How to do it???

Randy looked down.

After all, this is one of the most difficult technical transformation points he thinks.

If this problem can be solved.

The entire speed will be increased by a big step.

Because of the beginning of your entire speed and rhythm.

All came from the first one.

If the first step is not done well, even if you try your best to do all the techniques later, the overall speed will still be greatly lost. The overall rhythm will still be a lot of unsmooth.

So Su Shen spent so many games but failed to solve this problem. Randy personally thinks this is normal.

After all, if you don’t take a year or two to do this, how can you say you can integrate it?

Even if you are a super genius like Su Shen, then you have to do it for half a year?

What's the result?

What did Randy see?

He actually saw that Su Shen only took him a month...

One month.

He had just successfully overcome this problem.

Randy believes that the impossible and the fastest time expectation are all in this Oriental figure...

Made possible.

"What?"

The rest of the people are not on the same level as Su Shen. Even Su Shen, who is still recovering from his vision, is not on the same level as him. Anyway, there are almost two people in this group that can really threaten Su Shen. One is Carter and the other is the "Medical King" Chambers.

The two of them also happened to be Su Shen, one on the left and the other on the right.

Carter did not return to Sushen and ran this season.

Maybe the feeling is not so deep.

He just felt his startup acceleration ability with the coaching staff during the technical analysis of Su Shen's new season, especially the startup... He seemed to have not recovered.

This is a gap that is visible to the naked eye.

Of course, some people gradually discovered something wrong, for example, Su Shen’s activation seemed to gradually become three steps?

At least this game they watched is sometimes like this.

Especially in recent games.

Before, because I just started to adapt to actual combat, the fluency of the competition at the beginning of the season did not seem to have taken three steps at all, but it was more like the steps were messy and random steps were stomped out.

Moreover, there is no three steps in the world to start this way. Usually, only those who have not been trained professionally will be so "blind".

Therefore, everyone subconsciously thinks that this is the entire rhythm construction after Su Shen changed his feet, so he is still in the transitional stage of the adjustment.

Not giving too much attention.

After all, there is no such thing in the basic common sense of track and field in this world. Even for professionals, you cannot come up with some theories outside of common sense out of thin air.

In addition, Su Shen’s current performance is not particularly good-looking.

At least it is not as good as before.

If others may be able to run for 6 seconds and 45, that is a lifetime honor.

But for this oriental.

6 seconds 45?

This is a bit too slow.

It's not his previous strength at all.

Many people here didn't think about it. This was a change made by Su Shen. Maybe only when he truly recovered from his peak, alas, it was to surpass the peak.

Only then will someone really notice these places.

Or even noticed it.

You don't know why he did this now.

Because if your golden three steps are not matched with front-side mechanics, it will not be able to exert its superiority and advancedness.

As in the previous life, the concept was introduced at the end of last year.

A latest concept, when it first came out.

What we will be subject to the suspicion and even direct ignorance of most professionals. The growth of new things generally requires practice and time.

Before he really grew up.

The era dominated by the old system and old theories will definitely subconsciously reject it.

It is impossible to accept it all at once.

The same is true on the original timeline. After about 10 years, it was only after I truly entered the mainstream training system of every athlete.

So, this thing is basically available now.

Su Shen and Ralph Mann have joined forces to publish a book.

But because it was something I had never touched before.

There was no turmoil in the track and field industry at all.

Those coaches and coaches who have learned classic track and field theories and systems for life are even less likely to change their inherent experience and knowledge structure for something that has just been born.

There are very few people who can go through it.

Therefore, they didn't understand the three steps that Su Shen took.

It's not a transition period at all.

He did it intentionally.

This is how you need to create your own starting pace.

After this period of practical combat and training in Europe, Su Shen was able to gradually overlap the corresponding experience in his mind with this, and to the present body.

Therefore, this scene is now on the court.

After Su Shen went out, he rushed out of the starting machine and landed on the first stroke, and immediately entered a 4-point connection.

I had no way to connect the body posture that was transmitted from my ankle, especially the sense of force transmitted from my ankle...

Finally before Istanbul only once.

He has already mastered it.

This is indeed a very difficult task.

If Su Shen had not overcome such a difficulty in his previous life, he would be very clear about how to adjust, how to do it, and how to avoid lightning.

It is absolutely impossible for him to overcome this difficulty in such a short time.

right.

This is the main reason why Su Shen can conquer Randy so quickly is extremely difficult.

It is because of this most difficult process.

He has already formed an experience system in his mind.

I have long had a mature set of experiences.

It has been conquered 100%.

It did take him a long time to overcome this difficulty in his last life. Randy told him that it would take two years and it took Su Shen 7 months.

What about this life?

Isn't it too much to shorten 7 times?

I'm already in the second week.

Is it reasonable to do it in one month?

Feeling the unfamiliar and familiar sense of stability under your feet, you don’t step out immediately.

Bang, bang, bang.

At that moment, he was completely pressed in front of Carter and Chambers's feelings.

This speed both of them were a little stunned.

Because they haven't taken the fourth step yet.

Why is this guy in the middle...

It seems that he has already gotten up???

They are all 60 meters masters and have been in professional competitions for many years, so they will naturally be subconscious and very sensitive to some details.

Especially Chambers.

Although he had felt that Su Shen had inexplicably started raising his body and reducing the angle of the torso forward, the dormitory was not as strong as he was now, and he did not overcome the difficulties of this technical point.

So even though Chambers was a little surprised, he didn't say it, and it felt very exaggerated.

But at this moment, Chambers felt very exaggerated.

Because of Su Shen's move.

The first three steps have completely grabbed the front.

So in the aftermath of the two of them.

This way, starting to lift the body in advance, allowing the body to enter the best hip-sending and arm swinging positions, which seems unusually obvious.

This will really give people a feeling of whether they are having a wrong pace.

Otherwise, how could he have started to look up and enter the best hip-swing and arm swing posture before he even went out of the fourth step, and he was about to speed up.

This is not the end.

What's even more exaggerated is to start with step 4.

Because they are still in a start position.

And Su Shen's fourth step has entered the acceleration position.

Don’t underestimate it, this is only one step away. Professional sprinters generally only have more than forty steps.

One step gap.

There may be a huge difference in the entire game.

The most important thing is.

The speed of your activation bit.

How can it be compared with the speed of the acceleration position?

It's like the speed of the acceleration position.

How can it be compared with the speed of running on the way?

Do you think you are Su Shen?

terribly sorry.

Your current opponent is the same person whose original start position can match the acceleration position speed.

Therefore, a somewhat exaggerated scene began to appear in this place.

Four, five, six and seven steps.

Bang, bang, bang, bang.

Su Shen was in full view of everyone.

Between two opponents who were originally quite confident and wanted to squeeze out Su Shen and take advantage of your illness to kill you.

He had an extremely chic attitude.

It suddenly rushed out of the middle.

And the speed is getting faster and faster.

After a few steps in a row.

He was the first to reach the ten-meter line. At this time, even the Jamaican starting machine Nesta Carter, he was already steadily pressed behind Su Shen.

This continuous reaction is not over yet.

Because it starts to enter the acceleration position earlier.

This directly leads to the acceleration zone of Su Shen can also enter a higher speed in a shorter time.

One detail is.

They start with step 4.

The speed value of each step.

They are all a little behind Su Shen.

And it's the kind that can't catch up no matter how hard it is.

even……

This moment has given Carter a feeling that this is the peak Su Shen.

Only he who had no technical transformation before.

Only in human history can this kind of startup speed be achieved.

And because Su Shen's acceleration started earlier, if these two people were not mentally prepared and forced to pursue...

It will only make your rhythm and mentality become more unstable.

20 meters.

Su Shen pulled away two positions with them.

30 meters.

Su Shen widened the gap to one meter.

At this time, Carter only felt that he was vomiting blood in his heart.

no.

I watched these games this season before, you have been in vain, right?

Or are you deliberately hiding your weaknesses in these previous competitions?

Or, in fact, you didn’t have any technical changes at all?

otherwise.

How do you explain that he suddenly started the acceleration and returned to this level?

He clearly remembers what his team told him:

Don't worry.

His starting position is still not enough, and he has stabilized for four steps.

In other words, the startup acceleration he once relied on is now mostly ruined.

You just need to exceed him in the startup acceleration zone.

Then try to keep it as much as possible, and there is a high probability of winning.

After all, his running and bursting out at the extreme speed are not as good as before.

So Nesta.

You just need to stand firm and start acceleration and take out your Jamaican starting machine capabilities, then I think it is not a dream for you to defeat Su.

Their analysis and pre-match suggestions Carter also recognized them quite well.

Because he has also watched these videos. Although he is not as sophisticated and professional as his team members analyze, as a top expert who has been running for so many years, he still knows very clearly that these people are not talking nonsense and only paying money and not doing things.

Indeed, since the start of the new season on the video screen, Su Shen’s weaknesses and shortcomings are what they said.

And my strength is actually just starting to accelerate.

Otherwise, why would Carter call it Jamaica starting machine, not Jamaica Future Machine?

It is because his strongest point in the entire 60 meters is also on the start-up acceleration.

But now...

He looked at the red figure who had pulled himself apart, one meter away.

I just want to curse in my heart:

Most of the waste?

Just need to exceed him in the startup acceleration zone?

What's the bad idea?

Look at this.

Look at this guy's startup acceleration speed.

Is this what I, Carter, can catch up with?

leave!!!

Carter was scolding, and Chambers also complained in his heart that his team was not doing personnel and gave such an outrageous analysis.

Compared to Carter, he would go and see it, and he was even less concerned about technical and tactical matters, otherwise he would think he should pay these people? He should let them do it after paying it.

The result is even more unclear, why can Su Shen become like this?

And here is a feeling that the more they chase their own speed and frequency, the more unbearable they feel.

Even when facing Su Shen.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! This has never felt like this.

This inexplicable sense of chaos caused the two of them to be completely pulled away by Su Shen in the acceleration zone.

It is good for them to ask their own rhythm in the future.

Want to catch up with Su Shen?

That is already impossible.

Tianchao Sports Station.

“The competition has begun.”

"Start up acceleration, Su Shen..."

Originally, Yang Jian was already a little used to saying that "Su Shen's start is slightly behind."

This is because Su Shen’s previous problem has not been solved well, and the problem of starting is the first step.

The first step of landing support that rushed out of the starting machine cannot be connected in series as well as before, which means that the power of the bent arm starting cannot be shown.

The rhythm wasn't particularly smooth at the beginning.

After completing these few steps, you can only rely on other technical points to pursue your opponent.

But today's question is not a problem.

He has recently completed this breakthrough.

So……

How can it be possible to start acceleration and still lag behind?

How did Su Shen dominate Europe before?

How did Su Shen dominate these international masters before?

Then how should he control it now?

"Su Shen is ahead when it starts!!!" Li Tao reacted and immediately interrupted. This familiar figure and scene made Li Tao feel enthusiastic.

The worries and worries just now turned into yelling in this moment.

When Yang Jian heard the quality of this professional commentator, he immediately showed it and immediately followed up and said, "How familiar is this scene!"

"The acceleration zone leads and pulls open, continue to pull open!"

"It seems like Chambers and Carter didn't expect that their rhythm had some impact!"

"Su Shen was already sure to win at this time. He raised his right hand and beat his chest slightly to cross the finish line!!!"

"A familiar scene! In this game, Su Shen, half-level, has already solved the opponent!!!"

"The final result is 6.4…5!!!"

"In the end, they all obviously let go a few steps, and even made celebration moves, so they all reached his best season results??" After Yang Jian saw the results, his brain slowed down, and then turned his head to look at Li Tao next to him and said, "If you look at it like this..."

"Friends of viewers."

"I think the IAAF will temporarily modify the probability of winning the championship."

"I think Su Shen is now."

"It shouldn't be worse than Gatlin."

They will know soon.

The saying “Not worse than Gatlin”.

Still too conservative.
Chapter completed!