Ersha Island.
The outside world is enthusiastic about the Demon City Station.
However, the internal test of 200 meters is still being carried out.
After following the legs, Su Shen and the others stood together as usual to prepare for the final test.
Su Shen participated in the 200-meter test every year, but it was obvious that before that, he was not the protagonist of the 200-meter.
It wasn't even considered a corner before.
But since last year, Su Shen's performance has become better and better, and he is the second person in China after Zhou Bing.
He, Zhou Bing and Xie Zhengye began to form a new three-legged trend.
The changes of generation after generation are more obvious in 200 meters.
From the beginning when Su Shen came in, it was the Hukai Yang Yaozhu who competed for the dominance.
Go to the back of the lake, Zhou Bing Zhang Peimeng.
Then Zhou Bing Zhang Pei Meng Su Shen.
Now Zhou Bingsu Shen Xie Zhengye.
Compared with the 100 meters change, 200 meters is obviously much larger.
Zhao Haohuan stood by and thought that he knew that Su Shen was really running, and he went from being the first-class guy in the country to second place in the country as he was running.
This is really a bit shocked when I think about it.
It seems that Su Shen has no amazing results in the 200 meters, but it also seems that he is making steadily every year.
I came step by step and I had reached a very high position.
Who said that Su Shen came here to "play" at 200 meters?
Is the second place in the country still a fun ticket?
Last year he was the second runner-up in the 200-meter National Games!
That's the second person in Asia.
This guy is really silent and makes a fortune in silence.
"A Tian, ​​I really didn't expect that you were challenging me." Zhou Bing was inevitably a little stinky. After all, there were very few such opportunities, and it was only 200 meters away.
"There will always be someone running for 200 meters." Su Shen said with a smile: "If you don't run, I'll run."
Zhou Bing:...
But thinking about Su Shen was really inconspicuous 200 meters before. He had been fighting with Zhang Peimeng and had never noticed this aspect at all. When did it start? In 2008 or 2009? Su Shen really learned the essence of "despicable development".
After everyone realized that they had become the project leader.
"A Tian, ​​I naturally have no way to compare with you in 100 meters, but 200 meters, don't blame me for being too ruthless."
"Okay." Su Shen laughed and joked.
"Brother Zhou, please don't show mercy."
"Please."
Um???
And this sentence made Zhou Bing feel dazed.
Because this is so familiar.
It seems that at some point, I heard Su Shen say this.
wipe.
I remembered it.
Isn’t this what Su Shen said when he met his first competition when he was brought to Xiangshan Sports School by Ning Deyi?
Depend on.
In an instant, very unbeautiful memories came in waves, making Zhou Bing unable to help but shake his head suddenly.
"What's wrong with you? Being possessed by Aye?" Su Shen asked.
"No, you'd better stop asking me Brother Zhou to tease me. I feel so angry when I listen." Zhou Bing thought about it and said it.
He listened to Su Shen directly and said, "You are still in a state of trouble? It's not easy."
"Anyway, don't call that anyway." Zhou Bing shouted in anger or shy voice: "200 meters, I will never let history repeat itself!"
"React?" Su Shen said in a daze: "What react?"
Seeing that Su Shen seemed to not remember him, Zhou Bing was even more depressed. He turned over and simply ignored Su Shen and hummed alone.
But the moment he twisted over, Su Shen's mouth seemed to be pounding.
The moon phases, like the waning moon, appeared slightly.
Xie Zhengye made careful preparations later.
This kid thinks about "making a big splash" on Ersha Island every day.
What is the big improvement of 100 meters? Brother Aye has run 200 meters!
200 meters is my main item.
Therefore, I have to make a "shock" in 200 meters.
The other players, such as Liang Jiahong, also stood at the starting line.
There are not many domestic experts in the 200m, and in fact they can't make up a final group. In fact, with Yin Hualong and Chen Wei who made up the numbers temporarily, they only scored six people.
It is not difficult to meet the standards. It is easy to meet the A-mark in domestic competitions now. The main thing is to see if you can continue to improve. Because even the 200-meter A-mark is actually not competitive in large-scale competitions.
It's totally a runner-up.
The A-level international champion is actually less valuable in the growing track and field competitions.
It's getting more and more popular.
There is no need to quotation marks.
Because it is true that there are more and more experts now, and the overall level is developing rapidly after the 21st century.
On the sidelines.
Yu Weili and Yuan Guoqiang and others were having a relaxed conversation.
Generally speaking, there was no trouble in the 200-meter race test. I could guess with my toes and knew that it was Zhou Bingsu Shen Xie Zhengye.
The variable is too small.
It's just to see if they can refresh their limits.
"The progress of 200 meters of Xiaotian is really stable, but it should be slower to reach the 20.20 level."
"Yes, just like 100 meters. After reaching an extreme, it will naturally slow down slowly and keep improving at a high speed. That's not bad."
"I'm more concerned about this little guy Xie Zhengye in this game." Yu Weili said: "His progress before was like a triple jump, and he couldn't stop at all. He was only a few years old, and he was already 20.45 seconds. Now he has made a big breakthrough in 100 meters, and 200 meters should be no bad."
"But you still have to check the physical fitness distribution for 200 meters, and it's hard to say it's absolutely true."
Just as the two people were talking, the competition command sounded:
“Each is in place.”
"preparation."
The six people began to prepare carefully on the track, squatting and holding the core, and putting their feet on the foot.
Prepare to set out to enter the tangent line.
Bang ——————————————
here we go.
Although there are many people around the 200 meters, the popularity is not that high due to the suspense and international competitiveness.
This chapter is not over, please click on the next page to continue reading! However, the game started, and it still allowed many people to enter the state.
Start watching the game.
Xie Zhengye is in the fourth path, Su Shen is in the third path, Zhou Bing is in the fifth path, Liang Jiahong is in the sixth path, Yin Hualong is in the second path, and Chen Wei is in the first path.
The gunshot sounded.
Zhou Bing rushed out with great strength.
The speed is very fast, which means this year's winter training, and he is actually not idle either.
Although it is still far behind the "beast" in the third path, it is normal for Su Shen to compare, and his running method is different. Zhou Bing's muscles jumped up, and before comparison, it can be seen that every inch of muscle is full of energy.
Now Zhou Bing has also become a solid muscular man.
Although it is not the size of a healthy athlete, the lines are extremely clear.
More in line with the aesthetic sense of ordinary people.
Zhou Bing is also an Asian boss now. The champions of two top Asian events made him look extremely focused after setting off.
Compared to before the game, it feels like two people.
After so many years of hardship, almost all the first team members of Ersha Island are experienced people, so even Su Shen starts as fast as lightning.
He was unmoved at all.
Anyway...
It's useless to move.
It's better not to move.
But what made Zhou Bing feel a little surprised was Xie Zhengye behind him.
The speed of this little ghost head after starting is much faster than before... much faster.
Not a little faster.
It's much faster.
It seems that the 100-meter addition to this winter training also brought great feedback to his 200-meter main event.
Xie Zhengye strengthened his ability to pedal with his back pedal machine and other equipment. Although it was just a simple physical strengthening, the effect it brought was...unexpectedly.
In fact, he has not trained as much in special projects this year, mainly for physical transformation, and is carried out at a large and high intensity.
Every time I am tired like a dead dog.
But now looking at it again, obvious benefits have begun to appear.
For example, every time you tread back, you can see that you are moving forward more vigorously with his body.
The explosive power of the legs is much stronger than last year. This winter training squat increased the weight of the assembly, and the increase in the thigh strength brought by the increase is obvious. Even if you run 200 meters, you can see it in his running posture...
Far beyond last year's pace.
This makes him less likely to be suppressed at the beginning.
You can even actively narrow the gap with your previous opponents from the beginning.
This is really good.
Zhou Bing was shocked here. In the past, he and Xie Zhengye were both people who started slowly and had no obvious advantages and disadvantages.
But what about now?
Xie Zhengye obviously caught up with him after starting up, which obviously began to narrow the forward stretch of the two people.
This shows that Zhou Bing lost when he started to enter the corner.
However, Zhou Bing is still the number one active expert in Asia in the past few years at 200 meters. Although Xie Zhengye did accelerate into the corner and gave him a considerable impact, he quickly stabilized and pushed his speed little by little on the acceleration of the corner.
Every advancement is rhythmic and not at all panic.
This shows that Zhou Bing's own game ability has improved significantly over the years.
But Xie Zhengye did not give up putting pressure on Zhou Bing.
He increased his acceleration in the corners and his entire speed increased again.
This made Zhou Bing stunned.
What is this doing?
This is 200 meters, what are you doing?
Do you think you are the pervert of A Tian?
He actually rushed so hard from the beginning?
This... Zhou Bing is really right.
Another change that Xie Zhengye made this year is.
Increased the running speed ahead.
Not to mention that it is like Su Shen, it seems to be running 100 meters, but it is obviously improving the overall speed and efficiency compared to last year.
The physical fitness distribution of future generations has become even more.
Naturally, the feeling that Zhou Bing felt faster again.
"Aye is so fast here?" Yu Weili looked at him and turned his head to ask Randy and Ralph next to him.
"Don't worry, no problem." Randy said simply.
He knew that Su Shen actually wanted to use Xie Zhengye as a breakthrough point to promote the entire Jamaica 200-meter running method in China.
This is because in the future, any 200-meter master will basically give up the traditional physical fitness segmented running method in the United States and choose Jamaica's 200-meter running method. The facts have proved that this is indeed easier to achieve results after mastering and proficiency.
Of course, the premise is that you have this strength.
Otherwise, you won’t be able to run fast in front of you, and you force yourself to run, that’s meaningless.
You must also be able to do so.
This year, Xie Zhengye has strengthened his ability to 100 meters, so naturally he has to make a transition and prepare for his 200-meter running method change.
Since Su Shen reopened, he has started again without doing useless work.
It is done just right every time, and it is linked together every time.
He asked Xie Zhengye to strengthen 100 meters, which was definitely not just to strengthen 100 meters.
If you think so, you're very wrong.
This year, he wants Xie Zhengye to start transforming over 200 meters and transforming into a 200-meter Jamaican running method.
Slowly dissolve the previous distribution and running method.
Xie Zhengye will be a sure thing for ten seconds in the future. It will definitely be easier to open ten seconds in this life. Only the ten regulars are worthy of their cultivation and helping him avoid major injuries every time and time.
At that time, Xie Zhengye's true ability in this life would be stimulated.
That was the moment that Su Shen was most looking forward to.
Because that's the only way.
Only by truly exerting Xie Zhengye's historically fast-sustaining talent.
That is what Xie Zhengye should achieve under scientific training and a healthy and strong body.
Zhou Bing was indeed the number one in Asia last year and the previous year, but unfortunately, I am afraid that I can’t sit steadily this day.
It’s not that he looks down on Zhou Bing, but just about his 200-meter talent, Xie Zhengye is one of the strongest in Asia.
This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! These years are like the transition of Hu Kai and the older generation after they left.
Zhou Bing is temporarily on the rise, and the next time is the era when Xie Zhengye begins to perform.
In the second decade of the 21st century, Xie Zhengye was the main force of 200 meters.
At least Su Shen believes that Xie Zhengye is the one who can encourage and promote each other on 200 meters with him.
It was like cultivating a 200-meter Zhao Haohuan.
It is not only for Xie Zhengye himself, but also for himself, but also for himself.
If this were not the reopener, and every step could be accurately arranged, no one could have done this level of micro-operation.
There is no step.
It's redundant.
There is no step.
Need trial and error.
This is the real power that Su Shen brought to the Huahua Family's track and field world after the reopening.
Ten meters, twenty meters, thirty meters...
It's just that the curve accelerates. After running on the way to the curve, Xie Zhengye released his speed faster, which made Zhou Bing really feel like he was "shocked".
He also traditionally adjusts Weiwei to control the speed according to the centripetal force in segments.
The other person was already there, and he rushed up in one go.
Because it does not require so much control, the requirements for talent will naturally be higher. Otherwise, if you want to replace people, you will destroy yourself. Just releasing more speed on the curve is a huge problem for ordinary players.
But this is for Xie Zhengye.
It's certainly not a problem.
He is not lacking in this talent.
So there is no need to control your feelings like this, Xie Zhengye only feels...
Very cool!
The spiritual pleasure makes his running smoother and more comfortable.
In terms of speed, it naturally becomes more powerful.
This operation.
For the rest of Ersha Island who were just chatting softly.
All were stunned.
I have no idea what Xie Zhengye is doing.
If you have to think of a word, it is————
Isn’t this just running like Su Shen?
Is this kind of running method?
This kid is OK too???
PS: Second update~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The layout is progressing layer by layer, and Xiao Xie’s children’s shoes are about to start to rise slowly.
Chapter completed!