Su Shen had already felt the super highway bursting out again by Zhao Haohuan.
This pressure.
It seems even more terrifying than usual Zhao Haohuan.
even……
It is close to the pressure of the future, second only to Tyson Guy.
This is already terrible.
Not to mention the third place in the world, it is at least the top five and top-notch level in human history.
3.35s, it must have been broken.
Monster-level rear-range, no run.
The pressure of this later...
It's true.
It's uncomfortable and...exciting.
Why?
Because using Zhao Haohuan's best field to force him to break through is just one of Su Shen's goals this time.
He has his own goals.
Got to do it.
That's...
He wants to make his future succession more breakthrough than the 3.45s and closer to 3.40s!!!
This is not a joke.
As a master of the "Five Tiger Level", even the weakest point is the top-notch level. Almost everyone is like this. Is Guy's future good? He still opens 6.40s and runs to the 6.30 range.
Is Powell's future arriving?
They still broke through 3.40s and ran to the 3.30 range.
Let’s not talk about Blake, it’s extremely balanced and has almost no shortcomings.
After the future outbreak of Gatlin, it will also be a balanced type, but only a balanced future type.
Therefore, relying on the super prospect of history as first as possible, Su Shen can lower the proportion of the future as much as possible, but...
Want to go a step further.
This breakthrough is inevitable.
Otherwise, how to break through?
The ultimate trump card of Qiancheng is not currently available, but it has reached its current end. So there is still a real hope to strengthen it, which is the future.
If the future can be close to 3.40s or even 3.40s, Su Shen's performance can definitely be improved.
If this level is higher, the difficulty... is probably even more difficult than an ordinary intercontinental overlord breaking ten.
The real 0.01s is a hurdle.
I definitely couldn't do it before. Whether it is consumption, strength in the later stage, or the focus of running methods, it is all hell level difficulty.
Su Shen did not intend to spend a lot of energy to overcome this difficulty in the early stage.
Because investment and return are not proportional.
But now, the rest of the places are almost at their limit.
At this time, breaking through this future limit becomes meaningful.
It's worth spending so much energy and concentration.
so.
He would choose this way of running with this shot, focusing on the back, not only because of the consumption of 200 meters, but not just because he wanted to help Zhao Haohuan open the speed barrier that had not been opened for a long time, but also because of this...
He wanted to use Zhao Haohuan's future to put pressure on himself.
Let yourself feel in advance that it is at least a strong impact of the Guy level in the future.
This may be particularly important for OW competitions, especially this year.
Of course, there is another key point, that is, this is now... He wants to see if he keeps his efforts ahead.
Sprint with all your strength at the extreme speed and the back.
Can you really continue to go to the next level with your own future data?
If possible, at least prove that this body, this technology, and this system can be done.
All we have to do is to allow the body to distribute well and withstand this double consumption.
Instead of proving that even this is not feasible, we need to change to another idea.
Su Shen’s consideration has never been just one level since he reopened.
Although I am very tired and sometimes I feel my brain is hollowed out, I am given the opportunity to reopen it.
Do you still have to watch it just pass like this?
That's a waste.
After retirement, I have more time to rest, but now I have to force myself to the limit.
Otherwise, he would feel sorry for himself.
Sprint area.
The last thirty meters.
This is the last killing of the two.
Can Su Shen withstand Zhao Haohuan, who finally broke through evolution, be in this fight.
"The last thirty meters!"
The commentator on the scene almost left his butt away from the seat, and his eyes were completely pulled by the two figures in front of the runway.
No more fluctuations.
At this time, whether it was Randy, Hu Kai, Yu Weili, Yuan Guoqiang and others, they all wanted to know what the final outcome was.
This kind of showdown is really... exciting.
All of them, such professionals, suddenly breathed a little.
It is difficult to restore the normal frequency after less than thirty meters.
Zhao Haohuan stretched his hips and started to rotate the hips inward around the vertical axis as each foot hit the ground.
When supporting the legs and pushing back, stretch your hips fully, then stretch your knees immediately, and then stretch your ankle joint.
At this time, when his vertical support is supported, his calf is leaning forward by about 55 degrees, and the support angle is about 87 degrees. However, if he follows the "gold model", if he starts to stomp backward at this time, there will inevitably be a phenomenon of large rear stomp angle, large upward force, long airflow time, and small stride.
This is a difficult problem to solve.
But under Su Shen’s customized plan, after so many years, Zhao Haohuan’s hip-sending flexibility has long been no longer the scarred state of the past.
It has even changed from weakness to strength.
Over the years, in order not to repeat the same mistakes, Zhao Haohuan can be said to have not given up the improvement of this part for a day.
Because Su Shen said that the angle of hip extension is related to the flexibility and softness of the athlete's hip joints.
So if you want to break through this limitation, you need to completely strengthen the hip and femoral ligament and other ligament parts... to increase elasticity.
In this way.
You can remove the back extension limit of your thighs.
When the body is upright, the thighs are bent forward and stretched backward, making it wider and larger.
In this way, you can reach the ideal 15 degrees, or even...
"If you want faster rear extension and stronger rear pedal, you can try to open the 15-degree limit, but this difficulty is difficult, not just training, but also requires your physiological structure and physiological talent to achieve."
Su Shen told him this sentence since Zhao Haohuan joined Xiangshan Sports School.
This chapter is not over, please click on the next page to continue reading! He has always kept it in mind for so many years.
Never forget.
After seven or eight years of improvement, and he was not very old, and was a man in 1988, and he was one and a half years older than Su Shen. Therefore, his body is still very malleable at this age, not the kind of older body.
So now... he can proudly tell Su Shen.
The ideal 15 degrees.
He can already do it.
Then now, it is time to show it yourself.
Even with this shot, he vaguely felt himself, and even opened the 15-degree limit. Although it was not too much, it might be just a few minutes, but for the sprint, it might be a significant liberation improvement.
As long as you do this.
The most typical one is...
Zhao Haohuan's strides became even bigger.
The intra-rotation movement of the hip on the front swing side is made around the vertical axis, which will strengthen the force and have a greater amplitude.
In this way, he, who was originally a super future, naturally had his ability to go to a higher level!
Eighty meters!
He obviously began to narrow the gap.
Now the pressure is all on Su Shen’s side.
Can you withstand it?
Can you let your future be liberated under heavy pressure and be more powerful than the past?
It depends on now!
Su Shen had already thought about what to do.
After the soles of the feet touch the ground, the transition from cushioning to the posterior pedal stage is expanded in sequence according to the order of force exertion of the hips, knees, and ankles.
This allows the support legs to exert greater force in a shorter support time.
This is to enable the ability of the ankle working muscles to exert force quickly.
The direct impact afterwards is the upgrade of the conversion effect of the rear pedal and swing.
Then let’s see how much you can reduce the resistance to ground by using arc-shaped ground stripping technology.
If the ground resistance is reduced, your "twisting shearing ability" will naturally be improved.
In this way, the final step frequency will be maintained or even strengthened.
There are also positive effects.
However, if you run a sprint race, you will know that the later you are, the more difficult it will be to rely on "stair frequency" to win.
The greater the consumption.
This is basically a fixed reaction for everyone, and Bolt is no exception.
Therefore, in the final sprint area, people with strong stride ability can gain an incomparable huge advantage with the same slowdown pace frequency by relying on physiological conditions.
In the past, this was indeed a dead end, and the breakthrough was only theoretical, but now Su Shen wants to take this theoretical thing.
Transform step by step into facts!
Physical fitness has been greatly upgraded in recent years, especially this year, with an improvement of 200 meters and opening national records this season repeatedly, which is proof.
But this alone is not enough, otherwise, can't all physically super humans easily break through? At this time, your muscles and joint ligaments are actually starting to tense. If you can relax at this time, you can naturally "maintain" your stride effect for a period of time.
How to relax? Technical movements are not difficult. In fact, it is nothing more than swinging your legs and thighs to actively press down, and at the same time relaxing your knee joints. Then, the calf is swaying forward and downward according to the inertia of the thighs to press down, and at the same time, it is necessary to actively fall and peel off the ground.
But the problem is that at this time, your original phosphate supply has ended and your body has entered a passive tension. How easy is it to relax your knees?
Without relaxing your knees, how can you do a good job of "swinging the calves forward and downward with the inertia of pressing down the thighs" at this stage?
That is to use tension integrity to achieve the ability to withstand dynamic stress by distributing the load to various parts of the structure.
Of course, this is impossible to do all in all, it is far from it.
But do some parts.
That's what Su Shen wants to do now.
What you need to do here is to reduce the pressure of every support and emptying of your knees.
Naturally, your knees will relax.
You should know that compared with other mechanical structures, the overall structure of tension is one of the biggest differences between them.
Their forms are self-stable, independent of gravity and require no external support.
So he is the new body system called human beings.
Su Shen is also the first time he has used it in actual combat. He can rely on his powerful physical control ability and his magic-like technical talent to understand, as well as Randy's super execution ability that he praised in this life or the previous life.
Here, Su Shen must turn the impossible into possible.
Let a lot of theoretical things come true!
Let the so-called relaxation run limit be used and developed by more people.
And he.
It is the first person in this field!
The only pioneer!!!
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
"Hmm? Frequency... frequency is still maintaining?"
"How did this... do it?"
Because everyone was staring at these two people, naturally, their movements and details were fully visible to these top professionals in the country.
There is no way to continue to stride.
Instead, it turned to increase the more difficult step frequency???
Maintained?
This is a big deal.
otherwise……
The entire track and field circle is probably going to be...earthquake!!!
If Su Shen had the first time running his future at the National Games that year, he changed the way of running his entire domestic future for the first time.
Proposes the possibility of future Asian athletes.
Then this wave will be a magnitude shock to the future players in the world.
Countless future masters will reignite hope in the future.
See hope to keep moving forward.
Of course, the real situation is that this is still too conservative. If it becomes true, the future sprint may evolve again.
Not to mention the entire domestic future, the entire Asia, and even the whole world, all the sprint system will be reversed and changed by his own efforts.
...
Eighty-five meters!
Although Zhao Haohuan didn't understand what Su Shen did and didn't understand why he seemed to be faster in the sprint zone, under the current mood, this situation... will only make him more fighting spirit!
Without a suitable opponent, how can you maximize your potential? Especially in the 100-meter sprint, the stronger the opponent you encounter, the stronger the opponent you encounter.
This chapter is not finished yet, please click on the next page to continue reading the exciting content below! Zhao Haohuan is also in the extreme state today, a new peak. With this awareness, he will never take a step back!
Just...just!
Ninety meters!
Zhao Haohuan's hard power in the future is naturally stronger. There is no doubt that Su Shen has not been overtaken in an instant, and it is something he had never expected.
But the gap is still narrowing.
Zhao Haohuan looked at him and was about to approach the finish line.
The strength of the feet surged out again.
Let him keep the high speed and rush towards the solid white line not far ahead.
At this moment, Su Shen also resisted with all his strength, and the entire step frequency also reached the limit he could reach at present.
"This is a close showdown!"
"Su and Zhao!"
"Who can win?"
With the quick commentary from the commentator on the scene, the atmosphere on the scene was completely infected.
There were 80,000 people in Yangcheng Stadium, all of whom were staring at them without exception.
Not even blinking.
I was afraid of missing this last segment.
The ninety-meter line has passed.
There are eight meters left.
There are six meters left.
There are four meters left.
There are three meters left.
...
Su Shen under the mask of pain.
Zhao Haohuan in the ultimate state.
Both of them seemed to be roaring at their opponent's name in their hearts.
Then, it seemed as if the two returned to the finals of the 10th National Games.
Two young men.
On this orange-red runway.
Try your best.
Go forward.
Violent pressure!!!
"Press, press the line!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The on-site commentator and Yang Jian on the TV almost coincided for the first time.
The two people had almost the same results.
Almost exactly the same body position.
They crossed the red and white finish line together.
First place.
The timer on the left side of the runway is displayed, 9.80s.
Then.
Jumped.
Jumped to 9.79s.
And this time.
Still two!
Su Shen Zhao Haohuan 9.79s.
Double-double tied.
Zhao Haohuan looked at his achievements.
Let’s not talk about the milliliters for now.
The first thing he saw was the wind speed.
After seeing a wind speed of 0.9M/S.
A huge feeling of joy.
It immediately came from the soles of his feet.
Throughout his brain.
break.
Broken!
I, break through!!!
That damn film! It was finally pierced by myself!!!
Just this wave, it doesn’t matter which selection competition is.
He has already obtained his goal.
This is just before the game.
What Zhao Haohuan wants the most.
And Su Shen.
After seeing the results.
Gasping heavily.
He also smiled.
It looks like.
His purpose.
It was not disappointed either.
This way of running can still be 9.80s.
Don't care about the wind speed.
Regardless of whether the two of them subconsciously supported the scientific wind-control technology sprint.
At least the future of this shot will definitely not be bad!
And the most important thing is that at this time, the miters were released, and the two people actually...
The same is true for the milliliters!
9.789s.
After seeing it, the two looked at each other.
The next moment, without saying a word.
When you walk up, you raise your right hands one after another.
In the air and each other's.
Collided together.
Bang-
High high.
Embrace.
Two people are in Yangcheng Stadium.
Under the gaze of 80,000 viewers.
At the same time, he raised his fingers.
PS: Modifications and modifications, many details have been rewritten, hoping to be more in line with subsequent developments and the relevance of technology.
Fortunately, it was completed. This version is much better than before, but Xiao Zi feels that she is much better.
Okay, I'm satisfied, I'll go to work by washing, eating and eating.
Everyone will continue to make an appointment tonight~~~~~~~~~~~~~~~~~
Chapter completed!