Chapter 1379 Tension of the wholeness! This is the source of the rainy day as stable as Mount Tai!
Unscientific?
Often, things you find unscientific.
In fact, it’s just knowledge and cognition, not in place.
Just like the ancients believed that the earth was a round sky and a round place. If you say it was round, they would definitely think it was nonsense.
When it is confirmed that it is round, it will initially be a huge impact on the worldview.
For example, the son of the moth is said to moth as a single creature, with male but not female, and cannot be mate and produced, and it is passed on to the family line. So, he caught moth as a adopted son and fed it. In fact, this is not the case at all.
You ask the Han Dynasty, can people fly around in the future?
You ask the Qin Dynasty people, can they contact friends thousands of miles away at will in the future? They can even see their faces?
But in fact, people nowadays basically know, and even common sense. People in the past didn't know, not because they were stupid, but because they didn't have enough cognition and knowledge. If you bring the ancients to the present, it won't take long to open and accept these cognitions and knowledge, and they will become common sense. It's just that now, they don't have relevant knowledge reserves to explain or even accept them.
In fact, Su Shen has not yet achieved a six-second breeze in the corner, and it is difficult to rain on rainy days. In fact, Guy has not. The one that can really explode is Yusen. Bolt in the big competition year. But this does not mean that he cannot run faster and more stably in this situation, and can withstand the impact of these two people.
What do you rely on?
Metaphysics? Or gold fingers?
Of course not.
What I rely on is... Su Shen’s biggest focus of research this six-year winter training.
That is, the development and application of fascia system.
All collagen fibrous linkers can be regarded as part of the whole body tension conduction network.
This is the most important point in the application of the fascial system in the field of movement.
The fascia is the connection between tendons and bones, and the bond between bones.
The bond between bones and bones. When the tendon is stretched during movement, the tendon will store the mechanical energy and positional energy released during the contraction.
This "storage" is the factor that why Su Shen can withstand now.
The fascia is a single, unified organ.
It is an interconnected and coordinated system.
Even doctors have only realized one aspect of these two points. In fact, the overall application is the key to applying them to the field of sports.
“tensegrity”.
This is one of the most basic points when it comes to using the fascial system in the field of movement.
It is also a few words that appear frequently at the World Fascia Conference.
The Chinese translation is called tensile integrity.
If you exercise regularly, especially when doing high-intensity training, you will definitely feel that if you want to control things with heavy weight and high inertia, it is not best to pull it up in one breath, as it is easy to get hurt and easily disperse force and not be holistic enough.
Simply put, when you want to pull up something 150KG or even more than 200KG, if you do the pre-tension construction first, you will feel that the overall pull is much easier and smoother, and it can greatly reduce your possibility of injury.
This is integrity.
In many related fields, such as fighting, there is a saying of whole force.
Want, overall feeling.
How does the human body feel full of tension? I used to think it was muscles and ligaments, etc., but now I have discovered that fascia is also an indispensable thing. In terms of tensioning integrity, it is similar to a puppet line that is thousands or even tens of thousands of times complicated.
If you do, the more these lines are tightened, the better the tension will be.
The looser the body's tension will be, the weaker it will be.
Therefore, at the professional discussion meeting, this metaphor was also compared to "bags within bags within bags".
There are bags inside, bags inside, bags inside.
Therefore, let’s not talk about anything else, if you master the tensioning integrity of some fascial systems, you can better control your body.
Build a better feeling of body tension.
Let your body be more free, more pain-free, more powerful and more elegant to a certain extent.
Su Shen naturally didn't master much at once.
But even if you have a preliminary grasp, it will be reflected here, showing its power.
For example, build a "tensegrity" of your body.
During the intense exercise, your body will become more agile, more stable, and more explosive.
Now Su Shen can only do it for the time being, using the tensioning integrity to make the body more stable.
Make the body less fluctuating in various environments.
Don't look at this one aspect.
If you do it, you will be much stronger than other athletes’ ability to fight harsh situations in this environment. The more stable the running is, the less your energy loss, the greater your unit’s work, the faster your speed will be and slower your speed.
Especially on rainy days, this aspect is more obvious.
The worse the external environment, the higher the requirements for the athlete's own stability.
One rises and the other falls.
It seems that Su Shen’s wave.
Extremely stable.
Extremely fast.
Running is particularly smooth.
Bang!
The six-second tenth explosion in the curve is also the most powerful one.
It even looks better than usual in terms of senses.
Because except him, the rest of the people, even the talented Track and Field Bolt, are not as stable as the former.
It's simply...
As stable as Mount Tai.
Chen Haijian's subconscious sentence "It seems to be more stable than Mount Tai" suddenly became a popular sentence.
Countless sports students in China have begun to use this sentence to praise their teammates and opponents who have run well.
"How could it be so stable??"
"This is unscientific!!!"
Not only the coaches in Jamaica, but also the coaches in Amika.
One by one, I watched the red figure running at the fifth lane as it entered the extreme speed.
This chapter is not over, please click on the next page to continue reading! It is extremely shocking.
Gatlin, who only participated in 100 meters, also widened his eyes.
Because of this scene.
He has never seen it before.
It’s raining and winding, tell me, you run like a sunny day?
This is not something that can be explained by stimulants or banned drugs.
Because these things make it impossible for you to do this.
Especially the other eight passes were not as stable as sunny days.
Su Shen ran so steadily, which was even more prominent.
on site.
Because of the forward extension, Bolt on the fourth road saw such a steady figure in Su Shen in front, and his thoughts were the first time...
I'm afraid it's not raining.
Is it an illusion to rain?
Guy looked at it, and the facial expression that was originally "relaxed from the neck" suddenly became richer.
"This, is this the fascial system that Xiaotian mentioned? Is it so powerful?" Yuan Guoqiang was also shocked when he saw this.
Because it is difficult to see such a big contrast.
Especially when everyone is not as good as the sunny day, he runs so steadily alone, as stable as the sunny day. It is really impossible not to notice it.
“tensegrity.”
Randy whispered a word and continued, “So that’s it.”
"Su."
"You are really a magical figure in sprinting."
"With you, the history of sprinting may be improved for decades."
A brand new field, a brand new application, a brand new creation.
Su Shen’s future is definitely one of the super big guys in the sprinting world.
Even if theoretical contributions are considered, they are incalculable.
Even Randy, who is knowledgeable, was completely attracted by the magical operation of Su Shen.
It's raining.
Can you run so steadily?
Today, all the athletes, coaches, and even all the professionals present had a lesson.
"Shet!"
"Why is this kid not our Amika!"
Bill Roggao, chairman of the US Athletics Association, is in the SVIP box in the stands in New York.
He looked at the fifth figure with regret and regret.
sighed loudly.
Can……
Do you think Su Shen is finished?
Just run this data?
No.
Of course not enough.
What he still needs to experiment with in this case is...
PS: Second update~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Let's get two updates first~~~~~~~~~~~~~~~~~~~~~~~~
Thanks to the Lord Yixiao Pavilion, Dark Horse, Muzi Xiaodao, and March 2019 for the rewards~~~~~~~
Chapter completed!