"The pressure of this shot of work and rest is a bit too high. Please join me in cheering for work and rest." Yang Jian saw that the athletes were on the starting machine, and after starting the preparation again, he even lowered his voice in accordance with the atmosphere: "Let's see how this older player who is better than the OW individual competition for the first time, handed over his answer."
“on your marks.”
If your mentality of working and rest changes, your whole person's state will also change.
Humans are such a magical animal.
If you want to exert your body's energy and spiritual guidance, it is never indispensable.
Otherwise, it would be a walking zombie.
Feel the granule squeezing of this Berlin blue runway. He has never run the blazing blue runway, but if he can...
If you can't enter the finals.
He wants to be here, too.
Bloom yourself well.
Use all your strength.
Before starting work and rest, I strengthened this determination.
This is more intense than the 95% power run that Su Shen said.
But...fortunately so.
Because of this shot, Su Shen didn't remember it. It was actually the one with the worst wind speed in the rematch. This shot, only this shot, was as high as 0.7M/S against the wind. The rest of the groups were basically all the best.
Although it is all a small tailwind, if you think so, you are a headwind and others are a headwind. This gap is not just a little tailwind. Because of the rules of the IAAF, no matter whether your group is your score or a tailwind.
People only look at the results.
If the grouping is not good, Jianglikou Kuangshi may get about a good wind and a lot of bonus, which is a bit too great.
Then it will become, and the work and rest will be eliminated, and Jianglikou Kuangshi will advance by stepping on the work and rest.
And use this less convincing way of luck to enter the next round.
It’s not that Su Shen didn’t calculate this problem, but he didn’t remember that the first group of shots was so strong that 95% of his full strength was actually not enough to advance. Fortunately, after playing for so long, it was not the same as him back then. After being blessed to his heart, he felt a little ignited with a childish heart.
Before we knew it, this generation can actually gradually get out of Su Shen’s protection and wings.
Su Shen protects them to grow up in the fastest way, do not take detours, and even works hard to help them achieve success. But in the end, Su Shen is also trying to make them stand alone in the future, rather than being a nanny all the way.
After Zhao Haohuan comes out now, it’s time for the next person to appear.
Hu Kai was originally a suitable candidate, but his skill reform failed, so work and rest became the next one.
Become the next person to come out of Su Shen's careful protection.
Su Shen looked at the TV, and suddenly, he seemed to have seen something, and his face changed a little.
He stared at a corner of the TV screen carefully, and suddenly his expression sank a little, and he said, "It's actually a headwind."
"And this headwind is probably close to 1M/S."
"What? Such a big headwind?" Zhao Haohuan seemed to understand something when he heard this and asked, "But how did you know that you didn't feel it on the stage."
Zhao Haohuan was also puzzled by this question. Shen Su was not a god.
Can you feel the change in the wind speed outside the field in the waiting area?
This is not very good.
Of course it is impossible.
Su Shen has no superpowers.
He saw it by looking at the wind speed flag next to the runway inside the TV.
After so many years of experience, I can tell at once that one thing is almost the same.
Fortunately...
I let my work and rest play 95%, otherwise, this shot would be hard to say.
Even now, even if you perform 95%, it is likely that it is hard to say.
Is it destined that Lao Daniu will fall in the second round? Because of the grouping problem, he will not be able to enter the finals?
Just as I was thinking, the game began.
“set.”
No one knows that the mentality of work and rest has begun to change, except himself.
Since I decided to do my best, I would no longer have any psychological burden.
After listening to "set", he was already focused on his work and rest. One advantage was that his heart was very big. As long as he knew how to run away, he wouldn't care too much about the size of the stage.
Even adversity can better stimulate his energy.
This was the case in the previous life, and so in this life.
"Let's cheer for work and rest."
After Yang Jian finished speaking in a low voice, it was quiet for a few seconds. After a "bang", all the athletes stepped on the starting device and looked at the camera behind the footboard, and there were bursts of "buzzing".
"The competition has begun!"
The fastest one is indeed Chambers, the King of Medicine of 300. He is really powerful enough. He is worthy of being the holder of the European indoor record. His speed is very strong. At least at present, he is the fastest among the players in this group.
Thompson did not want to do his best this shot, so he activated it and relaxed a little.
Although he was a little loose, he was still the second.
Blake, who has the third strength, is not a strong point because of his future and start-up, especially his reaction time, which is as slow as the turtle, 0.187s, and I really don’t know what to say. Even when Mills saw it, he could only shake his head helplessly.
This disciple is good at everything, but he likes uncontrollable efforts and likes the turtle-like activation reaction.
The third person who started it was not someone else, but...work and rest.
Running third?
This is because of the reaction of work and rest. This shot refreshed his reaction time and reached 0.129s.
Relying on this extremely strong reaction, the start-up was only lost to the European indoor record and defeated Thompson in ten meters. The key is that the gap is much smaller than expected.
To be honest, if you run like this, if you are an ordinary person, Chambers and Thompson will probably affect their startup rhythm. Even because the startup will affect the subsequent series of partitions. However, this problem is obviously not a big problem for work and rest, because... work and rest have been training on Ersha Island and have run with Su Shen many times in the team.
Although these people also ran very fast, he was numb to the fastest startup master in the world, let alone them?
Even Thompson and Chambers started quickly, as fast as lightning, but work and leisure still stabilized their startup rhythm, followed closely, maintaining the third startup position.
"It's good to start up." Zhao Haohuan looked at the TV and couldn't help but speak.
If you start well, it doesn’t mean that the overall results will be better, but at least it means you have a better chance of getting better.
The start of work and rest has never been particularly strong, and the shooting was really unexpected.
Is it... too fast?
It's not the other way, mainly because it's so fast in front of work and rest, it's a bit like running and rematch.
Ten meters.
Chambers and Thompson ran in the front.
Twenty meters start to accelerate.
It's better for them to take the lead.
At this time of work and rest, it is obvious that it is a bit...so good.
It's even a little better.
Naoki Tsukahara didn't expect that the work-and-rest start would be so fierce, but what he didn't expect was that when he arrived at the acceleration zone, the work-and-rest was still just following the two people in front, and even... he was a little bit like catching up?!
How is this possible?
This is Chambers and Thompson.
Under normal circumstances, why do you still have to catch up?
At least it is impossible to do work and rest.
Yes, it is normal that it cannot be done, but Chambers and Thompson have no intention of giving their all.
Until they were in the acceleration zone, they noticed the track on the left, and it seemed that someone was gradually catching up.
Someone came up?
Is it that Jamaican boy?
Chambers and Thompson thought so, because now only Blake is still the one who breaks ten, and the rest are not on the same level, so they are naturally not considered. However, as they ran, they found something was wrong.
Not to mention that Blake's original future and start-up were not good, and the sound of nailing shoes coming from this pass was not like Blake's one.
It is actually...the fourth path? not the fifth path!
Not Jamaican, but the small oriental man???
No matter how much work and rest are, he has already given up his efforts now, and he must do his best to do this shot!
In fact, Chambers and Thompson didn't want to run too hard before, and it was expected that it would be enough to run within 10.10s.
Chambers's shot started very quickly, maybe a little faster, about 10.05s.
But all these plans have become unstable due to the disruption of work and rest.
At thirty meters, there was only one gap of multiple positions left, which was obviously... a bit careless for them.
But what really makes them feel nervous is...
In addition to work and rest, a black figure on the fifth road also started to get faster and faster after running on the way.
Improvement more and more.
This is... something is wrong.
Especially as these two people ran harder and became more and more powerful, they began to panic in their hearts and began to run around the place on the way, gradually exerting their strength.
It's not okay to not exert force.
They dare not be careless because of their hard work and rest. Don’t forget that Blake would not want to fall into the situation of Xiao Q. How could three people who broke ten be squeezed out by those who broke ten here?
If you really get to the group Q, it will be a big problem.
They can't afford to lose this person.
Therefore, although the person who was cursing the fourth path in his heart was crazy, he could not be vague. Chambers and Thompson had a tacit understanding. They ran along the way and began to increase their speed a little more.
"The speed zone! Work and rest are third now!"
This is Yang Jian's voice. As a family member of the Zhuanghua family, he definitely hopes to enter the big Q. Although he doesn't have much hope, he still has some hope when he sees the lead. Li Tao did not expect that the shot of the work and rest would be so fierce.
From his perspective, he was sure that this shot of work and rest would probably have exploded with all his strength.
Although I don’t understand why, it’s just a rematch, the full-time work and rest will definitely put some pressure on the ten people who have not tried their best to do their best.
At least, you can't just run around casually.
Bang, bang, bang, bang!
Extremely exploded.
The first group has come out, including Chambers, Thompson, work and rest, and Blake, who came from behind. Although the rest of the people were not slow, they could only line up in front of these four people.
"How could this shot run so fast?" Even Kuang Shi from Jianglikou was shocked.
Moreover, if you are working and rest like this, you will force him to do your best later.
Otherwise, I would probably be rebelled against the generals.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Bang, bang, bang, bang, bang.
Several people started to run faster and faster under the guidance of work and rest. There was no way, and they didn't want to get the little q.
Those who break ten will rematch Xiao q?
Then they really can't afford to lose this person.
You must suppress your work and rest.
"The speed of work and rest is very fast, and he even tied Thompson!"
"Come on, work and rest, work and rest have a chance, keep it up!"
Yang Jian was also driven by this scene and began to release his passion. When the people in front of the TV saw this scene, they were probably similar to Yang Jian. Unexpectedly, the work and rest that was not favored could force these ten-game people to be like this?
It's really...satisfactory.
As for working and resting, he actually didn't think so much about it. He just focused on running his own and then played his training level well. Coupled with his big heart, adversity and stress resistance and mentality, he actually felt like he was shot...
I've already felt a little overwhelmed.
And after reaching the limit, what is left?
Of course it's...
Shock him.
Even, break him!
After reaching the extreme speed area, Blake's strength began to show. This year, he is very strong, even better than Thompson, whose strength has declined a little. In addition, his youthful aura, his current strength is quite strong.
Listening to this voice, I am already catching up with work and rest.
Seventy meters, eighty meters.
He had no choice but to ignore the work and rest. He touched the gantry gate again at the ten-second mark, and this time, it was more real and profound than the previous game.
At this time, the rest of the people became nervous, and they found that they were running a little...too fast.
This result is not easy to rush over.
"How come Daniu's gun is so fierce?" Zhao Haohuan looked at him and said in a daze: "He will not do his best."
"It should be." Su Shen said three words and continued to stare. He felt that... there was nothing wrong with doing this with work and rest.
Even adapting to the situation and not being rigid in everything is the quality of a truly powerful athlete.
After all, the arena is changing rapidly. He believes that doing so is a great growth.
As he ran faster and faster, he could already feel the clear ten-second barrier.
At this time, the rest of the people around him gradually moved forward together.
The fourth path, the fifth path, the sixth path, and the eighth path are all starting to exert force, and no one can easily stop speed here.
I felt it!
With the experience of Su Shen and Zhao Haohuan, and the experience of standing in front of me several times, this time...
He wants to use these ten-breakers to force himself again and hit this limit!!!
Me, work and rest, it's OK!!!
rush!!!!!!!!!
Bang, bang, bang, bang.
rush!!!!!!!!!
Bang, bang, bang, bang.
rush!!!!!!!!!
"Work and rest together, work and rest together with them!"
"Stay on work and rest!"
"Stay!"
"The last ten meters...!!!"
"It's still...it's still a little bit worse." Yang Jian's voice dropped as he crossed the finish line with his work and rest. The regret inside could be felt through the screen.
"I have tried my best." Li Tao looked at the first place who crossed the line and said: "The first place is 10.01s, the second place and the third place are both 10 seconds 02, and I am less than one position behind in work and rest. This result is already very good."
It's pretty good, but it's obvious that Chambers didn't break ten, making it even more impossible to work and rest.
Although I bite very tightly in the end, there is still a gap in strength.
"The results of the top three are Blake 10.01 seconds, Thompson 10.02 seconds, Chambers 10.02 seconds, and Chinese players are 10.04 seconds!" Yang Jian said: "It's a pity that I didn't get the top three, and I can only be waiting for Xiao Q to be determined. 10.04s is already very good. Although I didn't reach the best career results of my career, we have tried our best to see his expression..."
"Wait, wait." Li Tao glanced at the lower right corner, and the wind speed just showed... he was stunned for a moment and blurted out: "This wind speed is 0.7M/S against the wind."
"0.7M/S against the wind?" Yang Jian had not figured out the main problem for a while and said, "No wonder there weren't anyone who broke this shot for ten seconds."
Yes, no. After all, this shot was actually a hard power, and it ran to 9.95s.
Then, if you push back, Blake's shot reached a hard power of 9.96s, Thompson's 9.97s, and Chambers also had 9.97~9.98s.
The reason why the grades are not good is that the wind speed is too strong against the wind.
I ran too fast here, and I brought the entire group of speed.
Otherwise, I wouldn't have run so fast.
"I'm afraid this shot of work and rest has already had the hard power of breaking ten."
"Ah?" Yang Jian was stunned, but he quickly understood what Li Tao meant.
In other words, since these people's achievements and hard strength have exceeded 10, what about this shot of work and rest in 10.04s?
9.99s.
"This hard power of working and resting is already at 9.99s!" Li Tao said loudly: "This gun is very strong, quite hard, even harder than those big wind guns that break ten!!!"
"From now on, we can even treat work and rest as if we are a person who breaks ten!!!"
"This shot of his is worthy of this strength and praise!!!"
"The third person who broke ten in the flower planter!"
"I think it's just this shot!!!"
This is indeed the case. What does the 9.99s represent when the 9.99s of the North China World Championships have already explained everything.
That shot is 9.99s against the wind, if you give it a full wind, Su Shen's shot can reach 9.87s.
Yes, it's just that scary.
Because of that shot Su Shen’s hard power reached 9.96s!
Now this has actually laid the foundation for Su Shen’s outbreak 9.91s later.
Work and rest are similar. If you open hard power for 10 seconds, it means that the speed barrier is basically broken through. As long as you train and review properly and do a good job of over-recovery, you will be more relaxed and happy when you open another ten seconds in the future.
It is precisely because of this that work and rest seem so tired.
The average 10.04s will never give him the feeling of being able to take time all over his body.
Now he just wants to lie down and close his eyes and take a nap.
"Big Niu, has the hard power turned on for ten seconds?" Zhao Haohuan couldn't believe that the hard power turned on for ten seconds first. This is very similar to Su Shen's situation before. Su Shen smiled, looked at the back of the TV, and said, "Yes, the hard power turned on for ten seconds."
"In this case, it has been forced to improve by half the level."
"It seems that the third person who breaks ten... has appeared."
Su Shen stared at the figure who was only 1.7 meters tall, as if at some point.
I saw my shadow back then.
The shot of work and rest may not have figured out what is so powerful in the eyes of ordinary audiences.
For professionals, they have been marked as "breaking ten" in advance.
The overall strength of the flower planter has once again risen to a horizontal line.
This year's relay is probably even more exciting.
Of course, the only thing in the country that is not only happy, is that Zhang Peimeng, who is watching the competition area.
Looking at his achievements in work and rest, his slight pride that had just risen for his improvement suddenly disappeared.
PS: Dazhang is here, it’s done with 15,000 yuan, continue to make an appointment tonight~~~~~~~~~~~~~~~~~!!!!!!!!!!
Please vote for a wave of votes~~~~~~~~ Hehe!!!
Chapter completed!