Chapter 2045 Except for the first one, the back is full of red!
Corner acceleration.
Liang Jiahong, when he entered the curve, his body tilted slightly inward, and his outer arm swung slightly larger, trying to use centripetal force to maintain high-speed running.
However, the slight gap in the starting stage and the relative routine of curve skills made it difficult for him to pose a threat to the players ahead. This is a gap in strength, and there is no way, at least he felt this way at the beginning.
His strides slightly reduced on the curve, trying to maintain the rhythm, hoping that he could recover on the curve that he would be able to run on the curve later.
You can't say anything.
It really has an effect.
At least the front Patton.
There were signs of being caught up with him.
Patton, the second path, has a stable foot frequency when entering the corner, but his curve running method is relatively traditional. The body inclination angle is not controlled accurately enough, resulting in the use of centripetal force not being optimized, which affects the speed.
certainly.
The most important thing is...
He is old.
The strength has declined.
It was 30 in 2007, and now it is 37. How fast do you still expect him to run?
Old monsters are similar to Gatlin, but there are actually very few in history, because they are only necessary to promote them because they are too few.
Is there still a need for publicity if there is too much?
It is normal for him to decline like this.
And he maintained his energy for a long time.
Many people have been unable to do it in less than 30 years old.
This includes not only Asians.
Gatlin showed strong core strength during the acceleration of the curve. His upper body remained stable, and his waist was like a stable axis, driving the lower limbs to move quickly along the tangent direction of the curve.
The front runs very well.
But it's still the traditional way of running.
This way of running is no longer suitable for the times.
In fact, it is not suitable for Gatlin's technical characteristics.
Switched to Jamaican mode.
Functional training is combined with Jamaican mode.
Open up the pattern immediately.
Of course not everyone is suitable for this model, but Gatlin is actually very suitable.
Even when he ran like this at the beginning, he might be able to run faster when he was in his 20s.
But since the traditional American style did not gain a significant advantage in starting, Gatlin could not gain much advantage despite his outstanding skills on the corners.
Although he realized this point.
But it has not been implemented yet.
Then his current 200-meter state is still the traditional 200-meter state. You may not believe it. If Gatlin uses this traditional American running method, he will never be able to break through 20 seconds in his life.
Because that's the truth.
When he was youngest and his skills were the best, he couldn't break even with such a method.
The same is true now.
Since that is Gatlin who cannot break for 20 seconds.
What threats are there?
In addition, Spearmon, who is good at running 200 meters, did not withdraw from the competition in the first round. Now American players on the field, including Gatlin...
None of them can be turned on for 20 seconds.
In addition, the weather in the Demon City is not good today.
It's not easy to run 200 meters well.
The previous American rhythm distribution running method was very affected by the environment, and the worst thing was that one rhythm had problems, and the rest of the rhythm was also prone to problems.
Not everyone is Forrest Gump Johnson.
This is Gatling.
Not done properly either.
So don’t you see that the US team has sent a lot of contestants, but there is actually not a single competitive one.
On the contrary, these people in Jamaica ran better.
For example, Warren Will in the fourth lane tried to surpass his opponent with his excellent sense of curve rhythm after entering the corner.
His inner legs were actively pressing down and his outer legs were striding. However, in the competition with the previous few players who were not inferior in starting and cornering skills, he had not yet stood out, so he could only grit his teeth and persevere in the corners.
Looking forward to subsequent efforts.
As for whether there is room for force behind.
He actually didn't know either.
On the fifth lane, when he ran on the curve, he finally began to adjust his breathing and pace slightly carefully.
The body is in a moderate inclination, and the arm swing and leg lifting movements are actively coordinated.
At this time, his strength as the champion of last year's Olympic Games was revealed. As long as he really started to be serious, he would gradually enter his advantage zone except for the start-up stage.
At least he has lost his slump now.
There is not much to catch up.
I've started chasing it visually.
Even if you have a bent arm start, you can only maintain the advantages during startup and corner acceleration.
Run on the way to the corner.
Then we will have to compete for more hard abilities.
At that time, the reaction will be rapid and the negative buff will disappear, so you can truly see the 200-meter player who can compete with Bolt.
He is also the only person in history who can theoretically compete with Bolt for hegemony.
But it's him.
It can be so strong.
The rest.
Don't worry about you being an American player.
It's a Jamaican player.
All are the same.
And at this time.
Su Shen, Xie Zhengye and Zhou Bing began to show their unique advantages on the curve.
Su Shen's starting arm made him get good acceleration at the moment of starting. After entering the corner, he cleverly continued his starting advantage.
The body is inwardly tilted at a perfect angle.
It is about 5 - 7 degrees.
Now this angle can make full use of the centripetal force of the curve without affecting the forward propulsion due to excessive inclination.
His arm swing method also played a huge role in the curve, with the inner arm bending reduced and swinging quickly and vigorously.
It's like an accurate metronome that controls the rhythm of the body.
The swing of the outer arm increases.
This provides the body with additional centripetal force and forward pulling force.
It can be seen that his stride frequency almost did not drop in the corners, and his stride length was also maintained quite stably, thanks to his training of curve techniques in daily training and...
New curved arm mode.
The benefits brought.
The legs are even more exquisite.
The inner leg knees are actively lifted up, the calf is pressed down quickly, the outer side of the soles of the feet are grounded, and the force is accurately exerted along the tangent direction of the inner curve.
The outer legs are fully extended and stride by big strides. Each step is like measuring the curve of the curve, and efficient acceleration is achieved with the curve of the curve, thereby further opening the distance from other players.
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Bang, bang, bang, bang, bang.
On the side of Xie Zhengye, when he entered the bend, he quickly seized the inner runway of the bend with his extremely high pace frequency.
His body inclination angle is dynamically adjusted according to the curve arc, about 6 degrees in the front section of the curve, and about 5 degrees in the middle section of the curve.
The inner arm increases speed and swings quickly. While the frequency increases, it drives the body to turn rapidly.
Fight against the centripetal force of the curve.
When the outer arm swings, pay attention to the transmission of strength, from the shoulder to the wrist, it is done in one go, helping the body maintain balance.
And actively began to utilize more centripetal force.
This is before.
Points that cannot be done.
His stride frequency is always at an extremely high level in the curve, almost 10% faster than others before. Don't underestimate this, which makes him like a high-speed spinning top on the curve, advancing quickly along the inside of the curve.
And because he is faster.
The pace frequency is higher.
He can now hold back his inner side.
The strength shown on the curve is naturally stronger than before.
Everyone is improving.
This is what Su Shen wants to see.
The stride advantage brought by Zhou Bing's bent arm start is undoubtedly revealed in the curve.
When he entered the curve, his body tilted at a large angle, about 7-8 degrees, making full use of the characteristics of the curve.
Because of the bent arm activation, his arm swing is now large, especially the outer arm, which is like a powerful oar, drew arcs in the air, providing the body with powerful centripetal force and forward thrust.
This was impossible to do on the bend before.
Although his stride was slightly smaller in the curve than in the straight, it was still larger than other players.
When the inner leg falls to the ground, skillfully use the outside of the soles of the feet to land and quickly transition to the whole soles of the feet, reducing the impact of the centripetal force on the body.
At the same time, the outer legs cross with large strides, each step exceeding a longer distance. Just like an antelope jumping on a curve, it becomes more and more agile.
Zhao Haohuan thought...
This kid's running posture.
Finally it looks much better.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Ten meters twenty meters thirty meters.
Running on the curve.
At this time, there was a clear differentiation, and Liang Jiahong's tendency to lead Patton became more and more obvious.
He didn't expect that he would not be at the bottom if he had the chance.
Patton failed to achieve the best condition in the "swinging and swinging" on the curve and was already showing signs of fatigue.
Blake began to exert force.
After the acceleration zone was over, the world's second ability began to show. He knew the importance of "breathing rhythm" in the 200-meter race. He controlled his breathing well, followed the "coordination principle of arm swing and pace frequency", and his performance was really...
Great.
Insufficient acceleration zone and startup.
It's completely gone here.
He began to quickly get on the post.
The first one to start eating Zhou Bing in front of him.
Zhou Bing's personal strength is still a little weak. When he met Blake who was speeding up ahead, he still couldn't hold on.
Blake's "sense of curve rhythm" and "stand-step conversion ability" have reached extremely high levels.
During the running, it accurately conforms to the "dynamic adaptation principle of curve inclination angle" and conforms to the "swing frequency acceleration mechanism of the inner arm on the curve".
At the same time, following the "law of arm force transmission on the outside of the curve", the whole person is getting faster and faster on the curve.
Soon, Xie Zhengye couldn't stand it either.
after all.
Blake is also a Jamaican running method.
His coach is Glenn Mills, who customized this running style.
"Blake is very fierce, Xie Zhengye is going to be caught up!"
"Now, only Su Shen is left in front of him! This ability is really strong! He deserves to be the one who defeated Bolt in the Olympics!"
Yang Jian also sighed that this is a hard ability, nothing can be said, it is a strong one!
Fortunately, Su Shen still firmly has the advantage in front of him.
The curve is accelerated by using a large incline angle on the curve.
He also used the technique of cushioning on the inner leg of the curve to the fullest.
This is the difficulty.
It's really extraordinary.
Because after the curved arm was upgraded, Su Shen's explosive power in front was higher, but he was still able to lock the inner leg of the curve tightly.
This is the ability to control the body.
And a keen sense of smell about curves.
At the same time, there is also the use of curve technology.
It's really exaggerating.
This is Su Shen.
Others have just started to upgrade the curved arm, which generally brings various uncontrollable aspects. This is the real world. You cannot have only positive gains for a technical change, but it usually also brings changes in other links.
These changes will also restrict your progress.
This guy is the only one.
Even if there is a problem.
It also needs to be adjusted quickly.
Eliminate it.
Originally, Randy was thinking that the explosive power ahead was stronger, and how to hold the inner foot while running on the curve might be a big trouble.
The cushioning technique of the inner leg on the curve is likely to not be able to be used, or it cannot be used as well as before.
To figure it out, this is the curve.
Not a straight road.
Then the stronger your explosive power, the stronger the centripetal force and centrifugal force you want to fight against.
Then you want to do the corresponding curve techniques.
It will not be easy either.
This is more obvious on the way.
It's really difficult, but Su Shen already knew the answer in advance-
Randy almost was confused by a combination of punches.
He wrote-
According to the rigid body rotation law M = Ia (where M is the moment of inertia, and a is the angular acceleration), under the same muscle driving moment, the starting of the curved arm can obtain a larger angular acceleration, so that the body can lift forward and upward more quickly at the moment of starting, speed up the starting speed, and accumulate greater initial speed and kinetic energy for subsequent acceleration and curved running.
Then after the start of the bent arm is modified, the shoulders, chest and upper limb muscle groups can be used more efficiently in a more compact space. In this way, the force generated by muscle contraction is quickly transmitted to the whole body through the connection point between the upper limb bones and the trunk.
This is not nonsense. It was the result given by his laboratory after research. When Su Shen started with a bent arm, the intensity of the myoelectric activity of muscles such as the pectoralis major muscles, deltoid muscles and other muscles was significantly enhanced at the moment of starting, and the power transmission path was shortened, reducing energy loss.
This chapter is not finished yet, please click on the next page to continue reading the exciting content below! This can effectively convert more muscle energy into the body's forward momentum, thereby enhancing the overall explosive power.
According to the centripetal force formula, in order to offset the centrifugal force and maintain the balance of the centripetal force, the body tilts to the inside of the curve.
From the training analysis of multiple high-speed cameras, it can be concluded that Su Shen's body inclination angle is maintained between 75 and 85 degrees. By a reasonable deviation of the body's center of gravity, the combined force of the ground support force and gravity can provide a stable centripetal force.
Make sure to control the explosive power of the new curved arm on the curve and move forward smoothly and quickly.
Then run on the bend and do the above. When the legs on the inside of the bend are grounded, you can use the landing strategy of first landing on the outside of the soles of the foot and quickly transitioning to the whole foot when the legs on the inside of the bend.
The moment the ground is landing, the ankle, knee and hip joints are cushioning in turn.
The dorsiflexion of the ankle joint is cushioned and absorbs part of the impact force through centrifugal contraction of the calf triceps.
The knee joint is slightly bent and the quadriceps femoris undergo centrifugal contraction, further slowing down the body's decline.
The hip joint stabilizes the pelvic and trunk posture through moderate contraction of muscles such as the gluteus maximus.
This is because the kinematic data in the laboratory show that when Su Shen’s medial leg hits the ground, the cushioning angle of the knee joint is about 130~140, and the dorsiflexion angle of the ankle joint is about 100~110 degrees. At this time, the coordinated buffering mechanism of multiple joints can effectively disperse the impact force on the ground.
Avoid excessive stress on a single joint.
During the grounding of the inner leg, the muscle's stretch reflex mechanism plays a key role. At the moment of landing, the muscle is lengthened and activated the muscle shuttle, triggering the stretch reflex, causing the muscle to quickly generate contraction force to fight the impact force and push the body forward.
Because it was found through detection that Su Shen's calf triceps, quadriceps, etc. had a strong peak of myoembryonic activity within 50-100 milliseconds after landing, indicating that the muscles quickly changed from centrifugal contraction to centripetal contraction.
At this time, Su Shen can adjust the muscle contraction force in real time based on the impact force when landing and body posture, ensuring that while buffering, it can quickly transition to the ground pushing stage and maintain the speed and rhythm of curve running.
The technology of cushioning the inner leg of the curve continues to maintain the existing strength.
Look.
It's that simple.
That's what he told Randy.
When Randy saw a technical difficulty, she did such a big scientific analysis and felt a little dizzy.
I am a professional coach.
He is still a professional coach.
No, after careful consideration, it has already involved the field of sports science. In this field, Su Shen is the real king.
Randy now has to listen to him teach and answer questions.
There is no way, I know the version answer.
It's so simple and boring.
Curve speed zone.
Blake had already come up, Xie Zhengye could no longer suppress it, and only Su Shen was left to confront him.
There is no doubt.
Both of them burst out.
All are the third stage of the breeze in six seconds.
There is no doubt about this.
Blake is now able to compete with Bolt, and even defeat him at last year's Olympics, he has already had the ability to do this.
Even outrageous.
His six-second burst stage was not done well in the third stage of the straight road, but he could already master the third stage of the six-second burst stage of the curve.
This is outrageous for others.
But some people are born outrageous.
Blake is such a person.
So after the two of them broke out at a very fast curve, no one could keep up.
Later, Gatlin even believed in his traditional American distribution rhythm 200-meter running method...
A deep wavering occurred.
He might have understood a little at this time.
Why last year Dix.
Must change.
Just his running style now.
I'm afraid I won't be able to reach this level in my life.
It's impossible to keep up with those people in your life.
Change.
Must change.
Su Shen’s arm swinging movements are closely coordinated with the leg movements to maintain body balance.
Bang, bang, bang, bang, bang.
Blake's outer arm swings amplitude is greater, reaching between 120 degrees and 130 degrees, and the swing direction is tilted towards the front of the inner side of the curve. This is to increase the swing force and amplitude of the outer arm.
Generates a larger centripetal moment to assist the body in turning on the curve.
Blake's technique is repeated through repeated trials.
This is indeed better than Bolt.
Bang, bang, bang, bang, bang.
The swing amplitude of Su Shen’s inner arm swing is relatively small, only between 60 degrees and 70 degrees, and the swing direction is closer to the central axis of the body.
This mainly plays a role in stabilizing the body posture.
Bang, bang, bang, bang, bang.
The Blake's swing arm cycle matches the height of the step frequency. The force generated by the swing arm movement is transmitted to the legs through the torso, optimizing the ground pushing effect of the legs and improving the overall efficiency of curve running.
This talent.
It also needs to overflow the screen.
It is obvious that Jamaica’s scientific research level is not high enough, so it is really a way to do this through relatively traditional training models.
What if Blake and Bolt are both talented?
It's hard to see such a person again.
Go up the bend.
Cross the arc top.
Su Shen's body inclination angle is further optimized, and the inclination is moderately increased according to the increase in speed to meet the needs of centripetal force at higher speeds.
The buffering time of Blake's inner leg is further shortened, and the centrifugal-centripetal contraction of the muscles is more rapid and efficient.
The moment Su Shen landed, muscle groups such as calf triceps, quadriceps and other muscle groups welcomed the impact force with higher pre-activation levels. Through the rapid storage and release of elastic potential energy, the seamless connection between ground buffering and ground pushing force is achieved.
In high-speed motion, Blake's core muscles continuously adjust their body posture, keeping their head, trunk and lower limbs in the same movement plane, reducing energy loss and unnecessary body shaking, like a steel plate.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
The two of them fought from the upper corner and crossed the top of the arc.
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Bolt was a little passionate and restless when he saw it.
I wish I could compete with them on the court.
Blake really didn't expect that he had reached this level and thought that no one except Bolt could take it seriously.
Where can I know?
In the whole front, even though I completed the super evolution last year, I still couldn't suppress this red figure.
Su.
It's worthy of being you.
It really made me...
It's hard not to be excited.
"Although Su Shen was the first to enter the big straight, Blake followed closely behind!"
"Chasing fiercely!"
After Blake entered the big straight, he began to truly show his abilities.
The world's number one in history surpassed Bolt and surpassed Johnson's first 200-meter human ability.
20 meters before leaving the curve, Blake quickly adjusted his body posture, shifted his body's center of gravity forward, and made full use of the centrifugal force of the curve to convert it forward.
At this time, Su Shen could no longer stand it.
At this time, his stride was larger and his frequency gradually accelerated, and the legs muscles quickly contracted and exerted force, especially the quadriceps femoris on the front of the thigh and the biceps femoris on the back worked together to provide strong power for acceleration and quickly pulled Su Shen closer.
After that, Blake continued to accelerate, and his body leaned slightly to increase his forward angle, maintaining a good forward posture to reduce air resistance.
His arm swing is larger and more powerful, driving the overall rhythm of the body, making the pace frequency more even more improved compared to the rest of the people.
At the same time, the time of the foot landing is shortened, and the way the foot landing gradually transitions from the whole foot to the forefoot, using the elasticity of the forefoot to better promote the body forward.
The speed has been significantly improved.
Su Shen could no longer suppress it.
Begin to be caught up.
Stay flat.
Then go beyond.
After that, Blake's performance time.
Another ten meters.
Blake has reached a high speed, and his core muscles are beginning to play a key role, stabilizing the body's balance and posture, ensuring that strength can be efficiently transmitted from the legs to the upper body.
Years of training have made his core as solid as steel.
The explosive power of the leg muscles continues to be output, and every step of the ground is strong and powerful.
Even Bolt is here.
Not much advantage.
His hard practice has brought him great results here.
The last 50 meters.
Blake's speed advantage is more obvious, and the gap with other players has further widened.
His body lifted up slightly, reducing resistance in the horizontal direction while maintaining the stability of stride and stride frequency.
At this time, the endurance and explosive power of the calf muscles became the key. Blake provided additional buff support for each step of the pedal through the rapid contraction and relaxation of the calf triceps, allowing him to continue to maintain a strong sprint momentum at high speed.
Much stronger momentum than the rest of the people.
It's at this distance.
Even Bolt.
You have to admit it.
The last 50 meters.
Su Shen and others also slowed down the speed across the board.
There is no way, it's really hard to deal with it.
There is only one person in history who has overcome the drawbacks of Jamaican running.
This person is not someone else.
It is the peak Blake in front of him.
Things Bolt couldn't do.
Only he can do it.
This is what made even Su Shen and others adopt the Jamaican running method.
But in the last 50 meters, he is not on the same level as him.
"Blake has rushed out, he is ahead of everyone, and there is no suspense to the championship."
There is definitely no suspense.
There was no suspense at the beginning of this game.
The last twenty meters.
He even started to slow down his pace because of the lead.
The arm swing gradually slowed down.
There is no way, they have this strength.
It's just that there is this capital.
Su Shen could challenge him on the whole curve.
Inspire some fighting spirit.
It's not easy.
Otherwise, look at the rest of the people.
Except Bolt.
Who can still inspire his fighting spirit?
200 meters.
Blake, who has won the 200m Olympic championship.
It's even more aura upgraded.
Improve your mindset.
It's hard to shake him.
In this regard, he is more determined than Bolt. After all, the road he has walked is much worse than Bolt. Without a better mind and mentality, he may have been unable to hold back after being suppressed for so many years.
After entering the main straight, ordinary players often find it difficult to quickly adjust to the best state. When going out of the corner, the body posture is not smooth enough and the center of gravity transition is slightly slow, resulting in a certain impact on the initial acceleration.
This is what most people except Blake are talking about.
Even like Su Shen, the potential energy of the curve can be quickly converted into the kinetic energy of the straight road.
It will also be due to the instinctive limitations of Jamaican running method.
The movement gradually deforms and the stride decreases.
Stream frequency is difficult to maintain.
The core muscles are also difficult to stabilize their body posture.
This makes the speed gradually stabilize or even begin to decline.
In this regard, Blake is the most unique person.
He has the talent that Bolt does not have.
With excellent curve technology connection, Su Shen quickly adjusted the center of gravity of his body, and his stride length increased rapidly and his stride frequency was rapid.
His arm swinging movements are compact and efficient, driving the body forward quickly. The legs muscles contract quickly and exert force, and the forefoot lands accurately.
Nothing wrong with these is the last 50 meters that cannot be compared with people like Blake.
And there is no need for him to hit the limit too much with this shot.
Indeed, the main center of gravity is still 100 meters.
Xie Zhengye also began to show his power when he entered the main road.
He adjusted his body posture at an extremely fast speed, and his pace was wide while leaning forward. The pace frequency also rose sharply compared to the rest of the people. The arm swing was large and powerful, and it was seamlessly coordinated with the leg movements.
This is the benefit of the talent of speed and endurance.
With this talent, he made full use of the speed advantages brought by the curves and cleverly transformed centrifugal force into a powerful forward momentum. The leg muscle groups work together to exert force, especially the explosive power of the thigh and calf muscles at this stage.
The ability to resist lactate is overwhelming.
Instantly distanced from other players.
He greatly pursued the second-class Su Shen.
Especially the last twenty meters.
It is his kingly area.
In addition, his main focus is 200 meters.
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I saw him continue to sprint at high speed.
The core muscles stabilize the body and allow the strength to be efficiently transmitted between the limbs. The step-by-step stride does not decrease much. The speed is fast and stable, showing super strong straight road force.
Su Shen stopped the speed.
There is no intention to force it with all your might.
Xie Zhengye is the opposite.
This is also his advantage zone for speed.
Comparison between the two.
Finally, when crossing the finish line...
Xie Zhengye is in a better position.
call--------------
The top three have already known who they are before they finish running.
It must be between Blakeshu Shen Xie Zhengye.
It depends on whether Su Shen is the second or Xie Zhengye is the second.
After all, everyone knows that the first one is unshakable now.
"After Blake crossed the line, Xie Zhengye and Su Shen were almost the same as before and after!!!"
"Two people, cross the finish line!!!"
In Yang Jian's voice.
Blake must be the first to pass.
When I saw the results, I let go of the last 20 meters, but I still ran to 19 seconds 75.
The first game of the season ended like this.
Maybe it wasn't even done all of its strength ahead.
After all, he has a sure win, there is no need.
It was terrible to run to 19 seconds and 75.
If he doesn't let it go in the end.
It's easy to get up to 0:00 a second.
Even the whole process is tightened.
Faster more.
This is the first game 200 meters.
The absolute strength is truly unshakable.
Yang Jian and others were still shaking their heads, saying that this kind of strength was not at all ordinary people and could reach it.
It is a true God-given power.
In the end, others run slower and slower, and they run faster and faster by themselves.
This visual effect looks too exciting.
No wonder Bolt had to kneel 50 meters behind him.
It's really worthy of reputation.
It's even more so to see it with your own eyes.
There is no way to lose this. Because in human history, no one can beat him 200 meters apart from Bolt, and the third place is a big distance from him.
It was as if he and Bolt had temporarily jumped out of the race within 200 meters.
He and Bolt are alone.
Only the rest of the races can be turned into the rest of the races.
The key is that it still rains in this game.
It's simply terrifying and can't be described at all.
There was no wind in this game.
It's really hard.
The second is...
Xie Zhengye finally opened the shot for 19 seconds.
The second game in life was born at 19.80 seconds.
19 seconds 88.
Salute to myself in the previous timeline.
At the same time, it refreshed its best results in 200 meters in Asia.
The third is Su Shen.
He ran for 19 seconds...89.
Refreshing the best results in my career.
It also became the second athlete in Asian history to be able to open 19.90 seconds.
Look at the results.
Su Shen nodded slightly.
It's good to be able to turn on for 19 seconds 90.
I ran out of the first game after the rain, and this result is still OK.
Warm up to 100 meters is enough.
His calmness.
And in the stands, cheering loudly—
Asia 200 meters.
Begin to enter the 19-second era.
Very different.
Um?
Su Shen realized something was wrong.
The cheers at the scene and the commentators from the commentators were all a little excited.
Turning his head and looking.
Good guy.
The one who follows me is actually...
Same color.
Zhou Bing.
Overwhelmed Jamaica and the rest of the US team.
Including the first 200 meters Olympic bronze medal Gatlin.
20.00.
20 seconds.
He also stepped on the threshold of 19 seconds.
Go further.
It starts with a word 1.
"I didn't embarrass everyone."
Zhou Bing has already put all his strength in this game, and his face is a little pale at all.
Perhaps the audience's eyes were separated by the top few.
At most, the top three are the ones.
But in fact only he knows it.
This shot.
How desperate he is.
Even though he tried his best, he could not make it to the top three and could not go along with these geniuses.
But he has surpassed himself.
It surpassed the rest of the scene.
Even those people are originally more famous than themselves.
The arrangement is larger.
He has also surpassed him at this moment.
"Haha." Su Shen turned his head and smiled.
He even hugged his head and said:
"Of course I didn't embarrass everyone."
He knew that Zhou Bing was talking about a small team.
The rapid progress of the small team over the years has really stimulated Zhou Bing.
Such a fierce training.
It's just to keep up with it.
At least don't slander the small team.
Especially my girlfriend is so strong.
Even more, we cannot admit defeat.
This is probably the case with men's obsession.
“Never.”
Su Shen patted Zhou Bing.
Wait for Xie Zhengye to come.
The three of them hugged each other.
Not to mention foreign media.
Local media.
They had already been surrounded by a mess.
Three layers inside and three layers outside.
This declares.
The 200-meter level of the flower planter is when everyone is unconsciously not paying attention.
Already grown up.
Get rid of the most terrifying people.
Get rid of those aliens.
They have moved to the world's first-class level.
ps: The three-in-one chapter is here!!!
Chapter completed!