Bolt may be after his complete success in 2008.

I never thought about it.

You will be unconfident on the track.

Even he himself knew the disadvantages of Jamaica's running method after 150 meters.

But so what?

Anyway, no one can withstand their own impact in front, and even if they are not as strong as they are behind them, they are all the "Bolt Field" they call it.

Even even the last 50 meters.

All my physical functions have declined.

Both the speed and pace frequency began to decline significantly.

But when facing those former Olympic champions and even gold medalists...

It will still make them unable to catch up.

Even these people would flatter their last 50 meters.

It is this kind of absolute invincibility that has lasted for a long time that has created Bolt's invincible self-confidence.

But the same so-called invincibility also has two sides.

Putting it in a sprint can give you a level of relaxation that others cannot have.

But it will also make your self-discipline and attitude relax and the same relaxation.

Because of this, Bolt never thought of strengthening his last 50 meters.

This is a real question.

Because he ran too fast, and he was an athlete who was easily emotional and not so self-disciplined, this led to Mills having to formulate training plans based on his personal characteristics, especially his personal spiritual characteristics when training him.

There was no problem when Bolt was at its peak. He wanted to be lazy, one was to save his physical functions. Similarly, he could also make his mental relaxation reach a high level, as long as he could achieve results...

Anyway, it's the same for Mills.

He doesn't want to strengthen or suffer more, so forget it.

Anyway, Mills also thinks no one can catch up with him.

This is really what Mills thought back then.

Since his weakest point.

It is the strongest point for others.

Then, will he be nitpicking about him cause his rebellious mentality?

Mills is a head coach who takes good care of athletes' emotions. Otherwise, he would not have been favored by Bolt.

So both of them have a tacit understanding.

Not overly entangled in this place.

Mills only needs Bolt to complete the training tasks assigned by him and maintain his peak state. Bolt saw that Mills did not squeeze himself like his previous coach, and did not give himself any private space and private life.

Feel satisfied.

This situation continued until last year's Brussels.

It was suddenly broken.

You want to say that Daegu World Championships will be the first to win.

In fact, at most, Bolt is just a mistake. Control his mentality and he feels that there is no problem with his strength.

As long as you are still on the runway, you will be able to go out smoothly.

Then no one can defeat himself.

But in Brussels.

After Blake ran out of the shocking 19.20.

Especially since his pure running time even exceeded that of himself, Bolt really felt the crisis for the first time.

Although he didn't say that he was just a person who wanted to save face, he had already read Blake's data in his heart.

It was like he looked at Su Shen’s future back then.

Someone can actually follow his footsteps to such a terrifying level?

You should know that Bolt's best 200-meter rear-range is actually not as good as Blake, who only ran 19.40 on the timeline this year.

Think about how strong Blake is behind?

What if two people run into the same segment or close segment?

Then Bolt can still have an advantage in the big straights?

Can you still maintain his invincible self-confidence in the last 50 meters?

no.

Bolt now knew very well that his back could not be compared with Blake, and he had no choice but to be unwilling to accept it.

When Blake's score was almost approaching him, he could no longer use his hard power to defeat his opponent.

Now it's his turn to accept the challenge.

This feeling is really.

It seems familiar.

It seemed just a few days ago.

He had felt this way, too.

That extremely extreme future made me feel a huge pressure at once.

It's this time.

It appeared in the future.

This made Bolt feel even more uncomfortable than he couldn't catch up with the future.

Don't forget.

Bolt has been known for his future since his debut.

Whether it is 100 meters or 200 meters.

What everyone talks about more or is publicly promoted—

They are all behind him.

Not in front of him.

This is more like a symbol of Bolt's identity.

For most Olympic limited track and field fans, Bolt is invincible in the future.

As for ordinary people who don’t even look at the Olympics very much.

They will only follow the media's statements.

That is to further strengthen Bolt's impression that he could not be shaken in the future.

Therefore, over time, Bolt himself cared more about the future.

Blake's hard power has not been improved before, but he actually didn't feel it clearly.

As Blake's strength continues to approach himself.

Now in Bolt, does he still dare to maintain absolute confidence and even joke about Blake?

Don't dare.

This word.

Bolt was reluctant to show up.

But he just appeared.

He is now going to meet the challenges of the future.

And he is the defensive side.

Blake felt Bolt's speed drop after 150 meters.

Although this was something he had expected before the game.

But when this scene really appears.

It still appeared at the final scene of the Olympic Games.

Blake felt himself.

It was like I was suddenly given a "cardiotonic" hit.

Let him understand.

Start now.

It's no longer Bolt's time.

It's my turn to perform.

160 meters.

The speed of Bolt is not slow.

You can also use your own hip swing arm to tighten the core and keep your stride frequency within the normal range.

This chapter is not over, please click on the next page to continue reading! But it reaches 170 meters.

His situation became significantly worse.

When Blake runs here, you can see that he has more energy when he runs just by his running posture.

When Bolt arrived at this place, his pace frequency began to drop significantly.

There is no way to maintain it anymore.

And don't forget.

Bolt is actually a stride type player.

It's just because he is tall enough that everyone thinks he is of stride type.

And now his strongest pace frequency has begun to move down.

Blake keenly captured this.

He is like a wild beast.

Staring at Bolt's movements ahead.

I would not let go of a single point.

It depends on when the person in front of you reveals his flaws.

He is about to rush forward.

Kill the throat with one blow.

“Bolt’s speed began to drop!”

"The trend of Blake's pursuit is becoming more and more obvious!"

The words of the live commentator echoed throughout the London Bowl and even penetrated into Bolt's mind.

Bolt is not the kind of person who is extremely focused during the running process. He has said this countless times whether in interviews or in autobiography.

He is a person who likes to think randomly during the running process.

If he is in the lead.

That kind of random thoughts.

It is divergent thinking, which can make his body more relaxed.

Make his confidence buff more.

But if he is being bitten to death.

Even he himself knows...

He was no match for Blake in the last few dozen meters.

This is no longer a safe area for you.

Such random thoughts.

It will in turn interfere with himself.

Mills watched the two disciples kill in the last 30 meters, although he did prefer Bolt's talent.

Where does coaches don’t like athletes with extraordinary talent?

but……

What you insist on saying.

But he appreciates Blake's efforts and self-discipline even more.

In a word, how can coaches not like athletes who work hard and self-disciplined?

When Bolt was relaxing in various ways, Blake was indeed lying in the gym and sweating profusely. Even if he arranged a more intense training plan, Blake would continue to practice after completing it.

Mills saw this.

Ten years have been like a day.

Never changed.

But it's a pity.

The competition among the strongest athletes in competitive sports is sometimes the upper limit of talent.

If your talent cannot approach him, your hard power cannot approach him.

Then no matter how hard you train.

It's useless, either.

Only when your strength can be improved to match the talented one...

The value of your efforts will be truly magnified.

That is to say, Blake's efforts before Brussels in 2011.

His sweat.

None of them has been truly reflected.

At least he wanted to shake Bolt's position in Mills' heart.

His efforts cannot work.

But after last year, especially this year, he has completely changed 200 meters into the main item, so his hard work value and self-discipline value...

It suddenly began to highlight.

Even Mills saw strong sports migration ability in him. That is to say, while Blake made progress while running 200 meters, he could also find the migration point on 100 meters.

In this way, enhance your ability to 100 meters.

This is why, this year he is obviously the main attacker and has less energy to invest in 200 meters and 100 meters, but he can still maintain a very good level of 100 meters.

This is the effect brought by this aspect.

180 meters.

Blake took a firm step.

Get closer to Bolt.

At this time, he could even feel the sudden rise of Bolt's hair.

You will be nervous too.

Bolt's emotion made Blake sense that the goods could increase Blake's boiling.

After all, wild beasts.

It is to see that the prey becomes weaker.

The more excited the species.

In Mills' eyes.

Only then did I see more of this disciple I have overlooked on weekdays and more highlights.

This is something that Bolt's pure talent cannot give.

Rely on hard practice and pounding day after day and upgrade of willpower.

Blake is the only one now.

Players who can maintain full force in front but maintain extremely strong speed in the back and cross the finish line to complete the entire process.

What's the meaning?

In other words, Blake is the only natural weakness that can now play Jamaica's running method...

To the offset person.

Even Bolt couldn't do this.

Because Jamaica running method requires doing its best in front, at least it has to show more than 90% of its ability.

In this way, you will definitely decline in the end, and your body will definitely not be able to withstand it.

This is almost a place Mills never thought of changing before.

Because Mills himself also thinks that you are so arrogant in front of you, how could you still be so arrogant in back of you?

That's unrealistic.

Michael Johnson, the reason why he can achieve the last 50 meters and maintain such speed resistance of 200 meters.

It is because it adopts the classic American distribution rhythm running method.

If he takes the Jamaican running method.

I won’t talk about the overall performance.

His last few dozen meters.

It definitely won't last.

It is impossible to maintain the intensity of 19 seconds 32.

After all, this is something that Bolt can't do, it is something that even the Track and Field Holy Body can't do. Mills thinks that it's too harsh to ask others to do it.

So Mills quickly let go of this obsession.

I never remembered it again.

Until last year's Brussels.

After completing the Jamaican running method in front, Blake was able to maintain such strength behind.

He even ran a big straight road that was stronger than Michael Johnson.

Running out the last 50 meters stronger than Johnson.

Mills realized something at once.

This is another reason why Mills began to completely change his attitude towards Blake.

He saw the Jamaican running method's extreme breakthrough in Blake.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Things he originally thought were impossible to do.

Now relying on Blake's hard work day after day, we will hammer the muscles to the extreme and hone the skills to the extreme.

Especially his Bibolt spent more than several or even ten times the time in the gym.

The energy provided by that muscle to him.

Let his original talent be inspired to the greatest extent.

Otherwise, even if he has talent in this area.

The muscle strength cannot keep up, and it cannot break through the original drawbacks of Jamaican running in the last 50 meters.

This can only be said to be...

Blake sweat.

By chance.

Get cashed out.

Just in terms of muscle strength.

Blake's muscle strength is much higher than that of Bolt.

This is what Bolt himself said in his interview and autobiography, and it is also the fruit that should be fulfilled after spending more time in the Power Room than Bolt.

so.

It can be tempered with extremely strong muscles.

Are you going to break the disadvantages of Jamaica's running method?

Mills doesn't know now either.

But in fact, with the continuous research and evolution of special muscles in the future, Mills' current idea was truly confirmed.

It's just about muscle training at that time.

It is more special for sprinting, and no longer like Blake, no matter where the whole body is strengthened.

But it is undeniable that Blake is the first pioneer in Jamaica's running style breakthrough.

He reminds everyone of the evolution of muscle strength.

It can further break through physical limitations.

It’s just that his training is too targeted now, and he is just taking a reckless path, which has wasted more time and energy.

If he can go through the training plan for targeted and special muscle strengthening in the next 10 years.

Plus his self-discipline and hard work.

Plus his sexual talent for muscle development.

It should also go to a higher level.

But there are regrets in times of the times.

In Mills' eyes, Blake was enough.

Even from this place.

Mills has already smelled the game, and it is very likely that the smell of the sky will change.

Bolt's footsteps slowed further in this place.

In the past, Bolt's field said that Bolt was still letting go in the end and did not sprint with all his strength. That was because there was no specific opponent next to Bolt.

Then of course, it's OK no matter what.

But what if there was a specific person around Bolt now?

Is there a reference that is not as weak as Bolt?

That's all the myth.

It can also be said to be a lie of all.

They will be self-defeating without any attack.

“Bolt is going to be caught up!

"Blake is going to catch up!"

Two simple sentences.

It is enough to point out all the situations on the field.

Bolt's speed has begun to decline. As he approaches the finish line, his movements become more unstable and his steps are heavier.

There was no reference before, so I couldn't see it at all.

Then there was a man chewing behind his butt.

There is no such statement as saying that there is anything else to let go of water or not to do all the best.

He has fought until now...

That's all.

This time Blake forced him very fiercely.

Even because of the murder of Su Shen's miracle, Bolt pulled the emperor off the horse, which made Blake even more aroused the ambition in his heart.

Can Su do it?

Why can't I?

190 meters.

In fact, Bolt still maintains an advantage of about half a meter in this place.

It must be more than 1/3 meter.

See here.

Some senior track and field fans actually thought Bolt won. There were so many position advantages in the last 10 meters, which was enough to win the game.

Because at this time, Bolt could not let the water go.

It is impossible to make any pretentious moves of putting your hands on your mouth to keep everyone silent.

Then these gaps are enough.

Even the whole process is extremely difficult.

But as long as Bolt wins in the end.

Then there are countless statements that can defend Bolt.

This society favors winners, let alone competitive sports.

If you win the gold medal and laugh at the end, countless people will argue for you.

What a pity.

It's still a little bit late to chase so many.

Bolt's is indeed the 200-meter king that Bolt cannot shake.

Just in Li Tao, there are countless commentators from various countries.

It's all in my heart.

The moment this thought arises.

Just when Zhao Haohuan thought so.

Then subconsciously glanced at the man beside him.

Suddenly I saw Su Shen.

There is a completely different expression on his face.

It's hard to say that it's appreciation.

Still looking forward to it.

Because there is a little bit.

Only he knows.

On Blake's side, the last 10 meters are the killer.

It's just that this killer weapon is on the original world line.

No chance to display.

It was his last 10 meters.

It was the last 10 meters of this London Bowl final.

In fact, it was very close to Michael Johnson in the last 10 meters of his 19.32 seconds.

On the original world line.

Blake reached 0.98 in the last 10 meters.

And Johnson was 0.96.

What about Bolt?

His last 10 meters of this game was about 1.04.

Is the difference so big? Is it close to one meter?

Unfortunately, this is the final fact.

Of course, Bolt finally did not push the line with all his strength because he did a shut up move, so this score could be improved by 0.02.

But the problem is that many people ignore it.

In fact, Blake saw that he could no longer catch up with Bolt in his last 2012 London Bowl, and in fact, he also took one or two steps in the last 10 meters.

This can only be discovered when you watch high-definition slow motion.

Therefore, if he fights to the end, he will have a chance to reach 0.96.

In other words, both Bolt and his performance here can be improved in both directions.

After both of them were promoted.

Bolt can run around 1.02.

Blake can probably run around 0.96.

The gap here.

It also exceeds 0.05 or above.

Bolt in this life is stronger than in the previous life.

But Blake is also more focused on 200 meters.

At the same time, he was also avoided by Su Shen's original hamstring risk.

So even these are counted for them.

Blake is still more advantageous.

193 meters.

It was indeed the scene that Su Shen expected.

Blake is clearly close to Bolt's section here.

196 meters.

Blake approached Bolt a lot again.

At this time, Bolt's advantage was less than 1/3 of his body position.

199 meters.

Blake was already on par with Bolt at this time.

Bolt himself did not expect that in the last 10 meters, he was still so far ahead.

How could he catch up with so many within 10 meters?

But that's the result.

Bolt's speed level in the last 10 meters was already very poor. However, Blake's last 10 meters level was able to reach the level of Michael Johnson's peak in rhythm distribution.

This way.

Who is stronger and who is weak?

It's clear at a glance.

Blake rubbed his body slightly while pressing the line.

It is to let your eyes look out of your way to your right.

It is to make my eyes face Bolt at the moment of crossing the line.

finally.

He was in Bolt's eyes.

He is in the eyes of this senior brother who claims to be invincible.

I saw what I wanted to see.

you.

Will you be afraid too?

Black lightning.

call--------------

Can you not be afraid?

In the last 10 meters, I still have an advantage of nearly half a meter.

Just being swallowed by a whale.

Besides, I have also mentioned Bolt's wire pressing technology before.

He himself is not confident.

How could it be compared with Blake?

One rises and the other falls.

The result is already coming out.

"Press the line!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!"

"Oh my god, God, what have we seen!!!!"

"Blake's last ten meters seemed to be possessed by Superman suddenly!!! He teleported Bolt in the last ten meters!!!!"

"Bolt lost!!!"

"Bolt lost again!!!!"

"The great Bolt was teleported by someone else in the last 10 meters?"

The commentator looked at the timer beside the runway.

Another huge emotion rushed into his throat.

“19.26!!!!!!”

"A new Olympic record is born!!!"

“Bolt’s Olympic record has been broken again!!!!!!!!!”

“This year’s London Bowl.”

"Is it the lost night of lightning?"

After seeing the results, Blake roared wildly.

His hideous expression seemed to have turned into a wild beast.

Start today.

At least 200 meters.

I'm no longer Bolt's junior brother.

He is my Blake's senior brother.

My name.

It's time to put it in front of him.

The beast roared.

He could even faintly hear his roar as if he was saying-

London tonight.

No lightning.

No lightning!!!

ps:2 in 1 big chapter.

Say nothing.

This is almost 11,000 words.

And there will be more today.

Everyone continue tonight.

Thank you everyone for waiting for Xiao Zi to recover, and thank you all sincerely!!!
Chapter completed!