allowing everyone to truly realize that vertical force is the most important standard.

This is why front-side technology attaches great importance to vertical force.

This is the relationship.

Moreover, it not only narrows the range of the rear pedal, but also completely makes people understand that too much rear pedal will not only not be faster, but will instead cause athletes to lose their center of gravity and reduce displacement. The most important point is... it will falsely increase the length of time the legs are on the back.

And this is what the front-side technology should try to avoid.

Therefore, in the front-side technology and front-side mechanics system, running on the way requires fighting against gravity. This is the relationship between gravity and will allow you to land faster during running. In order to break free from the natural sense of landing brought by gravity, increase the body's vertical force as much as possible in a short period of time, so that the body can obtain air energy and obtain greater displacement space.

In the new mechanical system, the rear pedal has changed from being the most dominant position in the past to no longer being a producer who simply generates horizontal forces, but has transformed into being to offset the horizontal resistance running along the way.

Technology is still the same technology, but when cognition changes, the mechanical relationship will also change, and the connection between technology and technology will also change.

This is the significance of scientific development of track and field.

In order to resist the gravity that comes with the human body, how to generate more vertical forces at this time is the key to maintaining speed.

And what method is best to obtain which vertical force?

The answer is that the vertical force generated by downward pressure is the best choice.

Then use the rear pedal as an auxiliary.

This is what the front side mechanics system needs.

You have to understand these basic points before you know why Su Shen has to do a new technical move to low and restore.

Because the faster the speed, the greater the vertical force is needed to be obtained so that it can be faster and maintain the speed longer.

Starting from this vertical force, front mechanics will gradually show superiority beyond the original mechanical system.

Low heel recovery is one of the methods and techniques.

As long as you do it, you can even never have to actively fold it again, and it will naturally enhance the effect of hip delivery and folding running.

Doesn’t you need to take the initiative to fold any fold?

Is this the classic nowadays?

It's true.

Because in the frontal mechanics system, almost all bad things happen on the back of the body.

Almost everything good happens on the front side of the body.

As long as you take the initiative to fold, data and a lot of research have proved that more problems will occur in kicking the calf or braking afterwards.

Therefore, only when you are doing folding technology and do it as much as possible, can you avoid the negative effects of folding to the greatest extent.

Then, Su Shen is the answer now.

Why is Su Shen much faster than what Gatlin's team thinks after exploding for six seconds?

This is the solution.

When folding, you will kick your calves less, so will it naturally be faster?

When folding, there will be less back flipping, will it become stronger?

Yuan Guoqiang and the others actually just felt that there was a change, and Randy told them specifically, otherwise they probably wouldn't have noticed it themselves.

Can this new technology reduce kicking in the calf? Can it further reduce the rear lifting?

These two are just...the temptation explosion.

If it weren't for what Randy said, and if I hadn't seen it with my own eyes, I would probably not believe it. There would be technology that faces these seemingly unsolvable problems in folding.

Is there even a further effect of reducing braking?

This new technology is really too powerful, it just seems that ordinary athletes... cannot get started at all.

Not to mention Gatlin, even Blake was running and realized something was wrong.

Why is Su Shen so fast here?

Could it be that the six-second super three stage was triggered?

No.

How could his current strength trigger the third level of the six-second burst?

But, it is not fake that it is obviously faster and harder to catch up?

This is not the most terrifying thing...

The most terrifying thing is.

Low heel recovery has an unparalleled effect for the future. If you know it, you can add an additional effect entry.

That's...

Directly increase the number of steps!

It is natural that there is no need to say how important this is in the entire sprint event.

As long as you pretend to be solid, it means you have obtained an effective pace frequency improvement for no reason. Naturally, you will run sharper and more impactful on the way.

Especially when eaten with the front side mechanical edible, it is even more crispy!

PS: The technical chapters are difficult to write, so they will be slower, but I hope that after you understand, you will naturally understand later. What does this mean for Su Shen, why it will be further improved, and why it will break the limit.

I have to say that sprinting has been improving. You can’t find much information even if you search for these new technologies. The previous "three-by-one" model really can’t keep up with the times. Su Shen’s future sprinting is technical, it’s really right. When I wrote it, I thought... it was really awesome, and this may also be the charm of science.
Chapter completed!