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Chapter 285: Triangle Push-ups

Let’s talk about general things. Now it’s time to talk about yours. I asked Lei Renxiao to sit up as much as possible by myself, but it seemed very laborious.

However, Yuan Ye showed his quick hands and quick eyes. He quickly stood up, carefully supported Torres, and then let his body lean against the head of the bed.

Looking at Yuan Ye beside him, Torres smiled again. Then he said: "Don't tell me yet. Let me guess the reason why you came to me."

After thinking for a moment, Torres continued: "If I guessed correctly, you should have come to ask me why my hand has never been raised to twenty-four.

Hearing this, Yuan Ye's expression paused slightly, and his first reaction was that if Torres had not chosen to be a pilot when he was young, but had chosen to be a strategic commander, he would have achieved a higher level than an ace pilot.

Achievement.

"Yes, Yuan Ye nodded honestly.

"Tell me about the feeling during training. Torres looked at Yuan Ye and continued.

Yuan Ye recalled it carefully, and then said: "It feels a little bad. No matter how powerful my hands are and how hard I work, my hands are all flying feathers in one minute. Sometimes, even I feel weird, and

My biggest reaction at that time was that I always felt that I could go faster, but my arms and hands could never keep up.

After hearing this, Torres nodded slightly, thought for a moment, and then said: "According to my observations over the past few days, your nervous system is very good. But other aspects of the body, such as muscles and body strength.

It still needs to be strengthened. According to my judgment, the problem is likely to occur in the muscles, which means that the coordination between muscles is not enough. You know, if your hands are over twenty, they are basically far beyond ordinary people. The requirements for the body,

It is even more stringent and cannot make the slightest mistake.

Yuan Ye quite agrees with what Torres said. After all, he has not yet experienced his third molt. His body does still need to be strengthened.

"Then what should I do now?" Yuan Ye asked.

"Go get a book on advanced military gymnastics that can strengthen your body. However, right now I can teach you a method that can improve your hands to above twenty-four as soon as possible. However, this is only a short-term method. Torres said slowly.

"What method?" Yuan Ye asked impatiently.

Torres stood up from the wooden bed with some difficulty, and then slowly walked to the center of the bedroom, preparing to demonstrate to Yuan Ye personally, but Yuan Ye also stood up and stood beside Torres.

"Look, I think I can only do this action once." Torres said, stretching his hands, thumbs out, and the other four fingers together, and then the thumbs and index fingers of both hands faced each other, so that the two thumbs and index fingers surrounded each other.

form a triangle.

"What is this for?. Yuan Ye is a little confused about what Torres wants to do.

Torres did not give a quick answer. Instead, he squared his hands on the floor, and then began to bend his arms like doing push-ups. However, since Torres's body was not as good as before, it was very laborious for him to do this action. From his point of view,

You can see it in his constantly shaking arms.

Yuan Ye, who was watching from the sidelines, couldn't help but be deeply moved when he saw Torres demonstrating to him even though he was sick. "Remember, bend your arms to the maximum, put your nose into this triangle, and then lift Torres up and said.

I started to straighten my arms vigorously, which seemed very laborious.

Yuan Ye wanted to step forward to help, but Torres shook his head, and then there was a sharp flash in his eyes, and his arms shook more violently. However, in the end, he straightened his arms completely and completed this action.

Standing up again, Torres was already out of breath: "Just like this, do twenty. I guarantee that your hand can break through twenty-four."

Yuan Ye carefully recalled the action just now. In his opinion, it didn't seem to be much different from push-ups. The only difference was that the hands should form a triangle, and then the nose should be stretched into the circle as much as possible.

Now Yuan Ye can do a thousand ordinary push-ups at one breath, but this movement can only do twenty. In Yuan Ye's opinion, it doesn't seem to be difficult.

Just by doing twenty, can your hand break through twenty-four? Yuan Ye can't believe it.

"This, the name of the action is triangle push-ups. Okay, now you try it. Torres wiped the sweat from his head and said to Yuan Ye.

"Oh, Yuan Ye looked at Torres, responded, and then followed Torres's method. He formed a triangle with the thumbs and index fingers of both hands, then flattened his palms on the ground and began to do push-ups.

As his arms began to bend, Yuan Ye's expression suddenly changed. Suddenly he felt a very strong force coming from his arms. His arms always gave Yuan Ye the feeling that he couldn't use them.

And it is very difficult for the body to maintain balance.

The pills were bent, and Yuan Ye felt his arms trembling a little. Fortunately, as a pilot, Yuan Ye's physical fitness was much stronger than that of ordinary people, otherwise he would have easily crawled to the ground.

Slowly inserting the tip of his nose into the triangle, when Yuan Ye wanted to straighten his arms, he still needed a lot of strength.

It seems that this thing seems easy, but in actual operation, it is really not simple, Yuan Zhixi thought to himself.

After repeating this process, he only did five." Yuan Ye felt that his arms were sore and swollen, and he finally fell to the ground.

"Maybe at the beginning, you will think it is easy, but in fact, it is not. You have to remember Chang Liang and never judge people and things based on first impressions. That is the stupidest thing to do. Torres said slowly

To Yuan Yedao.

"Well, Yuan Ye nodded slightly, then got up from the ground and kept rubbing his arms.

"As long as you can do twenty triangular push-ups, I guarantee that your hands can pass twenty-four," Torres continued.

"I know, I will practice seriously when I get back." Yuan Ye nodded and said.

Then Torres and Yuan Ye chatted. Yuan Ye didn't like to talk much. Most of the time, he just acted as a listener, while Torres was like a good old man, telling Yuan Ye about his past and telling Yuan Ye from time to time.

Yuan Ye talks about some philosophies of life and how to deal with the world.

For this reason, Yuan Ye has benefited a lot.

An hour later, the time came to noon, until there was a soft knock on the door in the bedroom, and Torres's conversation, which was like telling a story, was not over.

"Grandpa, lunch is ready. Toma poked his head in and said softly to Torres.

"Okay. Prepare a pair of dishes and chopsticks for Chang Liang. Torres sat up from the bed again. He said to Toma, it is undeniable that after chatting with Yuan Ye for so long, Torres's complexion is a little better than before.

"I've been prepared for a long time. Toma smiled slightly, looking a little naughty.

At this time, Yuan Ye seemed a little uncomfortable. It was undeniable that Yuan Ye seemed to have no experience of dining at other people's homes since he could remember. However, since Toma was ready, it would be a bit hypocritical to say goodbye.

When I helped Torres to the living room, the dishes on the dining table were still steaming, and the aroma was coming to my face. It always gave people a mouth-watering feeling.

After helping Torres onto a chair, Yuan Ye sat next to Torres, but he seemed a little reserved. What surprised Yuan Ye was that there were only four sets of bowls and chopsticks on the dining table, and one of them was a large bowl, which was obviously

It was prepared for Xiao Xiong, where is Torres’ family? Yuan Ziyi was a little confused.

However, it’s not easy to ask too many questions at this time.

"Go, call Xiao Xiong over for dinner." Torres said to Toma, his tone still very calm.

"I know, Toma said. He got up and ran out.

As everyone sat down, Torres took the lead in picking up the chopsticks, and others also started to move. However, Yuan Ye was much more reserved. He always had a vague feeling, which was very warm and peaceful. This is home.

However, the word home is too luxurious for Yuan Ye.

"Here, try this." This is Toma's specialty dish. Braised beef with broccoli. Torres said as he put a few pieces of beef into Yuan Ye's bowl.

Carefully putting a piece of beef into his mouth, Yuan Ye's expression moved slightly. The feeling in his mouth was very special. It was obvious that these meals were cooked with care by Toma, and this taste always reminded Yuan Ye of "mother."

"How does it taste?" Toma looked at Yuan Ye and asked slightly nervously.

"Very good. Yuan Ye smiled slightly and replied softly, and this smile was completely from Yuan Ye's heart.

"That's right, my craftsmanship is absolutely top-notch." Hearing Yuan Ye say this, Toma said confidently, looking very childish. At first glance, Toma seemed to be Yuan Ye's sister, but in fact

, Thomas is five years older than Yuan Ye.

"Although Plano Free Army's food is very good, the taste of home is too bland. If you have time, Xiaoliang can come here often for extra meals." Torres said with a smile. He picked up the chopsticks again and put it into Yuan Ye's bowl.

Got some food.

Yuan Ye smiled and nodded.

After a sumptuous lunch, Yuan Ye and Toma went to a swing in the courtyard and began chatting wordlessly.

"Thank you for rejuvenating the Second Flying Group." Toma looked at Yuan Ye and said softly.

"You're welcome, this is what I should do." Yuan Ye said, exerting force on his feet, and wandered on the swing for a few times.

"By the way, I heard that you simplified five sets of flying movements for everyone in the Second Flying Group. Is it true?" Thomas then asked. "Yes, it's a small gift for them." Yuan Ye said leisurely, and he didn't treat this at all.

Take things seriously.
Chapter completed!
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