noon.

The sun shines brightly.

Chen Luo practiced swords for a long time and was a little tired. He sat cross-legged on the ground and practiced the mysterious breathing method.

Pure Yang Gong absorbs spiritual energy faster than the mysterious breathing method, but the effect of nourishing flesh and blood is far less than that of the mysterious breathing method taught by Meng Bai.

"Chen Luo."

"Eat something first."

Meng Bai brought two spiritual medicines to Chen Luo, and the leaves and roots of the spiritual medicines were red.

Chen Luo smelled the fragrance of the medicine and was a little confused, "Uncle Master, can you take this spiritual medicine directly?"

"That's right."

"This is a red root and a yellow-level intermediate spiritual medicine. It is not of high grade and is easy to digest."

Uncle Meng said that there was no problem, but Chen Luo did not hesitate. He chewed the spiritual medicine in big mouthfuls, which tasted very bitter, and he barely swallowed the two spiritual medicines into his stomach.

Seeing Chen Luo's painful expression, Meng Bai reminded: "It is uncomfortable to take spiritual medicine like this, but it can better temper the internal organs."

"Uncle Meng."

"Thank you for your care."

Chen Luo remembered Meng Bai's kindness. If he had the chance in the future, he would definitely repay Uncle Meng.

"Practice well."

Meng Bai is full of expectations for Chen Luo.

...

Chen Luo restored his energy and spirit.

He continued to use huge stones to hone his sword force. Every time he swung his sword, the power of the sword energy would increase by one point. This talent surprised Meng Bai.

Boom!

A huge rock two feet tall collapsed.

Chen Luo had no pride or rest, and walked straight to the three-meter-high boulder. The boulder looked like a hill, and he swung his sword again.

...

It is approaching dusk.

Chen Luo no longer practices swordsmanship.

He was about to return to Stream Peak.

Before leaving, Meng Bai reminded: "Chen Luo, the sword force has three levels of realm."

"The first layer is full of sharpness."

"The second layer, no sharpness."

"The third level, there is a sword in my heart."

Chen Luo listened carefully, he remembered it in his heart, and repeated what Meng Bai said in his mind, "Thank you for your reminder, I will understand it well."

On the way back.

Chen Luo has been thinking about it.

When passing by the foot of the Little Creek Peak.

Chen Luo jumped into the stream to take a bath. He broke through to the late stage of the Qi Yang Realm. Jiang Fuyao no longer beat his body and could take a shower in advance and go back.

While taking a bath in the river.

He was thinking about what Uncle Meng said.

"I should be on the first level now. Can I control the sword with my heart?"

Chen Luo can use his heart to control his sword in the black stone, but in reality, he cannot do it.

"Maybe something is missing!"

Chen Luo recalled the battle with the black shadow at that time. At that time, he was fearless and moved forward. The most important thing was that he was very confident at that time.

"confidence!"

I can do it.

I want to believe in myself.

Chen Luo's eyes gradually became firm.

The stream suddenly rippled, and birds flew in the distant woods.

He focused.

Maintain invincible belief.

Chen Luo pinched his sword with his hands, and he felt an invisible force wrapping between his fingers.

"Is this the situation?"

Chen Luo felt the existence of momentum, which was the power that could affect the world.

He found that the world within ten feet became extremely clear, and everything around him slowed down. Not only could he see the swimming fish in the water, but he could also see the blood flowing in the swimming fish's body. When he closed his eyes, he could also see the scene within ten feet, but there was no color.

Chen Luo suddenly waved his hand and slashed out.

The sword finger drew an arc in the air.

No sword energy.

There is no sword light either.

The entire stream was divided into two by invisible force, and soon the stream closed again.

"It's done!"

Chen Luo looked excited. If he used a sword, the power he caused would definitely increase exponentially.

"The sword power is so powerful. If you can master the sword intent, you will not dare to imagine the power."

Chen Luo took out the iron sword.

Prepare to try the power of the sword again.

"What are you still rushing?"

"The rice is cold."

Jiang Fuyao's voice sounded on the mountain.

Chen Luo put away the iron sword and shouted: "Senior sister, I'm back now."

Small courtyard in the mountains.

There is a waist-high black cauldron in the yard.

Chen Luo smelled a special fragrance, "What a strong medicinal fragrance, senior sister, what is this?"

Jiang Fuyao opened the black tripod, "There is no pot to cook on the mountain, and the alchemy tripod borrowed from Shendan Peak."

Chen Luo widened his eyes and cooked rice with a dan cauldron. It was so luxurious. "It smells so fragrant, golden rice, is this precious spiritual rice?"

Lingmi.

Also known as fairy food.

It contains a lot of spiritual matter.

Jiang Fuyao gave Chen Luo rice and chuckled, "You have worked hard to practice, eat more."

Chen Luo looked at his senior sister's pretty face and had a big appetite. He picked up the bowl and ate a big gulp. He chewed the spiritual rice and rolled into his belly like spiritual liquid.

One bowl after another.

Jiang Fuyao sat at the table, holding her cheeks with her slender hands and looking at Chen Luo quietly.

"Senior sister, why don't you eat?"

"I don't like eating, it's not as delicious as grilled fish for me."

“I think too.”

Chen Luo nodded and agreed.

Although grilled fish is fragrant, it cannot fill his stomach. Jiang Fuyao knew that Chen Luo had worked hard to practice swords, so he prepared spiritual rice to fill his stomach.

After Chen Luo finished eating the spiritual rice in the alchemy, he felt full of strength. After practicing the mysterious breathing method, his digestive speed increased significantly.

"Are you full?"

"No."

Chen Luo shook his head.
To be continued...