Had dinner.

Luo Xuan threw the lunch box to Yu Guijun and asked him to wash it.

And he walked slowly and leisurely towards Nanhua Palace.

Now that we have agreed to go to Nanhua Palace in the morning and night, we need to let Master Huayang teach us how to practice internal energy.

Luo Xuan didn't want to delay for a moment.

As soon as he dropped the bowl, Luo Xuan got into Nanhua Palace and began to learn the methods of gathering Qi, nourishing Qi, and bringing luck.

"Look at your nose with your eyes, look at your heart with your nose, hold your elements together, and keep your heart as calm as water. Luo Xuan, use your heart to carefully understand the existence of every organ in your internal organs."

Huayang Lao Taoist began to teach Luo Xuan to practice Kung Fu.

However, before starting the formal practice, Master Huayang asked Luo Xuan to throw out all the distracting thoughts in his mind.

First calm down, enhance your sensory acuity, and let it focus on inspecting every part and organ of your body.

"After you can accurately identify the states, changes and feelings of the Dantian, kidneys, liver, spleen and stomach, I will start teaching you how to identify the seven meridians, eight meridians, and acupoints throughout the body."

This is equivalent to requiring people who practice Qigong to be as familiar with all the organs, acupuncture points, and meridians on their bodies as they are with their own fingers.

Moreover, in the future, we must slowly learn to accurately control every organ and joint in the body.

Only after you have mastered these basic skills can you begin to learn how to gather and nourish qi.

The human body is as complex as an anthill.

Thousands of passages ultimately lead to Dantian.

If you start learning about luck before you even understand the dense passages, you will definitely end up going crazy.

It's like getting lost in an anthill.

After you have fully understood all the organs, acupuncture points, and meridians in your body, you can then gradually learn to control the true energy in your body.

Let the fine Dantian Qi travel along the predetermined path throughout the week and the sky.

It can be seen from this that practicing Taoist exercises is an extremely difficult and long process.

It is difficult for most people to practice meditation even if they are not familiar with it.

Especially people like Luo Xuan, who hide many ulterior secrets in their hearts and are always considering the gains and losses in all aspects.

It is even more difficult to get rid of distracting thoughts in your mind.

Fortunately, in later generations, Luo Xuan taught himself a set of meditation techniques in order to help himself fall asleep quickly.

——Not counting sheep.

Lying in bed and counting sheep, one method doesn't work.

Every time Luo Xuan counted less than 1,000, he would get confused, and then he would have to get up, drink a cup of strong coffee, and start counting sheep again...

The meditation method that Luo Xuan is learning now is to close your eyes, take a deep breath as slowly as possible, and keep inhaling.

Only inhale but not exhale, only in but not out.

Until your lungs are filled with gas and you really can't breathe any more.

Then I started to hold my breath.

When you can't hold it in any longer, slowly exhale the air in your lungs as slowly as possible...

The slower the better.

Just do this three or five times, and you will feel peaceful in your heart.

My mind was completely empty, and there was no more distracting thoughts.

"Huh?"

Sitting cross-legged on the futon, Master Huayang had just finished instructing Luo Xuan to be calm when he saw Luo Xuan opposite him, who had already entered a state of trance!

Old Taoist Huayang, who knew Luo Xuan's dexterity and quick thinking, couldn't help being surprised when he saw this.

To know,

It is commonly known that a person with a narrow mind is like a group of giant monkeys living in his mind. How easy is it to get him to be clean all of a sudden?!

"Perceive the location of the lower Dantian in your body, and then experience it with your heart. What exactly is in it?"

Huayang Lao Tao's voice at this time was like the sound of nature, seeming to slowly seep out from the void. It was elusive and elusive, but it was everywhere, making it impossible to hide.

This voice is ethereal, neither arrogant nor impetuous, neither hasty nor slow.

There was a swirl of nothingness in my mind, and my consciousness could not help but follow this voice. Under its guidance, my keen senses began to experience every organ and every part of my body...

In this way, Luo Xuan stayed up early for a few days, getting up early around 5 o'clock every morning.

First, I ran a few laps along the walls of Nanhua Palace and the school.

Then he went to Nanhua Palace and began to learn the method of breathing and breathing.

At night, under the guidance of Master Huayang, Luo Xuan began to practice controlling his spiritual consciousness and feeling every organ, meridian, and acupuncture point in the body.

at the same time.

Ji Xuyuan had already obtained the steel quota and hired people to transport the required steel to the Iron Works Society in Hongxing Township.

Ji Xuyuan seems to have a relatively wide network of friends, and the people he interacts with are of a relatively high level.

He was actually able to use his connections to get the technicians and blacksmiths in the Iron Works Club, who numbered around 2,500,000 to 80,000 people, to work overtime to make the threshing machine for him.

Liu Fugui has not been wandering around these days.

I saw him wearing a semi-old military uniform every day, and he also pretended to have a pen pinned to his chest.

He was also holding a brand new briefcase in his hand.

Other people's briefcases are all made of pigskin or cowhide, and most of them were awarded to them by their employers.

The briefcase Liu Fugui was holding was made of artificial leather, which was not very common during this period.

This kind of artificial leather briefcase has no advantages.

It is brighter than others in the briefcase, very bright!

Walking in the sun will also reflect light...

It's just that the artificial leather briefcase Liu Fugui is holding is still an early product and the quality is not very good.

It's bright enough and bright.

It's just that there are obvious signs of wear and tear on the corners of the briefcase, which makes Liu Fugui's brilliance dim a lot...

Really better artificial leather had to wait until 1965 for the Toyo Kuraray Company to develop it.

Today's Liu Fugui is full of style.

As "one of the key technicians involved in improving the threshing machine", he stayed in the iron club day and night, personally guiding the manufacture of the threshing machine.

It's a pity that everything is dense and sparse.

Liu Fugui didn't think of getting himself a box of business cards, and 3 points would be deducted for pretending.

Although Liu Fugui'er has given himself a high status, his attitude is very low.

While smiling at the technicians and blacksmiths of the Iron Works Club, he kept passing cigarettes to people.

Now Liu Fugui carries several packs of cigarettes in his pocket all day long!

In his pocket, the best cigarette is "Daqianmen". This pack of cigarettes is used to distribute to the person in charge of the iron club.

Good smokes include "red plum" and "emerald", which are used to build relationships with management cadres such as technicians and workshop directors in ironwork societies.

The worst thing about Liu Fugui was the "Bee Brand" cigarettes that cost 1.7 cents a pack, which were taken apart for the blacksmiths to smoke.

Someone entrusted by Ji Xuyuan sent a greeting to the Iron Society.

Liu Fugui, an all-rounder, was watching the scene. The manufacture of a total of five threshing machines was progressing rapidly.

Luo Xuan, who was also "one of the participants in improving the threshing machine", had only appeared once in the iron club during this period of time.

Luo Xuan wanted to see if the connection between the big drum of the threshing machine and the frame could ensure the normal rotation of the threshing machine without bearings?

Obviously, Luo Xuan still underestimated the creativity of the masses.

In the absence of ready-made industrial bearings, the technical staff of the Iron Society used their brains to find another way.

At the connection point, the technician made a groove in the frame and placed homemade steel balls inside.

Then put the thumb-thick iron shaft of the large rotating drum on it, smear it with industrial butter, and a traditional bearing is ready.

Although the threshing machine drum produced in this way does not use bearings, it can still spin and fly!

As for the hand-operated corn thresher.

Since the Iron Works Society already had manufacturing experience, and the structure of the threshing machine was much simpler than that of the threshing machine.

Therefore, to manufacture dozens of hand-operated corn threshers, you don’t even need to use the senior technicians in the Iron Works Society.

With just one master craftsman and about ten or eight apprentice workers, the product can be manufactured smoothly.
To be continued...