Time traveled so fast that Lu Changqing was a little caught off guard.

Only then did he realize how much pressure the order from the five-star general put Tang Wei and others.

Just two days after the clearance of Anyue Town, the extraordinary people had just rested and were about to attack Liyang City.

"time!"

Lu Changqing subconsciously held the frame, and he almost forgot about the time limit on the stone door in his consciousness.

I originally thought it would be difficult to endure two months, especially in this strange and cruel doomsday world.

But I didn't expect that it was almost over.

It seemed like a dream, but all of this seemed so real.

"Changqing, are you uncomfortable?"

Gao Han's concerning voice came to his ears, and Lu Changqing quickly came to his senses.

I looked around and saw only him and Gao Han.

"Xiao Tao is going to find Lao Cao. Are you distracted or your injuries have not recovered?"

Looking at Lu Changqing's thin body, the 1.8-meter-long shelf was set against the windbreaker. It looked good, but it looked weak.

Gao Han frowned, "You are the first to use that potion except me. Su Yan said that there are sequelae, but it is just that it is excessive energy consumption, so it should not be hurt..."

"Master, I'm fine, I'm just distracted." Lu Changqing smiled and patted his chest, "It looks like he is thin, so eat more meat and you'll make up for it."

"That's good!"

Gao Han suddenly asked, "How has the method of internal cultivation been carried out?"

Lu Changqing shook his head.

He was too complicated. Even though he did the internal practice according to the standards, he never entered the realm that Gao Han mentioned.

The spiritual platform is clear and clear, and the heart moves at will.

From a bystander's perspective, insight into the mysteries of the body.

Even, find those special acupoints from the inside, connect to external refining methods, and stimulate qi and blood.

Although Gao Han had expected his answer, he still seemed very sorry.

"After all, the time is shorter, and you are older. If you start from childhood with clear minds or when you are innocent, you may be easier to get started."

After sighing, Gao Han did not continue to sigh, but asked about the method of external refining.

Lu Changqing has a lot of experience in the external refining method.

Especially after the battle at Xiaohuangshan, his understanding of snake shape has gone to a higher level.

Without saying too much, he gave a snake-shaped exterior training on the spot.

These days, due to physical injuries, I didn't practice much, and I was almost panicked.

After one set, although he was a little unfamiliar, Gao Han could see that he really mastered this form.

"You have a loss in the cultivation of the inner part of the pack, but this snake-shaped external refining allows you to make up for your flexibility."

"Not bad, not bad!"

If Gao Han had a beard, he might stroke it while admiring.

"If you keep practicing for a month, you can enter the next exercise."

"Of course, the practice of the ten major forms is not divided separately, but is gradually superimposed. Later, you may have to do a complete set of external practice methods in one breath. That's why I have laid the foundation for you and have such strict requirements."

Lu Changqing exhaled a turbid breath, feeling the feeling of comfort after exercise from his body, and the corners of his mouth raised.

"I know, thank you for your guidance."

Gao Han shook his head and stretched out his left hand.

Looking at the arm that was as thick as his thighs, Lu Changqing was sighing at Gao Han's burly and his thin chicken, and was also curious about what he had to do.

The right hand is the two fingers of food and middle fingers, like a small sword.

The next moment, a blood-red light actually appeared where the two finger arcs were connected.

Before Lu Changqing could be surprised, Gao Han lightly stroked the inside of his left forearm.

The light dissipated and a silver-white chip fell into his hand.

After looking at the chip smaller than the fingernail, and then looking at Gao Han's forearm that was recovering as before and without any scars, Lu Changqing opened his mouth.

"This is?"

"The mind is free and the spirit is good."

Gao Han smiled, "I said before that I would give you the written boxing tutorial, you wouldn't think it was a paper book, right?"

"this....."

Well, Lu Changqing really didn't expect it.

In the scene just now, the blood-red sword light and the silver-white chip hidden in the forearm are simply a dream combination of mysterious and technology.

"In order to better show the essence of the ten major shapes, I demonstrated the external exercises of each shape. Then Su Yan helped me shoot and record them in this chip. In this way, it will be more intuitive and vivid. Even without my personal teaching, you can learn the essence."

"But the information above is from a long time ago, and it is different from my current understanding."

"Of course, these deviations are for me. The things like boxing and kung fu vary from person to person. You can also adjust the details according to your own feelings."

Gao Han said word by word, and Lu Changqing also listened seriously.

The other party's words actually didn't have any profound feelings.

But this simple teaching is more deeply rooted in people's hearts.

"At the end of the chip, in addition to the ten shapes, there are some killer moves I have summarized in the Heart and Freedom. This is what I mentioned in the play."

The set of kung fu created by Gao Han is divided into internal cultivation, external cultivation and fighting techniques.

The systematic practice model is different from those traditional martial arts, and is particularly solid in laying the foundation.

But in terms of playing style, he pays great attention to actual combat.

"These fighting styles include integrated joint skills, vicious and deadly moves, and of course there are also well-known killer moves taken from various boxing techniques."

Speaking of the latter, Gao Han stopped slowly.

Looking at Lu Changqing, he shook his head, "For some reason, I feel more and more uneasy about the current environment. My age is getting higher. It is impossible for me to survive every life-and-death battle, and I even have some understandings to go further. So I'm afraid it will be difficult for me to teach you step by step like I did to teach Xiao Tao and Xiao Leng."

"division......"

"The recovery of Liyang City may not be as smooth as I imagined. Xiao Tao, I arranged a mecha for him, and I can't do anything here. I will give you the freedom of mind and avoid the worries of inheritance."

"In addition, if something really happens, I am very likely to be the rear guard. This is what I discussed with Tang Weiqian."

"Well, the exchange conditions are that my wife, son, Su Yan, Wang Qing, and even more ordinary people with the Black Flag can be taken care of in the rear."

"I know it in my mind that I don't look at me with the look of the old generals who are full of flags on the stage. The palace queen is just a helpless move. Compared to placing hope on them, we will undoubtedly be the most favorable guarantee for our own survival."

After saying so much in one breath, Gao Han smacked his lips.

"I seem to be hungry, you go back first!"

"By the way, come here tomorrow. Before leaving, I will teach you one or two styles of play, which can be considered as sharpening the gun in the face of battle, fast and bright."

Lu Changqing's mind was bulging and he subconsciously walked out.

In his hands, there was a silver chip given by Gao Hanzhen.

When he walked outside the gate, he woke up in a deep and cold wind in autumn and winter.

"I don't have a fucking computer, how do you look at this thing?"

Turning around, walking in again.
Chapter completed!