Bang bang bang bang bang bang bang.

Ikezhao League Center Stadium.

All eyes were attracted by Su Shen.

It's really not that others run, it's very bad.

Or run badly.

On the plateau, even in the early season battle, it can still be mobilized to achieve good form.

The body will force you to be in a state.

So in fact, I can say that...

This shot.

Everyone can run.

It's just weird.

Su Shen ran too fast!

He is the only one.

Too fast.

Let the audience.

I can't notice the rest of the people.

People's attention is actually very limited, and sometimes they can't be distracted.

Just like now.

In addition to looking at Su Shen.

I don't know who else I can focus on.

Mr. Su…

This is too awesome.

Wu Zhiqiang, who had not gotten the chance to play, was also stunned.

He just feels it.

Su Shen is really too cruel.

Every time I get a shock.

I thought it would take a long time to receive such a baptism next time.

But it's on him.

But it didn't take long every time.

Logically speaking, every burst of shocking speed is used to refresh a person's threshold for himself...

It takes time to accumulate itself.

There are not many people in history who have been able to achieve continuous impacts in a short period of time.

Not to mention domestic and Asian athletes.

But Su Shen’s side.

It's just once a year.

Or it's several times a year.

This comparison.

It's really awesome for people to be more popular.

You have to throw away the goods by comparing goods.

The start-up acceleration and the first half of the run on the way are so fast, it is enough to achieve good results.

It's time to be "slow".

It is reasonable to be "slow".

A game.

How much do you want to improve?

How extraordinary do you want to give?

Even before Su Shen.

Just him.

I have never given so much impact information in a game.

But this year.

It's different.

Close to a fully mature body.

It has reached the peak of human function.

During this period, it is usually the best time for your physical fitness, physical function, and physical condition. Unfortunately, most people have poor skills at this time, at least it is definitely not the best time for their career skills.

But is this problem a problem for Su Shen?

That's not a problem, do you know?

Now he wants to truly put the experience and knowledge he has mastered and his body that has reached its peak.

Make an addition.

Or just lay the foundation for comprehensive and scientific development like this.

In cooperation with decades of cognitive experience far exceeding the limit.

Maybe not an addition.

It should be a...

multiplication!

Bang bang bang bang bang bang bang.

Su Shen burst out!

Fifty meters!

The third stage of the six-second explosion!

There is no doubt that it blooms in him.

I have basically mastered things last year, and this year I use them as much as I want.

Even the degree of the outbreak is deeper.

If it weren't for Bolt, this guy, being kissed by God.

Su Shen thought that no one could be in the third stage of the 66th outbreak...

Better than now.

But it is precisely because of Bolt.

Only after you reach this level...

Still full of urgency.

Full of pressure.

Full of challenges.

Put it before.

It is very likely that the gap with the opponent is too big.

Somewhat boring.

This is no joke.

Look at Bolt in the original history.

Isn't it a typical example?

Why do you always say that you have no motivation and no idea of ​​being lazy?

Why? He didn’t have this idea before he became famous in 2008 and 2009?

Isn't it just because the heights are so cold.

Invincible is too lonely.

If he was given a similar opponent at that time.

Do you think he still dares to have such a mentality?

Must not be available.

So is Su Shen now.

Under his own influence, Bolt also entered the state of the most if-line on the timeline - hard work and self-discipline.

This made Su Shen not dare to relax at all.

Even if you win the Olympic championship.

Even I broke through 9 seconds and 60.

Such brilliant results have been achieved.

Still...

Don't dare to stop.

It can't stop either.

Bolt entered this ultimate state.

Isn't it just giving yourself a chance?

Isn’t it just that God will let the limit of human speed of 100 meters in the future beneath the competition between himself and Bolt…

Going into the next century ahead of schedule?

That's the case.

There is absolutely no reason for Su Shen to retreat.

Then let’s take a look.

Your own reopener and your athletics holy body.

Who is in the peak battle?

Be even better.

Thinking of this, Su Shen's feet became more rapid.

Bang bang bang bang bang bang bang.

Vertical displacement stability is an important indicator to measure the standardization of sprinting techniques.

In the teaching and training of modern sprinting techniques, coaches often emphasize that athletes should keep their bodies running smoothly.

This is because the stable vertical displacement reflects the athlete's good control over his body posture.

For example, during the running stage on the way, the athlete's head position should be relatively stable, which helps maintain the overall vertical balance of the body.

If the vertical displacement is unstable and the head shakes up and down, it will affect the movements of other parts of the body, thereby destroying the smoothness of the entire running technique.

Here we call Xie Zhengye, who was injured before he was unable to recover and left behind sequelae.

It's typical.

Otherwise, he would be in his original physical condition.

It can also run faster.

This is undoubtedly a matter of no doubt.

In fact, everyone is a little "shaking their heads" because it depends on how much you shake your heads.

Some people can see it with the naked eye.

Some of them are invisible to the naked eye.

Some even require high-speed cameras to see.

Some of them can only be seen by the high-speed cameras when they slow down.

Let's see which wave you belong to.

Su Shen used to belong to the third level.

Most of the people are skilled in the third place.

The fourth level is not something you can achieve casually.

What is needed is technology, physical functions, and even understanding of various scientific systems.

Unless you Bolt.

He is the one who can directly reach the fourth level.

It is also a direct reason why he runs fast.

Now.

Su Shen finally mobilized enough vertical displacement on the plateau, and finally...

Can be done!

In addition, standardized technical actions can better play a role through stable vertical displacement.

All aspects of sprinting techniques, such as arm swinging, leg lifting, etc., are closely related to vertical displacement.

For example, the current Su Shen.

Take the swing arm as an example. Correct swing arm movements can help balance the body's rotational and vertical forces.

The stable vertical displacement can provide a stable basis for swing arm movement, so that the amplitude and frequency of swing arm can match the leg movement.

Once matched.

The arm swing can better and more effectively assist the body in progress.

That is to say...

Get higher in disguise.

Forward!

Bang bang bang bang bang bang bang.

Fifty-five meters, sixty meters!

Stable vertical displacement can also help the nervous system regulate muscle activity more accurately.

The nervous system plays a key command role in sprinting, and it needs to control muscle contraction and relaxation according to the body's state and exercise needs.

When the vertical displacement is stable, the information feedback from the body to the nervous system is more regular, and the nervous system can more accurately judge the muscle strength and contraction speed required for each movement stage.

For example, now, in the extreme speed stage after starting, the nervous system will accurately adjust the explosive power of the leg muscles according to the stable vertical displacement signal!

Enable athletes to achieve maximum speed quickly.

If the vertical displacement is unstable, the nervous system receives chaotic information, which will cause delays or errors in neural signal transmission, affecting the normal work of the muscles, and thus reducing the efficiency of starting and acceleration.

So is Su Shen’s vertical displacement stable now?

Stable.

It's safe to be guaranteed.

When the vertical displacement of the body is stable, conditions such as the initial length of the muscle are more conducive to rapid contraction, just like a tightened spring. On the contrary, unstable vertical displacement may cause the muscle to be inappropriately stretched or relaxed, resulting in slowing reaction speed.

Su Shen is now.

It's called a stable one.

So as mentioned above - the information feedback from the body to the nervous system is more regular!

Then the nervous system can more accurately judge the muscle strength and contraction speed required for each movement stage!

How can you not be happy?

Speed ​​zone?

he……

Why is he so fast????????????

he?

What exactly did he do????

How did he do it???

Why did you even break through the extreme speed???

This feeling of bursting out quickly...

Anyone who ran to London's speed finale last year.

Can feel it all.

Su Shen's shot.

Stronger.

Faster.

Even more powerful.

Harder.

Thicker!!!

It's simply...

It exploded!!!

Zhao Haohuan finally understood...

Why did Su Shen choose here?

This is not a whim.

He must have thought about it long ago.

I've decided to be here long ago.

Everything is premeditated.

This guy...

It's worthy of being the entire track and field.

The strongest brain.

Zhao Haohuan also remembered what Su Shen said before the game.

Since Su Shen wants to hit his limits.

He must help.

Thinking of this.

Give yourself a faster speed.

Increased desire.

Added a necessity.

Did it also stimulate Zhao Haohuan in disguise?

It was stimulated in disguise...

What about his achievements?

Su Shen didn't know.

It's hard to say.

Now.

I can't care so much.

Sixty-five meters.

Seventy meters!

Su Zhi's breathing.

Start combining and exerting force.

Why is breathing?

This is because the stability of vertical displacement plays an important supporting role in the breathing rhythm.

In the 100-meter sprint, although the breathing frequency is relatively low, a reasonable breathing rhythm is still one of the key factors in maintaining energy supply.

Even under high-intensity confrontation, it is possible that such a little change can affect the overall performance.

It can affect whether you win by a slight advantage in a high-level showdown.

For example now.

Stable vertical displacement allows athletes to maintain stable movement of their chest and abdomen while breathing.

When the vertical displacement fluctuates greatly, the chest will move irregularly as the body jumps up and down, which will interfere with the normal breathing pattern.

It may cause shallow and rapid breathing or incongruity between breathing and running movements.

Especially the speed zone has been rushing out for so long.

The body's energy consumption begins to slowly turn to the glycolysis system.

The vertical displacement can allow athletes to take deep breaths regularly during running.

Ensure sufficient supply of oxygen and effective discharge of carbon dioxide.

This is of great significance for maintaining muscle aerobic metabolism and prolonging the time when fatigue occurs.

One is regular.

It is the greatest value.

Because in the past.

It's hard to have regularity anymore.

Anyone who has runs knows it.

By the last 30 meters, your physical fatigue value is getting higher and higher, and your energy supply system begins to change.

It is difficult for you to control the breathing rhythm as easily as before when the energy supply system is a phosphate system.

This question.

It's hard to solve.

But Su Shen arrived at the plateau.

But I found the feeling in one go.

After the vertical displacement is more stable, it naturally brings this effect.

Su Zhi's breathing.

It's easier to be in the last thirty meters.

Master the regularity of breathing.

Bang bang bang bang bang bang bang.

Seventy-five meters, eighty meters.

Su Shen can already see the finish line in front.

In the past, when I was so ruthless, my body began to show fatigue...

But now.

But even though it can be fatigued.

But fatigue...

But it's better than before.

Much smaller.

call--------

Su Zhi's breathing.

Inhaling vigorously.

From the perspective of synergy between the respiratory muscles and the motor muscles.

Stable vertical displacement can also promote the coordinated work of the respiratory and motor muscles.

It is necessary to know that during running, respiratory muscles such as diaphragm and intercostal muscles, and sports muscles such as leg muscles are working tensely.

When the vertical displacement is stable.

The body's balance is more conducive to establishing a good synergy between the respiratory and motor muscles.

Just like the present.

When Sushen respiratory muscles contract and relax.

Stable vertical displacement ensures the body's center of gravity is stable.

Enables the moving muscles to continue to function without interference.

This improves the movement efficiency of the entire body.

Now.

The last few dozen meters.

Even if it can be improved a little.

That's all a huge boost.

Not to mention that it can improve the body's movement efficiency as a whole.

How to say it?

All I can say is.

What does Su Shen feel now.

It feels like running to the last 20 meters.

After this life reopens.

Even added to the previous life.

Never before.

So comfortable.

Never like this.

Easily pass.

This gave him great confidence.

During the competition, athletes will increase their confidence when they see that they can control vertical displacement stably.

There is no doubt about this.

This kind of self-confidence can make athletes focus more on competition and reduce anxiety.

When the athlete feels his body moving smoothly on the track.

Like a train running on track.

It will make them believe that their technical actions are correct.

This will make you more psychologically relaxed.

Be able to better play to your technical level.

After all, athletes constantly strengthen the stable technical movements of vertical displacement during training.

This will form a memory of a good running state in the subconscious mind.

During competition, this memory is sometimes highly awakened.

At this time.

Athletes will unconsciously adjust their physical condition to achieve stable vertical displacement.

To be psychologically and physically.

All entered the best game state.

Now.

That's what Su Shen is like.

Or to put it more commonly.

This will make you more relaxed.

Make it easier for him to relax and run.

Enter the state of relaxation and running.

Eighty-five meters.

Ninety meters.

Su Shen has now opened up, and there is a big piece behind him.

Even this place.

Lao Zhao's pursuit speed.

There seems to be some sluggishness.

And in previous games.

It reached the last 30 meters.

Under normal circumstances, Su Shen was unable to withstand the impact of Zhao Haohuan's super future.

What about now?

At least delayed.

Further delays.

So.

What are you waiting for?

Su Shen felt that his condition was not good.

Never had the feeling of running to this time, and there was such a physical feeling.

Plus this game full of wind configuration.

Finally, he can give him more extra push.

It's not just a mountain buff.

Scientific wind control technology.

He also blessed him at the same time.

Ninety-five meters.

Ninety-six meters.

Ninety-seven meters.

Ninety-eight meters.

Ninety-nine meters...

Su Shen looked at the opportunity.

Bend over.

Sprint.

Wave your hand.

Hang your arms back.

With my strong sense of strength.

Pressing towards the front finish line.

call--------------

At the moment of rushing, Su Shen really wanted to know what his grade was.

But it also made him run too excited.

The final line press.

It's also because it's too harsh.

There is no time to be distracted at all.

He went to this game for that goal.

There is no need to be distracted either.

He knows.

Just listen to it yourself.

Just listen to the cheers at the scene.

That's enough.

And at this time.

The audience's cheers may not have risen.

Yang Jian, the commentator on the scene and the commentator of the Tianchao Sports Station sitting in the live broadcast room.

All are not very big numbers in the lower right corner.

Completely attracted to the past.

9.58…

hiss----

Breathe in the air conditioner.

However.

Yang Jian hasn't finished sucking this wave of air conditioning.

Just see.

This number jumped a little longer.

Fixed.

Is it bigger or smaller?

Maybe just this second.

But it made Yang Jian feel many emotions in his heart.

number.

beat.

Finally it fell to 9.5...

6 on.

Yang Jian.

I feel like my mind is hit by Monkey Brother.

Passionate.

All broke out.

It's just about to put my own skull top.

All break through.

ps:Second update!!!

Ten thousand words explode today!!!

Results are revealed in one breath!!!!!!!!!!!!

This picture is written so meticulously mainly because I want to write clearly how Su Shen broke through this limit.

It's at this level.

If you break through just something as ordinary as before, it would be a bit fake.

At this time, more technology, more principles, and more scientific concepts are needed to promote it.

Careful people can see it.

How many technical points did Xiao Zi use in this scene?

Especially the chain reaction caused by the technical point, and then the chain reaction from the next technical point.

It is relying on such changes.

Dynamic advancement.

Only by making such achievements come true as much as possible.

One sentence.

On the road of science.

I've really tried my best.

Su Shen.

9.56!!!

The limits of Bolt in the previous world have been opened!!!

Everyone applauded and scattered flowers!!!

Let’s give you a shot of a cardiotonic in 2025!!!

hey-hey!!!

Then, according to the convention, please ask for monthly tickets.

After writing so much in one go, Xiao Zi is so at ease that she can ask everyone for it.
Chapter completed!