"It's too profound, I can't understand it." Liu Zhida shook his head. Although Li Minghao only said a small part of it, he was already a little confused now.

Li Minghao chuckled: "It's normal to be confused. If I were to teach you those things about cultivating immortals directly, I'm afraid you would faint on the spot. What I told you is just my opinion. To be honest, it is much more popular.

Already."

Liu Zhida smacked his lips: "Maybe I'm really not suitable for cultivating immortals. By the way, you mentioned the five internal organs, the six internal organs, and the meridians of the human body, but you haven't mentioned them yet."

"I knew you would say this. The six internal organs of the human body are the gallbladder, stomach, large intestine, small intestine, bladder, and triple burner. They are responsible for transporting and transforming the essence of water and grain in the human body. Therefore, you can think of them as rivers and streams in the world.

They flow around, nourishing the surrounding trees, flowers, grass, and all living creatures."

"You can think of the meridians in the human body as underground rivers, but what flows through them is not nutrition, but what we call Qi. They meander under the vast land, but in the end, they will all merge into one place

, that is the Dantian. You can think of the Dantian as a pond, or a lake, or a sea. The specifics depend on what you visualize." Li Minghao said a little thirsty, picked up the bowl and drank it.

Drink all the water in one gulp.

After refilling Li Minghao's water, Liu Zhida asked: "What about the spinal cord and the brain?"

Li Minghao became serious: "The brain should be called the marrow sea. It and the spinal cord are the most important things in the human body. It supports this small world of the human body. If the spinal cord and marrow sea are slightly damaged, this aspect of the human body will

Small worlds wither quickly."

"So scary?" Liu Zhida said in surprise, but he didn't believe it, so he hit his head with his fist. Apart from being a little dizzy, he didn't feel anything else.

The corner of Li Minghao's mouth twitched: "Don't touch your brain casually. If you hit your head for a long time, you will become stupid."

"I made trouble in your marrow sea before, but I didn't see any problem with your brain, and you didn't become a fool." Xiaohai spoke at this time, with a bit of ridicule in his tone.

Li Minghao sighed softly and said with his spiritual consciousness: "The higher the cultivation level, the more stable the marrow sea will be, so I can only blame your low cultivation level."

Xiaohai didn't expect Li Minghao to speak to her like this, and she became angry at that time: "Hey, boy, what are you talking about? Do you believe that I have turned your marrow sea upside down?"

"That's your business, as long as you're not afraid of the firebirds coming out." As he spoke, Li Minghao brought his consciousness back to reality.

"Is this all the basics?" Liu Zhida asked, touching his head.

Li Minghao nodded slightly: "That's right. After you have a general understanding of these things, you can actually start. But before you start, I still have to ask you, do you really want to embark on this path? Let me tell you, this is

A road with no end, with abyss on both sides, one wrong step and you may be doomed."

Liu Zhida didn't seem to be afraid. He smiled and said without thinking: "I think when I first started working as a Buddha, many people said that this industry was extremely dangerous, but now, I'm still doing well.

As a person, you should try something you have never tried before and challenge yourself. You may get unexpected surprises."

Li Minghao glanced at Liu Zhida and smiled: "Okay, since you have made up your mind, I won't stop you."

Asking Liu Zhida to sit cross-legged, with his waist slightly straight, and holding Tai Chi in his hands in front of the Dantian, which is in front and behind the lower abdomen, Li Minghao got off the bed, moved a wooden stool and sat in front of Liu Zhida.

"Close your eyes, calm down, don't think about anything, only your breathing is in your mind. If distracting thoughts continue to arise, remember not to suppress these distracting thoughts forcefully, but keep silently reciting what I will tell you next.

Taishangtaixing, adapt to changes without stopping. Exorcise evil spirits and bind evil spirits, protect life and body. Wisdom is clear, and the mind is peaceful. The three souls are eternal, and the soul has no loss."

After a while, Liu Zhida's breathing calmed down and slowly became longer and longer. Li Minghao smiled slightly and it seemed that it was done.

Feeling that it was almost done, Li Minghao said softly: "Next, imagine that all the Qi you inhale in your body flows slowly into your Dantian through the meridians in your body, those underground rivers.

It gathers there, and the Dantian becomes full with the continuous supply of Qi. Gradually, you will feel a little warm and a little swollen there. This is normal, don't be nervous."

After a while, Liu Zhida's clothes and his hair became smooth. Li Minghao raised his eyebrows when he saw the scene in front of him and said to himself: "It can't be so easy, right?"

He stretched out his hand and stopped three inches in front of Liu Zhida. Li Minghao closed his eyes and felt it carefully. It was indeed true that there was real energy flowing in Liu Zhida's body now... The foundation was established as soon as he started...

...I'm afraid it's not a monster...

With a sigh, Li Minghao stood up and walked out of the hut. He needed some peace and quiet. Liu Zhida shocked him too much. In the past few hundred years, there probably hasn't been a genius who can build a foundation as well as him.

I don’t know how long it took, but the vitality of the surrounding heaven and earth finally stopped gathering. It seemed that Liu Zhida had stopped practicing.

Li Minghao turned around and entered the hut. At this time, Liu Zhida had already opened his eyes and got out of bed to move his body. Seeing Li Minghao come in, Liu Zhida smiled and said: "Although I don't feel anything, it's quite comfortable to close your eyes for a while."

."

"...Don't you have any other feelings? For example, some blocked acupuncture points in your body suddenly become unblocked, or your five senses and seven orifices feel different from before." Li Minghao was speechless. This kid built the foundation.

Don't even know.

Liu Zhida thought about it carefully: "What you said seems to be a bit true. When I was sitting just now, I saw the pond. There was water all around, and it was slowly gathering in. I saw that the water was full, and I thought

I expanded the pond, and there was a sound inside my body, like something was breaking. Instantly, my body felt much lighter, and the pond was a little bigger. When I opened my eyes, I could see more clearly than before.

More. Well, there is a noise in your body, should it be okay?"

Li Minghao walked up to him, pressed his abdomen a few times with his hand, and felt his pulse: "It's okay, nothing in your body is broken. It should be the time of foundation building, which broke the bond between heaven and earth on the human body."

The sound made by the shackles is the kind of sound you can hear when you are practicing."

Liu Zhida looked in disbelief. He looked at his body and said, "I built the foundation? Is it so simple?"

Li Minghao's mouth twitched: "Yes, you have built the foundation, and you have built the foundation with one thought. There is a saying in the Tao, which is to build the foundation in a hundred days, which is very good. In fact, it all depends on the individual's qualifications. Some people may take ten or eight years.

You may not be able to break through the shackles even in your lifetime, but some people like you can step into the gate of immortality after just a short period of practice."

"The main reason is that you guided me well. In this way, I will cook some good dishes for you tonight as a thank you gift." Liu Zhida almost jumped up with joy, but he restrained himself when he thought there was someone else next to him.

Li Minghao smiled slightly: "Don't worry about cooking. It's still early. You can just take advantage of this moment to consolidate your cultivation. Don't finally build the foundation and fall down because you didn't consolidate it."

"Okay, I'll go now." Liu Zhida nodded, turned around and got on the bed, meditated, closed his eyes, and slowly fell into trance.

To put it briefly, after Liu Zhida completed his cultivation, the two of them had a sumptuous dinner. During the dinner, the two of them exchanged glasses and were very unhappy. After drinking, the two of them did not talk about continuing to practice, but lay down on the bed.

Get on the bed and lie down with your clothes on.

After a night without reading, it was noon the next day in a blink of an eye, and the two of them were woken up by the ringing of the phone.

Li Minghao frowned and fumbled randomly for his cell phone. Finally, with his unremitting efforts, he finally found the cell phone that he had placed beside the bed yesterday and was about to fall.

Opening his eyelids a crack, he vaguely saw Yang Shusheng's name on the caller ID. Li Minghao smacked his lips and answered the phone: "Hello, what's the matter?"

Chen Shusheng heard Li Minghao's lazy voice on the other end of the phone and knew that this guy probably drank too much last night, but he didn't notice that Li Minghao's voice sounded like that of a young man, definitely not that of an old man.

"Li Minghao, you went drinking again yesterday, didn't you? Let me tell you, the entire mission has been waiting for the two of you. They have been waiting all morning. If they can't come, they can't come. So they went to tell you about last night.

You didn’t even stay in the room assigned to you! I won’t say any more nonsense and will give you half an hour.

, if you still don’t come, we will leave, and we will report the truth to Shen Wanshan and Xiong Xiaoguang later!" After saying that, Yang Shusheng hung up the phone, and the old man became more and more angry, causing a small pimple on his chin.

The goatees were all raised up. Everyone in the mission looked at each other, but no one dared to speak.

"What's so inexplicable?" Li Minghao shook his head, put his phone next to the pillow, closed his eyes and turned over to continue sleeping.

After a while, Li Minghao suddenly sat up: "Damn it, I drank too much yesterday, and I forgot that I have to leave for the Northeast today. Liu Zhida, don't fall asleep, get up and hurry up!" As he said this, he stretched out his hand to pat him.

He glanced at Liu Zhida, who was sleeping and snoring next to him.

Liu Zhida waved his hand: "What are you doing? You're not letting anyone sleep anymore. If you have anything else, we'll talk about it when you wake up." After saying that, the snoring started again.

"Get the hell up, if you don't hurry up, those fat pigs will report to Shen Wanshan!" Li Minghao was so angry that he took out a ring from the ring.

A long wooden stick was whipped hard on Liu Zhida's body.

"Ouch!" With a scream like a slaughtered pig, Liu Zhida jumped up from the bed. When he fell, he accidentally fell on the edge of the bed and stubbed his big toe. He screamed again and fell on the bed and curled up.

A ball.

Li Minghao twitched the corner of his mouth. To be honest, he didn't expect this to be the case. He glanced at the wooden strips with spells engraved on them, smacked his lips and said, "It shouldn't be. It shouldn't be that powerful."

Liu Zhida raised his head, his facial features already knitted together: "Minghao, what did you hit me with? Why is it still so painful now? It's still that kind of heartbreaking pain..."

"Well...the weakened version of the Canopy Ruler...maybe I used too much force, so it hurts a bit. Sorry, but there is indeed something serious to do now, we have to go quickly

We have joined the main force, otherwise something will really happen." Li Minghao said embarrassedly. After putting away the canopy ruler, he came to Liu Zhida and took a look at his toes. Fortunately, it was just a simple contusion.

, no muscles or bones were injured.

After thinking about it, Li Minghao took out a small jade bottle, opened the cork and poured out a pill, and asked Liu Zhida to open his mouth and feed it to him.

Liu Zhida felt that after swallowing the elixir, a warm current flowed down his thigh to his injured toe. The original pain instantly weakened a bit. The place where he had been hit by the canopy ruler now felt

It's not that painful anymore.

Sitting up, Liu Zhida moved his toes, which no longer hurt: "Minghao, what are you feeding me?"

"It's equivalent to an anesthetic in Western medicine. It's used to temporarily relieve pain. I'll drive on the road in a while. You can put a cold compress there."

"Okay, but why do you have all the medicines?" Liu Zhida nodded slightly and tried to take two steps. It was okay, not that uncomfortable.

Li Minghao put away the small jade bottle, smiled and said: "I have to prepare some medicine when I go out all year round. These medicines are prepared according to the prescriptions given by my master. I am not that capable."

"That's it, but it's pretty awesome."

In this way, the two of them left the hut with some reluctance. They never thought that when they returned to the hut again, things would have changed.

The hut was not very far from Weiyang City, so the two of them arrived in front of Weiyang City within half an hour. At this time, Yang Shusheng had been waiting in front of the city for a long time with everyone from the condolence mission.

After the car drifted in place, the window was lowered. Li Minghao, dressed as an old man, smiled and said: "No more, no less, exactly half an hour. Mr. Yang, you can't break your promise."

"Humph." Yang Shusheng snorted coldly, flicked his sleeves, turned around and got into the car, and ordered the driver to start the car.

Li Minghao shrugged, stepped back to get out of the way, and waited for all these cars to leave before he started the car and followed.

After driving for a while, Li Minghao's cell phone rang. He picked it up and saw a message from Zhang Dudu: "Brother Minghao, brother Zhida, Dudu is busy with trivial matters today, so I can't go to see you off in person."

I hope my brother will forgive me for leaving. I have sent field personnel from the branch to escort him, and they will not return until his brother leaves the Weiyangshan area."
Chapter completed!