On the eve of the expedition.

Ersha Island.

Su Shen is conducting the final special training for Zhao Haohuan and Hu Kai.

After Eugene came back, he taught Zhao Haohuan and Hu Kai a small trick to improve the excessive tension in pedaling.

This is also something you can learn after your ground-breaking skills reach a certain level, otherwise it will be useless if you learn it.

So the ones who can learn are Zhao Haohuan and Hu Kai.

The rest of the people have not really done it.

...

"The ankles have always been too stable and look very suitable, but in fact, it is not scientific in terms of ergonomics. Because any joint and muscle need to be relaxed, it is always tight and looks stable, but over time, it will have a limiting effect."

...

"The most important thing is that your ankle is overemphasized and wear-and-injured."

...

"So what we need to do is to relax occasionally while keeping the ankle rigid. For example, when the back pedal turns into the front swing, you can make a relaxing rhythm."

...

"We now know that 'closing' means that when your support leg is over and the rear kicks and turns into the forward swing, in this place, the calf should naturally fold with the high swing of the thighs. It works to shorten the swing radius and speed up the angular speed of the swing. Then the key is here, you are optimistic-"

"When the back pedal turns into the forward swing, the foot should relax the ankle joint as the natural folding of the legs ends with the tightness of the instep."

Su Shen explained in front while explaining: "If you master this technique well, then the tension and force of your ankle and foot support and the relaxation of your pedal after finishing the pedal will be able to be freely retracted and used as the heart. If you can do it like the arm to easily switch the rigidity and relaxation of your ankle at this point, then your slimming will be taken to the next level, whether it is strength or endurance."

When Su Shen told them at first, they had some impact.

If "arc-shaped ground stripping" was originally a technical action of "hardness and softness", then now this is the "hardness and softness" in the technical details.

After seeing Su Shen explaining the principle after the demonstration, Hu Kai exclaimed for a while: "I never expected that a small ankle part could still have such details. There could be a possible technical upgrade. No one told me before."

In fact, Hukai does not need to blame himself, because this technology is not very clear abroad at present. It is just speculation that if there is this thing, it is necessary to fully implement it. Only after fully applying it can you use a large amount of sensor data more clearly and accurately and use the force waveform feedback of the whole body, and slowly introduce this argument.

Even if someone says it now, it's just a concept.

But now Su Shen took out this "concept" in advance, and while letting the laboratory start to run the development of wearable sports equipment, these people start to enjoy future "scientific research results" in advance.

Grab with both hands.

Both hands are hard.

certainly.

This is because after so long, Su Shen has formed an absolute "knowledge authority" throughout Ersha Island.

Everyone subconsciously would not make any doubts about his words.

If it were you, you would.

A big breakthrough for you from the boundary that has been stuck for many years.

One will rebirth from the trough and fire, and the phoenix will be nirvana, and will reach its peak again.

Such a person brings you too much authority, which leads to Su Shen making up a reason now.

They also... absolutely do not have any doubts.

After three years of layout, the "Su Shen Group" finally came to this point under its own promotion.

Otherwise, without absolute authority, it would be a dream to try to leverage the entire traditional track and field world with complex structures.

This technology has been in contact with for a month or two. When he came back from the United States, Su Shen passed it on to them.

But now, learning is not that easy.

Even Zhao Haohuan dared not say that he could do 100% well in training, let alone top competitions.

Hukai is even more difficult because his "arced ground" is an internationally universal version, not a "Soviet arc-shaped ground". His upper limbs and chain links are not added, so when he runs, it is easier to have line deviations and sways.

Once it deviates and sways, it will naturally be more difficult to add these technical details than to laying the ground in a straight line.

But there is nothing to do about this.

Everyone's comprehension and technical mastery are divided into strengths and weaknesses. Su Shen can only tell them and teach them, but he cannot help them solve the problem by himself.

The so-called master leads his way to practice alone, and here, the same is true.

Although the ankle joint does not seem to have much strength, it is in a very important position in the transmission of strength.

It not only plays a role in alleviating braking, but also changes the direction of force, reduces the angle of rear pedal, and enhances horizontal forward force.

Su Shen looked at Zhao Haohuan. In fact, he was already very satisfied with Zhao Haohuan's progress, but could he use it in actual combat?

He is hard to say now.

But he can tell Zhao Haohuan one thing, that is—

As long as you can master this new technology in actual combat, then "ten seconds of barrier".

It will definitely be broken.

This was so certain that Zhao Haohuan was stunned by the fact that he quickly recovered.

Nodded seriously.

Break ten.

He wants to become the second person among the yellow people to break ten!

You must catch up.

You must not let the Japanese team enter ten seconds in front of you!

But if Su Shen could hear his voice, he would definitely comfort him in the second half of the sentence—

Don't worry.

I am afraid that the Japanese side will really come true.

It takes ten years to break.

Even if this time and space are "butterfly effect" by oneself, they are definitely not these "old guys".

Let's see if their newcomers are still possible.

The "old guy" has completely finalized the technical movements, and it is so difficult to modify them.

This is also the reason why the young people are more suitable for "technical reform".

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Seeing that the days of going to Osaka are getting closer, Hu Kai also feels that he is gradually mastering it, but obviously this progress...

It is very difficult, or almost impossible to use it in the Osaka World Championships.

During the recovery interval after one run, he asked Su Shen and said, "Xiaotian, when did you master this technique?"

He wanted to know how long it took Su Shen.

But after asking, he saw Zhao Haohuan glance at him, and his eyes seemed to be saying-

You're finished.

Hu Kai didn't understand what Zhao Haohuan's look meant, and immediately Su Shen's answer came over and said:

"Ah, I started training with you after I said that day."

Hukai:!!!

"Together? You mean, when you said that, you didn't start training this technical move yourself?"

"Yes, is there any problem, Brother Kai?" Su Shen took a sip of the nutrient solution specially prepared by Xu Baolu, and it felt sour. The taste was really... I couldn't get used to it many times I drank it.

Hukai:...

"Ah, no. It's okay."

He immediately understood what Zhao Haohuan's eyes meant.

If you ask him about something like this, isn’t it purely asking for a wave of “spiritual whip”?

You didn't look at me, and you never ask about such things now.

Don't make yourself "unhappy".

However, Su Shen had completely mastered this technical move so quickly, which made Hu Kai think he could do it long ago, which only means...

People’s comprehension is so great.

No wonder Randy and Ralph Mann often say that Su Shen is the "technical emperor". Now it seems to be a really incisive summary.

You and the "Technical Emperor" compete with the technology to master the speed...

Really, "I'm not allowed".

This mouth is so "deserved".

Be a little confused, you will feel comfortable and feel comfortable only when you live in Ersha Island.

Hu Kai secretly scolded himself for being too "Taoyi". No wonder Zhao Haohuan and Zhou Bing never asked about this.

I must study hard like them in the future.

This type of problem will never be encountered.

To prevent your young mind from being ravaged by another storm.
Chapter completed!