1,000 pounds is a very terrifying weight, and deadlift is even more a terrifying way to play.

Maybe you will vomit blood.

As Jackie Chan continued to exert force, his body muscles expanded to their limits, standing tall like meat mountains, and his neck and face began to turn blue veins.

The picture feel is really too shocking, and it has reached a terrifying level.

All the onlookers were frightened and even held their breathing tense.

This moment.

All the concentration of dozens of onlookers was placed on the barbell that was over a thousand pounds.

Can it be pulled up?

Everyone is looking forward to it!

After Jackie Chan continued to exert force for two seconds, his face turned red and bloody, and the only exposed palms were covered with "earthworms" as thick as chopsticks.

The barbell that weighs thousands of pounds actually moved.

It slowly moved from the ground at an extremely slow, one millimeter to one millimeter, but with an extremely stable rise speed.

"Get up, get up, really get up..."

All the onlookers were shocked and could not believe that this was something that people could do.

Gao Cheng was so shocked that he opened his mouth.

And as the barbell grew higher and higher from the ground, his mouth also widened.

When Jackie Chan pulled the barbell and stood up straight and the barbell was also pulled above his knee, Gao Cheng's mouth was so big that he could stuff an egg.

The onlookers' expressions were not much better, and they were all shocked by Jackie Chan's exaggerated power.

The whole audience was silent.

Only the sound of breathing that is getting faster and faster.

until……

"Bang!"

There was a loud bang.

It's like a grenade explodes.

Jackie Chan, who had achieved record-breaking achievements, threw a 1,000-pound super barbell on the ground and smashed the cement-cured ground open.

A huge sound rumbled through the maintenance room, which scared the shocked comrades.

I looked at the cement floor that was not satisfied with the cracks and was concave.

The dozens of people watching were shocked and the words were shocked-

monster!

Gao Cheng was completely impressed. He fulfilled his promise in a manly manner, and said with a thumbs up and said, "Awesome, you are really awesome. I have never been convinced by Gao Cheng. Today I am convinced by you. Really, there is nothing to say.

In the future, you have the final say in this Seventh Steel Company. Just take whatever you want. Don’t report it to me, just treat it as your own home.”

Gao Cheng did not forget to make a cliché at this time.

He really wanted Jackie Chan to take the 7th Steel Company as the leader and stay in the 7th Steel Company to develop in the 7th Steel Company from now on.

at the same time.

Gao Cheng was so excited that Jackie Chan was so fierce, but his face looked frustrated.

He was afraid that he would not be able to hold back and laugh out loud, so he didn't show off his performance. After saying that, Gao Cheng turned around and left, leaving with such a gait of wind.

It's not okay if you don't have a chance.

I couldn't help but smile as soon as I turned around.

The Steel Seventh Company produced such a powerful general, how could Gao Cheng not be excited as the company commander?

Other comrades and other company commanders, Gao Cheng, left, and the last trace of concern was completely relaxed. They rushed forward excitedly, drowning Jackie Chan in the crowd.

A group of big men all became "flower fools", and dozens of savage hands came.

The biceps and pectoral muscles became the hardest hit areas. All kinds of salty hands drooled in envy, and they were all commenting while touching.

"My grandpa Tian, ​​this is not a chest muscle, it's bigger than my butt."

"It's so good, I'll have it."

"It's so awesome, no wonder I can lift more than 1,000 pounds. This muscle is really perverted. Just one arm is almost thicker than my waist."

"Grandma, is this human abdominal muscle? My washboard is not so uncomfortable."

...

Jackie Chan was touching his comrades everywhere, and he was amused and crying.

If the beauty had a hand, it would be fine, at least it would be soft and it would be considered a free massage. It would be a brainwashing myself, which would not be a loss.

But these horses are all the hands of the men, and the training is as rough as sandpaper.

How could you bear it if you scrape so much sand on your body?

"Oh, I'm so excited just now that I almost urinated. I'm so anxious to pee. I'll give in and be careful to spit on you."

With great strength and long arms, Jackie Chan finally escaped from the big man in his body.

The comrades were not satisfied yet, so they had to give up for the time being.

And from this day on.

The soldiers of the Seventh Steel Company could see a big guy with a muscle explosion, carrying a 1,000-pound barbell, walking step by step on the playground.

Although you can only take a few steps at a time, every step you take will give people a sense of extreme impact.

As for why I have to go outside instead of continuing to lift in the maintenance room, the main reason is that the ground cannot withstand tossing.

Every time a 1,000-pound barbell falls down, it will feel like thunder when it falls, and the ground will inevitably be smashed out of a pit.

Jackie Chan can't get the rubber layer that can be used to remove the impact force like in the gym, or make a barbell rack for the barbell.

It is really difficult to find materials that can hold a 1,000 kilogram barbell.

The troops also have internal affairs regulations, so the interior cannot be messed up. The ground in the repair room must be damaged.

have no choice.

Jackie Chan can only move from a fixed position deadlift to a full playground mobile deadlift.

Anyway, the middle of the playground is hardened soil and covered with turf, which will not be damaged for a while.

It's okay if it's broken.

Anyway, Jackie Chan can't walk a few steps a day. When he pulls the barbell and walks around the playground for a while, the turf that would have been crushed before will have grown long ago.

The soldiers of the Seventh Steel Company enjoyed the most powerful scenery and also had a daily topic.

Every time I saw Jackie Chan on the playground, he pulled up such a terrifying barbell with his hands and took solid steps forward.

Although I only walk a few steps at a time, I can only walk a few meters after training for a day.

But thinking that this thing weighs 1,000 kilograms, the soldiers of the Seventh Steel Company were shocked and had to admire them from the bottom of their hearts.

Add one more sentence—

"This is not a human, this is a monster!"

The reason why Jackie Chan made such a heavy barbell was not for the words of his comrades, nor for the purpose of sensationalism.

The main thing is that the physical fitness is too good.

Jackie Chan's body is born with muscles. His muscles are scattered when lying on the bed, and he does not need to be stimulated through exercise, which means that daily fitness is useless.

To force out the potential hidden in the body, ordinary barbells are useless.

So Jackie Chan could only use the heaviest "waste material" that the Steel Seventh Company could find, and used them to make a barbell.

After practicing with the barbell for half a month, Jackie Chan personally felt that it was very effective.

It takes a lot of effort to lift it from the beginning, and you have to take the effort to drink milk. Lift it up and walk forward. You can only walk at most two or three steps at a time.

Transfer the barbell from the maintenance room to the playground, within a distance of less than 50 meters.

Jackie Chan moved for 8 days!

As he continued to practice for the past half month, Jackie Chan found that his perverted body had slowly begun to adapt to this weight.

Not only is it much easier to lift, it no longer requires the energy to drink milk.

Moreover, the distance you move is barely taken two or three steps at the beginning, and now you can easily walk seven or eight steps.

If you grit your teeth and hold on, it will be no problem to walk 10 steps forward at a time.

It can be seen that the progress in power is very significant.

but.

This is far from enough

As an old special forces soldier who traveled through time, Jackie Chan knew very well that if he wanted to exert his maximum combat power, it was not enough to have pure power alone.

You also need to have sufficient movement speed and a very critical reaction speed.

Not enough speed.

But he's really a fool.
Chapter completed!