It is very difficult to improve human stride frequency.
In fact, why did I always promote the promotion before, to increase the stride, increase the stride, and increase the stride.
Almost all previous generations of athletes followed this path.
Whether it is Zhang Peimeng, Hu Kai, or Zhou Wei or Li Tao in the front, none of them are not like this.
All took this route.
You can't just say that this is the route that Xiaoji has been taking. Therefore, as the sprinter in Asia at that time, what they did, the rest of the countries would naturally be easy to learn from.
And that year.
When our country's material economy was not particularly developed, we did have a good life. They also had spare money to do this, just in their bubble economy era.
Nothing is missing.
Not short of money.
He even claimed to buy the entire United States.
The little days of that era did have such domineeringness. Of course, you also know that it was just determined by the bubble economy, but once the bubble burst, it was immediately defeated and could not even relieve it for decades.
But it is still a bit too much to put this pot on Xiaojian.
After all, Xiaorizi also learned from their American father and Grandpa Omi.
In that era, the United States did feel like a lighthouse. If you didn’t learn from them in the 1970s, there seemed to be nothing to learn. When it comes to sports, they represented the highest scientific research level and sports theory research level.
At that time, many Asian countries even had a problem with their meals, and they had a lot of ways to go before a well-off society, and they didn’t have so much energy to build these aspects.
Therefore, how do the United States do it, how do the United States study it, what is the conclusion of the United States, and what is basically the theory of that era.
Including the level of sports research.
That is to say.
In that era, the whole world was based on increasing strides. Without any exception, Xiaotian naturally took this route. Moreover, as the overlord of Asian sprinting at that time, he also represented the highest level of sprinting for yellow people. If he didn't believe it, he would not be able to do so.
Some people may say that we cannot study it ourselves, develop it ourselves to draw conclusions?
This question is good. If it is now, of course we can say so, and we can do it too. But in that era, we were not as good as each other in terms of funding, economy, or even the material richness of the whole country.
Therefore, there is no need to spend so much effort to independently study these aspects. Therefore, we can only learn from advanced foreign experience to enrich our professional knowledge.
If you want to study by yourself, study independently, or even overtake on the curve, there is almost no such possibility in that era.
Even in Zhang Peimeng's era, he still took this route. This is the case, including the entire early stage of Su Shen's career.
It was only after he met Randy that he really started to completely strengthen the pace frequency. It was the first time he went to the United States to train in 2013 and 2014, and he understood some of the latest theoretical levels.
Yes, the United States is indeed ahead of the world again.
While Asian countries were still struggling, they had already started research on stride frequency and had even achieved some basic results.
The basic sprint theory around the world, including how to develop step frequency, was previously mainly based on the achievements of the United States.
It was not until this life that Su Shen and his Su Shen experiment appeared in advance, and they truly realized the overtaking of research in this aspect. This is the advance transcendence of theory and system.
It is even more rare than the simple scientific research results.
Because theoretical things, especially the correct theoretical direction, are often the embodiment of a comprehensive advantage.
Su Shen has prepared for so long, and has built his own composite team early, built his own laboratory early, and recruited all the experts in sports research that Randy, Ralphman, and even all the experts in sports research that he knew as much as possible, for...
It's just overtaking on a curve.
Before the United States has yet to figure out the overall direction of the future and to fully understand the future mechanics system, I will take the lead in laying out the training and research directions for establishing the entire future system in China.
Then use your personal guidance to avoid misunderstandings, greatly reduce the cost of trial and error, and let the flower growers start to study the theoretical research of sprinting...
The first time I stood in front of the world.
The first time I asked people to start studying our stuff.
The first time, what we say is the truth of the world.
This is so rare.
Many people may think that theoretical things cannot be directly converted into practical benefits, directly converted into visible things, and do not understand where their meaning lies.
But they forgot that in this society, the vigorous advancement of any aspect, the breakthrough direction, except for the most basic things, are determined by productivity and production relations. Going up further, that is the importance of theoretical research.
For example, the mechanical system established by Newton in the 17th century and classical physics theory laid a solid theoretical foundation for later industries dominated by steam engines and machinery.
For example, in the 19th century, Maxwell concluded the four laws of electromagnetics through summarizing data experiments, completed the Maxwell equation, established a classic field theory, and laid a solid theoretical foundation for the subsequent development of electrical engineering and the entire radio communications.
For example, in the 20th century, when everyone is more familiar with, physics represented by relativity and quantum theory has promoted a new level of human vision, and the understanding of basic laws from microscopic to macroscopic scales has made a qualitative leap in the entire science. For example, later semiconductors and technologies, laser technology, DNA technology combined with biology, etc., are all thanks to these theories.
To put it even to be exaggerated, why do many people in the academic community say that our current scientific and technological level is always based on their old capital? To put it bluntly, applied science is improved, but theoretical science has stopped developing.
Or apply a sentence from Professor Wang Miao in the Three-Body Problem to Dashi: "The study of the deep structure of matter is the basis of all other sciences. If there is no progress, everything is - in your statement: nonsense."
This is the importance of theoretical research.
You must clearly understand these two concepts and what are the differences between theoretical research and applied research before you can understand why the United States attaches great importance to Sushen Laboratory now.
It is because they are theoretically ahead of the United States this time.
Before this, even if some countries had slightly more applied technologies than some countries, they would not have caused shock to the overall American kinematics community because they all knew very well...
As long as theoretical research is conducted, the United States is still ahead.
Then there is still no leader in this industry. Until Sushen Laboratory made this change, not only various technological products, but also applied technology to the United States.
This time, he even joined forces with Ralphman to sneak the flower farmer into the entire sprint theory research, and walked ahead of the United States.
Even now, the United States has not taken the theories they proposed seriously. Just like when Ralphmann just proposed the theory of front-side mechanics, the proud and complacent American track and field industry did not take it seriously, basically the same.
Although it is a problem on two timelines.
But the way the US responds is surprisingly similar.
They are still in the dream of the United States leading the world's scientific research theory for most of the previous half century, and they cannot extricate themselves.
Until this theory was used by more and more teams and athletes, it did achieve amazing results.
Even many of their own athletes secretly began to train this latest mechanics model, and the original proud classic kinematic theory foundation led by the United States, especially in short-distance competitions, began to collapse.
Finally, I had to accept it completely.
Therefore, they both took the same path on the two timelines. It is precisely because of the United States' careless attitude of underestimating the enemy that Su Shen was able to lead the flower-planting family to develop in advance for many years even if they entered the mobile network era.
The other party only became alert and started to make up for it after this theory came out for many years.
The cost of these time.
It is another huge wealth that Su Shen brought to the Huahua Family's track and field world after reopening.
Now……
Even Americans.
They didn't know what Su Shen did, how could he make his own pace-finger make repeated breakthroughs this year.
You should know that he is not a beginner. For beginners, because his body has not been developed and systematically trained, he has not stimulated his original talent and potential at all. Of course, he has made extraordinary progress. But as long as he has been systematically trained for a period of time, his pace frequency will basically be fixed, and it is extremely terrifying to break the price and sweat that needs to be paid.
The better the grades, the greater the price you pay.
At the level of Su Shen, your step frequency development should have reached its own limit long ago. How could it be continuously improved this year, especially after New York just broke through...
How could I come back? It’s only half a month before I continue to improve???
Some American coaching teams who were watching the game on the other side of the ocean were a little scared by what Su Shen suddenly showed.
Of course, ordinary audiences don't understand what's going on.
It's because they are all experts.
They even used to claim to be the most professional track and field coaching team on this planet, so even if they were full of arrogance and conceit, their knowledge... was definitely not bad.
"What's wrong with him?"
"Why does his pace frequency seem to be getting faster again?"
"How did he do this? Can the pace frequency be improved continuously like this?"
"Isn't it because of the development and improvement of Step Frequency, we have just started here?"
"How can it be continuously improved?"
"Or the ones at the Zanghua family... have found a new way to improve the pace frequency???"
These words are not spoken by a person.
It is the meaning of pieced together in the hearts of different American professionals.
What did they see?
They saw an Oriental man who actually completely surpassed the existing American stride frequency research system and theory in the development and improvement of stride frequency.
They couldn't even understand it at all.
Why can Su Shen’s pace frequency be improved continuously and break through?
Shouldn't this be an extremely difficult thing?
Even New York's pace frequency improvement, they didn't understand.
How come it all at once...
After he returned to China.
It seems that this step frequency is stronger, faster and sharper than New York's?
Morris Green even shouted repeatedly during the live broadcast: "Oh my God! His pace frequency seems to have exceeded the limit?!"
“Absolutely faster than in New York!”
"Absolutely faster! I believe in my eyes!"
Guy looked, his eyes slightly glared, Gatlin looked at another city in the United States, his eyes also glared.
They are all kinds of masters. Even though they don’t know so many theories, they have summarized their own set of experiences and methods and the worldview of sprinting in their own training.
So they also understand what horrible things Su Shen is doing.
The improvement of step frequency? Their own coaches have told them themselves, and even told them a long time ago.
Their step frequency development has basically reached its limit.
It is extremely difficult to change again and it is not very good to grow. Including Gatling's previous and subsequent process allocation changes this time, it also improves his pace frequency.
This is also a key point in which he can recover to his peak now.
But I never wanted to go up again.
You need to start with technology from other places, not step frequency. Even his coach believes that his development of step frequency has reached his limit.
Gatling once thought so.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! I think I should be a very good person in the history of the United States for my own pace frequency development.
Otherwise, it would be almost impossible to return to the peak or even break through the peak at this age.
but……
This kind of inner pride, after seeing the final of Su Shen’s shot selection competition...
It fell apart immediately.
He saw with his own eyes that this guy has improved his stride frequency in New York and has now completed the upgrade again.
The whole time is at most half a month.
Moreover, even if his level is still recovering, it is better than his current PB because the semi-finals are opened at 9.80 seconds. So that is to say, he has improved his pace frequency based on better results, and has been continuously improved.
Gatling immediately felt that his previous pride and complacency were compared to this man...
It's simply a bit funny.
It's just a slight witch.
In Jamaica, Bolt and Blake didn't react at the first time, and Mills, as one of the world's top coaches, immediately reacted.
The same goes for Francis in Mvp Club. He also saw the sip of water he wanted to drink in this game and kept stopping at his mouth.
The pace frequency has been improved again?
How could it be improved again?
How did it do it?
Could it be that you sacrificed some of your other technologies, such as stride, on a large scale?
In exchange for the so-called higher pace frequency?
This practice has been done in the last few days. For example, Yuki Koike is a typical example.
In order to break the 10 limit, he sacrificed the proportion between step frequency and stride width. The average step frequency was 5, and the fastest segmented step frequency was 5.5.
Although he started this for 10 seconds, he sacrificed too much proportion between strides and his performance was not stable enough.
And Su Shen...
It is not just about increasing the pace frequency excessively, but about increasing the pace frequency without damaging the pace length and adjusting the pace structure of your entire game.
What he wants to do now is very obvious.
Add up the front step frequency and try to maintain the rear step frequency. When you can achieve balance, you can almost say that you have the ability to open your previous limits.
Of course, if you want to achieve this balance, if you want the previous step frequency to add up, the subsequent step frequency does not show significant attenuation, and more other technologies are needed to support it.
Instead of adding or subtracting a little bit as you simply imagine, just doing a simple addition or subtraction.
The moment I ran on the way.
The speed that started to add up in front, the pace frequency that had been piled up in front, after running on the way...
Then improve.
Continue to improve.
Still improving!
If you use Ge Manqi, the little Nezha head, next to you, it means——
"Mr. Su seems to be wearing Hot Wheels under his feet!"
That's right.
This made the whole scene look like he was wearing hot wheels under his feet. The whole scene was getting faster and faster, and there was even a kind of thing he had run by himself...
The pace-frequency acceleration that I have never felt before.
Or because the pace frequency was too fast, he didn't expect it for a while and almost couldn't control it.
But even so.
Even if it is like a wild horse.
He was still on the scene...
It seems to be an outbreak.
The continuous pushing of the ground, then soaring into the air, and then hitting the bottom.
The whole process is like speed-changing magic being added.
This is the charm of sprinting.
You only need to increase the pace frequency a little, and the entire look will have a visual impact.
They will be stronger.
And it will increase compared to the stride.
Visual impact is more three points.
...
Thirty meters.
Su Shen landed on the ground and instantly made his ankle dorsiflexion and the heel track, becoming thinner and thinner, as if it was closer to the ground.
Forty meters.
The pace frequency is getting faster and faster, and the low heel recovery is also added. Perhaps the control I tried for the first time was not that good, but even in this case, I still feel that my pace frequency easily broke the original boundaries.
Fifty meters.
Su Shen strengthened his courage in this place.
He is going to explode after a rapid outbreak.
Using the body to enter a very fast state, the low heel recovery and credit card application technology will collide with more.
Also look at the speed zone.
Can you give in?
Going to a higher level.
if you can.
Your own speed.
It is likely to break the limit.
Nearby.
Even continue to improve.
It is not impossible to catch up with Zhao Haohuan, the number one in Asia, the fastest!
ps: The second update!!! I made it clear about this round of improvement, so I finished writing the results in one go!!!!!!!!!!!!
Let’s see how Su Shen used science and technology to transform himself step by step, and then stood on the London stage with the strongest attitude!!!!!!!!!!!!!!!!!!!!!!!!!!!
In order to face the fastest man in human history, there are quite a few things to do...
Chapter completed!