In the room, Liang An punched slowly, feeling the power of each move and move of Wufang Fist and the mobilization of Qi and blood in the body. It didn't take long for him to be sweating profusely. After practicing one set, his eyes began to turn black.

In desperation, Liang An could only stop practicing and let out a long sigh.

"This body is too weak! I'm afraid I'll have to lie down there when I get married."

He just punched Wu Fang once!

As a health-preserving boxing, a set of movements, the range of movements of Wufangquan is not large. In his opinion, the overall exercise intensity is similar to the radio gymnastics he practiced when he was a student on Earth. At that time, he could breathe without breathing.

He practiced five or six times, but even with such intensity of exercise, his current body can actually practice it once and his eyes turn black, which shows how weak his current body is.

And this is the result of five days of continuous drinking of nourishing yin and nourishing yang soup and eating highly nutritious food to recover, and he feels that the sequelae of the Hanmo Danqing breakthrough have disappeared. If he had practiced in the first two days, it would have been difficult to complete even one set!

"According to Li Huyuan, if I insist on exercising for two or three years, my body will become healthy. But in two or three years..."

When he thought that it would take another two or three years for his body to become healthy, the corners of Liang An's mouth twitched a few times, and he immediately closed his eyes. A blurry and clear text appeared in front of his eyes, like the sunlight shining through the tiny blood vessels on his eyelids.

.

Wufang Quan: Getting Started

Hanmo Danqing: Mastery

Piano Skills: Proficient

Experience points: 34

Looking at these words, Liang An licked his lips.

"I wonder if my breakthrough in Wufangquan with experience points will make my body healthier? Logically speaking, it should be no problem. The breakthrough in Hanmo Danqing can directly take me to a higher level in the field of calligraphy and painting, combined with the changes in my right hand that I felt at that time.

, it definitely has a strong impact on the body. As a health-preserving boxing, Wufangquan has a high probability of making me healthier after a breakthrough!"

"The sequelae of just breaking through Hanmo Danqing are so serious. Will Breakthrough Wufangquan be stronger? But my Wufangquan is just a beginner. I was proficient in Hanmo Danqing before. There should be a difference in the sequelae of the two..."

After hesitating for a while, Liang An finally decided to bite the bullet and use experience points to break through the Five Fang Fist.

"Even if it's to keep me from lying down after getting married, I have to break through!"

The training time of two or three years was too long. He just traveled through time. He was full of freshness about the world and full of yearning for the people and martial arts who came and went. He was willing to stay at home and practice peacefully for two or three years.

Health boxing?

However, although he decided to use his experience points to break through, he did not break through right away. Considering the sequelae of his previous breakthrough in Hanmo Danqing, he called Liang Duxin and asked him to first deliver a portion of the Nourishing Yin and Bu Yang Decoction, and then dug out the contents in the cabinet.

Candied fruits and the ginseng sent by Liang’s mother some time ago.

"Eat a little bit first, so as not to have the sequelae later and make it difficult to even eat!"

Liang An licked his lips, picked up the candied fruits, and ate about ten of them with the nourishing yin and yang soup. Then he cut a strand from the ginseng and stuffed it into his mouth and swallowed it.

Feeling that his stomach was full, Liang An closed his eyes and stared at the passages of text that appeared, silently thinking about adding some points to the Five Directions Fist.

In an instant, the words that appeared before his eyes changed:

Wufangquan: Proficient

Hanmo Danqing: Mastery

Piano Skills: Proficient

Experience points: 27

The experience points changed from 34 to 27, a decrease of 7 points, and Wufangquan also became proficient in accordance with his wishes.

Along with the changes in these words, he felt that his whole body was heating up, from the inside to the outside. Countless memories of his hard training in Wufang Boxing came to his mind, making his spirit feel quite tired, as if he hadn't slept well in a few days.

Same. Moreover, the internal organs were constantly squirming under the stimulation of these memories, and there was a stinging and numbing sensation like an ant bite, which lasted for a quarter of an hour before it ended.

"call!"

After exhaling a long breath, Liang An opened his eyes. Suddenly, he felt that the world was much clearer and his body felt very relaxed, as if a heavy burden had been lifted! But in contrast, his stomach also began to feel hungry.

.

He had simply eaten the candied fruits beforehand, so he didn't feel hungry like before, or even felt hungry to the point of stomachache.

After eating a few candied fruits with the nourishing yin and nourishing yang soup, Liang An stood up and planned to move his body to see the changes. Suddenly he found that he was soaked in sweat and his clothes were wet, as if he had just walked out of the rain...

…No, it wasn’t in the rain, but someone splashed dirty water all over me. It was extremely fishy!

"Is this considered to be a process of easing the tendons and cleansing the marrow?"

Blinking his eyes, Liang An wiped the sweat off his face, walked to an open space and began to move, and finally did a five-way boxing session.

“It’s actually improved so much!”

Looking at his hands in surprise, Liang An felt that although he was still tired and out of breath, which was much worse than his body on earth, but compared with the body he had now, which would make his eyes black after practicing before, it was simply

It can be said to be a world of difference!

“It’s amazing!”

After doing a few more actions to confirm that his body had indeed become healthier, Liang An felt that his stomach was not very hungry and his mental state was not bad. He couldn't help but lick his lips.

"Would you like to upgrade to another level?"

After thinking carefully for a while, Liang An gave up the plan.

He is an adult, he knows how to think about gains and losses, and give up when he is ready. Although he is not very hungry, and the sequelae of the last promotion of Hanmo Danqing are not as serious, but he also has a more obvious feeling of weakness. If he is promoted again, it may be very serious.

consequences.

He just wants to get healthy faster and become able to practice martial arts, not to die faster!

"It's better to wait a few days, recuperate your mind, and recover your body before you improve."

After making the decision, Liang An took off his sweaty clothes, found a clean towel and wiped his body, put on clean clothes, lay down on the bed, closed his eyes and watched the vague words that appeared inexplicably.

"It took 7 experience points from getting started to becoming proficient. This consumption is too much! I haven't found a way to obtain experience points yet, and this kind of consumption is a bit too much. The last time Hanmo Danqing was upgraded from proficient to proficient, it only took 5 points.

Why is there such a huge gap?”

"Is it related to the transformation of the body? Or is it due to the different levels of mastery of Wufangquan and Hanmo Danqing that I inherited from the original Liang An? Or is it a combination of both?"

Guessing the reason why experience points would be consumed so much, Liang An thought about the sequelae of increasing experience points. He had speculated on this a few days ago, but this time the improvement gave him a definite answer.

"My spirit is very exhausted, and my body also feels obviously weak. In other words, the experience point improvement technique is actually just to stimulate my future potential in advance, and my own mental and physical strength, well... According to this world's parlance, it is essence.

God paid the price to improve my skills. That’s why I was so hungry afterwards and needed to eat and rest to recover.”

"But these are just trivial matters. The nourishing yin and yang decoction I drink not only nourishes yin and yang, it also has the effect of replenishing the essence, energy and spirit. And I heard that there are other similar decoctions of this type, but they have stronger medicinal properties. The previous ones

Liang An will be weak if he drinks it, but now that I have improved the Five Directions Boxing, it should be no problem."

"In this case, I will find an excuse later and ask Dr. Xu to prescribe some medicine to replenish energy and spirit. I can try it after I get up and improve my skills."

After thinking about it, the fatigue of improving Wufangquan came up, Liang An unconsciously closed his eyes and fell asleep.

…

The next day, Li Zhaoxun came to Liang An again to instruct Liang An on the force-generating techniques of Wufangquan and the method of breathing rhythm to promote the circulation of qi and blood.

But looking at Liang An's extremely skillful five-square boxing moves, he was stunned for a moment. After Liang An closed his fist, he said in surprise: "Young master, you are very fast in this kung fu! Did you practice by yourself last night?"

"

Liang An smiled and nodded, "Since I want to practice, I just need to think about it. Last night, I was thinking about it and practicing hard for half a night."

Liang Duxin on the side also said: "What do you mean when I say that the eldest young master suddenly wanted to drink nourishing yin and nourishing yang soup last night? In the morning, there was a suit of clothes full of smelly sweat left at the door. It turned out that he practiced kung fu last night."

Hearing what Liang An and Liang Duxin said, Li Zhaoxun first showed a happy smile on his face, then frowned and looked at Liang An worriedly: "Young Master, are you feeling sick in any way? You can't rush into practicing.

Your body is weak and you have to take your time."

Liang An nodded quickly and said: "Thank you Li Huyuan for reminding me, but I didn't practice much last night, I just became familiar with the boxing style."

Liang An didn't feel he needed to say anything about how he could use experience points to improve his skills.

"I haven't practiced that many times." Li Zhaoxun recalled the five-square punch that Liang An had just performed. The posture and force were almost the same as those of those who had been practicing for several months. He couldn't help but twitch the corner of his mouth, "The young master is indeed very talented."

Apart from this sentence, he could think of no other words to say.

He only taught Liang An the Five-Fang Boxing yesterday. He knew very well how weak Liang An was, but now he has the effect that others have had for months just one day later...

If the eldest young master had not been born with a weak body, he would have had a place in the world just with the speed of his martial arts... Bah, bah, bah! What am I thinking? The eldest young master is a scholar and will be a high official in the future. The ordinary world is in front of him.

What does it matter? As for the masters, they will not provoke the government even if they have nothing to do.

After shaking his head and getting rid of the thoughts in his mind, Li Zhaoxun continued: "Young Master, I see that there are not many omissions in the Wufang Quan you practice. The only thing left is to polish it slowly and practice it twice a day, morning and evening.

, let the fist push the qi and blood to continuously warm and nourish the five internal organs. If you continue like this, for at least two years, your body and bones will definitely be no worse than others."

He said before that it would take two to three years to make Liang An healthy. That was based on Liang An not studying Wufang Quan seriously. Now seeing that Liang An is willing to work hard on Wufang Quan, the time will naturally be greatly advanced.

.

Moreover, he felt that he had said too much in two years. In fact, as someone who has also practiced Wufang Quan, he could see that if Liang An practiced a few more times a day and spent more effort, his body would be able to improve in a year or more at most.

When you are healthy, you are even healthier than the average person.

However, even if he greatly advanced the time, Liang An still felt that it was too slow.

"Then if I practice more, can I get healthier faster?" He still wants to practice martial arts!
To be continued...