Once this thought comes out, it’s like a poisonous snake.

It tightly wrapped around Bolt's heart.

Besides, Bolt is the kind of person who is easy to think about everything during the running process.

Whether it is his own interview, his autobiography, or Mills' statement, it is all this.

Bolt always likes to divergent thinking during the running process.

If he is ahead, it is of course very good. It can help him divert his attention and reduce the fatigue load on his body.

But what if he doesn't lead?

What if he was behind alone now?

Even the most terrifying thing is-

If he pursues with all his might, he can't catch up.

That's it.

It's different.

There is no chance!

When crossing the arc top.

The requirements for the body will be particularly high.

It is almost impossible for you to maintain speed.

The higher the speed, the harder it is to maintain.

Even Tyson and Guy will have obvious fluctuations in the past moment here.

And the one with the least fluctuation here.

There was only one person.

It's Usain Bolt.

Even he himself knows very well now that this is not how strong his skills are, nor how good his sense of smell is.

Because in fact, with his brain.

I can't think so much at all.

There is only one reason why he can do better here-

He is the only one who is the holy body of athletics.

The physical function and physical talent may even be his scoliosis, causing him to kill over the top of the arc in a curve and can maintain an extremely strong speed value in an instant.

this.

Most people really can't do it.

Bolt is indeed different from ordinary people in this regard.

You have to ask him how he did it.

He himself couldn't tell why.

therefore.

Mills pointed out this aspect and told him.

It is his biggest advantage on the curve.

Bolt's strongest on the corner is his acceleration and extreme speed. And one of the strongest branch points among these is the current place...

The moment the curve passes through the top of the arc.

The moment the centripetal pull of the center of the circle disappears.

Ordinary people need to spend more energy to stabilize themselves. Only him is like a person who does not have centripetal force suddenly disappears on him.

When you reach this level, you can still walk on flat ground.

This is really.

No matter what coach you are, any athlete can only shake his head when he looks.

There is no way to imitate it.

There is no way to be like him.

Su Shen once thought so when he was an athlete in his previous life.

This kind of thing is Bolt's unique talent and charm, which others cannot learn.

But after he retired, he started to be a coach, a professor, and began to come into contact with more sports laboratory research.

Gradually he discovered this problem.

Not impossible.

His ability to do it is not just explained by just one talent, but in fact it can be divided into many points.

For example, joint flexibility, balance, physiological structure problems, and even spinal problems.

There is another very important point here, which was overlooked by many people at that time.

That is Bolt's own fascia aspect.

Born to be stronger.

Fascial system.

A maximum basic effect.

It is to maintain your body balance.

Whether you are walking simply, running at a fast speed or having complex technical movements, it is an unavoidable system.

But when Su Shen was an athlete, this theory had just been proposed.

Very few people can truly train him in practice.

Even if it is done, it is only when the superficiality begins to become popular, which must be the sports system that Su Shen has retired for decades.

Because this aspect has been researched for a short time, it takes time to accumulate its research results and research theories.

Su Shen came here with memories decades later.

Then you can naturally take the shortcut directly.

The biggest hanging.

It's these things in his head.

In the future, all kinds of movement systems have passed the market test and countless trial and error. They have begun to become the mainstream theory of movement system model.

These things require a huge amount of money and can only be achieved by a large number of professionals.

But he doesn't need it.

This is why Ersha Island is now.

This is why the current Su Shen came into being.

Stay stable.

Usain.

There is also the last killer weapon.

Mills began to become really nervous at this time, because if Bolt's stick cannot create an advantage, then it may be a problem whether you can defeat your opponent by setting a world record.

There is another reason why it is inconvenient to say.

That is, you have to think about fighting openly and secretly in the track and field clubs in Jamaica.

If they win.

For ordinary people, it is to see who has surpassed the past and who has performed more excitingly.

Generally speaking, Bolt is in the third ball, and will greatly pull away his opponents, directly laying an unshakable advantage for Jamaica.

Then the audience will naturally think that Mills' disciple is the most important part of the Jamaican Track and Field Jamaican Relay Team.

Once this situation becomes the last blow, we will rely on Powell to fight back.

Then think about what you would think as an ordinary audience?

Will you subconsciously remember all the big heads on Powell's side?

That way.

It's very bad for Mills.

There are struggles where there are people.

No one can break out of his society or circle.

So you can speak from Mills' own perspective.

Bolt has now lost 100 meters gold medals and 200 meters gold medals. If this bat relay race is not enough advantage accumulated in him...

That would probably be a heavy blow to Bolt.

Fortunately, my disciples took the 200 meters.

But it is not easy to create the god Bolt.

Bolt is also more in line with the track and field hero in the public sense than Blake.

It can also bring more benefits to Jamaica's runners clubs.

He hopes that there are some problems that will hit Bolt, but he has lost anyway. He is happy to see that Bolt can naturally awaken and become a stronger disciple.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! But this definitely does not mean that Bolt is completely defeated.

So it doesn't matter whether it is public or private.

He all hopes that Bolt can play his own characteristics here.

Use your ability to make the world's number one turn.

Stop Guy directly.

Kill Dongfang Su directly.

Who could have expected that three people would open the corner in six seconds and exceed three?

Since this is already the case, Mills doesn't ask for more now. He just hopes that Bolt can go over, and it's okay to go over.

"Su Shen suppressed his advantage!"

"Not quickly caught up by Bolt!"

“We are still leading the way!”

It's just a look at the curve passing through the top of the arc.

Li Tao didn't say anything here.

But his mind was already locked in a certain point.

After all, after Bolt became famous, his various running characteristics have been studied by track and field coaches from all over the world.

He is not like Su Shen who keeps breaking through and making progress.

His technological innovations have been from 2008 to now.

There was almost no obvious progress.

Su Shen looked at the upcoming arc top.

He also knows what Bolt wants to do.

but……

Who told you?

I will definitely lose to you here?

When Su Shen was about to approach the top of the arc.

suddenly.

He mobilized his fascia system in his body.

Tension integrity.

Let your fascia be like a continuous tension network, connecting muscles, bones and other tissues together.

When on a bend, it helps integrate forces from different parts to keep the body stable as a whole.

The connection of fascia makes the transmission of this force more efficient, thereby enhancing the stability of the body in curves.

Simply put, when the curve is over the top, due to the strong centrifugal force and acceleration, the athlete's head will be subjected to a great lateral force.

The fascia of the neck and shoulders connects the head, cervical spine and upper limbs, which can help stabilize the head position and prevent excessive shaking of the head.

even.

It can also assist your dynamic vision!

Because in high-speed curves, the athlete's neck fascia will become tense and provide support with the neck muscles to ensure that the athlete can maintain a clear field of view and control at high speeds in the curve.

Is it so awesome?

It's so awesome.

This is the development of the fascia system.

This is science!

With better head stability, with clearer dynamic field of view.

Su Shen burst into an unprecedented oversight feeling.

It's like the moment when the arc vertex passes.

My body balance performance quickly helps me stabilize the imbalance of centripetal force withdrawal.

Plus clearer dynamic sight capture.

Don’t talk about others, Su Shen himself felt an unprecedented feeling.

It's like.

Just like.

The centripetal force passing through the arc top is withdrawn.

The problem of physical instability.

All are here.

Suddenly it became simpler.

It's like the difficulty of playing the game is suddenly reduced.

It will naturally be even more...

Easy to use!

"Su's top of the arc...is extremely beautiful!"

"I feel that's not worse than Usain Bolt!"

The commentator on the scene should have been pure Bolt fans, but this time the London Olympics was on this venue in the London Bowl...

He was run away to Su Fan by this red oriental figure.

That's how competitive sports are.

Nothing has more visual impact and more visual persuasiveness than defeating an opponent in person.

Bolt is indeed invincible when he crosses the top of the arc.

In the past, I was invincible in the world.

Even Guy couldn't eat or live in this place.

But what about now?

Someone stood up and resisted.

Even what he did was not much different from Bolt.

At this time.

This caused a huge uproar.

"impossible!!!"

Mills was shocked, and the two cheeks on his face shook three times according to his voice.

Bolt arc top corner.

Actually.

Didn't take advantage???

this……

Even Mills.

They were also greatly impacted.

I feel like I think Bolt will win.

I feel like I think it's Bolt's trump card.

At this London Olympics.

it turns out……

Almost none of them were achieved.

This gives Mills the self-esteem of the world's top coach.

All suffered a certain blow.

"Hold it..."

Yuan Guoqiang originally thought that this place would probably be pulled up.

result.

Surprisingly.

The fifth red.

In this stadium of 80,000 people.

A track and field miracle that even insiders can't predict.

"Hold it!!!"

"This kid!"

"God to God!!!"

"Bolt can't stop him!!!"

Yuan Guoqiang was in this moment, as if he was ignited.

Start to output frantically.

The remaining positional force is almost the same.

But he is older and his mouth is not as straightforward as Yuan Guoqiang.

At the moment when my brain was impacted by the picture, blood also surged up, but the words were not organized clearly.

It was half a beat slower.

No shots were found.

Su Shen.

Make Bolt's most proud point.

Hold it down.

This made the whole world realize a problem.

Bolt's talent is not unstoppable.

Not really no one can get close to it.

Another thing is.

Su Shen defeated Bolt in the Olympic 100-meter field this year.

The ingredients of possible luck are more than imagined...

Lower.

Down the bend.

At this time, Su Shen also entered a slight state of spiritual excitement.

More difficult things to start.

Start to mobilize the waist and abdominal fascia separately.

Local fascia tensioning method.

The athletes turn at high speed, especially after they just fall from the top of the arc, the centripetal pull of the center of the circle disappears. In a short period of time, more body inclination angles and body turning are needed to fight.

The fascia of the waist and abdomen connects the upper and lower body, which can help convey strength and maintain body stability.

Especially down the curve.

The body posture needs to be adjusted through muscle contraction in the waist and abdomen, while the fascia plays a role in coordinating and enhancing muscle strength.

A simple example is that when an athlete leans to the left in a curve, the right waist and abdominal fascia will be tense. Mobilizing this fascia can help shift the center of gravity of the body to the left while maintaining the body's balance and stability.

Then move the hips and hip fascia along the way.

The fascia of the hip and hip connects the upper and lower body, which can help convey strength and maintain the rigidity of the body's curves. The lower curve requires the body's posture to be adjusted through the contraction of the hip and hip muscles. Modulation of the fascia can further coordinate and strengthen the muscles.

This way.

Su Shen's running.

After it came down, it became more stable.

It's no worse than Bolt's stability.

And no one has done this before.

Bolt looked at the red figure in front of him.

The emotions in my heart are even more surging.

Can't catch up?

Why can't you catch up?

Why can't I catch up with him even if I have the most advantage!!!

Bolt was already hurt a lot in his heart at this London Olympics.

I originally thought that the curve would always be able to get the spot back.

Comfort and comfort your injured little heart.

What's the result?

He was slapped hard by Su Shen on the curve.

And this slap made him slap.

It can almost be said that it has broken the defense.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Bolt began his final counterattack.

If Ru Su Shen turned around at this time, he would definitely see a pair of glasses that were already a little red.

Bolt no longer regards Su Shen as a friend at all.

He has completely regarded Su Shen as his opponent.

This is also his first real opponent since he reached his peak in his career.

"Bolt is chasing after crazily?!"

"Oh my God, can Bolt maintain such a push in the second half of the curve?"

"Su Shen wants to hold on!" (Hold on!)

"Hold on!" (Hold on!)

"It's only a little bit short of it, and you can hold Bolt on the curve!" (It's only a little bit short of it!)

"Let's keep our lead in the handover in the third place!!!" (just a little!!!)

Yang Jian and Li Tao both were about to shout crazy.

Especially after Su Shen passed the top of the curve, he still kept the lead and did not let Bolt approach it significantly, and even chased after it...

They also thought of a possibility in their minds.

This may be after Bolt won the world record.

The first time someone was on a curve.

The first time someone was on the third stick.

Let Bolt end the entire third ball and not lead yet!

Let Bolt still lag behind when he was out of the corner!

The myth that makes Bolt win on the curve...

It was broken for the first time here!!!

and.

What we have to do is a Chinese with yellow skin, dark hair and dark eyes!!!

Looking at Zhao Haohuan in front of him, he had already met with him.

Prepare for pre-running.

Su Shen knew that the distance left was not much.

Even though he insisted on saying that he was caught up by Bolt for more than half a meter at this stick.

but.

It was indeed the first time someone came out after the third stick came out.

Let Bolt remain behind.

Let Jamaican pair complete the handover without taking the third lead.

It was the first time Bolt had failed to harvest all kinds of failures in his harvest.

Now.

Is it my turn to harvest his first time?

God of curves.

It's not in the lead position for the first time.

This is just this.

It is enough to make Su Shen tremble.

Excited tremor.

Bolt wants to try the last ten meters!

But Su Shen seemed to have expected it at this time, so he gritted his teeth and began to do his best.

Put the baton.

Deliver to a deeper position.

Usain.

I've already led the way.

You think it's the last.

Will I make you what you want?

The stimulation of leading the way was like a stream of electric current, and finally provided Su Shen with an energy bomb.

And he led the way throughout the process, and he did not let Bolt affect his rhythm.

No impact at all.

So.

Usain.

Watch us lead the way!!!

"Dou Huan!"

"catch!!!"

Zhao Haohuan and Su Shen had nothing to say about the tacit understanding.

Over the years, only their third and fourth sticks have never changed.

More than this tacit understanding.

Zhao Haohuan doesn't think they will lose to anyone.

"The third and fourth rod handover...you must be stable in the end!"

"Don't make mistakes, keep it steady!"

"The handover...successful!"

“We are in the first place!”

"Run to the finish line!!!"

Let's go.

Dog Huan.
Chapter completed!