After eating the remaining noodles in a hurry, Ren Wu stood up and said goodbye to Bai You. It was uncomfortable to eat sticky food on his body.

When I returned to the room, I took out my cell phone from my pocket and looked at the time. It was only about nine o'clock in the evening. Ren Wu took out his cell phone from my pocket and called his parents at home. It was roughly because he needed special training recently, so he would temporarily live in the stitch for a while.

Although Ren’s parents were a little hesitant, they finally supported Ren Wu’s decision.

There is a universal data cable in the room, and Ren Wu plugs the charging plug in his mobile phone. Then he goes into the bathroom to take a shower to clean up the dirt on his body.

After taking a shower, Ren Wu felt that his skin seemed to be smoother than before, and I don’t know if it was an illusion.

There are new clothes that have been prepared in the room.

A loose black robe does not affect movement. There are gold wire edgings on the outside of the cuffs of the robe, and there are no unnecessary patterns to decorate.

It contains pure white silk underwear, warm in winter and cool in summer, and this set of clothes looks very valuable.

When I came to the library, there were two or three people sitting inside, and each of them was relatively large.

Different types of books on the bookshelf are classified and placed in different areas.

Ren Wu didn't know which book to start reading for a while.

After thinking about it, there seem to be not many of these books, only a few hundred, so I might as well read them all.

Draw books from the first row of the lower left corner to the left.

Find a desk that is uninhabited against the wall and sits down.

The book on your hand is a green cover book, "Translation - Thoughts and Research on the Five Elements Theory of the Human Body"

Translation? Ren Wu pondered for a moment and turned the first page.

It says:

There are five elements in the world, and there are also five elements in heaven and earth.

The world contains the big five elements and the human is the small five elements.

Only when man and nature are united is interaction.

The five elements in the human body: lungs, liver, kidneys, heart, spleen, alloys, wood, water, fire and earth.

Lungs control the nose, fur, and soul

Liver, mind, muscle, soul

Kidney controls ears, bones, and ambition

The heart controls the tongue, the pulse, the spirit

The spleen controls the mouth, meat, and mind

......

Ren Wu kept reading this book three times at twelve o'clock in the evening.

There are not many words in this book, only about one or two hundred thousand words.

Ren Wu only read it once and remembered it all, but remembering it does not mean that he can understand it. Ren Wu read it carefully for the second time, and the third time focuses on looking at the areas he has not yet understood.

Although this book mainly explains some theories about the five elements of the human body and the five elements of the world, as well as some theories and research on how to nourish the body.

The person who wrote this book is said to have actually conducted research.

He once spent a lot of money to buy some death row prisoners, and then used his own research methods to conduct various research on these death row prisoners.

There is also a small trick in this book called the Three-Combination Technique for Strengthening the Spleen.

It is a small trick to exercise the human spleen. It can increase appetite, increase the effect of absorbing food, thereby strengthening the body and increasing physical strength. It is also said that it can increase the body's immunity and increase resistance to viruses.

Unfortunately, there are only skills to exercise the spleen, and no methods to exercise the other four human organs. I don’t know if it is not or not recorded in the book.

Back in the room, Ren Wu was about to try to practice the three-combination technique of strengthening the spleen.

The Abi Sword Record must have blood and energy to practice, and the evil spirit puppet technique does not have materials now.

The book says that the principle of the three-combination technique of strengthening the spleen is to absorb the earth-attributed spiritual power that is free from heaven and earth, and then nourish and strengthen the spleen, which can make the spleen stronger.

Through practicing the three-combination technique of strengthening the spleen, Ren Wu clearly felt that there were breaths of various attributes flowing in the air.

They are like strands of invisible airflow, wandering aimlessly between heaven and earth.

They are also divided into different attributes, and you can understand their attributes just by just a little feeling.

Is this the spiritual power mentioned in that book?

The earth-attributed spiritual power is the most stable, and they give people a gentle and mellow feeling.

The spleen is located below the heart, between the stomach fund and septum in the left rib area, opposite to the 9th to 11th ribs of the human body. It is a relatively sensitive and fragile organ.

Ren Wu carefully guided the earth-attributed spiritual power to contact the spleen.

At the same time, he used the three-combination technique of strengthening the spleen. Ren Wu felt that the spleen in his body seemed to have become a little skinny, and it beated happily.

The earth-attributed spiritual power is fused with the spleen.

A warm current came from the spleen.

At the same time, the spleen seduces Ren Wu's brain to secrete hormones that make people feel happy.

The meaning is very obvious,

Let Ren Wu have more.

Perhaps because of the reason why he became happy, Ren Wu thought this seemed very interesting.

So Ren Wu couldn't wait to lure him, oh no, to guide the second wisp of earth-attributed spiritual power.

Ren Wu passed by the first night of the stitching meeting.

He opened his eyes and lay on the bed practicing for a night, Ren Wu stretched his waist.

Perhaps it is because of the nourishing effect of spiritual power, it is not as tired as I imagined.

Gulugulu...

A rumbling sound came from my stomach.

Very hungry.

Ren Wu felt very hungry.

The little noodles I ate last night had been completely digested.

When I arrived at the cafeteria, I waved the bell.

Master Xi still did not show up, but just lifted the corner of the curtain to bring out a steaming bowl of steaming... rice bowl!

Ren Wu thought that Master Xi only cooked noodles here, but it seemed that it was not just noodles.

I don’t know what sauce the rice bowl mixed with is fragrant and spicy and sweet.

There were also some small diced meat mixed in the sauce, which seemed to be the same as the meat in the noodles yesterday.

After dinner, Ren Wu felt that his body and muscles were changing subtly.

When I came to the training ground in the stitching club, the training ground was deserted and empty.

However, all the corresponding facilities are perfect.

The most conspicuous thing when entering the training ground is the countless cold weapons hanging on all four walls.

Swords, spears, swords, halberds, axes, hooks, forks, sticks, whip bows...

Basically, the various cold weapons that can be seen on the market are hung on the walls, and the styles and weights are numerous and repeated. There is also a nameplate under each weapon to write their detailed data.

Ancient Silver Sword

Length: 1.32 meters

Blade length: 1.06 meters

Width: 0.06 meters

Weight: 7.6 catties

Hardness: B-level

Additional effect: There is an additional killing effect on soul-body demons

The iron sword that General Ren carried on his back was taken off. This sword that had been with him for more than a year was a little lighter to him.

It's like dancing a plastic toy sword, it always feels light and empty when used, and it's not easy to use.

The ancient silver sword hanging on the wall of the military general was still slightly lighter.

Hang the sword back on the wall, and there are many weapons on the wall, enough for Ren Wu to choose slowly.

When his eyes passed over a long black sword, Ren Wu's eyes attracted, and the middle end of the sword's blade began to converge toward the middle, a bit like a sword stab.

Demon-removing sword

Length: 1.54 meters

Blade length: 1.29 meters

Width: 0.05 meters

Weight: 10.2 catties
Chapter completed!