Bolt ran very hard this shot.

Much more than I thought.

It seems that you are not lazy, Yusen.

But this does not scare Su Shen.

Or it means that after he reopens this life.

I've never been afraid.

All he gave was challenges and excitement.

Feeling someone coming up, a hint of "joy" suddenly flashed across Su Shen's face. The expression seemed as if the warrior who was about to step onto the battlefield had encountered an excellent fighter plane, and his entire attention was instantly highly concentrated.

Just like what he thought in his heart—

Come on.

It was like a full bow string, and it was suddenly tense.

"Bang, bang, bang, bang."

That was the voice of Su Shen's violent acceleration.

It is like a war drum, shocking. The ankles, knees, hips, and shoulders are accurately connected into a line, and the gluteus maximus that support the legs are fixed and contracted, just like the core components of a precision instrument beginning to operate efficiently. The gluteus maximus is like a powerful engine, quickly driving the inner femoral muscles and biceps femoral muscles. Then, the outer femoral muscles, gastrocnemius, semi-tendon muscles, rectus femoral muscles, etc. are mobilized one after another, like surging waves, one after another, providing the body with a steady stream of powerful power.

This starts seven steps.

Each step is like injecting a powerful torrent of energy into the body, which needs to quickly drive the body from a static state to reach the ultimate speed.

What is amazing is that in the four steps of such powerful force, the changes in Su Shen's center of gravity speed and the horizontal forward component of the center of gravity speed can still remain stable and become increasingly close to perfection.

This undoubtedly shows that Su Shen's activation technology has far exceeded the past and is getting closer to his true peak state, as if he is declaring to the world-

On the sixty-meter runway.

I am the most powerful king.

Usain Bolt?

I may not be able to take you 100 meters, and it is full of variables.

but……

Sixty meters.

Su Shen can say it bluntly—

Even Bolt is here.

It's useless, either.

I don't know when it will start.

Sixty meters.

It has become Su Shen’s own territory. Anyone who wants to come in and get in, must go through his permission.

Bolt also began to enter the acceleration zone.

Follow Su Shen and chased him reluctantly.

In the past, he would only suffer losses in starting up.

This is also the only ten-meter segment he can achieve when facing Su Shen or other activate masters.

I thought I was not much behind here.

They will gradually tend toward themselves later.

But Bolt did not participate in the 60-meter race last year, nor did he personally witness the entire process of Su Shen's technical reform and recovery.

If he witnessed it.

He will definitely know...

Today is different from the past.

Bolt has strong leg strength and can fully utilize the explosive power of the leg muscles when starting. Through the rapid contraction and extension of the thigh muscles, he quickly pushes his body forward. His Achilles tendon is thick and long, which allows him to add up his speed in the shortest time in the first 20 meters of the start-up acceleration.

This is why, he is the only athlete among all the big guys who can take into account the strength of the future.

In addition, the swinging arms are strong and stable, which can help the body maintain balance while providing additional power support for leg movements.

Bolt's operation is indeed fine.

This year his muscle training has become more obvious, and he has become stronger.

Now he is really strong and as strong as a cow.

Don't say it.

Bolt's talent and skill conditions are really nothing to say.

No wonder Green used to sigh-

Such technology was given to Bolt.

Another person to give.

He would never be able to run so fast.

From this we can see that Bolt used to run with a skill with greater physical talent than the same level.

This feeling of being forced from behind is really...

Very good!

Starting acceleration is Su Shen’s strength.

Of course he wouldn't give in.

At this moment, his acceleration was like being injected with endless energy sources, just like a powerful physical engine that was filled with a large amount of efficient coal fuel.

It was like the steam train that was launched with all its might, making a shocking buzz on the track, and with a "boom", it turned faster and rushed forward like lightning. Every muscle was working together accurately and forcefully, bursting out amazing forces, pushing his body to continue to accelerate on the track.

accelerate.

accelerate.

accelerate.

In the fierce acceleration zone, Su Shen quickly switched to send hips like a cheetah attacking.

The gluteus maximus that supported his legs instantly performed strong and far-fixed contraction. At this moment, the pelvis was like a solid core hub, steadily supporting the hip joint of the legs. With it as the strong axis, it swung rhythmically and rapidly with the swinging legs.

From a biomechanical perspective, Su Shen’s series of actions achieve efficient transmission and transformation of force.

If others don't understand, professionals can.

The force generated by the contraction of the gluteus maximus is transmitted to the hip joints and lower limbs through the pelvis, allowing the body to overcome the friction of the ground and its own inertia and accelerate movement forward.

In this process, the rotation of the pelvis plays a key leverage, which amplifies the strength of the gluteus maximus and converts it into a direction and form suitable for running movement.

At the same time, the swing of the swinging legs cooperates with the force generated by inertia and muscle contraction to form a continuous cycle of power, continuously pushing the body forward and accelerates. When it falls on the field, it becomes...

During this process, Su Shen's every move was filled with a perfect fusion of strength and skills, as if he could hear the whistling sound of muscle fibers tearing the air.

The rotation of the pelvis drives the power of the whole body to progress layer by layer like surging waves, injecting tremendous momentum into the acceleration.

Under the synergy of this series of movements, the entire body is like a cannonball coming out of the bore.

Race on the track.

Bolt is not outdone.

Seeing Su Shen perform such excellent crisis response, he also felt fighting spirit, and was constantly putting pressure behind him.

When he wants to come.

All the most difficult parts of my life have passed.

Do you still care about the acceleration zone behind and running along the way?

joke.

Just start and don't get much.

Then the rest is all your own world.

They are all their own cards.

at this point.

Bolt believed it.

He met Su Shen's violent acceleration and immediately responded.

Bolt's upper limb swinging movements are more closely matched with the lower limb pedaling movements.

The upper limb swings are strong and the rhythm is stable.

This can provide additional power support for the movements of the lower limbs. From the perspective of sports science, the swinging arm movement can help the body maintain balance and drive the body forward movement through the backward swing of the arms.

Bolt's arm swings back quickly and vigorously when starting and accelerating, forming a unique and good synergistic effect with the legs' thrust. When his left leg thrusts forward, his right arm will also swing backward accordingly, and vice versa. This coordinated action allows the whole body to be concentrated on starting and acceleration.

Don't look difficult.

But you'll know if you try it yourself.

It is quite difficult to do this.

Even these things are linked to some talent.

If you can't understand.

Then even if you work hard for a lifetime.

You can't practice it either.

This is by no means alarmist.

Bolt's skills and basic skills this year are much better than before.

Even if you are his loyal fans, you can discover it.

His whole body was stronger.

pity……

Su Shen didn't catch up so easily.

At least the acceleration zone is not easy.

Bolt has seen the growth of Su Shen. Gone are the era in the past when only starting can gain advantage. Now, after the major reform of Su Shen, Bolt is not so easy to catch up in the acceleration zone.

So fast.

Bolt was chasing behind, and Su Shen's power was beyond his expectations.

It's getting faster and faster every year.

No matter how far it reaches.

Even if his future ability has set a world record, he can still grow steadily.

It's really...

What made Bolt think that this guy grew up eating?

Birmingham witnessed the glory of Su Shen several times.

The international students and Chinese here have never given Su Shen a lot of support. Even when facing Bolt, they never doubted it and continued to give Su Shen a strong support in Chinese.

Didn't you take advantage of the acceleration zone?

It doesn't matter.

Bolt also grew a lot of mentality after being double-killed last year. Besides, Su Shen has strong activation acceleration ability, so there was nothing to be surprised. What he wants to do now is just to make Su Shen consume more physical energy in this game.

so.

Just pressing.

Can you surpass it?

That's what happened later.

Running along the way.

He can't suppress himself.

No matter how fast the startup speeds up, it's time for you to stop here.

After Bolt gradually raised his head, he entered the trend of offensive and defensive aliens, which was the real beginning to show his strength as the number one Wizard in sprint history.

"Su, take the lead for the time being, Bolt follows closely behind!"

“Bolt is not behind too much!”

"Does he have a chance to turn the tables in the sixty meters?"

Don't blame the commentator for being excited.

If Bolt can do it.

That's really, quite exciting.

It is equivalent to two people exerting the suppression that each other is best at in their respective fields.

This is something that was impossible to predict when watching the two of them before.

The atmosphere at the scene became more and more tense.

Unexpectedly, it was a semi-final.

This kind of spark came out as soon as these two people met.

It can be seen that these two people were feeling excited.

All want this year.

Defeat the opponent.

"Yusain, during the running stage of track and field sports, when the hip-sending and floor-pulling techniques are successfully integrated and effectively implemented, the athlete's running ability will be greatly improved. Behind this phenomenon, there are profound scientific principles, which is the key factor that domestic coaches pay the most attention to and urgently need to master in training guidance. It is also a better place for you, an athlete, to master."

"You are indeed very strong on the way, but the technology needs to be upgraded, and you are not doing enough. Green is right in these aspects. You still need to improve, and you still have room for improvement."

"Hip delivery technology is like a precise core component of an engine, providing a powerful source of power for the body to move forward through reasonable hip joint movement trajectory and force."

"You have to remember that it can optimize the body's energy transfer efficiency, so that the lower limbs can gain more sufficient strength support during the swing, and thus drive the whole body forward."

"The extension angle, rotation speed and timing of the hip joint are all key factors that affect the effect of sending hips. The precise grasp of these professional parameters is crucial to improving the speed and efficiency of running on the way. This is also one of the things you did not do enough before."

"The technology of placing ground is like the close fit between a car's tire and the ground, ensuring that every step can be steadily pushed and exerted force, making full use of the reaction force of the ground, effectively converting the force into forward momentum. In this process, the technical details described in professional terms such as the ground angle, the placing angle, and the amplitude and frequency of the ground movement directly determine the advantages and disadvantages of the ground effect."

"When the good ground-breaking technology is used correctly, athletes can obtain the maximum reaction force during each step of the ground stomping process, providing strong guarantee for the body's progress."

What Mills Winter Training said.

Bolt did it all.

A comprehensive and re-examination was carried out.

Although Mills taught me experience, which is related to Jamaica's limited scientific ability, you have to say that Bolt's previous techniques were not done well, so you only need to do these...

It is impossible to keep changing fast.

He had really seemed like a person who had made more breakthroughs based on his physical talent.

Put it in the comics, it really looks like Frisa in Dragon Ball.

He is obviously very strong, but his technical aspects seem to be inconsistent with his original strength.

Now it's OK.

Finally someone asked him to pay attention to these aspects.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bolt is getting faster and faster.

The powerful oppression power was given to Su Shen later.

This kind of oppression is even stronger than what Lao Bao gave.

This feeling.

really.

You didn't disappoint me.

A hard version.

The last life only appeared in Mills' mouth.

You have never appeared before.

Has it appeared?

hehe.

Good appearance!

This will make me feel stimulating.

Only by making yourself adrenaline.

It started to soar.

The state that athletes should enter when they enter the competition type.

Bolt thought to himself, I must force you to stop!

If you dare to stop, you will wait for me to pass over.

Let's see how you choose?

Where can I know?

This was something he thought was a difficult problem.

but.

It did not make Su Shen feel difficult at all.

or.

This is what Su Shen is waiting for.

His people felt the sound of nails behind, and their blood began to be three more hotter than before.

Pores must be opened.

Did he notice Bolt's plan or plan?

Maybe I noticed it.

Maybe not.

But now these are not important.

Because when Bolt did this, Su Shen had already shown his attitude towards response—

Bolt has upgraded both hip delivery and floor lifting, right?

It's done better, right?

Where is Su Shen?

The integration of technology that cannot be shown directly in textbooks and cannot be explained clearly—

When these two technologies are perfectly integrated, they work together like an efficient power system, providing a continuous stream of power support for athletes' running.

Those two?

It's just a hip and a scattering floor.

How to make these two technologies more integrated or even break through the upper limit?

Where is the breakthrough point?

Are you sending your hips and scattering the floor itself?

No.

It is to make these two movements more successful, to go to a higher level on the basis of advanced development, and to go further.

What you need to do is...

Swing the arm.

Yes.

Instead, it is not these two technologies themselves.

Su Shen began to integrate the arm swing technology into it and do a trinity-oriented technology integration.

This is because the arm swing action does not exist in isolation. It is closely linked to the movement of the hip and lower body, forming an organic overall movement pattern.

In other words:

Through precise control of the arm swing rhythm and amplitude, the smooth movement of hip-sending can be effectively promoted, and at the same time, the muscle groups in the lower body work together to exert force, so that the entire body maintains a high degree of coordination and stability during running, so as to speed forward together to achieve a more efficient and faster running effect.

These points.

High-precision capture of motion sensors without scientific machines.

You will never think of this point by relying on experience and human brains alone. You can’t do it even if you think of it. If you do it, the more you don’t integrate it, the worse it will be.

With so many technologies, what do you need to integrate to achieve the effect of 1 1>2?

pity.

This kind of problem is not a problem with Su Shen.

Bolt may not have noticed it yet.

But Mills suddenly forced his eyes away for a moment and put them on Su Shen.

he.

How did he do it?

He felt like he was sending his hips to the floor.

Isn't it just in your mind.

That can't be done.

Is the most ideal feeling?

Technology upgrade?

Usain.

In this regard.

This life.

I am your dad.

Maybe even a dad from all over the world.

Force Su Shen to stop?

Bolt and the Mills team didn't know.

This is actually the "warm-up state" of the semi-finals that Su Shen wants.

Who thought about this tactic?

What a fucking genius.

Now.

finals.
Chapter completed!