Yangcheng Stadium.

“on your marks.” (Each is in place.)

“set.” (prepared.)

On the TV, Yang Jian said, "The first four shots can enter the Asian Games."

"Let's see how it ends up."

"Look at how much state Su Shen has recovered after resting for so long."

After saying that, the whole audience was quiet for a few seconds.

Immediately afterwards, a "bang" sound broke the silence of Yangcheng Stadium.

Although the Yangcheng Stadium is not as awesome as the Bird's Nest, it can accommodate 100,000 people, the large venue of 80,000 people is just not as good as the National Stadium of the Bird's Nest. Even in a trial match, because Su Shen and the others are there, and the Asian Games that Yangcheng is about to attend, the whole atmosphere is excellent, and the attendance rate of such competitions can reach as high as 70% to 80%, which is really rare.

This also shows everyone’s expectations and love for track and field in Yangcheng this year.

Under the leadership of Su Shen, the national sprint team has shined for two consecutive years in OW competitions. Coupled with this year's invincible posture, it's simply... unsolvable.

Everyone was mobilized for enthusiasm.

Wait for the game to begin.

Bang ————————————

The moment he rushed out, Su Shen was the fastest. There was no doubt that he would not be much slower. His explosive power and talent guaranteed his lower limit.

Su Shen is the first, Wen Yongyi is the second, followed by Zhang Peimeng, who reacts the fastest, and Zhao Haohuan and Lao Yu.

Although each of these people is different in their expertise, the basic segmentation technology advances are almost the same.

Compared with the traditional Chinese system, there are all kinds of ways to raise your head in one step, two steps, three steps, or even four or five steps.

It was a mess.

Compared to them, everyone on the Su Shen system continued to push down after the end of the four golden steps. No one started looking forward too early. In order to run fast and improve his state, Su Shen did not look up so early as he took Xie Zhengye in the semi-finals.

Ten meters, twenty meters, thirty meters.

This time I ran for a long time. Basically, everyone started to look up and run on the way after they got here.

This neat way of running is pleasing to the eye at first glance, exactly the same as those masters in international competitions.

This viewing level alone beats all kinds of strange ways of traditional Chinese.

After raising his head, Su Shen sent his hips and began to adjust himself to various details that he had not entered the state for more than half a month.

For example, the maximum value of the upward speed of the knee joint of the swing leg.

For example, the maximum descent speed of the knee joint of the swing leg.

For example, swing the legs forward to the highest position and left and right.

For example, the swing speed drop of the knee joint of the swing leg.

For example, the minimum value of knee joint speed of swing legs.

...

These things are like screws inside a precision machine.

After a long time of use, it needs to be re-debug and let them re-enter the most suitable physical state and body position little by little.

The so-called pre-match game feeling is the specific aspects.

It’s not what some laymen think, just run away.

A true master needs to be refined, digitized, and scientific.

These are all things that Su Shen and Randy jointly promoted in the country.

To let everyone see that even if he, the big brother, has not had a competition for a long time, needs to go step by step.

You must never rush to get out of nothing without debugging.

That is very likely that the whole body will be injured again because some "parts" are not debugged in place.

These are all very basic kinematic knowledge in the future, but in this era, many people have no idea about it. They are very vague and even think that doing this is not a man. But in fact, athletes can learn how to maintain their bodies and protect their bodies so that they can give themselves better opportunities and potential to sprint to the limit.

In this regard, Su Shen can be said to be the most experienced person in the world now.

He was not in a hurry at all.

Anyway, the season tasks have basically been completed, just an Asian Games, which is not a problem for him at all.

His small muscles, which are overstretched, have recovered long ago, and now he is not 32, he is 21.

The body's original recovery function is much better than when I was older.

Just adjust slowly, and you don’t want to achieve any great intensity in this kind of game.

At the beginning of the run, Zhao Haohuan gradually caught up. It was obvious that Su Shen's run during the run was still a bit of an impact. It was not as smooth and meticulous as before. The human body's ability to forget is very powerful, so there is a proverb: If you don't practice hands and feet for a day, you won't lose half of it if you don't practice for two days, you won't practice for three days, and you won't practice for four days.

Su Shen himself also felt that the feeling of slitting the ground seemed a bit bad enough. It should be that the connection between the hip, knee and ankle joints was not enough, and the equal length contraction of the extensor and flexor muscles was not right. I need to adapt to it here.

Specifically, we need to see the video of Randy's game, relying little by little on the system and computer for analysis.

Now is different from the era when I feel that I can handle it before Breaking Ten. After entering this level, fine adjustments are not something that manpower can do. No matter how experienced you have, you need to rely on computer and technology analysis and computing power to solve it.

Otherwise, it would be thankful that one can be handled.

This is why, in this era, everyone's speed has suddenly improved a lot.

Runways and shoes are secondary. After all, this thing will progress in any era, but the impact will never reach this level. The real impact is still concepts, technology, science, and even medicine.

Otherwise, from running 9.80 to the world, there was no result in 9.80 in many years. Now, there are more and more 9.80, more and more frequent, and even more and more 9.70. This is the progress of the times.

In this regard, if you are stubborn and conservative without using models and computer assistance, then it is really a classic behavior of the Chinese classic.

This chapter is not finished yet, please click on the next page to continue reading the exciting content below! Forty meters, fifty meters.

The back was already full of fusion. Except for Su Shen and Zhao Haohuan, Lao Yi and Zhang Peimeng also rushed out to form a second group, and behind was a melee between the third group. This kind of competition was still a bit too hard for Xiao Xie, who had just entered the "famous domestic general level", and he ran a little harshly in the semi-finals, and the shot quickly ended.

When Zhou Bing saw it, he was immediately overjoyed.

After all, now that I’m not the one at the bottom every time.

Thinking of this, he not only felt much more pleasing to Xie Zhengye, the little guy.

Su Shen himself continued to feel his physical movement and movement state in detail.

No one can better grasp the details of their body than scientific research athletes.

Then we will have a meeting with Randy and the others to give feedback.

It will also have better communication and improvement effects.

Bang!

Six seconds of explosion.

Enter the speed zone.

As soon as he entered the speed zone, Su Shen felt that the swing of his arms was not smooth enough. It seemed that he had not increased much strength for most of the month, and the swinging force of his arms was a little weaker. In the past week, he has been more focused on the recovery of his core and lower body.

It seems that the training recovery plan needs to be adjusted in this regard.

Otherwise, the power chains between the upper and lower will become unnatural enough.

Fortunately, the feeling of the phosphate agen burst is still there, and the feeling and intensity of the burst are still online.

Fifty meters, sixty meters.

Su Shen had already rushed out completely with Zhao Haohuan, widening the gap with them later.

By the time he reached the seventy meters, Zhao Haohuan had already chased Su Shen. Su Shen was originally a weakness in the sprint area and could not compare with Zhao Haohuan. Secondly, he had rested for a while and his strength could not be increased at once. Zhao Haohuan quickly completed... surpassing.

This was something Su Shen expected.

He also needs Zhao Haohuan to take him, rush back, and bring his sprint area feeling up.

Otherwise, the sprint area is your weakness and is a place that is prone to fatigue, and the technology in this place is most likely to cause problems.

Someone needs help to wake up the most.

In this way, Zhao Haohuan surpassed Su Shen and adjusted his speed ratio and did not continue to rush to death.

With the advantage of maintaining the lead of Su Shen about one half-body position, he began to lead.

As agreed, Su Shen immediately forced himself to focus on Zhao Haohuan and rushed forward with him.

Awakening the functions and state of the body is also a science.

By relying on yourself alone, the body is naturally lazy and lazy, and it is difficult to mobilize the high level before rest. At this time, you need to use external forces to force it to follow, so that the body will start to accelerate its work regardless of whether it is willing or not, whether it is lazy or not.

Of course, this process cannot be too ruthless. If it exceeds too much at once, problems may occur.

Fortunately, both of them have been working together for so long and they have a tacit understanding. Zhao Haohuan also knows how fast Su Shen needs, and he is stable here every time, neither too much nor too much.

“Sprint area!”

"Zhao Haohuan leads the way! Su Shen follows closely!"

"Is it necessary to decide the outcome like this?"

In Yang Jian's voice.

In this way, Zhao Haohuan brought Su Shen, eighty meters, ninety meters, ninety meters, ninety-five meters...

It was almost time to cross the finish line like this.

But at the last moment.

Zhao Haohuan suddenly had an "small slowdown" that was unaware of.

Because they reach their level, they are all very fast, and any problem can keep the speed much faster.

Su Shen himself came suddenly and didn't expect it to go through in one breath.

call------------------------

“The first is…”

"oh????!!!!!!"

"Excuse me!!!!!!!!!"

"The last moment!!!!!!!!!"

"In the last moment, Su Shen actually completed the counterattack!!!!!!"

"He surpassed Zhao Haohuan in the last few meters!!!!!!!!!"

"Su Shen, 9.86s, the final winner, won the first place!!!!!!!!!!!!!!!!!!"

"Zhao Haohuan won the second place in the 9.87s! He won the runner-up in the selection competition!"

...

The scene was very happy. Everyone saw an exciting counterattack, and their mood seemed to be a roller coaster, one after another.

But as an opponent, as an old friend, as a person who has been together for the past six or seven years.

How could Su Shen not know what happened?

After slowing down, he immediately looked at Zhao Haohuan and asked in confusion: "Gouhuan, are you...?"

"Why did it stop suddenly in the end?"

"Is it...what is it...what is injured?"

At this time, there should be no other reason besides being injured.

Anyway, this is Su Shen’s first idea.

But Zhao Haohuan shrugged and jumped on the spot as if saying, "No, I'm very good."

"Then why?"

Before Su Shen finished speaking, Zhao Haohuan whispered: "Because we need you who have a full victory season."

"The whole country needs an undefeated you."

"Asia needs an unbeaten you."

"The whole yellow race needs one like this."

"This is far more meaningful to their stimulation and motivation than to win an insignificant trial match."

"But..." Seeing that Su Shen wanted to say something else, Zhao Haohuan immediately cut off:

"And what I want to defeat is you who are healthy."

"When your Asian Games recovers, you want me to give it to you, and I agree."

"Recover quickly and be careful that I will be rubbed by you then."

After saying that, Zhao Haohuan patted Su Shen on the shoulder and went to interview.

Only Su Shen himself was stunned for a long time when he looked at his back.
Chapter completed!