"Hello, ladies and gentlemen, this is the Diamond League, Lausanne Station!"

"I am your favorite commentator, the athletes' least favorite commentator, 'Viol"!"

"Laosanne has always been a venue for creating magical results, and countless excellent records have been born here, so today you can see that behind me is full of the audience. Look at this huge poster, all four giants are gathering here! According to my gossip, this is likely to be their last live showdown before Daegu."

"If anyone loses this game, I guess my inner depression will be found in Daegu in two months."

"In order not to be unable to sleep in the past two months, the other party's fans mocked on Twitter. Please don't be stingy with your abilities. Later today, I will release my full strength in Lausanne."

"Even so, if you still lose, it would be even more embarrassing."

"But this is how life is. There is only one strongest person. In order not to embarrass yourself, you can only embarrass your opponent!"

This commentator can be said to be vivid in memory. It doesn't matter what the name is, but his nickname is "Violus Snake", which happens to be homophonic with "Violus tongue". In English, it actually claims that his commentary is as fierce as "Violus Snake".

Times have changed.

Many people are tired of those orthodox commentary methods that have been orthodox for decades now.

With the rise of the Internet era, more diversified commentary models will be liked and sought after by people.

This guy is just the one who happened to catch up with the trend of this era.

Although……

Few athletes like him.

But people don’t care, they just make this money, and your athlete doesn’t give me money, so what do you care about me?

He thought it through very clearly.

This is indeed easier to get.

"Strictly speaking, Tamgo did not perform well today. He only scored one jump in six jumps. This was basically falling asleep. Maybe he forgot that it was morning. But after all, he was a seed player. With this jump, Tamgo seemed to finally remember that it was not night now and shouldn't sleep anymore, so he jumped out of the amazing score of 17.91 meters! This is only 7 cm away from his personal best score of 17.98 meters that he created last year! It is also equivalent to creating the world's best score this year and breaking the competition record!

This is what the 'Venus Snake' says, why do you have to go to bed early and get up early? Otherwise, you will win if you know that it is not the time to sleep now, right?”

"The Kitty Hawks, which currently ranks first in the Diamond League, won the runner-up with 17.52 meters, and Idowu led Tamgo with 10 points to 8 points."

...

"Jamaican player Gonzalez won the men's 400m championship with 45 seconds 27. It's really an old tree blooming. It's rare to have a strong sensation. I guess I have to find a bar in Lausanne to go back tonight and re-declare that I am still a mighty man."

...

"Little Eagle Country player Greene won the men's 400-meter hurdles with 48 seconds 41. He performed very well in this game, and it seemed that the rest of the people were eating shit. The last one was even pulled apart for more than ten meters. I guess he had to look for a mirror when he went back to see if he was possessed by his own dog. At this level, he would just go home to grind bread."

...

"Rudisha, the man's 800m world record holder, won the championship with 1 minute, 44 seconds, 15. It's really uninnovative, and it's more stable than the couple's life that has lived for thirty years."

...

"American player Canterville won the men's shot put championship with 21.83 meters and broke the tournament record. It seems that he should have watched the Thor movie in May and thought he was throwing out the Thor Hammer!"

...

In addition, Botswana player Monteso won the women's 400m championship with 50.23 seconds, and the diamond points reached 12 points. Sanya Richards Ross, who participated in the Diamond League for the first time this year, won the runner-up with 50.61 seconds.

American player Ucheni won the women's 1500m championship with 4 minutes, 05 seconds, 52 seconds, Kenyan player Chemos won the women's 3000m obstacle championship with 9 minutes, 19 seconds, 87 seconds, and broke the tournament record. Her diamond points have reached 16 points.

The female long jump star Riser, who just jumped out of the world's best in the National Track and Field Championships this year, easily won the championship with 6.85 meters in this competition. Russian player Chichelova won the women's high jump championship with 1.95 meters, and world record holder Vlasic performed poorly, and she finished 6th with only 1.90 meters.

...

But so many games have come.

Almost no one was not criticized by him.

This method also made the Diamond League he commented with obviously higher ratings than other commentators.

Not to mention anything else, everyone can enjoy it, it is a double enjoyment, so why not?

The man's 110-meter hurdles, because David Oliver and Liu Xiang, who had been in a state of 13 seconds, did not come to participate, resulting in the victory of Dai Long Robles.

But even so, he was inevitably teased by the "Viol Snake" commentator, claiming that he picked up a champion because his eldest and second brothers did not come.

When he put it in New York or Eugene, he will definitely not be able to touch the champion's hair.

This made Roberts so angry that he almost vomited blood.

But what they said is not wrong. Who told you that you haven't opened it for 13 seconds this year?

Then you will be ranked as the third child.

I am so frustrated when I win. If I want to get respect from the "Viol" I don't seem to be able to do without some real skills.

Ordinary champions or parallel champions, and winners who get a bargain will be criticized by him.

Not one will be let go.

And it's not about men and women.

Finally, the sprinting session started with the woman starting at 200 meters.

Because the man had no station this time 200 meters, the woman took the lead in firing.

Nine people were full of staff and the competition started directly.

Because Wei Yongli was absent from no athletes, she was unable to play 200 meters and could only wait 100 meters.

Therefore, Chen Juan was the only one standing on the stage of the Lausanne Diamond League.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Chen Juan 200 meters has no signs in the world, and the A-mark is not much more than it is.

Of course, it won't be favored.

This game mainly looks at how Maria Lemion, Panama veteran Ferguson Mackenzie, also Ukrainian player Olesia and American player Lashanta Moore performed.

Of course, Cayman Islands veteran Sedoni can also be regarded as a championship contender.

Because she was also a master who had achieved good results back then.

However, now, it is time for the post-70s generation to "older and weaker" on track and field.

Otherwise, few of these people could beat her.

Chen Juan’s grades are really not enough here. Whether it is PB or thickness, they are all too poor.

These people can drive for 23 seconds at any time, which is easy to 22 levels, and Chen Juan is still a bit difficult at the moment.

Although this year's competition year, I also divided my energy to train for 200 meters. Who said that there is no one in China that meets the standards except her. But it is obvious that the main energy is still on 100 meters, which leads to 200 meters. She is actually just gritting her teeth and running as much as she can.

Bang ———————————————

The competition begins.

This competition, Chen Juan also mainly trained 200 meters, and mainly ran 100 meters.

Since it is training, you won’t be too concerned about gains and losses.

This main practical training is tangent technology. In addition to curve tangents, it also has the ability to tangents in running.

Because I am tall, the center of gravity is difficult to control. Every time I run, the curve is close to the branch line on the outside. This is actually a lot of "injury" running. The truly excellent tangent technology must be close to the inner tangent line. This is why Morris Green said that Bolt's technology actually has many things to improve. Not to mention 100 meters, 200 meters is one of the key points.

It is difficult to do the whole process well. You have to fight against various centripetal and centrifugal suctions on the curve, so it is also necessary to optimize it, and it is also done in a series of ways.

Moreover, the technical actions in this aspect are not easy. Li Xuemei himself did well in the years of his peak, and at the rest of the time, he was powerless to do it.

Because this "Plum Tangent" has extremely high requirements for physical fitness, and has extremely high requirements for muscle strength, especially core strength.

At the same time, while maximizing the control of the body, we must also ensure the flexibility of each joint and connection.

Otherwise, it is impossible to keep it.

It won’t take long before your body will “burst” because it can’t stand it.

Now Chen Juan's physical fitness and technical sense can ensure that the curve will explode in six seconds. During winter training, Li Xuemei asked her to try her unique skills.

But this is not that easy.

Otherwise, it would not have become a generation that is almost "lost unique skills".

When Chen Juan first entered the bend, she chose the more conventional bend method to ensure her bend quality.

There is nothing here, but this is all for him to run in this longer area and the extreme speed area on the curve, and to cooperate with the blast in the six-second breeze to exert the power of this "Plum Tangent".

This idea is very bold, but it is indeed a way to improve one's own strength by now.

The rest of the places did not break out on the curve, and the effect was so good.

Li Xuemei didn't expect that Chen Juan would enter this area from the beginning.

But she had no objection, because she had not organized a system for this method.

It can only be said that she tried to "teach by words and deeds". She had never taught such a disciple. Even if she wanted to teach her, she had to give up because she had never met someone with talent close to her.

Therefore, she was actually the first time that a big girl was in the sedan chair.

Therefore, two people really belong, one dares to learn, and the other dares to teach.

Because Chen Juan didn't start quickly enough in front of these world-class players, she immediately fell into a disadvantage and accelerated her way in the corner, but did not follow her quickly. She just maintained her own rhythm and continued to accelerate towards the running area on the bend.

Just when all the players thought that Chen Juan, an oriental man, was just coming to play soy sauce.

After Chen Juan started running on the curve, she was finally ready to free herself from the speed.

Bang!

Six-second burst at the curve.

Chen Juan began to enter her own speed.

At this time, I can't see anything. After all, this is not an Asian game, nor a domestic fish pond game. To be honest, it almost broke out on the curve. A famous player can easily do it. Even if some veterans are old, their physical fitness and functions have declined. There will not be too many problems in controlling the key technical points.

So this technology can only be said to be "ordinary" here.

Ordinary.

But Chen Juan didn't go to win first.

She just needs to practice her own feelings.

At the extreme speed, it is not easy to complete excellent tangent thread patching technology.

And if you don’t cut it well, you may be ruined when you run the entire 200-meter corner. It is much more difficult to adjust the curve than to adjust the straight.

Chen Juan was not sure to tell the truth.

But she was still here, and she tried it for the first time in the actual combat of the International Bureau.

Plum tangent line.

Use your own speed to cut the inner path line.

In the face of huge centripetal force, it is really not an easy task to do this well.

Because when running on a curve, the body should tilt to the left, and the inclination angle will change with the speed.

Due to inclination, the right arm should swing the arm larger, while the left arm should be slightly smaller. At the same time, the left foot should be fully grounded, and the right foot should be half-legged, with a pushing force to maintain the balance of the body.

The faster the speed, the less it is, the less likely it is to stick to the inner segmentation line.

Moreover, actual combat and training are completely different things. Chen Juan feels that it is very difficult to cross a corner like a high-speed train.

It’s even like when you are driving, you suddenly ask you to drift in actual tangents, and you don’t bump left and right, which is already good.

Too shaking!

This is Li Xuemei's evaluation after seeing it, especially when swinging her arm, in order to maintain an increasingly out of control center of gravity and the changes in the centripetal force, it is already a bit messy.

This may not be anything to ordinary players, but for Chen Juan, it seems to be...

The impact is particularly great.

Chen Juan didn't rush up at all speed.

Even when running on the curve, in order to control the gradually messy center of gravity, I had to reduce my speed, which was equivalent to a state of "explosion in the curve for six seconds".

In this way, Chen Juan's advantages are completely gone.

Being pulled apart by a large number of athletes.

Even the athletes behind began to surpass them one by one.

After leaving the straight road, Chen Juan was already the last one.

There is no way, this place is when it explodes at a rapid speed, but you will fall off, so there is no need to say much.

Moreover, after the speed drops, your entire speed behind will be affected, and even a second acceleration is required to catch up.

These are extremely time-consuming and functional things.

In the end, Chen Juan ran out of her worst result in the Diamond League.

But in the end, he relied on his own succession acceleration and stride, surpassing the Russian young player Natalia Podolskaya.

But her age is a fan of it, fluctuating between 93 and 88.

But now Natalia Podolskaya is still specializing in 100 meters, and it was a few years later that she actually broke out in 200 meters.

Final results:

First place Maria Lemien, 22.85s.

Second place Ferguson Mackenzie, 22.93s.

Third place Olesia, 23.04s.

Fourth place Sedoni, 23.08s.

Fifth place La Chanta Moore, 23.11s.

...

Chen Juan is eighth and has a score of 23.50s.

It's just a little taller than Natalia Podolskaya's 23.56s.

But considering that this is Lausanne, there is an altitude bonus, the actual results are even worse.

After Chen Juan finished the competition, she shook her head slightly.

Looking at the results, I pursed my lips slightly, obviously not very satisfied.

"Don't care too much. This technology is unique to me, and it may be that I can use it myself. And it's the first time you've used it in practice, don't think too much." Li Xuemei naturally noticed Chen Juan's emotions and expressed comfort when she went up.

After all, it still needs more delicate emotional comfort.

When Chen Juan walked to Su Shen's side, Wei Yongli immediately said: "Sister Xiaojuan, it's just a mistake. No problem, don't mind."

Seeing so many people comforting her, Chen Juan, who has been under the pressure of domestic women's sprinting, was still a little aggrieved. She looked at Su Shen and suddenly said, "Brother Xiaotian, I am too stupid, I still can't do it in the competition..."

"It's normal not to do it in the competition." Su Shen knew that although Chen Juan looked weak on the outside, she was definitely soft inside and strong on the outside. Faced with such results, she was still very guilty. So many people in China are looking at her and treating herself as their idols.

Chen Juan still wants to set a good example for the majority of track and field athletes.

What a simple era.

If it happens ten years later, then it will be a little bit less marketing, and then it will attract a lot of popularity and live streaming to sell goods.

"I may really never get this trick of Sister Mei in actual combat." Chen Juan used to be smooth sailing, and she won the gold medal and rise in China, and even because of the overall level gap, she won it in China earlier than Su Shen and Zhao Haohuan. However, recently, she has not mastered the scientific wind control technology and the curve tangent technology of Lixuemei.

This caused the little girl to become a little self-inflicted.

"Look at what you said." Su Shen gave Chen Juan a head-touching kill. He always treated Chen Juan as his sister to take care of him. I believe that Zhao Haohuan and Zhou Bing are the same. The only girl in the small team is actually more tolerant of him.

"Don't doubt yourself, believe in science for a little difficulty."

"If you want to master this, I will give you a breakthrough, and then you will ask your team and Sister Mei to do your model analysis and re-polish the calculation bit by bit."

In an instant, everyone looked at it. What is "unique skill"? It means a bit tailor-made, not mass production.

It’s not so easy to master other people’s “unique skills”? Li Xuemei doesn’t know how to teach it himself.

But because the person who said this was Su Shen, the rest of the people were patient and continued to listen.

"Five words."

Su Shen smiled and looked at Chen Juan, who was almost foggy in her eyes. He knew that she was on the small team and was still the same little girl movie as back then. He stretched out his palm and said:

"What five words?" Chen Juan asked immediately, even his eyes that were just foggy just now changed their colors and forgot their emotions.

Regardless of whether it was before or not, now, she has regarded sprinting as her whole.

How can you give up when you see hope?

The rest are similar.

They all came to see it, wanting to know which four-character scripture it is.

It can actually help Li Xuemei find a breakthrough in her "personal unique skills".

Li Xuemei was also standing, her eyes shifted to Su Shen.

This was the first time she had seen this young man who had a magical "brain" circulated on Ersha Island.

As the saying goes, seeing is better than seeing a hundred people. She also wants to see what she hasn't figured out, so how can he do it?

And four words are enough.

"Great force to do a miracle." Su Shen said something astonishing as everyone was watching.

ha???

Is it a miracle that makes great efforts? Not... I'm not kidding.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! "This... I'm sorry for being stupid, A Tian, ​​what does this mean?" Li Xuemei thought for a long time, but couldn't figure it out before asking.

These words are obviously the inner thoughts of the rest of the scene.

They are all watching.

"It's just that the arm swinging power is not enough." Su Shen didn't keep it a secret and said in one sentence: "Miss Xiaojuan, your upper limbs are not as strong as Sister Mei."

"I'm not as good as me? But I'm already the best in the entire track and field team?" Chen Juan did not lie, because in the entire women's team, Chen Juan, who has been training with Su Shen since childhood, has the best strength attributes, no doubt.

"I know, but this is something that involves talent." Su Shen did not deny Chen Juan's statement, nor did he deny Chen Juan's efforts. He saw it all, so how could it be unclear? Therefore, what he was going to say was a physiological thing called -—————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Although it is not as exaggerated as the South African intersex player Castel Semenya who grew an egg directly, many women do have more testosterone naturally, which varies from person to person. Simply put, women have a testosterone content of 0.12 nanomolecules/1.79 nanomolecules/per liter, and mature men have a testosterone content of 7.7 nanomolecules/29.4 nanomolecules/per liter.

The tougher regulations before 2018 were not written, and many athletes with higher testosterone content are fine.

Of course, this is also because of the idea of ​​"intersex people". Otherwise, it was actually higher before, and it was not so exaggerated.

After all, you don’t have eggs, right? This is the main source of the crushing sexual advantage of testosterone men.

Therefore, this high is still within the range of women, so people with this talent have the characteristics of easier muscle training and other things.

After all, this is also the talent of female athletes, and of course the same is true for male athletes. People with higher testosterone are also more likely to train their bodies to gain muscle and strength, etc.

Many powerful female athletes, even in modern times, have testosterone that exceeds the average female.

So as long as you don’t have multiple eggs like the intersex player Castel Semenya, you will theoretically not be able to reach the limit. Therefore, there was actually no need for too many restrictions before, but later, intersex people and transgender people came out naturally, and they were different. If you can break this limit, it is necessary to set it.

Female athletes with real high testosterone will not be affected in fact, because you will never be able to reach this category.

In this regard, Chen Juan is actually taller than ordinary athletes, but it is obviously not as good as Li Xuemei.

This leads to the need for harder training to catch up.

This is also why external testosterone is used. The amount of muscle grown in the same cycle is even more and more plump than the muscle you get when you train hard. It is not an exaggeration to lie down. In fact, athletes are higher than ordinary people's testosterone, but there are different levels in the height. Just like a 2-meter tailwind is extremely legal. If you have more than one meter, it is a big tailwind, 1.8 meters, 1.9 meters, and 2 meters.

There is still a difference.

This is a kind of athletic talent.

For example, Bolt is a typical high testosterone athlete. Among black athletes, the average testosterone is the highest.

But this does not mean that after you have this talent, you can develop 100%. Without reasonable scientific and technological planning and system activation, you may still be the same as everyone else. Otherwise, there wouldn’t be so many geniuses, making a splash, and then shooting a meteor.

Testosterone is only an aspect that determines your competitive level. It does not need to be deliberately improved or ignored.

Otherwise, according to you, data such as Su Shen’s blood testicles are quite terrible. Don’t you need anything else?

Exaggerating a certain aspect is the most unscientific thing.

This is also something that the Su Shen system must definitely avoid.

...

"At present, it is mainly because of the lack of upper limb strength, so you only need to strengthen your upper limb strength and then cooperate with the model. As for the swing amplitude of the right arm and the swing amplitude of the left hand, you just need to let the team calculate it by themselves and design the model by themselves."

After Su Shen finished speaking, Li Xuemei looked at him and her eyes lit up.

It is indeed difficult to achieve many aspects, but relying on scientific training does not mean that the talent in the past is completely hopeless.

For example, Chen Juan has laid a solid foundation in this regard, and her testosterone is not bad either. These few steps can be gradually completed by relying on scientific training. Of course, if your talent gap is too big and your foundation is not solid, then forget it.

Hard work, talent, scientific training, and understanding are indispensable. If one is missing, it will be difficult for you to work hard.

Just like when you are too short in basketball, the probability of success is too low. Not to mention ten thousand short people, even one million short people and ten million short people, it is a pitiful probability to produce an Iverson, even Robinson or Potato Webber.

But there are indeed such exceptions, so let’s see if you are this kind of person and whether you have such a "destiny".

"Then... how can we make sure that the upper limb strength meets the standard?" Li Xuemei regretted it when she asked, because how could she estimate such a thing? It's too difficult. He is not a god, so it's already terrifying to be able to say this...

"Oh, I think about it." Su Shen paused, as if he was really thinking, and said, "If you have mastered the initial grasp of the curved arm starting, it should be fine."

Chen Juan was stunned.

Everyone was also stunned.

It is difficult for boys to start with a bent arm, let alone girls???

How much does it cost to pay? And you have to choose one in a million... I'm afraid it's not enough.

It is very difficult, especially before the disorder and lack of scientific training system, it is almost impossible, it depends entirely on talent.

This chapter is not over, please click on the next page to continue reading! But in later generations, you will find that many girls have strong strength through training, and a batch of bench presses of 100 kilograms are present.

The record for women should be around 170KG. Although it is much worse than that of men, this proves that it is indeed possible.

Moreover, Chen Juan has laid the foundation since she was a child, and no muscle chain on her body is bad.

"This...this is too difficult." Zhou Bing said, after all, he has not yet mastered it.

However, he did not master the problem that was not the basis of strength, and he had already met the standards. It was just his understanding. He was a little bit short of it. It depends on fate and opportunity. Maybe next year, maybe for the rest of his life.

"Of course it's not easy." Su Shen was not vague and looked at Chen Juan and said, "But before this, you can strengthen these things and get closer to this answer. It's not useless, and for straight roads, it's also effective strengthening. You should know that the gap between women's lower limbs and boys is not as big as imagined. The real big one is in the upper body."

"So, sister Juan, you want to do it, cross this level of talent difference, and that's the hard work and price you have to pay."

After hearing this, Chen Juan was not as discouraged as Li Xuemei expected, but instead... she changed her energy again and almost burst into tears and said with a smile: "Well, then I must practice hard!"

"As long as Brother Xiaotian you say you can do it, there will be no problem."

"I understand spicy."

"I will work hard!"

After saying that, he clenched his fists hard to show his confidence.

The people who watched the scene couldn't help but laugh.

Only Li Xuemei, she has not officially joined for a long time. This is the first time I have understood why she is on Ersha Island...

This young man in his early twenties is the backbone and the absolute soul.

Be able to see through what others cannot see through, be able to say what others cannot say, be able to foresee what others cannot foresee, and be able to solve what others cannot solve.

These four points alone.

This will last forever.

Who can withstand this?

Looking at the people from Ersha Island, she had almost no doubt about his words, and she knew that this kind of thing was.

It's definitely not the first time.

well.

While she was sincerely happy for Chen Juan, she also felt...

Why haven’t I encountered such a good opportunity, such a good era, and received guidance from such a powerful expert?

It's true.

It's a pity.
Chapter completed!