Everyone on Ersha Island has completed the warm-up.
Start the leg-scheduling mode one by one.
"Who will come first?" Yuan Guoqiang has presided over the tests that ended many winter trainings. At this time, he has lost the sense of seriousness.
Most of these people are well-known and identifiable people.
There is no need to speak like before, scolding children.
and.
They are no longer children.
"I'll do it first."
Wen Yongyi first stood on the starting machine.
Bang--
He has no pressure.
The 100 meters have long stopped.
Specializing in 60 meters, it even exceeded 0.01 seconds this year.
That's enough.
He has felt it now.
My historical mission is probably completed.
Maybe it can still run 60 meters.
But 100 meters.
He has gone from being a relay team to being a member of the relay team now. It’s not that he has regressed. It’s not that he has regressed. It can be seen from his annual performance that even though he has not made much progress in recent years, he is definitely not a regression.
All I can say is.
The younger generation has grown up.
His original achievement.
Among the younger generation.
Not enough to see.
A new generation replaces old people.
The next wave of the Yangtze River pushes the previous wave.
He felt that it was enough. Perhaps 100 meters from this year began to fade and gradually became marginalized. Just like Chen Wei and the others of the "Three Heroes of Ersha Island" back then, they had entered a new stage of their lives early.
After learning enough knowledge on Ersha Island.
Start exercising at the grassroots level.
Just like Yin Hualong, he is now working as a variety of assistant coaching jobs in Ersha Island.
Occasionally I also accompany me to run away.
Well, I'm no longer running away with the first team members.
He is now accompanying the second and third tiers.
Maybe, it won't take long.
Maybe, this year.
It's my turn, too.
Wen Yongyi's mentality is much better than the rest of the people. When he chose to earn 60 meters, it was a gamble. Now it turns out that he has won the bet.
With Su Zhao's strong situation, the other contestants basically had no way to win the competition medal on the international stage.
Competitiveness is not enough.
Only him.
In the Indoor World Championships.
Instead, he won the medal bravely and won it twice.
Although the indoor World Championships did not reach the ow level.
But that's enough.
After all, Ersha Island has so many 100 meters, people who run faster than themselves, and so many people who are no worse than themselves, have never gained world-class honors at this level in their entire lives, right?
Among those people back then.
He is sufficiently capable.
So he is very relaxed now.
Standing on the starting machine.
Just start running.
"Come on, Ayi, don't be the last one."
This was said by Yin Hualong.
Last year was his last time running with him.
This year he came here just to watch the fun and cheer.
The identity is no different from the group of small team members of the second and third teams beside him.
He and Wen Yongyi were the two strongest small cannons in the south back then.
For a while, the two of them were fighting each other.
Of course, they have some mutual appreciation.
Wen Yongyi actually wants to laugh and scold:
Say, I'm not you, it won't work so early.
However, when the gunshots sounded, they naturally ran out quickly.
bang, bang, bang, bang, bang, bang, bang.
Seven steps in a row.
This place shows his strengths.
Extremely strong startup ability.
Then quickly convert.
Speed ​​up the acceleration zone quickly.
Look up slowly.
Run on the way.
40 meters 50 meters.
Six seconds of explosion.
His technology has been very mature over the years.
The 60 meters ahead did run very well.
Then, the speed drops sharply after 60 meters.
There seems to be no change in this.
Wen Yongyi naturally crossed the finish line.
10.33s.
Frigid wind of 0.2m/s.
"It's not bad, Ayi, this year's 100-meter state is no worse than last year." After running, Yin Hualong joked, Wen Yongyi looked at it and said, "Why don't you say this sound like a good word?"
“On our Ersha Island.”
"Not worse than last year, it means no progress."
"No progress means falling behind, and worse."
"Haha, I didn't say that." Yin Hualong was actually a little envious, because the gap between his career is getting bigger and bigger than Wen Yongyi.
He didn't have the courage to give up the 100 meters and specialize in 60 meters.
possible.
This is his bravery gain.
"Anyway, my assistant coach's seat welcomes you."
"You're going to be a slap. Are you still an assistant coach yourself, and you dare to let me be your assistant coach?" After Wen Yongyi said that, Yin Hualong also recovered and said, "Isn't that right? Come first and then come."
"I worked in this position for a few years before you, and I am your senior."
"When you come in, you can tell your seniors well, respect the elderly and love the young."
"Go to yours." Wen Yongyi finished speaking, and saw the next person defeating the starting device. With a "bang", he saw a figure rushing out quickly.
It's Liang Jiahong.
Liang Jiahong squatted on the starting device, like a cheetah ready to go. When the gun was fired, his legs quickly kicked the ground, his strength went straight to the ground from his legs, and his arms swung quickly and vigorously, like a high-speed engine that was started.
Ten meters later, Liang Jiahong's pace accelerated sharply, like a tightening of the clockwork. His body leaned forward moderately to reduce air resistance. He could feel the powerful explosive force of the leg muscles at each step. His stride gradually stabilized in the acceleration and his speed rose sharply.
It's as powerful as a rocket.
The stability of this rhythm is better than before.
The pre-and-after rhythm issues won last year are more pure this year, and even started to use rhythm control to improve the integrity of the entire startup acceleration.
No longer rushing out like before.
This is more difficult, requires more control, and requires more time to train. But as long as you practice, it can bring you a higher upper limit.
Running along the way.
During the running stage on the way, Liang Jiahong showed his superb skills. His steps were stable and rhythmic, and his legs were clean and neat. His thighs swung forward to drive the calf, and his back kicked movements were solid, providing solid support for the forward momentum. The whole body posture was balanced.
He even made many second and third teams beside him shout.
He just said he ran well.
After so many years, Liang Jiahong has gradually changed from a rough-technical type to an athlete with superb skills. The various connections that used to make him the most headache and lazy are now completely renewed, and it has begun to make the young players feel pleasing to the eye.
In the past two years, he has also often asked Randy about this question.
Finally, after the completion last year, it will be further strengthened this year.
Let the technical connection that was originally easy to disconnect.
Go one step further.
Sprint area.
Liang Jiahong's eyes were like torches and his fighting spirit was high. His arms swinged increased amplitude and faster frequency, as if he wanted to break through the obstacles of the wind. The muscles of his legs burst out and his strength was increased in an instant.
call--
If it weren't for just a smooth leg, he would have quickly put down his strength.
The results of this shot will definitely not be bad.
The last look-
10.21s.
Wind speed is 0.5m/s.
Seeing this result, Liang Jiahong himself was a little excited.
Sure enough, it was better than last year's results.
Even considering the wind speed.
It will be better.
He knew that with the previous few people, he was basically unable to get the qualification to participate in the OW competition. Don’t you say that even if he broke the 10 seconds, he didn’t get the ticket last year without getting a job and rest?
At this stage in Asia.
Or Ersha Island.
It has reached the level of Cunwang Island.
He hasn't thought about getting a single quota now, such as almost impossible. He is just trying to do what he should do, not say anything else...
This life can make a 10-second impact.
That's enough.
Because it can be turned on for 10 seconds.
Even if it can only be opened once.
Throughout human history.
There are only more than 100 people.
Fewer people than in space.
This is for any professional athlete who is sprinting.
All are milestones.
As long as it can be done.
Even if you can't get a separate quota for ow in this life, it can be considered an explanation for your career.
It can also be regarded as in the history of sprinting.
He is considered a person who can keep his name.
He knew that he was just a very small existence in human history, and was worse than sand and gravel in history books. But what if he only focused on track and field events and only focused on sprint events?
He still hopes himself.
You can leave a piece.
Even if it's just the simplest.
Leave only one name.
Liang Jiahong, the one who breaks ten.
Even once.
As long as there are these simple 6 words.
That's enough.
He is now more about his dreams.
Fight for your ideals.
It's no longer an honor.
Anyway, the ow level cannot be increased.
But in Asia.
Then it's still killing randomly.
In addition, Su Zhao and others may not participate in intercontinental competitions.
It also gives them the opportunity to harvest cycles and honors.
At that time, there will be no shortage of Asian-level honors.
The treatment for retirement will definitely not be bad.
Then you can do what you want with peace of mind.
Liang Jiahong, the only goal of running now-
That's it.
As for the medals in the ow competition.
Feel sorry.
Didn't he have it?
He has a relay competition.
so.
He just wants to fight for this goal now.
As for income, I also won a lot of money because I took the ride in several relay competitions.
There is no shortage of honor and no shortage of money.
Then you won’t fight for your own struggle.
What's the point of staying here?
After seeing the results, Liang Jiahong clenched his fists hard.
OK.
It's improved a little more.
A formal test will be made later.
I must be faster.
It's closer to 10 seconds.
Perhaps it is completely impossible for him to win a single medal, and he will even be surpassed by other young people in the future. Ersha Island has a lot of geniuses, and he can feel the vigorous potential and aura of these young people.
But……
He wants to be the next person to break 10 on Ersha Island.
At least the fifth person who broke 10 has not appeared yet.
He would love to give it a try.
And for now.
There are opportunities in his career.
If this year can be closer.
There is indeed a chance.
It is because I have seen the opportunity.
Only Liang Jiahong will ignite so much extra motivation for this goal.
Break ten.
The one who breaks ten.
He wants to do it, too.
Wen Yongyi, who had just finished running, looked at the result and muttered in his heart—
I won't really do it myself.
I will be following Yin Hualong next year.
Ersha Island.
It's really hard to mess with.
Track and field training bases throughout Asia.
here.
Definitely the hardest one to get involved.
And Wen Yongyi's idea has not yet come true.
I heard it soon on the starting line.
The starting line.
A wave of astonishment rang out.
PS: It's a new month, please vote.
hey-hey...
Thanks to a big shot for correcting the application for Tokyo and Paris time. I have already changed it. I originally wanted to leave a message to thank me, but when I changed the article, I found that this comment had been eaten. It is still not good to order this one. When you change the article, you are always prone to eating the comments.
I'm here to thank you very much.
Thank you, this guy.
Chapter completed!