At the beginning, he felt a little sluggish, but slowly, he seemed to be able to complete the operation of his meridians.

After practicing it once, he took a special look and found that it seemed to be a few points less than the previous training level.

But since it was possible, that was the first step to success, and Jiang Yang felt slightly happy.

If standing is okay, maybe try walking.

He started to try.

Among the five internal organs, the lungs govern metal, so the internal skill of "Jin Yin Pi Jia Zhen Qi" follows the three yin and three yang meridians in the body, the most important of which is the hand-taiyin lung meridian, because the lungs govern metal and condense the metal.

Yin Zhenqi.

So moving with both feet shouldn't be that important.

He thought like this, and as the energy in his body continued to circulate, he began to take steps, slowly at first, with some nervousness, and slowly, he took the first step.

Nothing went wrong!

He felt happy, and at the same time as he felt happy, his control of the Qi in his body immediately went a little awry.

Damn it!

His expression changed, and he felt as if a sharp energy rushed directly into his lungs.

"Cough! Cough! Cough!"

He immediately started coughing violently, and his face turned red and turned from red to white.

After quite a while, I finally regained my composure.

call--!

Damn it, I almost choked to death!

I didn’t expect that I would be practicing Cha Qi just for a while. It looked quite difficult.

But I have just taken a step, which shows that my cool operation is definitely feasible!

try again.

You have to be more careful this time, and try to stay calm and don't make yourself laugh again.

He continued to try.

Work on your internal energy first.

Very good, let's go.

He began to move his feet carefully, lifting his left foot first, then his right foot.

Left foot, right foot.

One step, two steps.

He stopped.

After a while, he started to lift his feet again.

One step, two steps.

It seems like I can still walk if I only take a few steps.

It seems that I am progressing quite quickly!

But just moving your feet is not enough. You must know that it is impossible to walk without moving your arms.

Try it without moving your arms.

He moved his arms slightly.

The next moment, he felt a surge of energy rushing straight into his heart!

Worri!

His hands and feet immediately softened, and he fell to the ground with a "pop".

He was lying on the ground, feeling a sharp breath blocked in his chest. He couldn't breathe in or out. His face was swollen and red. If this continued, he would be suffocated to death!

He quickly mobilized the true energy in his body and entered his meridians. This energy was pushed back by the true energy in his body, and then it suddenly passed through.

He took a deep breath, then coughed violently again.

What a risk! I almost thought I was going to die!

He lay on the ground and rested for a long time before slowly getting up from the ground. At this time, he only felt a little pain in breathing, as if his lungs had been cut by something small and sharp.

So sad!

It seems really difficult to practice like this!

For Jiang Yang, this was the first time that something was so difficult.

He couldn't continue today. He felt that the attack just now might have hurt his internal organs.

Practicing Qigong can cause internal injuries to himself, and Jiang Yang is quite convinced of himself.

Fortunately, the injury is not serious. Let's work on the internal energy for a night to warm and nourish the internal organs.

I'm afraid we shouldn't rush into this kind of thing.

Anyway, I have taken the first step today. Take your time and there will be a day when you can overcome this hurdle.

Just practice your inner strength honestly.
Chapter completed!