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Chapter 9 Luo Yun's 666 training method

In the basketball court of Stevenson's Lakeside Team, when Luo Yun got the training plan handed to him by Eddie, he was completely stunned. How could this be the training? It was simply torture.

"Barney, are you sure this is for me?" Luo Yun looked at the coach Eddie in front of him with suspicious eyes: "Did you get it wrong?"

When Eddie saw Luo Yun’s face, she couldn’t help but touch her smooth chin and smiled: “If it weren’t for the fact that you were too young and involved in the physical condition of Asians, this training plan would have to be changed!” After saying that, Eddie raised her eyebrows: “Of course, you only need to use your spare time to train from Monday to Friday. You must stay in the basketball arena for the rest of the time. If there is a special reason, you can take leave!”

Luo Yun looked at the training plan he had planned for him and almost collapsed on the spot. They were still high school students. He probably no matter which basketball coach saw it, he would think Eddie was a lunatic.

"Dademon and the others know?" Luo Yun looked at the training plan silently and asked without raising his head. In fact, there is no need to ask, if Dademon has already obtained the training plan, he might have gone wild!

"Oh, they have started to prepare for training!" Eddie smiled, went to the seat beside him, and looked at Luo Yun with interest.

"Ah!" Luo Yun was fucking together. In his opinion, Dedmon and the others would never follow this training plan. Those sluts were not so easy to fool: "Didmon agree?"

"Agree!" Eddie nodded confidently.

"How is this possible?" Luo Yun was very confused.

Eddie looked at Luo Yun asking questions constantly with the training plan, and knew that he was very dissatisfied with the training plan. To be honest, this plan is much stronger than Dedmon and others in terms of training intensity. It naturally contains Eddie's expectations for Luo Yun, but Luo Yun did not understand the profound meaning implicitly.

"Come here!" Eddie pointed to the chair beside him.

"oh!"

"Do you know Kobe Bryant?" Eddie touched Luo Yun's soft hair and said with a smile after he sat down.

"Of course, he and AI are my idols!" Luo Yun replied without hesitation.

Eddie looked at Luo Yun's tender little face and smiled: "He is also my idol!" After saying that, he gradually moved his eyes to the court and said slowly, "Boy Bryant, 28 years old, born in 1978 on August 23, a leading figure in the 1996 Golden Generation. He was selected by the Hornets in the first round in the NBA draft that year. You know all this!"

"Of course!" Luo Yun nodded. He didn't know why Eddie said this. Was it to prove that he was a real Kobe fan? But then he said self-deprecatingly that this is unlikely. Is it necessary for a coach to show off these in front of him?

"He is one of the best scorers in the NBA league. He can do everything by breaking through, shooting, free throws, three-pointers, and almost no blind spots in the offensive. He is also the best one-on-one marking master in the league!" Eddie said on his own, with a sense of respect: "A superstar like this is actually outside the 10th place in the draft that year. Do you think it's a bit ridiculous?" Eddie looked at Luo Yun with a joking look on his face.

"I don't know, Barney, what do you want to tell me!" Luo Yun was a little puzzled.

"Let's take a look at the 1996 Golden Generation's draft rankings. After so many years, as far as Iverson and Kobe are concerned, almost few of the people in that year could reach their current heights. One was the 96 NBA No. 1 pick, and the other was the 13th pick. We have to admit that as long as the draft is no doubt talented, but few people can enter the altar!" Eddie's tone was a heavy tone: "It's already a matter of being the two of them entering the NBA Hall of Fame. So where have the other 96 Golden Generation gone?"

Luo Yun was about to speak, but was interrupted by Addison and said, "You know Kwame Brown!"

"Well, Jordan's no. 1 pick!" Luo Yun suddenly smiled. Kwame Brown has almost become synonymous with the NBA No. 1 pick, but this No. 1 pick is indeed a bit miserable!

"Do you think it's ridiculous?" Eddie glanced at Luo Yun with a squinting look.

"Isn't it?" Luo Yun didn't know what he was selling in Eddy's gourd, and this has almost become a recognized fact!

"Hmph, in my opinion, Kwame Brown's talent can be considered outstanding among all No. 1 picks!" Eddie suddenly felt a little bored at this time. He picked up the water cup beside him and took a sip before continuing: "Kwame worked very hard, but he lost his confidence. In his rookie season, our No. 1 pick averaged only 14 minutes of playing time. This is a ruthless blow to a No. 1 pick in the first pick, not to mention that he is playing next to the Flying Emperor!"

"Oh!" It was the first time Luo Yun heard such a statement, and it felt very novel.

"Because Jordan was eager to bring the team into the playoffs, Kwame would be replaced by him as soon as he made a mistake on the court. If I did the same, what would you think if it were you?"

Luo Yun lowered his head and thought for a while, and said silently: "Then I will be looked down upon because they don't trust me at all!"

"Yes!" Eddie glanced at Luo Yun with admiration. He never had to talk to smart people. Now our little Luo Luo belongs to this type of person.

"Luo Yun, Moreton once told me that you are the most talented person among all Chinese players he has ever met. This ability is born with. Even Jeremy Lin, who is famous in the California High School League, is slightly inferior to you in terms of talent." Eddie sighed that Chinese players have become popular in the NBA. With Yao Ming's previous lessons, almost all NBA teams want to make a big fuss about it.

"Moulton is a little exaggerated. Actually, I'm not that great!" Luo Yun said embarrassedly after hearing Eddie's praise.

"No, I believe in Morton. Besides, the showdown between you and Dedmond yesterday has already explained everything well. You have this strength!" Eddie's eyes were very firm. In his opinion, Luo Yun was qualified, of course this is only temporary.

"Eddie, thank you for your compliment!"

"Did you know? Dedmon is the best player in this team. He has comprehensive offensive methods and strong physical confrontation. In time, if his skills can steadily increase, it will not be difficult to enter the NBA!" Eddie said with a smile. Dedmon can be regarded as the only person Stevenson can take advantage of, but there may be another Chinese in the future.

"NBA?" Luo Yun felt very excited. He could not have expected Eddie to have such a high evaluation of Dedmond. Could it be that the coal ball is really so powerful?

"Listen, Luo Yun, you have talent, mind, and confidence. This is the most basic element of becoming a good player, but do you know what the most important thing is?" Eddie turned around and looked at Luo Yun's eyes and said.

Luo Yun shook his head, but then nodded again.

"After acquired efforts are the most fundamental factor for a good basketball player. Only by talent, confidence, and persistent training can you truly gain a foothold on the court. This is also the reason why I mentioned Kobe and Kwame Brown just now!" Eddie's throat was a little hoarse. At this time, he was like a teacher in the school, guiding the child step by step in the right direction.

"Kobe is talented, confident and hardworking enough, so he can become an NBA superstar. Kuamei also has an unparalleled talent and hard enough, but she lacks confidence, so he can only be in a slump and become a generation of squatters!" Eddie said earnestly, hoping that Luo Yun could understand his good intentions.

"I understand, Barney, I will train well!" Luo Yun could not have imagined Eddie would preach him in this way. In fact, he understood all these principles, but he could not do it. But after Eddie said it, he seemed to feel that there was a magical magic power guiding himself forward.

"Do you know Kobe's 666 training method?" Eddie smiled slightly, and it seemed that the little guy had understood what he meant.

"666 training method? What is that?" Luo Yun asked in confusion.

"Cough, cough, the 666 training method is a weekly training plan that Kobe himself set for himself!" Eddie patiently explained, then his eyes turned and said narrowly, "What does he need in this week? Guess!"

"How could I know? I haven't heard of it!" Luo Yun spread his hands and smiled, "Barni, don't go around, okay?"

"Okay, little guy!" Eddie smiled slightly. The little head is the little head. It can't stand the 666 training method set by Kobe is a weekly plan, 6 days a week, 6 hours a day, and 6 stages of "devil training. These six stages are: blue mid-range + three-pointer, box jump, 100-meter sprint training, barbell lifting, 400 squats, 300 push-ups, and as a top NBA player, his shooting training is almost 700-1,000 times a day!"

Eddie was a little excited about his words. He knew that this almost cruel training method even the NBA trainers said that no one except Kobe could hold on. This is why Kobe Bryant became an NBA superstar. There was not much fancy, only continuous training could create his glory!

At this time, Luo Yun was already frightened by what Eddie said about the devilish training. He had to complete so many trainings in a week, which was unimaginable in his opinion. Is he enough time?

"This, this is too cruel!" Luo Yun's teeth were trembling. Is this a human?

"There are rumors that Kobe's training mode is actually a hundred times more cruel than this!" Eddie took a deep breath and looked at Luo Yun and said, "Your training plan is to learn from Kobe's methods, but the amount of training and time will be much smaller. Can you stick to it?"

"I can!" Luo Yun agreed without thinking.

"Haha!" Eddie smiled and patted Luo Yun's little head: "Don't promise so quickly, you must know that it is not that easy to persevere. And I'll remind you that this amount will continue to increase as you age. You must be mentally prepared!"

"Oh, I understand!" Luo Yun drooped his little head. Eddie's words just now were like a jug of cold water that directly drenched him. The confidence of the gas just now was extinguished again.

"There is a saying in China that is called three minutes of passion. I hope it won't appear on you!" Eddie said earnestly. He had great expectations for Luo Yun. If he couldn't persist, Eddie wouldn't force it, but he didn't want a genius to die!

Well, this is our little Luo Luo’s training plan. Whether he can persist depends on himself!

Let me give you some off-topic talk. Kwame Brown has a very good physical fitness, no less than Dwight Howard. You can go and watch his high school competition video, including Oden, who are all amazing characters. Unfortunately, luck makes people feel bad, and things are unpredictable!
Chapter completed!
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