Zhao Haohuan's shot was also good, reaching 0.7M/S.

However, the strength of this shot is not low, and the wind speed is also stable at 10.0x.

If you run smoothly, you will be the overlord of Asia.

I'll ask if you're afraid.

"It's getting more and more outrageous, and it's getting more and more outrageous, these kids." Zhang Quan shook his head endlessly when he saw this.

It seems that I doubted whether I had heard the results wrongly.

This made everyone in the scene stunned. It was not until the final result was confirmed, which was 10.05s, and the audience burst into loud cheers.

The girls were very loud, but the boys were not weak this time.

Seeing such a terrifying smooth-legged score made them feel... and honored.

"Haohuan, you're... too strong." Hu Kai saw Zhao Haohuan put on warm clothes and said, "Do you want to go to heaven for your grades?"

"It's much better than last year's leg straight."

Damn, the National Games record a few years ago is now on the ground at their feet, and it can even be said to be disliked.

Asia's best extreme score, the intercontinental overlord level, is now just about to come, running with your eyes closed.

Hu Kai suddenly felt that... he chose to retire, and there seemed to be nothing wrong with it.

Since last year, this domestic situation has been getting more and more complicated.

After all, this is a result that Hukai's extreme output may only appear.

Hu Kai's best PB in this life is much better than the original timeline, but his PB is still only 10.07s.

To be honest, this result was still the third place in China at that time, but now... I can't stand it anymore.

It looks like Su Shen’s continuous breakthroughs back then, and his appetite has been swelling up.

Thinking back, the times are changing too quickly.

Even when I was almost at Hukai, I was a little confused.

Zhao Haohuan shook his head realistically and said, "It's just that the stability has increased, it's smoother, and the lower limit is naturally better. You have to look at the upper limit. After 9.80s, it's difficult to break through. It's not just a good run outside ten seconds, Brother Kai."

"Without an opponent, there is always something that cannot be played out."

"Well." Hu Kai was also a little calmer. He knew that Zhao Haohuan was telling the truth. Although he had never broken ten, he had heard so many interviews and analysis of those who broke ten. It was only at the 9.80 level, it was still a bit too high, a bit unimaginable.

"You are getting faster and faster now, almost as if my PB is yours." Hu Kai breathed a sigh of relief, as if he gave himself an explanation of his complete retirement: "It's so lucky and unfortunate to be with you."

"If it's not the case, Brother Kai, as an athlete, you can only go up, otherwise... what's the point, right?" After Zhao Haohuan said that, Hu Kai didn't have time to answer. Su Shen was ready. Compared to these casual conversations, both of them stopped the conversation tacitly and looked in the direction of the starting machine.

in the end.

Su Shen is now a super swimmer in Asia.

Deserve this treatment.

PB9.70, hard power is also as strong as before 9.80s.

His every move was hard not to touch the hearts of everyone in Ersha Island.

"Opening, a bottle of Gatorade! Guess how much Su Shen's wave is!"

The verbal about Su Shen has always been a hot topic here. Everyone regards Su Shen as a hero and as the direction for his progress. Everyone wants to see him keep improving.

"If the wind speed is small, 10.05s!"

“10.03s!”

“10.02s!”

Anyway, there are all guesses. Zhao Haohuan's 10.05s just now has already raised everyone's appetite.

According to previous experience in leg straightening, Su Shen is more than half a level above Zhao Haohuan, so there are many people who guess this.

No matter how many, I dare not think about it.

After all, they are not those novices on the Internet. They are all professional athletes, so they will naturally become more realistic.

Yu Weili has been on Ersha Island for almost half of his time now. He came over instead of Maple Tree Yong and reported his first-hand situation almost at any time.

It’s not that other training bases are not good.

But compared with Ersha Island at the current stage, it is still... too...a bit too forced.

Even if you want to develop the other bases, you must at least make Ersha Island bigger and stronger, and thoroughly understand the operating principle here. Otherwise, as much resources as you spend, those people can really help you eat up as much resources unconditionally.

It’s not like Ersha Island, where input and output are not proportional.

That's called "Rocket Comparison".

The annual breakthrough is due to the great value for this money, which makes Maple Tree Yong very much the same every year, and naturally the above will care about the movements of Ersha Island.

He has already become a popular Chinese in the field of track and field where Liu Xiang withdrew from the competition.

Huge hot cake.

However, it's just a leg, it's too fast and there's no need to.

Just run something similar to Zhao Haohuan. After all, the wind speed is hard to say. Zhao Haohuan just now, the wind speed is still good.

And Yu Feili may not have even realized it himself.

When he had already begun to mark Su Shen's straight legs to 10.05s, this was actually the speed of improvement in domestic track and field, which became even more outrageous.

10.05s, five years ago, I must have been able to watch people running out, and I was very envious.

Five years later, it has been completely transferred.

The most popular online article at present has a famous saying called "Thirty Years of Hedong and Thirty Years of Hexi". This guy is so...

It was only five or six years that the entire Asia's sprint status has completely changed.

And everyone accepts it with peace of mind.

This is real change, not a temporary gain or loss, making the entire group accept this reality, which means that it has really begun to transcend.

On the red runway of Ersha Island, Su Shen looked ahead and lowered his head.

Support your hands, open your bent arms, and raise your breeze position, then press down to keep the core stable.

This chapter is not over, please click on the next page to continue reading! "Xiaotian seems to have his butt...because he is bigger again." Zhou Bing spoke almost made people break the defense, and the serious atmosphere suddenly broke a lot.

But when everyone swept their eyes over, emmmmmmmmmmmmmmmmm...it seems to have to say something again, it makes sense.

It's so big.

Touch your own again.

It's true that men and women are silent and crying.

In fact, many people don’t know that the muscles on the buttocks are always lacking, so there is no need to be too much. However, if you want to hang the meat in this place, you should also see whether your genes allow it. Some people have the same weight, but they are more hungry than you, so are you angry?

Therefore, after everyone has become more and more aware of the advantages and disadvantages of hips for sprinting.

Regarding Su Shen’s talent, it actually started to quarrel online.

But this is still the case, everything depends on the results.

“Each is in place.”

After all, Su Shen is the big one. There is no one in Asia who has the same cards as him.

Even Zhao Haohuan was pulled apart.

A few OW medals in individual competitions are already enough.

"preparation."

It was just a smooth game, but it was quiet. It was obvious that Su Shen is really an absolute big name now.

Bang ———————————————

The moment the gunshot sounded, Su Shen rushed out quickly.

After strengthening his gun listening, his gun listening level has been significantly improved.

Within 0.140s, a little better is 0.135s. To be honest, it is already enough.

In addition to some startup monsters with excellent reactions and gun suppression monsters, Su Shen is the excellent reaction time for athletes.

If you want to improve, you need to learn from Liu Xiang, observe more experimental data of the nervous system, and strive to use biological current to strengthen it to see if it can be better.

However, Su Shen Laboratory is also studying this aspect now. Su Shen himself believes that if he only reaches the level of the previous life, then it will be "somewhat is not enough" and it feels almost like it.

Since you want to reopen, use your two-life experience and mind to strive to get to the next level.

From the analysis of physiological mechanisms, the speed of the sprint reaction depends on the five links of the "reflex arc": that is, the receptor-transmitter-center delayed the efferent nerve-effector. Therefore, the speed of the reaction is generally under normal and stable conditions, depending on the speed of the nervous system's response to external information. Of course, there are still methods and scientific basis. However, now, it is not time to fully overcome this aspect, and spend a lot of energy to only strengthen this aspect, which is still a bit more cost-effective.

After the reaction is faster, you should also see if you will affect your overall rhythm. What is the most important thing in sprinting?

Apart from your hardware facilities, rhythm is the most important thing.

No matter what you change, it is actually the ultimate service for your sprint pace.

All, almost all, is for this service.

Su Shen’s start was indeed a little slower in front of it. Pure running became slightly inferior to the acceleration start due to the adjustment of technology, but these can actually be greatly compensated for by improving the starting reaction. This is also why Su Shen must improve his starting reaction this time at the same time, which is to minimize the loss in the acceleration zone.

Otherwise the loss will be greater.

Now that he is still the overlord of the acceleration zone, but the entire future has been strengthened, which is already the best solution.

Of course, these athletes in the second and third teams still seem to be... a bunker.

Su Shen’s violent activation is simply eye-catching.

Especially after just seeing Zhao Haohuan's running posture, the contrast is even stronger.

Zhao Haohuan just turned into a stag, Su Shen is a tiger or a saber-toothed tiger.

The acceleration zone alone has already made people who are watching close-up feel... full of impact.

Lament how humans can run so explosively.

However, for Yuan Guoqiang and others, they still value Su Shen's running on the way more.

Because Su Shen’s acceleration zone actually takes care of the future and overall running, and consciously adjusts it, including weakening the pace frequency and allocating it to the stride. This is all about looking at the effect. Su Shen runs very well in 60 meters, which does not mean that his 100 meters will be better.

Especially on the basis of paying such a huge price.

If it fails, this season will probably be wasted.

For athletes of this level, it is a pity and even a heartbreaking thing to waste their "golden age".

Some people may think that if you don’t work, just adjust it, then... In this case, most of them have no exercise habits at all. Even if you play basketball, you know that one hand shape and one shooting posture. If you want to practice, you can practice it without thinking, it takes a lot of time to repeat the training. But you feel that it is not good at this time and you want to change it back, it takes some time to train.

Sprinting, which tests the limit of physical reactions more than other ball events. In the 0.01s war, any little problem needs more time to adjust, because sprinting pursues something more extreme. In sports, no one needs to compete for every 0.01s second in sprinting.

The complexity is that your sports pyramid has been rebuilt and you want to disrupt it. Sorry, don’t want your results this season.

Small changes affect several levels, similar to a complete change. To put it bluntly, maybe you can't even get over the female athletes from abroad. Is it exaggerating? It's not exaggerating, because Su Shen himself has had such an experience.

I didn't want to continue running at that time.

It is still the coach who encourages it to continue. This is the horror of the big change. There is a low probability of soaring into the sky and a high probability of failure.

Especially at this point in time, no one knows this, no one in the world, and no experience, Yuan Guoqiang really has no idea. He can only watch nervously and cannot express it yet.

Looking at the power of Yu Po next to me, it was actually similar. I looked calm, but I was actually a little nervous inside.

He even hated him a little, hating why he didn't leave more experience for a genius like Su Shen before, but now he has nothing, so it's really a waste to let such a genius cross the river by feeling the stones.

A great waste.

"I ran away on the way." Yuan Guoqiang said, Yu Feili next to him became completely serious and refused to let him go for a second.

Forty meters, fifty meters.

Su Shen had already rushed up. This was the time to show the results of his winter training.

Six seconds of explosion.

Bang —————

It is even more violent than before, and it is almost at the strongest stage of the percentile outbreak, no worse than Guy and the others.

The probability of the percentile burst will be higher in this way.

If it was one tenth before, then now it is one fifth.

The red light burst out instantly from his body, and its speed entered the highest center at the moment.

But at this time, you can't relax. You can see that Yuan Guoqiang and others are not good-looking, but are even more nervous.

Sixty meters.

Su Shen's speed is still fast.

Then we have to look at the future.

This is the biggest life gate before Su Shen.

Su Shen had been hovering around 3.50s because he ran too fast and consumed too much. Of course, this is also one of his characteristics. Those who are familiar with him will know that no matter how Su Shen improved in front, he could force himself to hold on to the rhythm behind. This is true whether it is 6.50s, 6.40s, 6.30s, or even 6.29s.

But it is not easy to break this achievement.

Bang, bang, bang, bang, bang.

Um??!

Yuan Guoqiang suddenly widened his eyes because he was still capturing when Su Shen's speed would decline. This is also the usual situation after Su Shen's rapid explosion. After watching so many games, they have long been used to it.

But……

Su Shen has reached seventy meters now, and he actually...

There has not been a significant decline yet!

Even if it's smooth, this is...it's so smooth.

What about the sprint area.

The sprint zone is when Su Shen’s decline is the most rapid, and this is the most critical time.

Whether it is "soft" or not, their professional coaches can tell at a glance.

This time...

Su Shen’s body structure has not changed at all, as if it is as solid as before!

This is a manifestation of the core.

In the past, when the sprint area was scattered, Su Shen's core would have been a little more dispersed than before.

The closer you get to the end, the easier it is to dissipate.

But now.

It seems like there is no such thing at all.

The speed did not drop significantly.

Eighty meters.

Ninety meters.

Finishing line.

Su Shen had almost the same degree of stability, and so on, he went along the way.

Finally, I crossed the finish line.

Throughout the whole process, you can hardly see any of his movements deformed or scattered.

It's really nothing.

this……

Didn't use force? So this shot ran so smoothly? There was almost no change in posture in the future?

Otherwise, it would be impossible to explain how this shot felt after entering the extreme speed.

Only Randy, looking at Su Shen, nodded slightly in advance.

"How much is the grade?" Yuan Guoqiang began to ask the telegraph staff near the finish line. The latter paused for several seconds, as if confirming what he saw in his eyes. After a while, when Yuan Guoqiang asked again, the staff's voice came:

"Ten seconds..."

"How many ten seconds?" Yuan Guoqiang said anxiously.

"Not much, Guidance Yuan, just ten seconds."

"It's done in ten seconds."

What???

this……

Yuan Guoqiang felt his mind slashed with lightning, and he felt a little unreal. It was not uncommon to run for ten seconds. The key was that this was to go smoothly, just to go smoothly. And he could see that Su Shen didn't exert much force at all, just to go smoothly.

Just like that, there are ten seconds?

Last year, I just opened 10.10s, and this year I have improved my legs several levels all the time???

"The wind speed, what is the wind speed, is it big?" If the wind speed is relatively high, it can be accepted at least.

The answer given there was only 0.2M/S.

Even younger than last year.

Damn it.

This guy.

How much does he want to run this year?

Yuan Guoqiang couldn't mess with him at this moment.

Don't talk about him, look at the whole audience.

Whoever heard of this result was not dazed.

Fuck.

Ten seconds.

You use it to smooth your legs, right?

Hu Kai has completely given up his comeback.

He felt that he would rather study honestly and train newcomers here.

His little heart can no longer accept the speed of this version replacement.

PS: Big Zhang please vote!!!!!!!!!!!!!!!

rush!!!!!!!!!!!!!!!!!!!

This year, Su Shen will start moving towards the direction of the big tiger!!!

Thank you for the straw hat, Muzi Xiaodao, Fatty Four, Book Friends 20221111180441638, Book Friends 20230223131732388, Chairs on Earth, Mung Beans are coming for a big reward!!! Xiaozi thanks you all!!!
Chapter completed!