Chapter 1176 Walt? He held Bolt very quickly?
But Bolt thought this kind of thing was just a dazzling thing.
After all, he has been extremely confident about his strength in the past two years.
But after such a flash of light, God had no chance to talk to Shen Su, so he had to give up, thinking that it would not be too late to say it after the comparison.
Su Shen glanced at Bolt's actions, and he could only say one thing-
This guy really doesn't take this game seriously.
It's really too relaxed.
Slackness is of course a good thing, but if it is too loose, it may be counterproductive.
Because athletes still need a certain degree of excitement and tension.
This is to mobilize muscles.
It will be beneficial.
If you are too relaxed, your muscle mobilization efficiency will decrease significantly.
The whole audience became quiet, and the gaze of the 80,000 spectators fell on the starting line at this moment.
Even if the children see it, they will be unable to come out at this moment because of the sense of the atmosphere.
call.
call.
call.
Su Shen was breathing before silently controlling his activation, and he knew that he must do the shot well.
I want to win the big guy next to me.
Even if he is not in the best condition, as long as he is still the peak Bolt.
Then you need to face it with a 100% attitude.
Otherwise, only this state is needed to destroy 99.99% of the world's opponents.
therefore.
If you want to win.
From the first point of startup.
You can't give up.
There can't be any mistakes.
This man is Black Lightning Bolt.
he.
It's worth doing your best.
Bang ——————————————
The gunshots rang out instantly.
Everyone looked at the starting line, and Su Shen was indeed the first person to go out.
This shot may have been too concentrated, and his reaction reached 0.133s. This is already very fast in the non-squeezing start. Su Shen was not dissatisfied with this starting speed.
A reasonable starting posture should be before and a few steps before starting, so as to purposely save leg consumption, so that the muscle contraction power is lower than the maximum power, thereby extending the energy supply time of atp-CP. This is the focus of Su Shen's winter training this time.
When the ordinary starting posture is "prepared", the athlete's front legs bear the vast majority of the weight, while the straight arm starting posture is far away from the athlete's front legs, and the weight is mainly supported by the two arms during "preparation", and the static contraction of the muscles also consumes energy. Therefore, how to save energy consumption of the legs before running is actually a research topic that can extend the energy supply time of the Atp-CP.
In fact, if the curved arm bursts, there is a certain basis for answering this question.
Since the legs are under too much support, what if they are transferred to the limbs evenly?
This is the latest topic of Su Shen’s winter training that started the 3.0 version of the bent arm start. Although there are no more applications yet, this aspect is gradually being consciously trained. This is all for the purpose of improving the main factors that cause speed changes, which are the storage and conversion mechanisms of the nervous system and energy matter, and there are very few factors controlled by artificially few.
What we need to do is to increase the proportion of factors considered to be controlled.
To improve a little bit, it may be a big breakthrough in competitions like sprinting.
After rushing out and landing, it immediately turned into a four-point connection, ankle, knee, hip, and shoulder, and instantly lit up and down the power chain, and the links began to be opened. The huge energy bursting from the curved arm entered in large quantities, which made Su Shen's first four steps play an unparalleled effect.
Bang, bang, bang, bang.
After four steps, Su Shen took the lead, Bailey felt his head swelling again.
The rhythm is a bit unstable.
It is obvious that he has not adapted to this super-start running method, and he is easily "led by the rhythm" next to him.
The United States has now had a super start-up run, which has led to the opportunity to appreciate it only when he comes to Asia.
Without experience, problems will naturally occur.
But Bailey is not Su Shen’s dish tonight at all. Su Shen’s only target tonight, that is…the fourth way, black lightning.
Bolt's reaction here is obviously not as good as when he was in the indoor competition in Yangcheng.
The startup reaction and startup rhythm both declined significantly.
Bang, bang, bang.
Three more steps.
It was obvious that Bolt's shot was not even opened for 1.90s in the first ten meters.
This is far from his performance in the Yangcheng Indoor World Championships, and it is also in line with Bolt's idea of "taking a vacation" for himself after running the Yangcheng Indoor World Championships. This is how sports competition is. If you don't train, he will definitely decline.
The same goes for Usain Bolt.
It’s just that his level is too high, which makes him still extremely powerful even if he is “lazy”.
No one noticed this.
Only Su Shen noticed it very keenly.
However, it is obvious that the distance of ten meters is not originally an area that Bolt is good at, so the lag here is the point behind.
It doesn't get in the way.
Therefore, at this time, you can't see any change in Bolt's expression.
That is, maintain your invincible king posture, start calmly, and start lowering your head to accelerate.
Among the rest, Zhang Peimeng was the fastest, and he was even the one who followed Su Shen closely.
Wen Yongyi was not qualified to participate in this game, but on TV, he still saw Zhang Peimeng's performance. For him, Su Shen and Bolt are too far away. Now Zhang Peimeng's future rise is the focus of his more attention.
Zhang Peimeng was followed by Kuangshi Eriguchi, followed by Lai Yi and Zhao Haohuan, and finally Bailey and Naoki Tsukahara.
If it weren't for Naoki Tsukahara, Bailey would have been at the bottom.
Twenty meters.
Su Shen kept exploding, and his explosion-style start was still the first in the world even now.
Thirty meters.
Su Shen has completed his own shooting acceleration zone, and is currently nearly two meters ahead of Zhang Peimeng, the second behind.
Moreover, he should have run to the range of 3.73~3.75s with this shot.
This is definitely a bit slower for him who is within 3.70s last year, but it is still a super acceleration area and no one can keep up.
Su Shen began to look up gradually.
He knew that in the past, the acceleration zone was his decisive game, but now...
His decisive game is no longer here.
The acceleration zone is no longer the only area segment he values.
Running on the way after looking up is now the beginning of his struggle.
Mills didn't look at him, he just looked at Su Shen. He wanted to know how many more could the Oriental Magic Boy who had a 6.28s run after the technical transformation.
How much more can I run in the future?
How much more can I run along the way?
But at this time, Yusen Bolt, who had been silent, finally began to exert force. After entering the run, his super ability to run on the run began to show and gradually rushed out of the crowd in front.
In the past, Su Shen was only left to be chased. Although Su Shen had the lead in the entire future, in fact, to put it more specifically, his leading position was to leave the acceleration zone within the acceleration zone. In fact, his entire future was a segmented area where the gap was greatly narrowed. Bolt would catch up with him little by little at this time.
This is also the experience that people who have seen many matches between Su Shen and Bolt subconsciously get from their hearts.
After running on the way, Su Shen began to meticulously adjust his technical control.
When pushing the support legs back, send the "hip" forward fully to keep the center of gravity away from the support point.
Effectively increase the rear pedal distance and increase the step length.
When swinging the legs forward, the hips on the ipsilateral side are moved forward, increasing the length of the swing itself and increasing the stride length.
The waist, abdominal muscles and swinging legs all participate in the pedal and stretching support legs, increasing muscle strength.
In this way, increase the length of the steps.
...
These are some key projects in winter training.
On the basis of maintaining the pace frequency to the maximum extent, increase your reasonable stride.
In this way, Su Shen's running efficiency will inevitably increase throughout the journey.
During the Indoor World Championships, it only took him 2.54 seconds to complete the entire 30-60 meters.
Compared to the previous run, it has been at least half a level higher.
It doesn't seem to be many, but for athletes of his level, it's difficult to move forward as far as the sky, half of the level is enough to change in many places. For example, Bolt's speed of chasing him seems...
Extraordinarily "slow".
Losing the feeling of "whale swallowing" before.
Turned to become "cannibalization".
It's still getting closer, but this speed is not satisfactory.
Don’t forget that Bolt is now, because of his slackness, his future status is already much worse than that of the previous Yangcheng Indoor World Championships.
This directly led to his chasing of Su Shen, which was significantly lower than in Yangcheng a few months ago.
Even when it was forty meters, the distance of "cannibalization" had almost no changes.
I didn't eat a single position.
Probably only half.
Even less?!
This made Su Shen lead the way more and more intense and more exciting.
The scene was already cheering. They didn't know so many professional things, but they would know... At this moment, the athletes from the flower farm are leading the way.
Leading the way.
What really surprised Yuan Guoqiang and the others was still around fifty meters.
Speed zone.
Six-second burst point.
When everyone exploded at a rapid pace.
This place should have been chased by Bolt, but...
but.
No.
No???!!!
Walt?
Yuan Guoqiang couldn't sit still at once, and stood up and looked at the big screen, looking shocked.
How can this not be shocked?
This is, however, true.
After Su Shen burst out at a very fast speed.
real……
It was really not chased by Usain Bolt.
He was in a big situation where there were 80,000 people in the Demon City.
It resisted the extremely fast impact force from Usain Bolt!
Seeing this, Yu Feili, who was knowledgeable, had to open his eyes widened.
It seemed like I saw something impossible.
he.
How did it be done?
PS: There is still ~~~~~~~~~~~~~~~~~~~~~~~~~!!!
Try to finish writing, go to work just after writing~~~~~~~~~~~~~~~~~~~~~~~~~~~!!!!!!!!!!!!!
Chapter completed!