Icahn Stadium, New York.
After the dramatic competition ended in the 110-meter hurdles, the rest of the straight events began to compete.
Chen Juan, a woman at the 200-meter stage, still saves physical fitness, because her main event today is still on 100 meters, but even so, as long as the wind speed is not particularly bad, it is still easier to open for 23 seconds. Don’t look at it on a world-class stage, as it seems that the result of opening for 23 seconds is very ordinary, but this is just a comparison of top athletes and world-class top stages.
If it is put into ordinary competitions... this is still a good result.
Just like a boy opening it for 20 seconds.
Quite not simple.
In Asia, it is already the top combat power.
It is undoubtedly strong.
Now Chen Juan has an advantage in starting and accelerating. There is no one in the world who uses a bent arm to start and run 100 meters and 200 meters like her.
Then her advantages will be easily highlighted in this place. Even based on the physiological differences between women and men, Chen Juan's original disadvantages are due to the historical breakthrough brought about by the world's uniqueness brought about by the bent arm starting. Basically, you can't see any weakness of being too tall in her now.
The simplest way to say it is...
Now she has only advantages.
No drawbacks.
That might be a bit.
But now, she only has the advantage zone for her technical characteristics, and there is no so-called disadvantage zone anymore.
This brings extremely obvious advantages in women's programs.
After she started, no one could easily keep up, especially in the 200m event, men's absolute mainstream is the traditional way of running to allocate physical fitness, let alone women's side.
In the technical aspects.
It’s just a reality, that is, men’s technological leadership and technological innovation are almost 99% leading women’s projects.
This is more obvious in track and field.
Compared with men, women's technical nature has a significant lag.
So before men even started to have a few people mastered this technical attribute, women should not think about it. Chen Juan relied on these 10 years of hard training and never gave up. It seemed like a waste of time in the upper limbs, which finally ushered in a breakthrough after this winter training this year.
But her current curved arms are not very stable.
This shot actually made some mistakes in starting the shot.
But even so.
She is still in the lead in the front.
It can be seen how much benefit this technology has brought to her.
However, there is a dark horse that no one expected to be breaking out in this game. She is the American player Sanya Richard Ross. Why is she said to be a dark horse? This is mainly because her previous main event was still 400 meters.
Even her 100 meters opened for 11 seconds.
But it's only once.
Moreover, after 2008, I rarely run 100 meters. Although the 200 meters score is very good, in the United States, where there are many experts, there are still some shortcomings and more than those below.
But this year, or this shot, he will run out of his Pb.
Improve your score to 22 seconds 09.
And this is her own first shot of 200 meters this season. In this way, many people have expected her 200 meters result this year. But Su Shen, who has experienced it, knows that this is the best shot of 200 meters in her life.
Although it later represented the US team in the 200-meter stadium of the London Olympics, the shocking moment of showing off at the beginning of this season still seemed much dimmed.
However, her main key research project is still 400 meters. However, the biggest news for this sister should be that before the 23-year-old Beijing Olympics, she directly removed the fetus in her belly and won the 4x400 meters gold medal and the 400-meter bronze medal in the single event.
The most popular explosion information she was known after she retired, she was a violent revelation in an interview with Sports Illustrated.
Pregnancy and abortion are very common in the sports world, but are "untalked about".
And claim that every female track and field athlete I know has had an abortion.
As for her 2012 400-meter gold medal, it is probably not as exciting as his news about the fetus.
She did perform well in this game, and she grasped the acceleration and overall rhythm very accurately. In addition, she was not as good as 100 meters, so she could devote all her energy and energy to the 200-meter race.
This made Chen Juan catch up with her not long after entering the corner, and was quickly thrown away by her.
Judging from her attitude, Chen Juan thought she was going to break for 22 seconds and see Joyna.
But Chen Juan was not prepared to do her best on the 200 meters in this shot. The 200 meters were just to warm up and keep her in shape. The main task of this stop was still 100 meters.
So there was no desperate pursuit.
When they ran to the last 50 meters, American player Bianca was stunned in this game, overtaking Chen Juan and finally won second place.
There is no suspense in the first place in this game. Of course, it belongs to the "fetal warrior" Sanya Richard Ross. In the end, she opened 22 seconds and ran out of the best 200 meters of her life, with a score of 22 seconds and 09 seconds.
A huge Pb, after she was caught in the results of this game, was a little unbelievable when she saw it.
And compared to the surprises brought to her by the 200m score, the reason why she was really happy was a bit difficult to control herself...
If her 200m can achieve the best results in her career, then her migration ability for the 400m main event will probably be very large.
Perhaps it is not impossible for her to achieve further brilliance in the 400 meters this year, and it is even impossible for her to win a gold medal.
This is the main reason why she really covered her face, saw her performance so happy, and even hugged her coach and refused to let go.
The second place belongs to the American player Bianca. He also ran a good result of 22.46 seconds in this game, sweeping away the gloom of poor performance in the previous game.
The third place is Chen Juan, with a score of 22 seconds 85.
It can be seen that she actually entered the straight path in the end and slowly let herself go. In this way, the results can be opened for 23 seconds again, which means that it is now opened for 23 seconds. For her, that is a regular operation.
Not surprising at all.
Perhaps this result is already the top score for Asian players, and they even want to expect once in their lifetime.
But for Chen Juan, who has completed the winter training evolution again.
Her eyes were naturally pushed up by her own progress step by step.
The fourth place belongs to American player Milisa Babel, the 80-year veteran scored 22.96 seconds.
After that, they all came to an end of 23 seconds.
Samantha Henry Robinson, 23.04s.
Mary Wynberg, 23.51s.
So in fact, in the past, China was too sacred to the Diamond League. In fact, the Diamond League still had many results. Not so good players participated, and there was no feeling that it would be a dimensionality reduction attack as soon as it came out.
There are no top Asian players participating in the competition, they always mean to be at the bottom.
The last place even has 23 seconds to 89.
You said that there should be some people in China who can get out of this score, and there are not a very small number of them.
When Chen Juan was interviewed, because the reporter asked her why she did not do her best in the end, she did not do her best. Does this mean that her performance in the US preparation competition was not good?
Chen Juan is now becoming more and more like a big sister. She has entered the finals many times in the top honors of so many Asian competitions.
Faced with such ulterior motives, she had completely absorbed the essence of the Su Shen system and opened her mouth and said, "You can't tell at first that you have never run."
"I know why Sanya Richard Ross, the number 1 in this game, can she sprint so fast with all her strength?"
Seeing the reporter thinking hard, even scratching his head, you can tell at a glance that no matter how much time you give him to think, he can't think of any constructive answers. Chen Juan chuckled and said, "Come on next time, I'll do my homework."
After saying that, she turned her head and walked into the athlete's passage to rest.
I'm too lazy to mess with him.
Although the Su Shen system is now in China, the overall proportion of athletes is still very small. If the registered athletes nationwide are the entire basic base, the Su Shen system may only account for 1% of them.
But it just so happens that their 1% is the top combat power in China.
Therefore, you can see that the style change brought by Su Shen to Ersha Island has gradually shifted to them.
The kind of people who used to face international competitions were a little nervous or even overly timid were gone.
What you should say is becoming more and more from the heart.
Can this be done.
It is also a change in the athlete's mentality and a manifestation of the improvement of self-confidence in this event.
...
"In the women's 200m that just ended, Chinese athlete Chen Juan won the third place, and his final result was still the top 22.85 in Asia." Yang Jian has watched the competition for so many years, and he used to be a semi-athlete who studied track and field, so he naturally thought about why Chen Juan did this and immediately became a substitute: "However, I think this is because he still has a 100m race, so there is no need to waste physical fitness on the 200m."
"I believe that if this game is only 200 meters, he will definitely not only run this result."
After saying that, the male athlete from the 200m event gradually followed the staff from the inspection and recording area.
There are 9 people in total.
They are the first Zhou Bing.
The second way of Xie Zhengye.
Jamaican player Rashid Dewell in the third leg.
The fourth way is Jesuma Saidi Dur.
The fifth lane American player Curtis Mitchell.
The Sixth Path of Jamaica Marvin Anderson.
The seventh road Jamaica Warren Weill.
In the eighth lane, Jamaican player Nickel Ashmede.
The ninth path of the Netherlands, Martina.
Before this game, Xie Zhengye won two consecutive 200m championships, which also made many people express "concern" about the rise of Asian players on the 200m.
So many people want to stand up and end this situation.
However, in this kind of game scene, Xie Zhengye still has certain advantages, because you are like Martina. Although his 100-meter score has already exceeded 10, his 200-meter score has never been opened for 20 seconds, and most of the results are between 20 seconds and 20 and 30. This year, 200 meters have been matched by 4 games, and they are all around 20 seconds and 40 seconds, which feels not as good as before.
Therefore, he was not regarded as one of the seed players of this game.
However, Su Shen knew that this concept would be broken immediately after this game.
Martina's game was strongly opened for 20 seconds.
And it opened a lot.
At least one level has been broken.
More importantly, he won't stop this year.
The 200 meters will continue to advance by leaps and bounds until it enters the 19-second 80 range.
Before that, before this game, even Zhou Bing defeated him many times in the 200m.
He did not regard Martina as a strong rival on the 200-meter track. On the contrary, Jamaica's young player Nickel Ashmede, a young player born in the 1990s, has even more popular appearances.
After all, he broke it for 20 seconds last year.
And he scored 19.91 seconds.
Therefore, he is the biggest favorite to win the championship in this game. No matter how Xie Zhengye won the championship, he never opened it for 20 seconds. The 20 seconds 03 mark is the best in Asia.
However, it is still nothing on the world stage.
This chapter is not over, please click on the next page to continue reading! Now 200 meters, the whole world is making rapid progress.
Such achievements gradually came from the end of the world's first-class level.
It has fallen to second-rate.
Even second-rate players will continue to fall.
Therefore, Xie Zhengye was still ranked in the inner lane in this game, completely ignoring that he had been the Diamond League champion twice in a row.
But Xie Zhengye has become accustomed to this situation.
Anyway, as long as you don’t rely on your own strength to fight for the track in this kind of competition, you will most likely be placed on the side.
Think about this situation, Su Shen and the others have experienced it before.
That's nothing.
Mr. Su and the others can hold on.
Then I can, too.
This is what an 18-year-old thinks.
Simple and direct.
Hot and hot.
“set.”
Electronic passwords resounded throughout Icahn Stadium in New York.
"I hope our players Xie Zhengye and Zhou Bing can perform steadily and fight the last shot to return to China to participate in the selection competition." Yang Jian finished speaking, with a "bang", the electronic gunshot sounded.
The athletes all rushed out of the track.
Xie Zhengye is still the one who performs best.
He is very similar to Chen Juan.
This is already reflected in Eugene, and no matter what you think, it is very obvious. Athletes in the flower planting family can gain an advantage from the startup stage unless they meet a few specific people.
Especially 200 meters are more obvious.
Even without Su Shen, even if Su Shen is focused on 100 meters this year and has no energy to be distracted. Xie Zhengye still took over the baton steadily.
It still has some highlights for domestic track and field fans to watch on the 200 meters.
"Xie Zhengye started well, the speed was great, he rushed very quickly, and he was already ahead of the rest of the people!"
"The acceleration on the curve is stronger than last year's acceleration!"
"I have a foregone conclusion that Zhengye will achieve better results this year!"
Yang Jian’s mouth was actually quite open. Before many games, no matter whether he was a mouth or a mistake, but after turning it over and looking at it, you will find that the “mistake” is just right.
For example, the most recent one was in Eugene a week ago. He was commenting on Liu Xiang's game and said that Liu Xiang's best result was 12 seconds 8 this year.
Unexpectedly, this was a perfect prophecy.
In the next 13 seconds, Liu Xiang really ran a super wind speed of 12.85 seconds. If it weren't for the fact that this result exceeded the legal wind speed and was not included in the IAAF as a legal record, it would probably be more well-known this time. The 100-meter speed of 10.05 seconds has increased by nearly three times compared to last year. This is the root cause of Xie Zhengye's strong start now.
Think about it, apart from the 100-meter athlete, how many of them can run 100 meters at this speed? Even if you can run at this speed, because of the 200-meter running method, the overall limitation of thinking now, if you use the American distribution of physical fitness running method, you will not be able to surpass him in front of you.
Don’t say whether you can run for 10 seconds or 05 in a hundred meters. Even if you can run out, you can even break 10 or even run to 9 seconds or 9 seconds or 90 in a way that you run without changing.
Then you still can't defeat him here.
This is the explosion point where Su Shen arranged a two-pronged approach for Xie Zhengye. This year in 2012, the adult Xie Zhengye is going to bring you a new surprise.
Only in this way can Su Shen be worthy of having Xie Zhengye with him since he was 13 years old in this life and dig him over to train him in various ways.
Besides, there are many 100 meters now, and athletes have never practiced 200 meters seriously. For example, before, Martina and Richardson, this is very normal.
It is because some top athletes are 100 meters and 200 meters that many people think that 100 meters masters must be 200 meters strong. In fact, this is a completely wrong understanding.
100 meters and 200 meters are very different if you subdivided. Although it is not as qualitative as 400 meters, it is definitely two leading projects that require completely different energy supply systems.
Now running.
What Martina, what Nikkor Ashmede, what Jesuma Saidi Duer...
All of them were pressed behind by Xie Zhengye.
Scene in Eugene.
Repeat again.
A yellow man is leading the way on the 200-meter runway.
key……
He is not Su Shen yet.
This made many track and field fans on the scene feel that Sister Fei was shocked and even incredible.
40 meters, 50 meters, 60 meters...
Xie Zhengye entered the speed zone.
Running on the curve, he also opened his speed completely. At this time, he really felt more and more...
Su Shen's running method really makes athletes feel happy. The previous running method that suppresses rhythm, the previous calculations and various adjustments in the middle are really a headache.
Especially for young athletes.
Once there is tension or mistakes in the game, it will be difficult to adjust.
Xie Zhengye doesn't want to.
The previous anxiety of running was changed to a new running method, and the familiar new running method, and gradually mastered this new running method...
Really.
Let his pores open.
That's it, the load on the body will be relatively large.
The rigidity requirements for the ankles are relatively high.
And the core requirements for athletes are extremely high.
Do you think the core thing is proposed now? In fact, it was not until the 1980s that some scientists from the United States and Europe began to propose concepts and study them.
This is also the reason why this way of running was not popular in the last century.
Because it won't become popular.
Your strength, physical attributes, and especially the core hardware are completely inconsistent. You cannot run out of this way of running first. Not to mention your grades, you are easily injured.
It will naturally be considered a pheasant running method.
After the modern sports level, sports concepts and sports technology gradually became higher and higher, it was only discovered and used by some coaches again. Mills was the first famous coach in the world to try.
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! But now it is on this timeline.
Flower planters are the earliest users of this kind.
This method has also been used to train a group of athletes.
"Why does this kid run so fast?"
"Why would he be so physically stamina ahead and rush to the Orientals with such good physical strength and endurance? Just running in front, can he still hold on in the back?"
"It's just a joke. Did he think he's Bolt?"
These words were not shouted by ordinary track and field spectators. In fact, these words were shouted by some professionals in the American track and field team.
Because they essentially don’t think that running methods like Bolt can be promoted to everyone. The running methods that suit everyone, they still firmly believe in Amelika’s distribution running method. Forrest Gump running method is the most perfect 200-meter technology suitable for everyone.
Of course, they will slap themselves in the mouth later.
But that was also after the face was completely swollen.
Not now.
Marx tells us that if a new thing wants to replace the old thing, the process will definitely not go smoothly. So they will inevitably struggle to resist and question for a while before they can accept it.
"Curve into the straight road!"
"Xie Zhengye...is still the first one!!!"
"Is he going to win the first place again?!"
Yang Jian was also a little excited when he said this. At a time point that he might not have felt, even if there was no Su Shen competition, as long as Xie Zhengye was present in the 200-meter world...
It seems that he can still mobilize his emotions and passion.
Of course, the idea is beautiful, and other opponents are not paper men. Ashmede, a Jamaican post-90s player, began to exert force. He has already broken through for 20 seconds many times.
Hard power is still online.
It's a pity that he didn't train with Mills.
The 200-meter run is still the traditional one.
Otherwise, his grades should be much faster.
In addition to him, there was another person who unexpectedly, that was Martina... Suddenly the speed increased.
It was the first time Zhou Bing felt it.
Martina has competed in many times. I don’t know how many times he thought he knew very well that this guy’s 200-meter strength and running method, but what people didn’t expect was…
This year, Martina seems to know that even if it is opened for ten seconds in this era, it is difficult to achieve anything. This is not 2008 years ago. In those eras, if you open for 10 seconds, you will have the opportunity to compete for medals.
Now.
Everyone saw it.
In this era, the four giants have made their results within 10 seconds too high, which has led to the other sprinters having a bitter face and a numb look when facing these results.
It's so difficult to get within 10 seconds, but you all ran to 9.6 seconds. The key is that you can't get a terrifying score of 9.70, and you may not get a medal?
Then this is a bit scary.
Martina simply chose to focus on 200 meters this year. After adapting for a while, he really found some feelings.
Xie Zhengye, Martina, and Ashmede gradually became the first group, and even Zhou Bing began to be pulled apart by the three of them and slowly fell behind.
"Ashmede and Martina of Jamaica have caught up! Xie Zhengye's advantage is disappearing!"
"Enter the final 50 meters of showdown!"
"Can Xie Zhengye withstand it?"
Under Yang Jian's passionate explanation, the gap between the three people's positions is getting closer and closer.
Xie Zhengye ran so fast in front and didn't lose much speed afterwards, which made many Omi track and field at the scene feel a little unbelievable. After all, this kind of running method is unreasonable. Secondly, although Su Shen ran like this before, Su Shen's speed was very serious behind, which made people feel much more balanced.
But Xie Zhengye... hasn't lost much of his physical strength before and after?!
This old bird with a little bit of experience in track and field viewing has seen some clues.
Asian……
When can we still resist the front so quickly? Su Shenmo and Xu Shenwu and the others can't do it, right?
There are obvious differences between the front and back.
he……
How to do it?
In the past, Xie Zhengye did not take the competition seriously because he was not strong enough and had no competitiveness in international competitions. After all, he did not take it seriously because of his achievements when he was young and there were too many problems with his performance improvement in adulthood. Without the competitiveness in adult competitions, he would not be taken seriously.
Xie Zhengye's continuous outbreaks this year as an adult, and his success in achieving good results against international celebrities began to attract attention.
"Aren't Asians unable to carry all of them around 200 meters? Why...
A young American coach looked at Xie Zhengye and still maintained a good speed, and couldn't help but speak.
But no qualified coach told him about this problem.
because……
Asians run such a 200-meter mode.
They themselves.
This is the first time I have seen you.
ps:Second update!!!
Chapter completed!