"Documents from Kunlun Wuhan University?" Li Yuan clicked to accept directly.

It is a brief guideline and suggestion for spiritual practice, sent by Fan Jin.

Li Yuan just started watching.

"Beep~" The V-message call vibrated. It was a message from Teacher Fan Jin.

Li Yuan immediately chose to answer.

Buzz~The video call is established.

"Teacher Fan." Li Yuan smiled and looked at the old man in pajamas in the light curtain.

"It's so late, I won't disturb your rest, right?" Fan Jin said with a smile.

"without."

"Well, you should have received the document." Fan Jin smiled and said: "Logically, this practice guide document should be given to you after you take the college entrance examination."

"However, I just got news from Xinghuo Martial Palace that your physical fitness has reached level 9.5?"

Li Yuan remained calm on the surface, but his heart trembled.

I already understand that I must have been too excited during today's actual sparring and failed to withdraw my strength in time, which exposed my strength.

There is a 99% chance that Fang Longhu explained his situation when he resigned as a sparring partner.

Li Yuan was not surprised when Fang Longhu reported it.

With the level of his contract, the top management of Xinghuo Martial Palace will definitely continue to follow up and pay attention.

However, I didn't expect that Kunlun Martial Arts University would know about it in just two hours.

For a moment, Li Yuan could only smile.

"Haha, don't worry."

Teacher Fan Jin smiled and said: "You have already signed a contract with our Kunlun Martial Arts University and Xinghuo Martial Arts Hall, and the contract level is extremely high. We will naturally establish communication with each other so that we can know your situation faster and adjust your training plan in a timely manner.

"

"Thank you, Teacher, for your concern." Li Yuan said with a smile: "I made a breakthrough in my skills the day before the invitation event. For some reason, after using Yuanli Jingdan in the past week or so, my physical fitness has improved very quickly. I shouldn't have reached level 9.5 yet.

, I estimate it is around level 9.3.”

It would be too exaggerated to say level 9.5.

There is not much difference in the power burst between 9.5 and 9.3.

"Level 9.3?"

Fan Jin was equally surprised: "A week ago, you were only at level 8.9! Could it be that your actual measurement at that time was not accurate?"

Li Yuan smiled and said nothing.

"It seems that what Dean Li said is right. You are extremely talented physically, but you lack the skills. You have progressed faster than those students who practice high-level training methods before... Well, you were only in the fourth level at that time, so you can dig deeper.

It's not surprising that the physical strength... increased by 0.4 levels." Fan Jin nodded and looked at Li Yuan with a slight change in his eyes: "Good thing! Good thing!"

There was no need for Li Yuan to explain, Fan Jin had already figured it out on his own.

After all, this kind of example is not uncommon in the history of martial arts.

"Level 9.3 is about the same." Fan Jin said: "Li Yuan, you should know that if you want to improve your physical fitness, unlike many students, you will rely heavily on external objects."

"Students understand." Li Yuan said.

Other people can practice high-level cultivation methods to absorb the source power of the universe, but I cannot.

"Before level 9.5, if you swallow basic qi and blood potions and ordinary source power elixirs, you can meet the needs of your body's evolution." Fan Jin said: "But the stronger the body, the greater the energy consumption."

"Relying on these alone, after reaching level 9.5, your body's evolution speed will gradually decline or even stagnate completely."

Li Yuan nodded lightly.

In fact, he has gradually felt this way since his physical fitness exceeded 8.0.

"My suggestion is to combine the practice guidelines in the document." Fan Jin said: "Start trying to swallow the first-level qi and blood medicine, and use the Body Washing Spirit Essence and the Source Power Essence Pill."

"What is the essence of body washing?" Li Yuan wondered.

He knows the first two.

"It was specially developed for situations like yours where you have no power." Fan Jin said: "Any medicine or elixir contains impurities."

"Normal warriors practice martial arts and take less external substances, which does not put a big load on the body."

"But you can't."

"The body-washing essence can continuously wash away impurities from your body. In this way, as long as your body can absorb the source power, the potency of Qi and blood can be increased at an almost extreme speed." Fan Jin said: "Back then, the first generation of warriors were

Relying on the original 'Body Cleansing Essence', it is difficult to increase physical fitness to level 19."

Li Yuan was stunned.

"Nowadays, there are very few people who use it to wash their body and soul. You should be able to find it by searching in the Spark Space." Fan Jin said: "The usage ratio of the three is according to the practice guide document."

"Try it once first."

"If your body can bear the pain of washing your spiritual essence."

"Just continue. If you find that your body can't bear it, continue with the old practice plan." Fan Jin said with a smile, looking forward to it: "Strive to improve your physical fitness to level 10.0 or even higher before August."

"At the end of July, the school will organize a practical assessment. Although you have passed the practical assessment, you can still apply again. At that time, the top 100 freshmen among the 2,000 freshmen will receive cash rewards." Fan Jin said with a smile: "The top ten,

The reward is 3 million blue star coins."

He knows how to draw cakes for students very well.

"Yes." Li Yuan said seriously.

Hang up the phone.

"Practical assessment? End of July?" Li Yuan's eyes were full of excitement.

Previously, Li Yuan was still wondering where to look for opportunities for practical assessment.

So I can increase my spiritual awakening level to the upper limit of 20% and see if I can get another chance for spiritual guidance.

With his own strength, it is too dangerous to go to the war front. The school will never allow him to go to Xinghuo Martial Hall.

Unexpectedly.

The opportunity came in a blink of an eye.

"The end of July? There are four months left?" Li Yuan secretly asked: "For the top ten, there will be an additional three million blue star coins reward?"

Very generous reward.

"Just do your best."

"Just like Teacher Fan Jin said, try your best to become a true first-order warrior." Li Yuan said secretly.

Kunlun Martial Arts University is implicitly the number one martial arts university in the Xia Kingdom. It recruits two thousand students every year, and those who can enter are elites from all over the country.

but.

"My goal is to be number one!" Li Yuan was filled with ambition.

The top ten are rewarded with 3 million blue star coins.

What about number one? Will it be higher?

"Is it painful to wash the body and soul? I want to see how painful it is!"

…

Enter the virtual network, Spark Space.

"Master, I'm fine..." The girl in purple clothes next to her was about to speak.

"Shut up." Li Yuan interrupted directly: "I want all the information about the body-washing essence, as well as the purchase price and permission requirements."

"Okay, Master." The girl in purple clothes was still smiling.

Buzz~

A curtain of light appeared in front of Li Yuan, and a large amount of written information was revealed.

"That's it." Li Yuan understood.

Later.

Li Yuan clicked on the practice guide document again, and finally came to the conclusion: "If I follow the new plan, and if my body can bear it, my evolution speed can be 50%-100% faster before level 12."

Exactly how much faster it can be varies from person to person.

As for after level 12? According to the original training plan, after the physical fitness reaches level 12, it will be difficult to improve at all.

"One step faster, each step faster."

"Right now, I don't have any advanced practice methods, so I have to seize every opportunity." Li Yuan made a decision: "Adopt a new practice plan."

This plan is good for everything.

There's only one drawback - money!

In the past six months, Li Yuan has spent about 220,000 blue star coins/points on the cultivation resources he purchased each month.

But if we follow the new plan.

"First-level qi and blood medicine, 10,000 blue star coins per bottle, at least 20 bottles a month." Li Yuan secretly said: "Three Source Power Essence Pills every month."

"Coupled with the body cleansing essence, three servings per month, one serving is 200,000 blue star coins."

Spend at least 1.1 million Blue Star Coins every month!!

Martial arts has always been about swallowing gold.

In this practice plan, body cleansing essence is the core. Without it, Li Yuan would not be able to digest so many qi and blood potions and source power elixirs.

If you have money, you can't spend it.

"Xiaoyu, according to the new practice plan, first purchase a body cleansing essence." Li Yuan said: "Tomorrow, deliver it to my delivery address in Wudian."

"Master, I remind you." The purple-clothed girl said: "It is extremely painful after using the body cleansing essence. If the body is too weak and the will is not strong enough, it will be difficult to bear it."

"According to the suggestion, Master is best to wait until level 10.0 before trying again."

"Do it immediately."

"yes!"

The next second.

Di~ Li Yuan received a reminder and 200,000 Blue Star Coins were deducted from his account.

"Use points!" Li Yuan couldn't help but said.

"Master, this is a new item. The first time you purchase it, you will choose to use Blue Star Coins by default..." The voice of the girl in purple became weak.

"You won't ask me first?"

"You asked me to do it immediately!" The girl in purple immediately became confident.

…

The next afternoon.

Li Yuan took leave from Teacher Xu Bo and came directly to the Martial Arts Hall.

Xu Bo agreed directly.

Xu Bo basically let Li Yuan's training go, even allowing Li Yuan to skip the usual martial arts classes.

You know, most martial arts teachers in middle schools only have "third-dan" level of martial arts skills.

Just talking about the realm of skills, Li Yuanji and Xu Bo belong to the same realm.

Xinghuoguan Mountain Branch Hall, Martial Arts Room 7024.

"Washing the essence of the body." Li Yuan carefully opened the box. Inside the box was a transparent bottle, with green liquid flowing in it, like emerald.

There is a faint light spreading on the surface, and the luster is restrained. Just looking at the appearance gives people a sense of purity and flawlessness.

"It's so beautiful." Li Yuan secretly said: "According to the instructions, this stuff cannot be taken, it has to be applied on the body, and it has to be applied all over the body?"

Hand painting? Too backward!

Li Yuan took the bottle, came to the physiotherapy room, and gently placed it on the shelf of the 'whole body physiotherapy device'.

Because he practiced "Observing the Starry Sky Sutra", Li Yuan rarely used the physical therapy room before.

"Xiaoyu."

"Enable full body smear standing mode, wash the body essence, and slowly smear the whole body." Li Yuan said directly: "Authorize."

"Yes." A gentle voice sounded in the room.

Li Yuan took off all his clothes, stood directly in the full-body physical therapy machine, and waited quietly.

Buzz~ The bottle of body cleansing essence was opened by the machine, and immediately after Li Yuan saw the needle inserted, all the green liquid disappeared quickly.

Not a drop is left.

A few seconds later!

Buzz~buzz~ Green liquid seeped out of the surface of several pairs of 'smudgers' that simulated human hands, and began to slowly smear Li Yuan's body.

The applicator simulates human hands and is slightly heated, making it very comfortable, but Li Yuan soon felt his back feel slightly hot.

"Body cleansing essence? It's just like the instructions, it works quickly." Li Yuan said secretly.

Quickly.

Li Yuan only felt a strange force, which seemed to be penetrating into the inside of his body along the applied area. Then, his body and limbs began to hurt, and the pain continued to soar.

It hurts! It feels like my fingernails have been stabbed hard by needles.

The itch! Ten times more intense than being scratched on the soles of the feet.

Sore! It’s like when your legs are completely sore and numb after sitting for a long time, and then someone swings them wildly.

Under the superposition of the three experiences, every second is an absolute nightmare for ordinary people.

I have thoughts of committing suicide.

"That's it?" Li Yuan frowned. Although he felt uncomfortable, he could still bear it.

Every day, Li Yuan would practice "Observing the Starry Sky Sutra". The mental pain and torture alone was much more intense than this.

suddenly.

The massager slowly passed over a special part located in the middle of the human body.

Wipe it very carefully.

A few seconds later.

"F*ck!" Li Yuan suddenly glared and finally couldn't help but curse.

…

Two hours later, night fell.

After the medicinal effects of the body cleansing essence wore off, Li Yuan finally regained consciousness.

"It's indeed a bit difficult." Li Yuan said secretly, glancing at his strong body from the corner of his eye.

Visible to the naked eye, there are some dirt and impurities on the surface of the skin that did not exist before.

"Cleaning the marrow? Do you really have shit in your pores?" Li Yuan muttered to himself.

but.

Li Yuan's eyes couldn't help but scan the shrine panel, and there was no change in the level of life.

But he did feel that his whole body had indeed become lighter and more energetic.

Soon, after Li Yuan took a shower, he felt that his skin seemed to have become smoother and fairer.

"Take a Source Power Essence Pill and give it a try."

Ten minutes later.

After taking the Source Power Essence Pill, Li Yuan began to practice the basic cultivation methods, and intuitively felt that the source power, like hot currents, was released from his chest and quickly flowed to all parts of his body.

Constantly being swallowed up by muscles, bones, blood and flesh, it gradually becomes stronger.

"It is indeed effective." A glimmer of light flashed across Li Yuan's eyes: "I just took the Yuanli Jingdan ten days ago. Logically speaking, it should be difficult to absorb it now, and most of the effectiveness will be wasted, and the body will feel very uncomfortable."

"What about now? It's like I haven't swallowed it for a month."

Without hesitation.

Li Yuan placed an order directly and ordered a month's worth of cultivation resources as needed for cultivation.

…

"Washing the body and soul?"

"Li Yuan, can he really withstand that kind of torture?" Wan Qinghe soon got the news that Li Yuan ordered the body-washing essence.

"This willpower! It's really scary."

…

Li Yuan, who has implemented a new practice plan, has seen his body evolve faster than before, which had slowed down slightly.

Time flies like water, day after day, and it’s April 10th in a blink of an eye.

The April exams for senior high school students in Jiangcheng City have also arrived as scheduled.
Chapter completed!