Depressed and lost.

This is how Kobe feels right now.

But seeing someone who loves training as much as he does, and who is even more of a training maniac than he is. Apart from replenishing nutrients and water, and the digestion time after replenishing nutrients, he spends all the time training. This sense of recognition, Kobe can't stop.

A feeling appears.

But it just so happened that this guy who was even more desperate than him in training was the guy Kobe hated the most.

Moreover, how does this guy know that it is four o'clock in the morning, not four o'clock in the afternoon?

Kobe doesn’t understand!

Not everyone trains like Kobe and Liu Mang. They train every day for more than ten days. From morning to night, others have to rest. Except for the first day when everyone gathers to train together, at other times, although everyone also

I train every day, but some people like to train in the morning, like James and Iguodala. Early in the morning, they took the leftover tires that Liu Mang had thrown away in the warehouse of Kobe's beachside villa in the morning sun.

You can run without worrying about getting tanned.

McGrady prefers to train in the evening until midnight and likes to amuse his children during the day.

Liu Mang and Kobe are the two who have been hanging out in the arena.

Kobe didn't really want to teach Liu Mang to post up in the high position. It wasn't because he was afraid of what would happen if Liu Mang learned it, but because he simply felt unhappy with Liu Mang.

So Kobe just said "see you at four o'clock", which is what he often used to say to those who want to train with him. Of course, he did come to the arena at four o'clock in the morning, but those who heard that he would meet at four o'clock in the afternoon

It's only four o'clock, so it's not his fault. The next time those people want to train with him, he can refuse them directly because they didn't keep their promise.

However, at four o'clock in the morning on September 13, when Kobe drove to the arena rented by James, there was already a car parked, and it was that bastard's car.

Then Kobe saw the lights in the arena turn on, which meant that he arrived a few minutes earlier than him, or even a minute or two!

The man who was said to have seen Atlanta at 3:59 in the morning was indeed well-deserved. Kobe felt like he was being targeted!

Entering the locker room of the arena, I saw that bastard.

There is no way, you have to do what you say. Kobe Quan should review the basic exercises of training the high post and polish the basic skills on his own. When teaching Liu Mang, he just wanted Liu Mang to take an eye on how he learned the high post in the first place.

For fighting, explain it briefly, and then practice it yourself. He doesn't care whether Liu Mang learns it or not.

Liu Mang studied very seriously, but he didn't expect that it would be so... boring!

Controlling the pivot foot in the high position is more troublesome than in the low position!

Training is more troublesome and boring. Just a few turning postures and repeated practice. According to Kobe, it is to practice every action to the body. When encountering various situations, the mind only needs to think of what the next action needs to be.

, the body can react instinctively and make corresponding actions.

This is much more boring than practicing shooting!

The exhilarating feeling of shooting into the goal can make people ignore the depression of failing to make consecutive shots in the past.

However, practicing movements is just boring.

On the first day, Liu Mang's training was to learn from Kobe Bryant, including the choice of direction to cut in, the various actions to choose whether to catch the ball or dribble to a high post, and various actions when dribbling without moving his left foot as the pivot foot.

Various turns, various fake moves when the left foot is the pivot foot, shot selection and fake moves after stopping the ball... Kobe taught each move several times, can you remember it, and are you willing to practice it well?

, Kobe doesn’t care at all.

On the second day, the movements of the right foot are taught, which are basically the same as those of the left foot. Except that the ball handler is mainly the right hand, it is basically equivalent to looking in the mirror at the movements of the left foot.

On the third day, I taught Liu Mang how to shoot in various situations, such as being flanked, being stuck, being forced to stop the ball, etc.

On the night of September 15th, Kobe found that he had nothing to teach Liu Mang about the high post game, and he still felt a touch of sadness in his heart... This bastard learned too quickly and worked too hard!

Three days!

Kobe didn't seem to see Liu Mang take a rest. He even ate at a different time from him. When he finished eating and started training, Liu Mang went to eat there, and he ate nutritious meals that were low in salt and water while watching him train.

, I spent all my digestion time watching him train, and I just wanted to remember more.

This made Kobe really admire Liu Mang. He really memorized those basic moves in three days! And he did it well!

Looking at Liu Mang who started training again after drinking electrolyte water, Kobe had to sigh, this bastard is really working hard!

However, after Liu Mang finished learning the post-up position, there was no one to learn from him. Kobe actually found that he was a little disappointed...

…

After three days, I finally mastered the high back position!

He was able to learn so quickly because Liu Mang spent 50,000 superstar points and had the feeling of using Kobe Bryant's star card before, which made him remember it quickly, and he could learn each move several times before it became clear in his head.

Under control, using movements can be effective against people with little defensive awareness, but against defensive masters, the chance of the opponent predicting it in advance is almost 100%.

Some of the fake moves looked very deliberate, not as arbitrary as Kobe's.

Liu Mang's current high post can also be used to deal with teams that don't have experts in perimeter defense, which are usually weak teams.

However, why should we use a high post to deal with a weak team? Isn't the simplest pick-and-roll attack enough? One-on-one one-on-one breakthroughs are also possible. There is no need to go to the trouble of using a high post.

This technique is used to deal with teams with top defensive players. Therefore, Liu Mang is not satisfied with just learning it. He must master this technique like Kobe, Jordan, and Anfernee Hardaway!

As for Kobe and Jordan, Liu Mang thinks they can score easily with high post in their 30s... Kobe is not included, Kobe can force one to nine with every move.

The last time we played in the playoffs with the Knicks, I saw that Anfernee Hardaway was already injured like that. He could still play so coolly with his high post skills. If he was not a normal 32 or 33-year-old,

Even though Peng was injured like that, given his skills, Liu Mang felt that he could still play well at 33 years old.

This chapter is not finished yet, please click on the next page to continue reading the exciting content! Relatively speaking, the back-up technique does not require such high physical fitness, and it can be used well even as your age decreases... Of course, you still have to have it, it’s just

There is no need for physical fitness as much as flying and escaping.

However, Liu Mang was very confused, why did Kobe teach all about shooting options and no passing options? When double-teaming, he also taught how to deceive two defensive players into shooting?

At five o'clock in the afternoon on the 16th, the day's training ended.

After training in the morning, James unexpectedly went out with Iguodala. Liu Mang felt that this guy wanted to kidnap his bodyguard, so he used this guy as a target for training in the next few days!

…

On the other side, James, who brought Iguodala to experience the "high society" life, was originally just because Iguodala was the No. 6 pick, and it was always right to have a good relationship, so this time, Iguodala has been living in James.

At home, the two of them are about the same age. James is 11 months younger than Iguodala, so they get along very well.

And I wanted to get closer to Liu Mang, so I brought Iguodala, the younger brother brought by Liu Mang, to play with him. Iguodala’s physical fitness and comprehensive skills are not like someone who is easy to lose, and he will also enter this field in the future.

He was in a circle of life, so he took Iguodala to play with him out of good intentions, but then he was resented...

…

After three days of coaching, I took a shower, changed into casual clothes and left. When I arrived at the parking lot, Kobe suddenly acted like a master.

Kobe said to Liu Mang in a standard old-school player way: "You have learned all the high post moves. I have nothing more to teach you. All you need to do next is keep practicing when you have time until your body remembers that."

Of course, it’s up to you whether you can remember it or not.”

What Kobe said was the same as what Liu Mang understood. Liu Mang thought for a moment and said, "Is this the legendary practice of practicing something you remember until you can no longer remember it? Then you can use it naturally?"

"..." Kobe glared at Liu Mang, walked quickly to his car, and left quickly.

"What's wrong with this guy?" Liu Mang didn't know what happened to Kobe and became angry again.

At this time, Liu Mang discovered that in addition to his own car, there was another car in the parking space, and the person who got out was McGrady.

"Ace, why are you so angry with Kobe? It's rare for him to be willing to teach others skills." McGrady smiled helplessly. Liu Mang and Kobe really fought each other every time they met.

"I don't know, this guy's brain is different from ordinary people... By the way, Tracy, didn't Kobe teach you any skills? I remember that when he entered the NBA, he learned all the skills on his own, but he was just not proficient.

Liu Mang asked.

"Teach me? No need. Just watch it once and practice a few times and you'll be fine." McGrady said casually after closing the car door.

"..." Liu Mang looked at the guy with glasses and pretended to be an intellectual. He would be pissed to death if he talked to this guy!

Resisting the urge to vomit blood as if he had been punched in the chest, Liu Mang said, "Tomorrow I will practice with you, LeBron, and Andre."

"Oh, okay, won't Kobe come with us? Let him ask a teammate to come to our three-on-three training!" McGrady was still thinking about Kobe and thought Liu Mang wanted to exclude Kobe.

"I asked him to train together, but he didn't agree. He got crazy and said he wanted to practice shooting with his left hand." Liu Mang was also helpless. He also wanted three people from his team who could play together to train together.

"Oh, I see. He probably stimulated him because your left hand is also very powerful. He will not allow anyone to be better than him..."

the other side……

Kobe was so sad and angry as he drove away. This guy learned quickly and stopped talking. He even had better language and writing skills than him!

"Practice what you remember until you can no longer remember it." This sentence is completely concise to the extreme what Kobe said just now. In one sentence, he summarized the contents of several sentences.

It’s amazing to go to college! Kobe Bryant vowed to read more books when he had time!

…

In the next few days, training became very routine. Iguodala and James no longer thought about finishing the training like they did in the previous days. In the last few days, Liu Mang, McGrady, James, and Iguodala

La, started the two-on-two training with random teams.

Generally speaking, if Liu Mang and McGrady are paired together, James and Iguodala are basically finished. Liu Mang and McGrady have a good chance of guarding James and Iguodala, but Iguodala and James are basically finished.

Totally unpreventable.

So at the end, it was mainly James and Iguodala who boxed to select teammates.
To be continued...