Francis guessed it was really right.
It may sound a bit exaggerated at first glance.
But what Su Shen wanted to do was indeed such an exaggerated thing. He just wanted to take his future further and enter the realm of a true immortal.
Of course it was impossible before.
However, after changing his feet and reconstructing his own athletic performance and rhythm, Su Shen had clearly felt the possibility. This is why he forced himself to the limit before starting to change his feet. He perfectly followed the conversation with Randy.
He just wanted to see it.
A higher wind.
A higher level view.
Otherwise, he always felt that he had wasted such a good opportunity in his life.
I missed the best opportunity before, and I didn’t have such good physical talents and conditions, so even if he wanted to do it, he had no choice but to be powerless.
What about now? The situation is different.
Opportunities are in front of you.
With Su Shen's personality, he will never let him go.
He didn't put too much energy on Powell who was shook away by himself. His main energy is still focused on himself.
We must push our future to the limit step by step.
Push it to a higher peak.
First of all, we must restore our full strength.
Twenty meters, twenty-five meters, thirty meters.
Su Shen began to adjust his hip delivery strength.
Shorten your arm swing angle slightly.
Let his pelvic twist support system start running from acceleration running ready to switch onto the run.
After running on the way, it is the key. How to continue and link the rhythm in front. This is the key point. The front is already faster and you want to stabilize it and not fall off now, so that you can continue to talk about improvement later.
Step by step, Su Shen thought it very clearly.
No matter how complicated it is, he can distinguish priorities and deal with it calmly.
It is necessary to make the "semi-credit card" practical.
As the name suggests, this technology requires credit card technology to be thinner and thinner and reduce the space for landing. How to do it?
This is the difficulty.
Because the front runs faster, better landing technology is needed to match and buffer. Otherwise, no matter how well you run in front, you may be discouraged in the back, which is equivalent to a waste of work and a good start acceleration zone.
It is equivalent to making dorsiflexion of the ankle joint that originally did before the foot landed. The biggest pursuit is to run the gap between the heel and the track when the foot landed. It can only be stuffed into a credit card and converted into a thinner, less than half a credit card, or even as thin as a piece of paper.
Once done, the stride frequency and stride limits can be improved again, or even optimized.
What would you do?
Randy looked at it himself, looking forward to it. After all, he is only responsible for raising questions now, not solving them.
Solving the problem is Su Shen’s own business.
It’s not that he doesn’t want to help, nor that he is passive and lazy. It’s just that this difficulty is basically impossible for him to solve in a short period of time. Maybe it’s not impossible to find out for several years, but how can Su Shen have this time now?
He was about to use it, so he had to do it himself and "scientific cheats" for himself.
During the running process, after the calves are folded off the ground, tighten the toes and actively push them forward and press them down for the moment. The ankle joint is tightened.
The pre-installed technical actions are similar to the "credit card" technology.
But it is obvious that this is not enough to keep such a strong startup acceleration force.
The time to vacate is still too long.
The efficiency is still not high enough.
Although this is already the best and most advanced cutting-edge technology of this era, its bottleneck is here.
To make a breakthrough, new technologies are needed to support it.
It’s like starting from three points and one line to four points and one line, the burst energy of the curved arm can be best retained.
Not to balance one's body is a big problem.
If you want to do the front side mechanics well and output them well during the running process, what you need is something new.
After all, this is also the latest concept model that was proposed at the end of last year. It is normal for the principle of insufficient matching of technology. It is like this when a thing just developed. Even Ralph Mann was struggling to find out how to match the front mechanics and the best supporting technical concept.
Thanks to the knowledge system in the next few decades, Su Shen can naturally find several suitable technical points to overcome them.
See which one is best for you.
It is best matched with your reopened body.
Peroneal muscle.
This is what Su Shen wants to do now, mobilize this to solve the problem.
The peroneal muscle is located on the outside of the calf and the ankle, mainly referring to the peroneal longus and peroneal shortus muscle. It can complete functions such as plantar flexion of the ankle joint and valgus the foot. Because the normal functions of the peroneal longus muscle and peroneal shortus muscle are important factors for the stability of the ankle side, when the center of gravity of the body is leaning outward or walking on an uneven ground, the contraction of the peroneal muscle helps maintain the stability of the ankle and prevents ankle sprains.
But these are not the most important points.
At least for the specialty of athletic ability and sprinting, it is not the most important point.
Su Shen knew that this function he needed most now is...
Stability on the running side is at the end of the gait support phase.
The contraction of the peroneal muscle helps to push the body upward and forward!
This is the essence he wants.
It is also a necessary condition for the "semi-credit card" technology to be launched decades ahead of schedule, because under the existing technical system, it is already very difficult for you to implement yourself in such a thin place, and the top experts among professional athletes may not be able to understand it thoroughly. If you want to thin it further, the difficulty will undoubtedly be greater, and the probability of mistakes will be higher.
Moreover, how can you achieve the continuity and sense of ground distraction in such a thin land? This is a huge topic.
If you can't do this problem well, let alone the front side mechanics, even if you run ordinary, you will become unstable due to the error rate problem, and it will easily lead to a sudden spill in actual combat.
What's more, Su Shen not only wants to do this technology well, he wants to use this technology to further catalyze the front-side mechanics system and play a role in evolving again in his body and running.
So, he had to solve this problem.
If you want to unravel this, you must first be very familiar with the structure of your body, the movement of your body and the mobilization of your muscles.
It is best that you can master the feeling of opening the "protoreceptor" by yourself.
If you don’t do this step well, it will be difficult for you to continue, because running at high speed in actual combat will not give you time to slowly feel and mobilize. You must do it like an arm, otherwise, the more you think, the easier it is to deform the rhythm.
The supernatural feeling of Su Shen was also something that he had been working hard to recover after changing his feet.
This is very important and is the premise for many advanced technologies to be successfully implemented in the future. Otherwise, you will not be able to enter a higher field to explore. After all, the body cannot control it well. Athletes who are well mobilized... will have no market in the future.
It is destined to be eliminated.
The contraction of the peroneal muscle helps to push the body up and forward, and it is not enough to do this well on the light.
Movement is a complex system. Even when targeting a certain technical field, it requires overall coordination to achieve a gain effect.
Otherwise, there may be a "snake-out" situation, and there will be a regression.
It is not enough to use proprioceptors to find the contraction switch of the peroneal muscle. Light has a forward nature. At such a fast speed, you will only become less and less balanced. In the end, force support is also a reverse effect. The speed will not get faster and it will only slow down.
How can we turn the effects of this peroneal muscle to help promote the body's upward and forward performance into controllable and beneficial effects?
How to match it with the "semi-credit card" implementation technology?
Su Shen quickly... gave everyone the answer.
It is to mobilize the tendon effect of the peroneal longus muscle.
Why?
Can this alone solve the problem?
Of course, all problems cannot be solved. Su Shen himself is also exploring and developing, but there is one thing he has confirmed in training...
It is because the tendon of the longus peroneal muscle spans the soles of the foot, like a sea-crossing bridge, and also like an elastic bowstring.
As long as you can make good use of this part.
Then it can effectively solve some of this problem.
for example……
"What are you going to do? How to balance the issue of extra forward and high-speed running balance?"
Randy looked at him now, and his eyes were still not blinking.
I was afraid that I would not capture any amazing details at the first time.
As it turns out, Randy is really...
Do it right.
The moment Su Shen ran on the way, after a few steps of slight unstableness, he immediately became stable and moved forward with a higher speed.
Stablize?
Stabilized?
Randy immediately said loudly in her heart when she saw this.
Solved?
How did it be done?
In fact, Su Shen used proprioception to open up the deep function of the tendon of the peroneal longus spanning the deep soles of the foot, and then used this bowstring tendon similar to the sea bridge to provide good dynamic support for the transverse and lateral longitudinal arches of the foot.
It’s just like this. The more you open, the deeper you are, the more consumed, the greater the loss of your body. This is also why many athletes will get injured and feel uncomfortable after high-intensity competitions, or after several consecutive games of high-intensity output for a season, it takes a long time to recover, and it is not uncommon to recover over the years.
There are gains and losses, which is in line with the basic principles of the human body, rather than simply cheating, there are only benefits and no disadvantages.
That was Superman, and even a track and field holy body like Bolt could not be done.
As long as you are still human, it won't work at the moment.
Therefore, a strong body foundation is needed as the basis for recovery and consumption.
this……
This is why Su Shen started to build his body so early. Not only for the higher limit of growth, but also a very important reason is that from now on, if he wants to continue to climb to the top.
He wants to continue to challenge the stronger ones.
Or, it is to challenge Bolt directly.
That strong body that can withstand consumption will become crucial.
Otherwise, in the process of ultimate battle, it is very likely that even if you still have the will to fight him, your body will have a red light.
Then no matter how high your mind is, it will be useless.
This is another hidden thread that Su Shen has planned for nearly 10 years.
In order to be able to fight Bolt in the ultimate confrontation.
It can even suppress the opponent in this regard.
Not only should we bring out the talent of self-discipline, but we should adopt the most advanced scientific system to fight against the so-called best "track and field holy body" of this era.
He wants to see it himself.
Is it better to reopen yourself with a comprehensive scientific and scientific system, or is it Bolt's "track and field holy body" that makes you more advanced?
Because Su Shen gradually achieved the implementation of "semi-credit card", the technology's generational changes suddenly appeared.
Although Gatlin was so sophisticated and experienced enough, he stopped at the critical moment. No, he was as hard as Su Shen like Powell.
But after running on the way, the kind of scene he expected did not appear. If he was in Istanbul, he could narrow the gap slightly when he ran away on the way.
That's here.
At the Caliph International Stadium in Doha, the gap between Gatlin being able to catch up with Su Shen is getting smaller and smaller.
How could it be...so fast?
Compared to Istanbul, it seems to be faster...and there are quite a few!
As the only one who has fought with Su Shen in Istanbul, Gatlin is more clear about Su Shen's future changes. Although Su Shen still won in Istanbul, he did not lead too much, nor was he exaggerated.
He persisted until the end.
But here...
He felt that he couldn't catch up with the gap. The speed at which he caught up with was so much slower than Istanbul, Gatlin knew...
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! I guess my future will be sent.
What makes people feel most powerless is that no matter how he chases, the result is that there is no change at all.
This will seriously damage people's self-confidence and belief.
In fact, Gatlin's future was also opened for 3.80s, which was already very fast. He is worthy of being the original Istanbul indoor championship this year. His strength is unquestionable. Unfortunately, he met Su Shen.
Su Shen took a powerful step forward. Gatlin was already fully fired at this time, but he still couldn't catch up with the person in front.
How long has it been?
Gatlin couldn't help but say in his heart when he was chasing:
Has his future improved again?
If he had this strength in Istanbul, then he would never have lost just a little!
Forty meters.
Su Shen tried his best to maintain his running speed on the way. With the effect of shorter buffering of the grounding technology, Su Shen felt that the movement of his entire body was lighter and felt better against the ground.
However, it was the first time I did this, and the pressure on the peroneal muscle was quite high.
At this time, he could already feel that his feet were vaguely turning outward.
This is the result of too much mobilization of the peroneal muscle, and the first time, the body and nerves were not adapted.
However, this will not make Su Shen retreat!
difficulty?
When will he not be in trouble?
Every step in the previous life was very difficult, much more difficult than it is now.
At that time, even in 2011, the national record in China was 10.16s. Not to mention breaking ten, even the 10-second round that was close to Japan seemed to be in a long way. At that time, the future would not be visible and the trend would not be known, so it was really "not seen".
Have you survived that kind of life?
What's more, this one?
Su Shen forced the core of his body to increase his force to stabilize his body, and then rushed towards the fifty-meter line with a faster sub-speed.
Extremely liberated!
Su Shen's shot exploded for more than two in six seconds, and the momentum seemed to be better than in Kawasaki.
He is really not wasted every game or run in vain.
With a huge impact, Su Shen turned into lightning, suppressing Gatlin behind him, and rushing through the sixty-meter line with a huge advantage.
Gatlin was at least two positions away!
And... it feels like it is still continuing to pull apart?!
Gatling:???
This is not Gatlin, it’s just that the opponent is humanoid Gundam.
Gatling actually reached 6.37s after the game, and the wind speed was not high and only 0.4. This shot has actually performed well, with a sharp future, and even in a better state than the indoor game.
But Gatlin's future is clear, but the high-speed camera clearly records the gap with the red figure in front.
When crossing the sixty meters line.
Su Shen probably pulled him away...
Almost one meter.
I.
Gatlin didn't know what to say when he saw it.
He felt like he had come to the wrong era.
Even though he has recovered a lot, his future has even made great breakthroughs.
But he can be sure.
In the early 21st century he was scattered.
Even Green doesn't feel so oppressed in the future.
Pull one meter apart?
I have changed from a balanced future to a meter after a balanced future.
He thought Green could not do it either.
You have to be at this level early.
Why do I challenge you to go to Istanbul?
For Su Shen himself, the future of this shot...
He was already very satisfied.
At least one thing is certain.
The future continues to break through.
There is absolutely no problem.
Let's go further to the "realm of God".
He also believes that it is no longer out of reach.
One of the biggest regrets in the previous life.
Now, it seems that the sun is gradually rising.
PS: Some technical things have been modified in the middle, and now it feels OK, hehe!
This season, please look forward to how Su Shen can step by step toward a new peak and stand in the position of that man's real opponent!!!
Chapter completed!