…

Ye... introduced the basic information of Iron Blood, and Tilapia generously allowed Linda to take away all the loot.

The aliens didn't give him anything, and the research needed to be conquered little by little, and Iron Blood obviously had more research on aliens, so he thought about getting some more information and picking it up first.

The little maids left one after another, some took a bath, some rested, and some continued training if they didn't want to rest.

Qian Renxue and Hu Liena's success was not in vain. Under the envious gaze of a group of people, Tilapia took the two of them away.

The room is small, with a large wooden bed and white bed sheets with gold patterns.

There is a desk not far away. On the desk are several books, two pens, and very clean glasses.

The overall room could not be simpler, but it is clean and tidy, which is in line with the life style of angels and gods.

On the large wooden bed, Tilapia was leaning on the headboard in boredom, with Hu Liena and Qian Renxue on the left and right respectively.

The two of them put on clean and conservative nightgowns, without deliberately showing off or dressing up.

The natural fragrance, if you are interested, is the best catalyst.

Accompanying Tilapia doesn't mean that something has to happen, sometimes it just shows that you are in his heart, that's all.

Tilapia didn't speak or express anything, and the two of them didn't take the initiative. They just leaned on the sides and chatted by themselves.

At this time, Mr. Luo didn't pay attention to the two of them at all, and his consciousness was still immersed in the sea of ​​consciousness, rummaging around.

Advanced exercises, body-building exercises suitable for women's physical training.

Having just seen all the advanced body-building exercises, Tilapia almost felt dizzy.

Various exercises can exercise physical strength and increase attack and defense effects. It is really good.

That's it...according to the introduction, the physique after a lot of exercise will make tilapia dizzy.

It’s not that it’s bad, it’s just that it’s not suitable for beautiful women.

He didn't want his maid to show off her masculine aura in the future.

Or, each muscle is as hard as an iron lump.

After picking and choosing, Tilapia focused on a body-building technique called "Xuanyu Jue".

When the work is completed, everything will be invulnerable, the skin will be as white as snow, the muscles and bones will be like jade, and the soul will be moved.

Not only has his body become stronger, his strength and agility have become stronger, his bones are like white jade, his skin is glowing, and his defense power is astonishing.

A strong person of the same level, without the best artifacts or powerful techniques, would basically be unable to break through the defense.

The most important thing is that not only does it not hurt the skin, the skin will also get better and better, and the shaping effect will be first-rate.

The only drawback is that once you take the initiative to practice "Xuanyu Jue", your body will emit cold air. Even if it is a little cold, people will become cold.

"It passively enhances your physical strength, and it can also be used to enhance your physical strength in an explosive manner. It's really good."

After rummaging around, I couldn't find a body-building magic skill that was more suitable for a maid, so Tilapia generously bought "Xuanyu Jue"

10,000 points were deducted, leaving 886,825 points. Tilapia did not feel distressed, but felt that it was not a loss.

He is not afraid of spending points, as long as they are used on the edge, it doesn't matter how many points he has.

The maid corps is now the only combat force under his command. It has taken more than two thousand years to cultivate it to this day. The loss of one of them is heartbreaking.

They were nestling in the belly of the tilapia and chatting. When they looked at a thread-bound book that suddenly appeared in his hand, the two of them were a little confused.

""Xuanyu Jue"? Qian Renxue climbed up, lay softly on Tilapia's shoulder, and asked curiously: "Master, is this a new secret book?"

"Yeah! A high-level body-building magical skill that will explosively increase your strength.

Once practiced, your physique, defense, strength, and speed will all be qualitatively improved.

Reaching the realm of perfection, not to mention sweeping across the super-god universe, and surpassing my current physique will not be a problem at all."

Qian Renxue and Hu Liena's eyes lit up, they heard each other's meaning from Tilapia's words.

The secret book in front of me is something prepared for all maids.

As a maid, you can also learn it yourself.

"Watch it if you want. I'll make a few copies tomorrow so everyone can practice.

Even if you don't reach perfection, just getting started is enough to make your body improve dramatically." He threw the "Xuanyu Jue" to the two of them, and Tilapia sat up straight.

He patted Hu Liena's little butt, waited for the latter to get out of the way, and sat down at Qian Renxue's desk, casually picking up a book and flipping through it.

Occasionally, I looked towards the big bed and saw Qian Renxue and Hu Liena leaning over the bed, reading "Xuan Yu Jue".

Her rear buttocks are bulging high, her calves are raised, and they are swinging back and forth unconsciously, just like a bored little girl leaning over to watch videos.

After reading the secret book several times and confirming that it was clear to their chests, the two of them immediately sat cross-legged and entered a state of cultivation.

The vitality of heaven and earth became active, continuously washing over their delicate bodies.

Their delicate little faces gradually turned pale. Qian Renxue and Hu Liena felt as if their epidermal skin was being gnawed by countless mosquitoes as the technique was running, causing pain and itching.

Tilapia chuckled, put down the book, and stared at the two of them with interest.

There is no body-building exercise that is not painful to practice, even advanced body-building exercises.

"Xuanyu Jue" sounds great and has great effects, but it still cannot escape the category of body training.

Skin, muscles, internal organs, bones, step by step, skin is like ice, jade is bone.

Cultivation naturally requires a process, well... "Ordinary women can bear the pain of being knifed in order to become beautiful. They can become beautiful and strong at the same time. The process is more painful, but there is nothing wrong with it."

"You have to endure hardships to become a master. Come on!" Waving his fist, Tilapia turned around and continued to flip through the book.

Qian Renxue: "..."

Hu Liena: "..."

"Are we practicing martial arts, or are we being tortured?" They were crying in their hearts, and the two of them could only grit their teeth and endure it.

"In order to become stronger, to be beautiful, to..." Beiqi bit her red lips tightly, Qian Renxue's facial muscles were twitching due to pain and itching.

Hu Liena also clenched her teeth to keep her consciousness awake.

The mana and the vitality of heaven and earth build a bridge and continuously wash away the body. The pain and itchiness of the skin is proof that the physical exercise has begun.

The two of them were able to get started the first time, not only because of their own strength, but also because of their extraordinary talents.

One minute, two minutes... For Qian Renxue and Hu Liena at this time, every minute and every second is torture.

This chapter is not finished yet, please click on the next page to continue reading the exciting content! Sensing the change in vitality, countless people from the maid group looked over.

Seeing changes in Qian Renxue's wooden house, San San looked away.

"The master is in Xue'er's room. It should be fine." Wearing a purple suspender nightgown, Bibi Dong leaned on the bedside, her legs like fat crossed on the bed, and she held this spell book in her hand.

He looked in the direction of his daughter's residence next door, frowned, and returned his attention to the book.

In several worlds, Tilapia has swept away too many martial arts spells. Bibi Dong does not plan to master them all, but is still studying them, trying to find or develop martial arts spells that suit herself.

As a former pope, she now has a peaceful mind and knows her own strengths and weaknesses very well.

With dual martial souls and line fruits, there is no shortage of weird means.

What she really lacks is explosive output and high-damage attacks in head-to-head encounters.

Dahe Sword, various sword techniques, I have tried many methods, but I still haven't found one that suits me.

It’s not that her attacks are not strong, it’s just that she is far inferior to others at the same level when it comes to frontal attack.

Half an hour later, Hu Liena, who was practicing, was the first to open her eyes.

Her plump chest was rising and falling violently, and she was breathing heavily. Her relatively conservative nightgown was soaked with sweat and stuck tightly to her skin.

"Huhuhu..." Hu Liena seemed to have lost her strength and stopped practicing and fell softly on the bed.

Fortunately, I still remembered the moment Qian Renxue fell beside me, and tried my best to avoid her direction.

Seeing her master staring at her with evil intentions and smiling, the fallen Hu Liena looked at him aggrievedly.

"Master, it hurts..." The soft, weak and hoarse voice, coupled with the expression that made me feel pity for him, struck straight into Tilapia's heart.

With distress in his eyes, Tilapia said coldly: "I can endure the pain."

Hu Liena: "...Master, do your eyes, your tone, and your words match?"

I feel like crying, but I feel like Tilapia is a sign of schizophrenia.

"My loving eyes, cold tone, and cruel words, Master, how do you blend them together so perfectly without being obtrusive?"

Before Hu Liena could figure it out, Qian Renxue, who persisted for a few more minutes, successfully followed in her footsteps.

Stop exercising, your nightgown is soaked with sweat, your towering chest rises and falls violently, you gasp for breath, then fall down softly, perfect!
Chapter completed!