Su Shen was the first to complete the handover and rushed out.
At this time, if it weren't for the daily handover between Gatlin and Guy in the United States that were not good, it would have been replaced by the previous handover.
Bolt probably has to send it here.
It is estimated that the third one has arrived.
Fortunately, although Blake and Bolt are very competitive on the surface, they are still one in the national team uniform.
Although their handover is not particularly outstanding, it is definitely above the passing line.
If you put it in the Caribbean handover level.
That can even be said to be good.
Bang, bang, bang, bang, bang.
Sushen is still in the lead after Bolt took the baton.
Even Guy chased Bolt closer here.
Of course this is all because.
Bolt still needs to...
Change hands.
This habit, no matter which aspect you analyze it, will definitely drag down his running speed.
It was just because he was too strong and Jamaica was too strong and there was not enough threat. He was too lazy to change, so the coach just let him go.
Otherwise, your baton will change hands, which is simply an action from the last century.
But he is Bolt, what can you say?
Before you beat him.
He said anything was OK.
Track and field is the winner.
He already has two individual events: 100 meters and 200 meters.
If he continues to lose.
That really became a laughing stock in everyone's eyes.
Bolt good noodles.
The moment he completed the hand change impact, he was undoubtedly ready to output full power.
What are physically exhausted, what are lack of motivation, what are already eight shots, can these be counted in front of him?
The most vulnerable start-up phase is eliminated.
The super long speed of relay allows his huge advantage to be revealed to the greatest extent.
Bang, bang, bang, bang, bang.
Rush up!!!!!!
Flower Planters, the United States, Jamaica, who is the fastest team battle king?
Su Shen, Guy, Bolt, who is the real overlord of the curve?
The three of them are not just representing the country, but also speaking the name of the country, which is a legend on the track and field.
Everyone is a hero of every country.
And now?
Three legends.
We must face the attack head-on on the curve.
Compared with the 100-meter, there are other factors that need to be considered in curves. These three people now represent the highest level.
And everyone is so close to this trick.
Under the Tao.
A person's running burst out.
All three have now completed the handover.
They are all rushing forward.
Yang Jian shouted at the top of his lungs, and the audience in front of the TV was instantly ignited with passion, and the atmosphere reached its peak.
This stick is undoubtedly a crucial key stick. The showdown between Sussus Guy Bolt was one of the most eye-catching climaxes in the entire London Bowl.
The solo performance without an opponent is definitely not as interesting as the fierce fighting when there are opponents.
The eyes of the three people were burning with fighting spirit, as if they were about to ignite the entire arena.
Bolt: I want to win the third ball!
Guy: I want to win the third stick!
Su Shen: I want to win the third stick!
All three want to win!!!
This is the charm of the relay field. The three of them have their own advantages and disadvantages. It is not like the hard strength on the 100-meter track that determines everything, and there will be more factors that affect the relay competition.
There will be more uncertain factors.
Everyone is definitely not as good as Bolt when fighting directly, but Jamaica’s handover is not good enough, but Bolt still needs to change hands.
The handover between Su Shen and the others on the flower farm will be better, but because Zhang Peimeng did not return to his best physical condition, the handover intensity was lower than usual.
Not to mention Gatlin and him never dealt with each other, no matter how good the handover between this and the previous life was.
Therefore, when all parties have advantages and disadvantages in all aspects, how to comprehensively balance and how to play your own characteristics based on the existing situation.
Instead, it became the top priority of the victory or defeat of this game.
Ten meters.
Bolt adjusted and looked at the red figure in front of him. For the first time, he seemed to have a bull-like red mark.
The relationship between Su Shen and him has changed significantly in recent years. It is no longer the Dongfang fan who can be teased and controlled at will. Now he will no longer make jokes or make different topics when facing himself.
Instead...
Again and against each other.
He dares to look at himself every year.
Even more ambitious.
Until this year.
Bolt still thought he had an invincible posture before this year's Olympics. Last year, Daegu gave up the championship just because he was thrown by dice by God.
As long as you give your all in the London Olympics this year, no one can defeat you. Su Shen's ambition only exists in his starting machine that has not reached the finals.
But until this game was defeated.
He really beat himself up in the Olympic finals.
No matter whether you have a better strength or not, if you lose, you lose. This is the game.
Everyone only recognizes the results.
Bolt looked at Su Shen at this time.
It's becoming more different from before.
Although he didn't know when it started, he was now truly hostile to Su Shen.
He has truly regarded him as his opponent.
The kind of opponent who can no longer be treated before the game.
Bolt had never had this mentality before.
No, it has happened.
Bolt even felt that the figure of the man in front would become a name he once hated the most but unforgettable.
What is it?
yes……
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
In this moment full of tension and excitement, everything around you seems to disappear.
The people behind seemed to not exist at all.
At this moment, this place has become the exclusive combat area for these three people.
The three of them locked their eyes tightly in front of them, and there was only one goal in their hearts - to decide the outcome on the curve.
This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! Cut the bend.
Follow the principle of centripetal force in physics.
The three of them started to tilt their bodies naturally.
It is just because when moving on a curve, in order to overcome the effect of centrifugal force, the body must be tilted inward at a certain angle so that the combined force of gravity and ground support force provides sufficient centripetal force to ensure the stability of the movement.
But the three people are different.
Guy naturally increased the force and swing of his right leg while accelerating in the curve.
From a biomechanical perspective, increasing the force of pushing the ground with the right leg can increase the ground reaction force in order to provide the body with greater forward propulsion force.
At the same time, the increase in the swing amplitude helps increase strides and allows the body to move forward more efficiently on curves.
Guy's acceleration time is relatively long.
He will use more technical movements in this area to complete the process of accelerating the curve as soon as possible, so that he can enter his area of ​​expertise as soon as possible.
That is to say, add your desire to the second speed, or even the ultimate speed faster.
Bolt used his "track and field holy body" to start doing some movements that ordinary people find difficult to do, such as the present - the body sends hips to the curve!
As one of the important joints of the human body, the hip joint connects the trunk and lower limbs, and plays a key role in supporting and transmitting strength in movement. When the body sends hips to the curved corners, it is actually using the flexibility and strength of the hip joint to adjust the center of gravity and movement direction of the body.
But Bolt has not only done the above.
He also made an automatic hip cutting into the curve.
This is terrible.
If you do well, you will get twice the result with half the effort, but if you don’t do well, you will be a mess.
Because sending hips to the bend can help athletes better adapt to the curvature of the bend.
By sending the hips in an oblique direction of the curve, the center of gravity of the body can be more effectively transferred to the inside of the curve, thereby increasing the centripetal force and improving stability on the curve.
It takes a lot of psychological concentration and control to perform this hip-sending mode here. Even if you are too fast, even if you concentrate all these abilities, you may not be able to do it.
And what about him?
What about Bolt's side.
Did he use his strong concentration or the technical control of a machine gun?
certainly……
no.
He ran like this, and he naturally knew it during training. Even when he was doing this for the first time, Mills had already discovered...
He seems to be born with it and can complete it without thinking.
What is the holy body of track and field?
This is called.
It is absolutely fine to say that awesome plus.
Bolt's this is gifted and can fully utilize the flexibility and strength of the hip joints, and can also transfer the center of gravity of the body more steadily and reduce energy loss.
This also allows the body to better utilize the strength of the core muscles and improve the explosive power and endurance of exercise.
In this way, the muscle groups around the hips are fully utilized, such as the gluteus maximus, iliopsoas muscles, etc., to provide more powerful motivation for lower limb movement.
In addition, Bolt's technology is like a natural development in his mind, so he doesn't have to look at it or think about it.
It's so natural to use.
Not only that, Bolt is too handy because he sends his hips in an oblique direction. He can improve the body's movement rhythm and coordination effect, making it even better.
With this, he can achieve the effect that other people can hardly achieve in their acquired training. They do not spend any effort to control it, and can also release all their mental stress, nerves and pressure. In this way, the movements of the upper and lower limbs will be more coordinated.
Reduce unnecessary energy loss.
Improve exercise efficiency.
All can be further taken into consideration.
Some of Bolt's techniques are indeed very rough.
However, some technologies, especially those that are naturally equipped with, are really hard to catch up no matter how you practice it the day after tomorrow.
This is called a gift from God.
Yes, Bolt's curve skills are not so good, and all kinds of big shots can find faults, but he is one of the main reasons why he runs fast.
Where is Su Shen?
He also began to make technical adjustments.
Don't forget that he is also the holder of his talent in this life.
Bolt and Guy are both showing their magical powers.
How could he be willing to be the queen?
As Su Shen cut into the curve and accelerated, he began to adjust the natural increase in the swing force and amplitude of his right arm.
This is……
The swing of the arms should play a role in balancing the body and coordinating movements on the curve.
Because curves and straights are different.
It has centripetal force pulling force and centrifugal force.
In this center motion.
Many technologies need to be readjusted and do not connect with the 100-meter straight path.
Su Shen does not have a track and field holy body like Bolt, and no one else in the world has it, so he will start from other aspects to enhance himself.
For example, in scientific research.
First, through the laboratory analysis model report and from a biomechanical perspective, the swing of the right arm is closely related to the overall movement of the body's curves. Secondly, it is found that increasing the swing of the right arm on the curves can generate greater momentum, and through the momentum transmission effect, it provides additional motivation for the body to move forward.
Secondly, increasing the swing amplitude will help expand the body's range of motion and improve the efficiency of movement.
After understanding these scientific principles, immediately carry out personalized comparison and development of body techniques based on your own physiological conditions.
Discover your strengths and weaknesses.
For example, the swing of your right arm when you bend is usually in a certain degree of coordination with the movement of your left leg, which is not good, so you need to adjust your posture.
For example, increasing the strength and amplitude of the swing of the right arm can better cooperate with the leg movements and enhance the body's curve rhythm and coordination.
For example, this coordinated exercise mode can reduce the waste of energy and make the body exert its strength more efficiently during exercise.
This is the result of the improvement of domestic scientific and technological strength and scientific level. It is no longer like the previous training model, but only three to one, and only rely on some experiences that may even be wrong, and blindly practice hard.
This chapter is not over, please click on the next page to continue reading! After Su Shen established a leading sports science laboratory in Asia and even the world early.
The training mode and training environment of Ersha Island have changed. Now you want me to change something and say something is wrong with me, then please come up with scientific principles and scientific models.
at this point.
It is enough to make Ersha Island now.
Become one of the world's track and field holy places.
Twenty meters.
This is not enough.
Su Shen continued to advance. Originally, he still had some unbalanced problems in the acceleration of the curve. These problems were problems that could not be seen by the naked eye. Only by obtaining accurate data through scientific instruments and sports equipment can we obtain nuances.
After an athlete has reached his peak, he needs to make excellence if he wants to make another breakthrough.
Instead of relying on empiricism to solve problems.
How can you make your curves sharper?
Can it better withstand the impact of this group of animals?
Of course, it still needs science.
Su Shen adjusted the swing angle of his right arm to balance the errors in his body on the curve.
Due to the influence of centrifugal force, the body is prone to losing balance.
The faster the speed, the easier it is to become unbalanced.
Imbalance is a matter of center of gravity.
How to assist in controlling the center of gravity?
Su Shen once again increased the strength and amplitude of the swing of his right arm to help adjust the center of gravity of the body and maintain the stability of the body on the curve.
How can the laboratory simulate this most suitable theoretical golden model for yourself?
It is still solved by swinging the right arm.
No one knew that Su Shen had done some major technical changes he should have made, and after completing the foot change, he actually made relevant enhancements in these aspects.
Bolt and Su Shen can be said to have been fighting since the World Youth Championship in the Imperial Capital in 2006 until now.
The two of them have compared the third game too many times.
Bolt thought he knew Su Shen’s third stick, just like two kung fu masters who had been fighting for a long time. Even if the other party had not taken action, he could already predict the approximate moves.
But this is awesome.
It's just now that the curve has accelerated.
These are dozens of meters.
But Bolt felt...
different.
His feeling here is different from before.
Although Su Shen’s progress and breakthrough are not uncommon things.
But that's because his strength has not reached its peak.
Now they have reached this level.
Tell me, can you still make progress year by year?
Bolt didn't know why, but anger suddenly surged in his heart!
The whole person ran faster.
Francis in the stands was anxious about Jamaica, but he had not yet taken the lead.
Of course, he was also worried that the last blow would be his disciple Powell.
But what Mills sees now is...
That's it.
That's it.
Usain.
You have a talent in the game.
Full of style.
The talent of the holy body of athletics given by God will overflow.
But you are missing one thing.
This is the rarest point among all competitions after Bolt arrived at Mills and activated the Track and Field Holy Body...
That's anger.
You watch Bolt's game, it's hard for you to find this thing in him.
You can say that with his strength, it is impossible to use it at all, but Mills understands that it is difficult for him to activate this aspect by a player like Bolt.
But you can't say that this aspect is useless.
In many high-intensity competitions with extremely small gaps, this emotion can help athletes better stimulate their physical condition, so that athletes will not perform abnormally under high pressure, but will instead perform better.
It's an emotional animal.
Human emotions have also been proven in scientific research that can mobilize various hormone levels in your body.
Anger is a large human buff.
If you use it well, you can reach the maximum value of your body functions in an instant, or even break through the limit.
It's a pity that Bolt has never been.
It is said that Bolt had such a thing before.
Anyway, he has never seen it.
Because Bolt didn't take long to shine in his hands.
There is no chance to do this at all.
All that can be left to him is full of style.
Various myths of looking back at the moon and smiling ghostly.
I thought athletes like Bolt would never have the chance to inspire this emotional attribute in their entire life.
Unexpectedly.
Bolt fell into a big frustration this year.
Finally, this emotional change is revealed here.
Under the high-definition camera, Bolt's face was obviously different from before.
That's what Mills wants.
Therefore, even though Jamaica is still a little behind now, Mills himself clenched his fists with excitement.
Although he said that he said that to Bolt.
But how could the coach who led Bolt to become a god all the way? How could he hope that the sprint god he created himself would die?
That is bound to be impossible.
But he needs to see Bolt's attitude.
A heartfelt attitude.
Just like now.
Su Shen suddenly felt the change on his right.
The location here is...
Bolt.
Bolt gave his hips vigorously.
Big and heavy.
Under the guidance of emotions.
Bolt burst out with a terrifying speed.
The curve is diagonally and the hips are sent.
Bolt is here.
It seems to have reached a new level.
Guy doesn't know what's wrong here.
Since it also exploded with the ultimate level.
Su Shen felt tremendous pressure.
One left and one right.
As we accelerate, everyone's speed is getting faster and faster.
This pressure is getting bigger and bigger.
Su Shen is also not vague.
Bolt and Guy exploded so early?
How does Su Shen do it?
When encountering such a situation, should I avoid the edge or...
Head up and hard.
A few years ago, I had not had enough wings and my body was not mature, and Su Shen had no choice but to choose the former.
But now.
It's not 07 08 anymore.
Two bigwigs.
It's now 2012.
Su Shen has left a hand here.
Just in case.
There are some things I have practiced too much and too complicated this year, and I don’t have time to take them out for detailed training.
But does this matter?
I have been a super athlete for both lifetimes.
Just this advantage.
No one can match it.
and.
Training training.
Training in practice.
Wouldn't it be better?
Su Shen's body suddenly turned even further here.
This is for Randy to see.
The whole person was wide open.
Can you still do this?
Can you still do this?
If Bolt's body is the holy body of athletics.
Then his mind.
Randy's eyes were already in a state of red figure.
The same is true.
ps: First update!!!
Science vs. Pure Talent!
Chapter completed!