After Yang Xuan drank the milk in one gulp, he took out six bottles of elixirs and distributed them to the three of them. "Two elixirs per person, two bottles a day, one elixir each. Do you understand?"

After seeing that the three people expressed their understanding, Yang Xuan began to teach. Although Yang Xuan has thoroughly understood Muay Thai, he does not teach people exactly according to Muay Thai, because there are many foreign Kung Fu, especially leg skills.

Although the method is very powerful, it pays very little attention to the basics of the lower body. For example, in Taekwondo, 80% of the movements are leg techniques. If the lower body is unstable, sometimes you can trip yourself with a hard kick.

Yang Xuan specially designated a daily training time for the three of them. They got up at 7 a.m. every morning. This was relatively easy for Fan Tao to practice martial arts. Generally, he practiced martial arts at 6 a.m.

Every morning, I do nothing but do horse steps. If I add Yang Xuan's elixir to the horse steps in the morning, I should be able to see results in about a week. Power comes from the ground, and any martial arts power cannot be exerted away from the ground.

If a warrior cannot control his own stability without using the lower body skills, then he is just a charlatan.

In the afternoon, I started practicing Muay Thai. I practiced until 6pm every day, just in time to have dinner with Sayaka. I spent the last hour practicing the basic knife skills that Yang Xuan synthesized. Yang Xuan saw the existence of knives in Black Ball's weapon list.

, if you don’t have knife skills, it’s useless to have a knife.

Yang Xuan is actually very simple. His daily job is to buy a sofa in the backyard entrance, watch the TV inside, practice the Evil Buddha Body and Dragon Elephant Prajna Kung Fu, and then pay a little attention to the three of them. In fact,

Now the movements of the three of them are quite standard, but for Yang Xuan, the standard of movements is very necessary. After practicing the movements, through continuous practice and practice, the movements of the future will gradually become refined.

For your own instincts and moves that are more suitable for you.

Well, after eating lunch, the power of qi and blood was restored. Seeing that qi and blood were almost fully restored, Yang Xuan immediately started the Dragon Elephant Prajna Kung Fu, and the power of qi and blood was slowly absorbed by the bones and flesh of the body.

The density of muscles and bones increase at the same time. As they increase, the strength of cells also increases.

"Peng"

A sound came out from Yang Xuan's body, like some super powerful concentrated energy explosion. Suddenly a burst of momentum rose from Yang Xuan's body, and there were three people who were more than ten or twenty meters away from Yang Xuan.

, I immediately felt the aura from Yang Xuan, and it was as if I was seeing a higher creature, genetically suppressed to death, and there was no thought of resistance at all.

Yang Xuan felt the increased power from his body in disbelief. Damn it, the strengthened technique was so powerful. When he broke through the 7th level of Longxiang Boruo technique, he actually gained the power of 200 people. This is 200 people.

The human power is almost 50% increased by Yang Xuan's own physical power.

No, to increase such a lot of strength, you must exercise it, otherwise you really can't control your body 100%. In this case, your combat power will not increase much. As a master of Gangjin in the realm of Chinese martial arts, Yang Xuan first used agitation to

Blood, and then use strong control to play with the power in various ways, so that you can control your soaring strength.

After Yang Xuan moved, he began to punch a sandbag violently, one punch, two punches, three punches, etc. The punches were very violent. The punched sandbag swung from a large swing at the beginning to a small swing.

In the end, no matter how hard Yang Xuan hit the sandbag, the oversized sandbag actually moved slightly. Seeing this result, Yang Xuan nodded with satisfaction. Not bad, his body's strength, strength, and control were gradually restored.

.

Yang Xuan was very happy this time. His strength, which had not been improved for a long time, had a rare surge this time. This made Yang Xuan feel that his skills and realm still had potential that needed to be tapped. Thinking of this, Yang

Xuan felt proud for a while and went back to the house to drink with his head held high.

The three of them looked at Yang Xuan going crazy for a while, and they were all a little confused. They just felt that it was very powerful. After all, Yang Xuan's full-speed punch just scared the three of them. At the beginning, they could still see the shadow of the fist, but in the end

Even the shadow of Yang Xuan's fist can no longer be seen.

"Hey, haven't you noticed? It's been raining now. When Yang Xuan left, there wasn't any rain on him. It was obvious that the material of his clothes was wet." The sharp-eyed bald man was very surprised.

Said with a sigh.

Of course, there were a lot of mysterious things about Yang Xuan, so everyone just mentioned it and didn't take it to heart. Everyone was almost done with horse steps. When they started practicing Muay Thai, Kishimoto Megumi put his knee on the sandbag that Yang Xuan had just punched.

When I opened it, the sandbag suddenly looked like it had been shot by a machine gun. It was full of holes, and the fine sand inside flowed out through the holes the size of rice grains.

"Come and take a look." Megumi Kishimoto said in shock.

The three of them expressed their opinions on the sandbag that Yang Xuan had hit, but they couldn't come up with a reason after chatting for a long time. After all, the systems were different.

In fact, it's very simple. Yang Xuan obviously didn't control his strength well at the beginning, but as time went by, the better the control, the better. Until the end, even if he used all his strength, he could condense all his strength into grains of rice.

The strength of the bag can penetrate the sandbag without damaging the appearance of the sandbag.

After finishing the meal, Yang Xuan was happy this time and took out a small amount of dinosaur meat, intending to let everyone replenish their bodies together, especially the bald three. Muay Thai is not a health-preserving boxing method.

Their martial arts concepts are diametrically opposed to each other. They are known to have the strongest fighting skills.

It is known as a striking skill. Unfortunately, few people who practice Muay Thai can survive well after they get older. The overdraft is too severe. Those who practice Muay Thai are all children from poor families. Unstandardized practice and poor nutrition make it difficult for them to keep up.

Many Muay Thai boxers die suddenly and suddenly in their prime.

There is a saying in China: the poor in literature and the rich in martial arts, no matter which dynasty, no matter which sect you practice, as long as it is the traditional martial arts of China, it will not cost money. Just ask the master for money, and keep up with the nutrition.

If you are injured, you need to call a doctor. To practice martial arts, you need tools and a venue. All of these are money, and it is not a one-time thing, but a foundation built since childhood, more than ten years, and hard training year after year.

, this amount of money is simply beyond the reach of ordinary bosses.

So this time I have to replenish the bodies of a few people, so that when they have practiced Muay Thai, they will also be useless. However, the best parts of the dinosaur meat were given to Sayaka and Xiaping when Stana divided the dishes.
Chapter completed!