The Indoor World Championships ended.
The Flower Planting Team returned to China. In addition to the necessary activities and publicity, everyone returned to their own training mode.
At this time, it is only 2 months before the outdoor competition.
It's only half a year away from London.
As an athlete, this is the most important year in his life. The Olympic Year is the athlete's "college entrance examination".
Sun Haiping’s future plans and guesses about Liu Xiang are playing on the TV, and the key “injury issues” are directly mentioned:
"Because he has improved his strength this time after his own efforts and some training efforts. This improvement can actually be said to have a certain promotion effect on outdoor performance, but it does not mean that his outdoor performance will improve."
"In fact, the task we have come back is very difficult now, and we are slowly moving to the outdoors. Then, moving to the outdoors means adding five bars. While adding five bars, the intensity load of training will gradually increase. At the same time, his chance of injury will also increase, even if the danger is also increasing."
"So for Liu Xiang, the main problem is safety. Only by ensuring his health and being able to compete without any injuries can he achieve good results. So we have to practice two tasks when we come back, one is to gradually add outdoor training content to the training. This is one. The second is to prevent injuries and diseases."
Here, Sun Haiping did not do that with Bei Ao. I don’t know if it should be explained clearly or not. At that time, there was no world-class track and field athlete in China, and no one could do such a big thing. Now, because of that lesson, Ershadao and Liu Xiang’s team held many meetings, and Su Shen also helped to give a lot of opinions, so they tried to speak out as much as possible in front of the public about Liu Xiang’s injury situation and injury probability.
Although it will reduce the confidence and enthusiasm of many people, it is the best "protection" for athletes themselves.
Otherwise, there will be a series of attacks on the athletes themselves, which will seem too "take the blame".
Of course, Sun Haiping also mentioned Liu Xiang's hurdle-blocking in the men's 60-meter hurdle final in the Indoor World Championships. He said: "There are big factors here. Liu Xiang himself worked very hard and he also wanted to run better than Birmingham. In this case, he was a little anxious... because his rhythm between the bars is calculated among all the outstanding athletes. The key problem is that we run smoothly with the speed of the junction, which is a bit different from these Omes. He may have used force when passing the bars. After he was struggling, his entire thigh was rubbed against the bars. After rubbing the second bar, he adjusted it while crossing the third bar to be considered stable. We will pay more attention to this problem in the future and strive not to appear again."
Facing his opponent, Sun Haiping also mentioned Merritt for the first time, saying: "The opponent should be said that not only Roberts and Oliver, but also Merritt, the runner-up of the World Indoor Championships, because Merritt's best level is also in the early 13 seconds, and he can also be a member of the 13 seconds club, plus Richardson, etc. In fact, for us, these players are our opponents. The key key is that we should improve our training level, which is the main task."
...
After seeing these interviews, Su Shen felt much more relieved.
At least the same problem occurred as before, and Merritt, the "super enemy", was also a reminder to Liu Xiang and the others, and the latter obviously began to pay attention, which was enough.
After returning to Ersha Island, when Zhang Peimeng saw Su Shen, he took the initiative to show off his own winter training and practice hard again. After two winter training, his butt was already plump and plump. Now he can compare most of the Ome athletes' butts. But Zhang Peimeng himself is not satisfied, his goal is...
Become the second buttock of Ersha Island.
Become a world-class butt.
Well, that's it.
After hearing this, Su Shen could only carry a slightly sweaty forehead, encouraging Zhang Peimeng to continue working hard, continue to build his own gluteus maximus, and increase his motor driving force.
As for what Zhang Peimeng enthusiastically proposed, asking Su Shen to touch him and try whether his buttocks felt better, Su Shen politely declined. He had no intention of giving it a try.
Work and leisure also began to make the final sprint. He seemed to think that this time was the last competition and the last Olympics. This time, there was no wild card blessing yet. So after Su Shen and Zhao Haohuan booked two quotas in advance, there was only one quota to compete. So from now on... he and Zhang Peimeng could only go to one.
A person who broke through ten was unable to participate in the OW competition and could not participate in the Olympic individual event. This is something that cannot be imagined nationwide or even Asia for a hundred years.
The first "unlucky guy" appeared between Lao Yi and Zhang Peimeng.
Let’s see who became this “unlucky guy” first.
Obviously, they didn't say it, but both of them were doing their best. Outsiders could clearly see the fighting spirit and the intention to overwhelm each other.
But now, there is no need to appease me.
After all, put yourself in your shoes and think about it.
If it were yourself, if you couldn't go, you would probably regret it for a long time, or even for a lifetime.
Moreover, such a quota cannot make the other side accept the failure with peace of mind.
So……
It’s just that they can only wait for themselves and use their strength to decide the outcome. This is the most acceptable result.
During training, Liang Jiahong began to increase the strength of his ankles and even toes, and at the same time began to focus on slitting the ground. He did a good job last year, and slitting the ground was a big problem before. Because Liang Jiahong's ankle was somewhat insufficient, bone fractures and other situations in his previous life, which greatly ended his career early. Although this problem was avoided in this life, the ankle problem still exists. This is a bit of a natural disadvantage and requires more energy to overcome it.
Just like Blake is born with long and short feet, Bolt is born with scoliosis, etc. Although it is a natural defect, there is also a way to become a better self and a better athlete.
Now Ersha Island has everything, and it has everything you need for testing, health massage and physical therapy, and it is all the best in the world.
It also created a better objective environment for Liang Jiahong.
Zhou Bing has some card owners this year. He wanted to do the ground-breaking technology well and started last year. It became more difficult to get to the next level this year. Fortunately, Su Shen noticed the key to the problem after seeing it and told him a point that his knee strength was not enough.
Zhou Bing's eyes immediately lit up. After following Su Shen for so long, he also knew very well that people were a whole. This place was not good, and it was very likely that there was something wrong with other places.
He was a little stuck in a dead end, causing him to keep fighting below his knees.
Instead, this point was ignored.
After Xie Zhengye turns 18, he will also start more adult training. The technical and physical strength load is enough for him to drink a pot.
Basically, I am tired every day and become a dead dog.
When I saw Su Shen, I almost didn't have the strength to say hello.
This is a very normal thing. Xie Zhengye, who was an adult, began to follow Randy and join the core team.
This also represents the recognition and emphasis of his potential in China and Ersha Island.
At present, Xie Zhengye is the next successor, and he is so talented that he deserves great investment at 200 meters.
Then there are minors who are smaller and still following Ningde hail, such as the sixteen-year-old Xu Zhouzheng, etc. They still need time and are still doing more basic skills to provide better capital and potential for future upgrades.
Chen Juan is even more busy here.
This time Istanbul didn't go to, just to spend time overcoming two major difficulties.
One is "scientific wind control technology", which is the priority that Su Shen must complete this winter training.
The second is the "Mei tangent line", which is the 200-meter technology of Lixuemei. It has never been found in China before. Now Chen Juan is the only suitable one. If it can be done, then Chen Juan's 200-meter technology will also be further improved.
With the rest of the training and courses, Chen Juan was so busy that she was almost in a dark place.
Once when I saw Su Shen, I asked him if he was going to have lunch, but in fact he had dinner at this time.
Perhaps the only one who is a little leisurely is Wen Yongyi, who just won the bronze medal in Istanbul.
Because he had nothing to change, he also achieved his season goals. Now he just needs to stay in shape.
Otherwise, all he had to do was technical transformation.
Now that the Olympics are right in front of you, that's definitely not possible.
Seeing that the entire Ersha Island was so enthusiastic, Su Shen himself began to re-enter the winter training.
Continue to optimize the future, continue to recover the body, and... training and construction after sixty meters.
It is also the top priority.
All of this is for London, which is about to begin.
This year's London Olympics.
Whether domestic or foreign.
It will definitely be extremely exciting.
PS: Thank you to the leader of Shanhaijing 1992, book friend 20200324074921553, the year is over, book friend 20230502082059983, code name armor, wandering alone on rainy nights, His Majesty the Emperor in a leather jacket, Muzi Xiaodao, poking stinky tofu, Tong Tiequan, Dylan Weijie, Ziyuan XU's great reward~~~!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The second update is~~~~~~~~~~~~~~~!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Chapter completed!