Lu Chenzhou suddenly realized.

"I see."

With the talent of most people, it is not worth practicing a horizontal practice method specifically for this effect. Anyway, martial artists can strengthen their endurance after breaking the shackles.

Chen Jiu pointed to a pair of human acupoints hanging on the wall:

"Before learning the Golden Body Art, you must understand its origin and the acupoints that need to be stimulated. Although I will schedule you next, you can schedule the parts that you can reach by yourself if you have time. You can understand the principle.

In fact, horizontal practice has another advantage. Long-term placing of the body will also have some acceleration effects that are better than nothing for the opening of these acupoints in the future. In essence, horizontal practice is the same as ordinary martial arts. It stimulates the emergence of mysterious power in the acupoints through long-term practice, thereby strengthening our physical body. The difference is that the power stimulated by the horizontal practice method focuses more on defense."

Lu Chenzhou seemed to have some understanding.

In the path of martial arts, the acupoints that never leave their sects is the acupoints.

Therefore, the Dragon and Tiger Sky Stance is the basic skill and the cornerstone of martial arts!

As his cultivation level improves, his understanding becomes more and more profound.

The identification of 720 acupoints in the human body belongs to the basic knowledge of compulsory education. In this regard, Lu Chenzhou is full marks. But what Chen Jiu said is deeper knowledge, because it involves horizontal practice, many things are not taught in college classes.

Lu Chenzhou was fascinated by listening.

After learning the basic principles, one class has passed.

He didn't feel sorry for him at all. This class was worth it. Without the guidance of a famous teacher, the Golden Body Skill alone could make most novices desperate. There are more than 300 acupoints in the tracing area involved.

During the break, Mrs. Chen came to deliver tea. She looked at the "passionate" master and apprentice in the house, and couldn't help but cover her mouth and chuckled, closed the door and left.

Chen Jiu took the tea, took a sip, and said:

"Chen Zhou, are you still a boy now?"

"Yes, does the golden body skill also require the body of a boy?"

"No, I just ask. However, many horizontal martial arts practices have requirements for the boy's body, such as the predecessor of the Golden Body Kung Fu, the second-rate hard qigong "Thirteen Taibao Henggong"... The golden body qigong was created by an old Buddhist martial arts master combining this skill with the famous second-rate hard qigong "Golden Bell Cover". This way, the limitations that can only be the boy's body have been removed."

Lu Chenzhou thought about something.

It seems that it is quite important for boys to practice horizontally.

Chen Jiu also took off his clothes and said in only one shorts:

"Next, you follow me."

A god seemed to appear in front of Lu Chenzhou's eyes. Chen Jiu had a dazzling golden light protector, which made the walls around the martial arts room covered with a layer of golden glow.

It's simply a human-shaped incandescent lamp!

Lu Chenzhou asked:

"Is this the perfect golden body skill?"

"Yes, but it is also because of my vast qi and blood. If you practice to the point of perfection, the effect of practicing golden light will be much worse. After the golden body skill is perfect, its defense effect can be automatically improved as your realm improves.

So, once you succeed, you will benefit for life.”

Chen Jiu spread his legs wider than his shoulders, bent his knees slightly, held his chest and pulled his back, raised his arms and placed them on his chest, as if he was holding a ball. His tongue pressed against his upper palate and closed his eyes.

Lu Chenzhou immediately followed.

Chen Jiu's voice came:

"There are three practices of the golden body, namely internal qigong, internal impulse, and horizontal practice. Internal qigong is the method of breathing. You imagine that there is a sun in the abdomen of the dantian, which continuously flows into the sun and gathers the qi and blood of the human body, and roasts it with the true fire of the sun, and then spreads through the meridians to the limbs and bones, internal organs, until the body heats up.

During this period, your body temperature will get higher and higher, and your body will be roasted like a stove. The pain level is even worse than your current stake. However, hard qigong practice is the real gold of fire refining, so you must persist and last for at least fifteen minutes in the [Fire Refining] state, the longer the better, so that it will be effective.

Of course, with your current physical fitness, don’t exceed half an hour, otherwise you will easily burn yourself. You have to practice this three times each time. Do you understand?"

Lu Chenzhou nodded.

Fifteen minutes later, Chen Jiu asked:

"Do you feel the sun in your body?"

It is extremely difficult to get started with the Golden Body Technique. It takes many people a week to barely get started with the internal qigong alone, not to mention the internal impulse and horizontal practice.

Lu Chenzhou looked into his body with attention.

In a trance, there was a blazing flame in the Dantian area.

His qi and blood flowed through the sky and poured into it.

"Teacher, I feel it."

Chen Jiu was slightly surprised and asked:

"Although you have a foundation in Arhat, it will take some time to get started with internal qigong... Are you sure you sensed the sun in your body?"

"There seems to be a fireball on the abdomen. Is it the sun?"

"If it's not that you've eaten too much Sichuan cuisine... it's the introduction to internal Qigong."

Chen Jiu showed joy, and this son made him look at him with admiration again.

He was originally worried about whether Lu Chenzhou could persist in his golden body skills to the end.

Now, there is no problem.

Half an hour later, I finished practicing internal qigong.

At this time, Lu Chenzhou was covered in sweat and his body was red.

It was obvious that there was no vigorous exercise, but it seemed like a great battle.

Chen Jiudao:

"Don't rest, there is flame in your body. Next, you must use your body as a furnace and start practicing the internal implosion and horizontal practice of practice at [Strike the iron while the fire], until the flame dissipates. This is the practice of completing the golden body skill."

Lu Chenzhou was amazed in his heart.

This is definitely the most difficult martial arts he has practiced at present.

"Tiger Soul God Fist" is far from comparable.

Chen Jiudao:

"Internal Qigong is the method of refining Qi, and internal explosive martial arts is the method of strengthening power. If the golden body skill can be refined well, you will not only have amazing defense, but also have a body of divine power. With your strong tiger-shaped internal martial arts, your strength is not inferior to that of a whale in the early stage."

Lu Chenzhou thought of Wang Hongdao's terrifying power.

I am not in the same order of magnitude in front of him.

If you have the golden body skill, you can make up for this gap.

The agility of tiger and swallows and the strange power of giant whales are just a touching feeling when you think about it.

He watched with all his attention.

Chen Jiu put his hands on his hips, held his chest and pulled his back. His nostrils were like dragons absorbing water, slowly hiding his long breath into his body, and then when he sank into the dantian, he opened his mouth and breathed:

"Hmph!"

It seemed that a roar of a god general exploded in the martial arts room.

It was like thunder blew up in my mind.

Lu Chenzhou's body trembled slightly and was startled.

"This is the first form of the inward implosion method [Rahan Tiger Roar]. The principle is actually similar to the sound wave killing of the Tiger Zun Fist. If you have a foundation in this regard, it is not difficult. If you practice until you achieve success, you can also play a certain sound wave function, which is quite suitable for you."

Lu Chenzhou tried to do it and got started soon.

He gasped slightly:

“It’s not difficult.”

"Well, it's rare that you have to repeat it forty-nine times every time you practice."

“…”

"Continue, this is just the first move. Next, there are Arhats who subdue dragons, subdue tigers, split mountains, pull trees, divide mountains, gather qi, hold arms, sit in meditation, and end exercises. There are ten ways of implosion. Each move requires 49 times before the next move can be performed."

“…”

Seeing Lu Chenzhou showing a rare look of turbulence, Chen Jiu smiled playfully:

"If you find it difficult, you won't be ashamed to give up..."

He was even more shocked than Lu Chenzhou at the time.

Is this martial art actually a fucking ordinary martial arts?

Lu Chenzhou said with firm eyes:

"No, keep going."

Chen Jiu praised:

"Don't worry, that is, it's very intimidating to get started, and it will be simpler than you think. With my qualifications, you can be trained. As a special talent, you are not weaker than me. It's not difficult to train it after entering a martial arts school."

Soon, the second class was used up.

Lu Chenzhou also learned the implosion method, and he calculated the time in his heart.
To be continued...