Too exaggerated.
The scene was quiet for a while.
There was a sudden burst of warm discussion and cheers, and some of Su Shen's little fans even broke the sound directly.
Can you imagine that crazy results can produce such an effect?
Hong Kong Zhen.
Explode.
It’s not that this result is so scary, but that through this result of smooth legs, you can see the magnificence of the whole season at a glance.
Even Zhao Haohuan was shocked by Su Shen's operation.
Such a small wind speed, so easy for ten seconds.
It would be impossible to change it to him.
Maybe you would say that Zhao Haohuan is also one of the current OW finals at 9.80.
It’s not a big problem to release water for ten seconds, right?
It's not big.
However, there are also differences in relaxation and relaxation, and it is not clear that this is the case. Then we have to see if we have a confrontational personality and whether the two sides of the diode are controlled by the two sides. Any part of speech has a degree of expression, so even in Chinese, this is true, so Zhao Haohuan feels...
Su Shen has become even more terrifying.
"It's too fast, it's too good, it's too good." Yu Weili turned his head and said to Yuan Guoqiang and Randy: "Okay, it's done so well. We want to thank you. Track and field workers across the country want to thank you. You Ersha Island have really made every effort to train a good apprentice."
"This... is not my credit, I dare not take credit." Yuan Guoqiang was also shocked. He really didn't expect this achievement: "This is the credit of Xiaotian and Randy. I am just responsible for overall planning and balance. It's not me..."
"Hey... don't say that, we can get better and better by joining together." Yu Weili was in a clear mood. After his nervous mood landed, he almost laughed happily: "Everyone has his contributions. The big ones will not become smaller, and the small ones will not disappear. Times have changed. I know the contributions of each of you. There is no need to refuse, and no one will overshadow anyone."
"Seeking truth from facts. For so many years, you have withstood the pressure and created the training environment of Ersha Island. At first, I didn't understand it. Now, if you have merits, you have merits." After Yu Feili's nervous mood was relieved, his complexion suddenly improved a lot, and his face became rosy overall. Before, because he was worried about Su Shen's winter training problem, he actually didn't sleep well last night.
Now it's OK.
Big stone.
It's landed.
Su Shen also came over at this time. It seemed that he had not consumed much, and his chest did not fluctuate significantly, as if he was just taking a walk.
This state is too cruel.
"Xiaotian, congratulations, I've been walking on my legs for ten seconds. We look forward to your next performance." Yu Weili smiled and looked at Su Shen as if he was looking at the giant panda. Liu Xiang also expressed his familiarity with this look.
"It's okay." Su Shen looked at it and was quite satisfied, which showed that the major change in the winter training was successful. With so many details, the matching was a problem. Unexpectedly, it was still possible. For so many things, ordinary people may not be enough for a whole year. Su Shen himself spent more than a year on technical changes, but that was the influence of the external environment. There were no competitions anyway, and if there were no competitions for five or six hundred days, this was not an ordinary person.
Now during normal competitions, it would be a waste of "golden time" to do this.
Ordinary athletes cannot afford to use force majeure.
The key is that no one has succeeded, so naturally he dare not.
Now Su Shen has done it, and he injects a shot of cardiotonic in the entire field.
Tell everyone in this field that we, can.
"Is that okay?" Yu Weili shook his head and said, "You don't want to break ten legs, right?"
It was just a joke, but Su Shen looked at him and replied seriously: "Yes."
"This is my goal in the future."
"And it's a must to challenge Jamaican Black Lightning."
"He just broke through his legs and ran with his eyes closed within ten seconds. After running for ten seconds, sand was penetrated into his shoes."
Remaining power:...
If he changes someone, he must have thought this person was bragging. Who is Jamaican Black Lightning?
That's Usain Bolt!
The first man in the world to run to 9.50.
There is never a competition that has never been a man who has never been "looking around" and has rushed to the end.
Even if you are abroad or in Ome, there are actually few people who want to challenge him now.
If you want to challenge, you have to wait until he gets older, falls down, or just retire.
At that time, we can achieve "Lu Bu is the same as everyone else in the death of Lu Bu".
Now the most peak Bolt, who dares to say such words, is afraid that he will flash his tongue when he jokes.
But the young man in front of him who is not yet 21 years old is...
So serious.
This scene was really similar. He told himself back then that the yellow people could definitely break through ten.
We are certainly no worse than Japanese athletes.
Everything felt like a long time ago, and it seemed like it was yesterday.
"Okay, there is really one day when you can really win the OW gold medal. I will definitely ask for me for you and personally go on stage to warm up your wine." After Yu Weili said that, Su Shen smiled and said, "Guide Yu, I don't drink."
"But... there is such a day, it's not impossible to make an exception."
"This kind of great passion does not have a bowl of wine to set off, and it does feel like something is missing."
"Haha, then I hope you will succeed."
Of course, if you say that, you can't suppress the athletes with ambitions.
But if you really want to challenge Bolt, Yu Weili really doesn't take it seriously now.
At least... I don't dare to take it seriously.
After Bolt emerged, he put too much pressure on the whole world, as if no one knew how fast he could run.
If you get faster, he will be faster.
And there is always extra energy.
But...even if he can get a little closer, or even be the number one person under Bolt, it would be an extremely terrifying achievement. He still has some expectations for Su Shen.
...
Liu Xiang was a little uncomfortable with his feet and was resting recently, so he stopped taking part in today's test.
This chapter is not over, please click on the next page to continue reading! Liu Xiang’s first priority is not to break out of injury.
Compared with the test, it is secondary.
After the women's team finished their legs, they took a break, replenished some water, and began to prepare to enter the formal stage.
This is also the real battle for Ersha Island resources.
"Okay, everyone should rest, come here."
"We have officially started the joint bones under the movement."
"There will be 4 places in the Asian Games, and the top six will enter the relay team for training. Do you have any questions?"
Seeing that everyone below shook their heads, Yuan Guoqiang clapped his hands and announced: "Then let's start. Let Xiao Zhang on the opposite side be ready, and the winter training test officially begins."
"Don't hesitate, let's go up together." But as soon as he finished speaking, he regretted it, and immediately everyone wanted to go up and show off.
Isn't this a mess?
have to.
It also has to be "point soldiers and generals".
"Ah Hong, Abing, Awei, Abin, Ah Bin, Ajia, Aron, you guys are ready to go." Yuan Guoqiang still started directly according to the previous grouping.
If you do this, it seems that your strength is relatively closest.
Otherwise, if you put it in a place where the gap is too large, you will lose the meaning of mutual stimulation.
"Bancake, you're done this time, I will definitely not be able to find Bei this year." Liang Jiahong still remembers how "arrogant" Zhou Bing was during the winter training last year, and he opened his mouth and said, "I want to kill myself."
Needless to say, Liang Jiahong came here to meet him in person.
"You? I have improved a lot this year by 100 meters. Don't think you can still suppress me." Zhou Bing never hesitated when Liang Jiahong competed: "Don't cry later."
"Don't worry, I've improved a lot this year. It's just right for you to see what the gap in talent is."
"What a shitty talent! Don't tell me this!" Zhou Bing hated others about this the most, and his 100-meter talent seemed to be very poor.
Although... it is indeed incomparable to these monsters.
However, at least Liang Jiahong is not included.
PB is 10.16s, and every three years is 0.01s. This year, Zhou Bing doesn't say anything else, but thinks that he can at least compete with him and will not fall too much behind. Therefore, in Zhou Bing's eyes, Liang Jiahong and him are at the same level.
No one can suppress anyone.
His PB has reached 10.21s, and the wind speed is also very low, only 0.1M/S, so he will open the threshold of 10.20s this year and enter the Asian level. This is obvious. If Liang Jiahong has increased 0.01s again as before, it is really hard to say. If he doesn't perform well, he may be beaten by Zhou Bing.
After all, Zhou Bing has endurance talent.
Liang Jiahong did not have this point.
Although Liang Jiahong also ran 200 meters, he was not enough to see people like Zhou Bing.
Now the "Three Chens" of Ersha Island have become a supporting role, or even a sparring player. Last year, after going to the bottom for more than half a year, this year's winter training requires people, and then they are re-adjusted. They may have been a little unbalanced at the beginning, but they are all here, and they are all about strength and can't stand it. If you kill others, the position will be yours. Can't you do it? I'm sorry, please sit down and practice honestly.
The limits of the three of them have reached, and they are all "not young". At least in the domestic gold sprint age is "23 years old", they have already surpassed a lot. Chen Wei is even older than Hukai.
If you can't improve, it may have been a bit miserable in the past, and it is difficult to arrange without grades.
No need to worry now.
Ersha Island needs people very much.
The Su Shen system also needs people very much.
Therefore, as long as you are willing to stay, study hard, and study hard, you will have a place here.
The treatment is not bad either.
Why not do it?
The key is that there is no good place to go when you move out.
Since that's the case, these three people are all calmly trying to help them "train" and learn and strengthen their theoretical knowledge.
Prepare for the later retreat.
This shot is mainly about the performance of Zhou Bing and Liang Jiahong.
Yin Hualong is much stronger than the "Three Chens", but now he is stuck. I don't know if the winter training can still break through.
“Each is in place.”
"preparation."
Next to Zhou Bing are Liang Jiahong and Yin Hualong.
The players who are closer to the strength are undoubtedly more exciting.
Compared with the abuse of vegetables, this can stimulate the human body's potential and realize the potential of winter training.
Su Shen and others were also watching with their hands crossed, waiting for everyone to change after this winter training.
This year's winter training, he really hardly intervened.
The whole process was like a manager.
This is because he has no time to take care of himself this year. After reaching this level, it is becoming more and more difficult to break through. Even if he is, he has to do his best and not be distracted. Therefore, Su Shen doesn’t know much about the progress of these people at the moment. He also wants to see the final details through the competition.
Bang ———————————————
During the startup stage, Yin Hualong reacted the fastest, but in a few steps, Liang Jiahong began and overtook.
Liang Jiahong is really good this year. After adding more body polishing, although there are not so many special training projects and techniques, now it looks...but it is more advanced in technology.
this.
It's what Su Shen said.
Body feeding technology.
Only with a better body can you have better room for technology.
Otherwise, no matter how good your skills are, your body may be stuck, making your absolute skills unable to be used.
This year, Liang Jiahong really calmed down and tried his best to solve this problem.
The body training mode is already very complete, and the various equipment and training concepts are very advanced. It is not an exaggeration to say that it is the world's leading position at the moment. With the help of nutritionists and black technology that have been equipped early, it can only be said that compared with the previous conditions, it has been better from the inside out.
This chapter is not finished yet, please click on the next page to continue reading the exciting content below! If you have enough talent, as long as you are willing to work hard, you will definitely make a breakthrough.
Liang Jiahong's first four steps were steady and ruthless, and with a few more big steps, he had already regained the lead in the first ten meters. Yin Hualong did not expect that Liang Jiahong's front would be so fast, and he felt that he underestimated the latter.
Bang, bang, bang, bang, bang.
During the startup stage, Liang Jiahong was the first, and there were almost no startup masters in this group, and Liang Jiahong was just ahead of the crowd.
"The start has been strengthened a little." Wen Yongyi said quickly. He has always been very concerned about changes in the domestic future.
After all, both public and private are very important to him.
Of course, I will see a little more than others.
During the acceleration running stage, Liang Jiahong had already gained an advantage, and Yin Hualong was overtaken and could no longer catch up.
Not to mention Zhou Bing, he has not yet struggled out of the back.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Running along the way.
Liang Jiahong began to look up gradually, and the running began on the way. This is where the variables began. The strength of the rest of the people could not keep up with them at all.
Zhou Bing also began to catch up gradually.
Zhou Bing was not in a hurry either. He knew very well how Liang Jiahong and Yin Hualong would run away.
He also knows what his strengths are.
Running on the way was when he gradually started to add speed.
As long as the lead is not big, he will definitely have an advantage over these 100-meter masters by relying on endurance.
Last winter training, this was the case. Liang Jiahong was definitely the first. His hard power was the strongest mother, but after running on the way, his overall progress trend began to become weak.
pity……
Zhou Bing did not look at problems from a "development perspective". This year's Liang Jiahong is no longer last year.
He knew that his future prospects might not be as good as Zhou Bing, and he did not have a particularly advantage. Therefore, after strengthening his health this year, he mainly focused on the future.
And the future is not just an acceleration zone.
Running along the way is also part of the future.
There was no trouble running on the way last year, and it was not until the sprint area that made the difference. This year... has changed.
After Liang Jiahong ran on the way, his entire waist and back began to exert force, and the strengthening of the large lumbar muscles was also reflected. Coupled with the increase in hip strength, boring strength training, explosive training, and continuous work in a small area every day.
It looks silly and boring.
However, this just complements Liang Jiahong's shortcomings.
In the past, he knew the skills and could not be fully implemented because of the inadequate strength training in these parts, which led to his rapid fall into a bottleneck period. But now, after his body finally began to be polished strongly, the boring training day immediately received rewards.
After Liang Jiahong ran on the way, he obviously began to accelerate and continued to accelerate, gradually widening the gap with the back.
What?
Why did he run so hard on the way?
Yin Hualong and Zhou Bing were both a little surprised.
After all, Liang Jiahong, who I remembered before, didn't run like this. When they were in the duel, they basically didn't lose much here.
It means that the acceleration zone is relatively large.
On the way, he quickly moved from stalemate to pursuit.
But now, Liang Jiahong continues to widen the gap, keeps moving forward, and approaching the explosion point.
Arrive around fifty meters.
Without hesitation.
At the last moment when the support leg is pushed to the ground, use the thigh that supports the leg to fully extend the hip joint.
The swing leg is fully flexed, and the vertical axis of the hip joint on the same side is rotated.
Then.
Extremely fast.
break out!
"Okay! Ah Hong has put in the work hard on Dongshu!" Yu Weili saw this and saw that it was different. He immediately turned his head and said to Yuan Guoqiang next to him. However, Yuan Guoqiang did not reply at the first time because... his eyes were also attracted by Liang Jiahong.
once Upon a time.
He also thought Liang Jiahong had come to an end.
They even began to find a future for Liang Jiahong.
result……
But this year, he broke through again and evolved again!
Yuan Guoqiang did not say anything else, but began to make great progress again at Liang Jiahong, which made him feel... his vision was once again eager.
After all, it was him, the child he had brought with him at the beginning.
Of course there will be more emotional connections.
He definitely hopes that Liang Jiahong can run better than anyone else.
When Liang Jiahong has improved 0.01s per year in the past three years, he did not blame him. He knew that this disciple was actually an arrogant person. He was already uncomfortable enough in this team. He did not make things worse than before.
Unexpectedly.
This year, Liang Jiahong, who had been waiting for three years, made a breakthrough again.
He did not do "Mo Youxue for Life", he was about to break through.
Really breakthrough.
Because Zhou Bing had already felt that the distance was getting farther and farther away, even if he had an advantage in the sprint area, he might not be able to catch up with this distance.
Eighty meters, ninety meters.
Is Zhou Bing or Yin Hualong behind?
In fact, it is no longer important to Liang Jiahong at the moment.
Now in his eyes.
Only the end point!
rush!
Rush over!!!
Ninety-five meters.
Ninety-seven meters.
Ninety-nine meters.
Liang Jiahong didn't think about the extra matter. He had already taken out all the things he had done for the winter training in this shot.
If the results were still as fast as a snail, then he would admit it.
The white finish line, while he pressed the line.
It swept past.
call--------------------
The sound of the wind passes by.
He ran away before stopping.
It can be seen that he really tried his best to shoot this shot, and he did not have the same "just to live" or "sloppy" as he used to be.
Many boys are like this.
They didn’t wake up from the beginning, they also took many detours and made many mistakes.
But, as long as you finally wake up.
That's enough.
I am worthy of my talent for sprinting.
"Damn it———"
"This result———"
"Awesome———————”
"The sixth, the sixth………………………”
He ran too far behind and couldn't hear it clearly. He only knew that someone seemed to be screaming and surprised at something behind.
Until he stabilized his body and turned around and looked over.
I just saw that there seemed to be a somewhat vague "10.X9" written on the electronic timer.
How much is it?
Liang Jiahong approached some and wanted to see clearly, but his ears had already helped him see it.
Because everyone cheered for him on the scene.
"The sixth Asian overlord level was born!"
“10.09s!!!”
“10.09s!!!!!!”
"Liang Jiahong made a big breakthrough!!!"
Hearing this, Liang Jiahong was stunned and seemed to have not reacted for a long time.
The fifth Asian overlord in China.
Said...
Is it me?
Soon, a burst of ecstasy arose from the bottom of my heart.
Like a storm of flames.
It hit Liang Jiahong's heart.
At this time, he didn't look at others at the first time, he looked at the direction of the starting line.
The one standing there was not Su Shen, not Randy, or anyone else.
It is his mentor, Yuan Guoqiang.
“Did it!!!”
"Master, I did it!!!"
"I'm entering the Asian overlord!!!!!!!"
Seeing Liang Jiahong's appearance, Yuan Guoqiang seemed to have seen him who had just come over a few years ago.
High spirits.
Energetic.
PS: The fifth Asian overlord is here. If Liang Jiahong hadn't had the cracked bones of his instep back then, he would never have stopped here. It would be a pity.
In this life, all the devastating injuries and illnesses are worshipped.
Chapter completed!