It would be strange if they could find these things.
For example, fascia has two special ingredients, which was originally published in 2017.
Most of the things are research results after 2015. Even if these people have 100 points of active service, they cannot solve these problems that Su Shen has solved at the moment.
It is useless to just travelers, and it is not enough to just reopen. You must be a professor in this area, with absolute knowledge reserves and future insights to do so.
Otherwise, you can only use "simple gold fingers" or "system" to fill in the lack of this knowledge level.
The so-called omniscience is omnipotence.
Sometimes it's not completely unreasonable.
"The average weight of fascia for each person is between 18 and 23 kg?"
“The sarcoplasmic membrane can continuously generate cells in response to pressure and tension to repair or build new tissue?”
"When the fascia is elongated, it stores mechanical energy, which is released when the fascia is shortened and returns to its original resting position?"
“Up to 40% of muscle strength is generated by the mechanical action of the fascia???”
this……
The more I look at it, the more I feel it, the more shocking, shocking, and even dull it.
"This, with such clear data, have you obtained the detailed scientific experiment or your own guess?" Ralph Mann looked at some data and his hands were trembling slightly. Because with these, his "champion theory system" can break through another big hole and can upgrade the huge algorithms and systems again!
"Of course it's true." Su Shen said, after all, this was the conclusion many years later.
I guided myself and naturally found a breakthrough soon.
"Details! Too detailed!" Ralph Man raised his head excitedly and looked at Su Shin and said, "Who could have thought that up to 40% of the muscle strength is generated by the mechanical action of the fascia? This explains one reason why we keep training muscles but still fail to reach the upper limit of the theoretical human model. At least, the fascia aspect provides great supplements!"
"Are there any detailed paper materials? Su, I'll finish reading these days... no, I'll finish it overnight!"
Forehead.
There is no problem for you.
But you are older, so it is better to have a little regular life.
However, Ralph Mann, the same scientific research athlete, was so excited when he was born, which naturally means this thing.
How much weight is there.
But it is not enough to just know these principles. You also need to know how to train and transform and improve your athletic performance and athletic strength under the guidance of these principles.
What happened next to Su Shen wrote:
Many traditional strength training focuses on shortening and centripetal stages and is performed in a single motion plane, which increases the strength of contraction. Under high resistance conditions, muscle tension can increase the activity of the motor unit in a single muscle fiber, thereby increasing the strength of strength.
Continuing such movement is very important because linearly increasing the movement helps to enhance the strength of the fascia, but is limited to the one-way motion mode—that is, the direction of the force generated by the longitudinally contracted fibers.
However, when the contraction part of a muscle becomes shorter, it will tighten the connective tissue at one end of the muscle, forming a tension. The stronger the muscle fibers, the more likely they are to create a stronger fascia when they contract. Sports activities should not only consider the contraction elements of the muscle, but also the help of the fascia, which can help you break through the limits that you could not break through when you originally had muscle training.
Because the fascia is composed of collagen and elastin, when external forces act on muscle stretching, the fascia will be strengthened. To strengthen the fascia (wrapped with each muscle fiber), the load must be reduced and it moves in all directions. When the connective tissue bears a suitable load, the fibroblasts will regulate their reconstructive activities, so that the tissue structure can better adapt to our daily needs.
The specific aspects are currently:
Fascia loosening, that is, friction formed between the layers of the fascia, can generate useful thermal energy, thereby improving the plasticity of various tissues, whether it is shrinking or non-contraction.
Increased friction is different from the curl parallel to myofascial release recommended in the current myofascial release method, which is formed by friction transversely along the muscle tension line.
Using special high-tech equipment, using vibration training on the vibration platform can improve friction and stimulate the sensor's perception of length. This in turn can promote the activation of muscle motor units and enhance the overall muscle power output.
Enhance ductility and enable the muscles to produce the best energy storage during stretching.
Improve the elongation ability to cope with the forces and return to a shortened position when these forces are removed.
Form a smooth and seamless tissue chain that transmits power to all parts of the body.
...
There are even some specific training plans.
For example, the rotation of the weight-bearing dumbbell is used to enhance the fascial ability of the arms and chest cavity.
etc.
Is this really a new thing just ready to propose to introduce into the sports field?
How do you feel?
It has been studied for decades and is already a fully mature system???
Isn't this meant that it was still a new system that was not discovered in the human body???
You wrote so detailedly, and even knew all the parameters clearly. Tell me, this is something you "take time" to think of under the pressure of various high-intensity competitions and training pressures of the season???
Not a human!
This is what everyone thinks first.
Then everyone saw something exactly the same as they imagined in the other person's eyes.
The eight most important fascial diameter lines in the human body???
Posterior surface line, function posterior surface line, arm-thoracic-abdominal meridian line, spiral line, shoulder and elbow meridian line, ankle-adductor muscle-pelvic floor meridian line, abdominal meridian network, body lateral line???
You have drawn them so clearly, just tell us that you have studied this thing to a very thorough level.
This chapter is not over, please click on the next page to continue reading! Or use the look of Randy looking at Su Shen now, and the sentence he said later: "Su, you will not be in this world. In this new fascial movement system, you have become a master, right?"
As soon as Korandy finished speaking, Dr. Field shook his head and interrupted him, as if he felt that what he said was very "offensive", and said, "Coach Randy, I think there is a big problem with what you said and it is very disrespectful."
Randy:???
I just say that he, a 21-year-old young man, is a master of this new theory, and you still say that I don’t respect people???
Then I want to see what you want to say.
As a result, Dr. Field was serious, as if he was saying a scientific conclusion:
"How can you say that Professor Su is a master in this field?"
"Professor Su's research on fascia in the motor system has reached the point where even masters need to be his students."
"I believe that in the near future, he will become one of the great pioneers in this latest system genre."
"His students will be masters, and then the masters will teach the rest."
Petrochemical.
Shocked.
Confused.
The whole audience was quiet.
You thought he was joking, but Dr. Field's expression was not a joke at all.
Randy finally recovered for a long time, looked at Dr. Field, looked at Su Shen again, and then murmured: "Su, are you planning to start a sect? Are you talking about Shu Li?"
"How can Professor Su need to do this kind of thing himself? We can do it for you! His brain should think about more cutting-edge things and don't waste time on this!"
Forehead.
Seeing these two doctors so "Suhua".
Randy didn't know what to say.
Just feel.
I never admitted that there was any T-shaped genius before.
Now that the social division is getting more and more detailed, how can there be such people?
But now...
He felt that he believed it.
And think about it again, who are not the scientific masters in history who understand the same principles?
It can only be said that such people are too evil, so you can't believe it if you don't stand in front of you in person.
And Su Shen himself just asked the two doctors not to talk about it.
Then he turned his head and said embarrassedly to Randy and the others: "Don't listen to them so exaggerated, I just understand it slightly, just understand it slightly."
Understand a little?
It just understands the meaning slightly, right?
Damn it.
It's so uncomfortable to talk to such monsters.
I feel that IQ has been seriously "hit".
But fortunately, in a shock, Su Shen used the latest "fascial movement system" alone to give everyone Su Shen the tone of winter training.
No objection either.
Moreover, only Su Shen understands the best in this regard, and the rest of them have never heard of it a few times.
Of course, I can only work hard to tell everyone how to divide it in detail and how to train in winter.
I thought that after the compound team was built, Su Shen would gradually be divided into "professional status" by professionals.
Slowly pick up the athlete's job and do your best.
Now it's OK.
After a wave of operations, everyone understands it.
He is the professional tycoon of Ersha Island.
Never changed.
PS: Okay, a new system has emerged. This is the latest thing and is also known as "a system that has not yet been developed in the human body."
I hope everyone will like it, hehe~~~~~~~~~~~~~~~~~~
A new month is coming soon, let's join in the party!!!
Chapter completed!