Chapter 39 Curry's Training Camp
This is the first day of the Curry brothers in Li Ke’s training camp—
The two changed into training suits and joined the large army running around.
Curry followed Serena Williams and ran slowly. After running for a while, he whispered in a low voice with complaints: "Is it just running around the circle from Charlotte to Los Angeles?"
After running a few more laps, Curry spread his hands: "How is this different from our Charlotte training, Seth?"
Seth Curry was very excited: "There are a lot of differences. Here are Sheldons, KDs, and the brothers Jeff Green and Lopez. Can you imagine that this summer, can you train with these masters?"
"You are like a star-chasing nc fan, Seth..."
Curry shook his head and continued to run.
But as he ran, he realized something was wrong.
Tim Graver never stopped, nor did his new teammates stop.
In this way, he ran until he was out of breath, until his steps were empty, and until his exhaustion was exhausted.
Just the second when Curry couldn't hold on, Tim Graver blew the whistle with a beep.
"It's time for rest, guys."
It was thumping, Curry was about to kneel down.
Tim Graver reminded him, "Don't sit down, don't lie down, move first, Stephen."
Curry gritted his teeth and held on. No matter what, he was able to rest, right?
But just when Curry had rested for about ten minutes and was still feeling weak, Tim Graver blew his whistle.
"The next stage of training has begun, hurry up, gather!"
“This is the beginning?”
Curry was confused. He hadn't had enough rest yet. Isn't it a waste of his life to let him enter the next stage of training at this time?
He didn't know that this was Tim Graver's training style. Before the formal training began, the players must be allowed to enter a weak and powerless state. Only training in this state can be considered a real breakthrough in the limit.
After running the lap, Du Xiao and Curry, a group of recruits who had just received special training from Tim Graver, began shooting training.
It is not the kind of shooting training where full-time trainers stuff the ball into their hands, but the kind of shooting training that grabs and shoots by themselves.
It's okay to shoot by yourself, but Tim Graver also limited the time for each shot, which forces every player participating in training to shoot, run to the basket, grab the ball, run back, shoot, and then run to the basket...
Curry could no longer hold on with this cycle and running back and forth. He wanted to go home and call his mother.
But looking at the little Du, Serena Williams, Jiba, and even his younger brother Sescurry beside him, he could only grit his teeth to support him.
However, when Curry saw Li Ke who was receiving Li Taltshut's solo guidance from a distance, just receiving the ball and shooting the ball on the spot, and training intensity was extremely low, he immediately felt indignant.
But Curry is not the kind of character that can express his injustice, he held it in his hands.
Continuing to perform Tim Graver's training as if he was abused.
It was noon and half a day of training was over. Curry was so tired that he didn't want to move anymore.
Tim Graver clapped his hands and asked everyone to get up and go to the restaurant to have a meal.
In the restaurant, Curry was listlessly squeezing a sandwich. Tim Graver sat in front of him and handed him a stack of neatly bound a4 paper.
“This is a training program that is specifically designed for your training program.”
"What?"
Curry was confused, Tim Graver explained:
"I have studied some of your games and your draft reports. Your weakness is your confrontation, your strengths are your skills and shooting, so I have made a training plan for your strengths and weaknesses."
After opening this stack of A4 paper, Curry found that, as Tim Graver said, this is indeed a very targeted training plan.
Based on his style characteristics, he analyzed his prospects and future in the NBA and analyzed his positioning in the NBA. From this, he pointed out some aspects that Curry's technical characteristics still need to be improved.
Immediately afterwards, starting from Curry's open confrontational disadvantages, some effective methods to improve confrontation, such as gaining weight and muscle.
Weight gain and muscle gain are not brainless weight gain, but rather gain weight within a reasonable range. Tim Graver believes that Curry's weight cannot exceed 90 kilograms at most. If it exceeds this range, Curry's body will be difficult to support it.
Just like Yao, after gaining weight without brain, the body will inevitably develop resistance, and stress fractures are the most serious resistance.
"Does everyone have this training plan?"
Curry scratched his head, but Tim Graver shook his head unexpectedly: "No, only Sheldon's teammates can get this training plan. Others want it, so they have to pay."
Tim Graver is not idle either, so he naturally won’t make a training plan for every player who participates in Li Ke’s training camp.
All he could do was to give Li Ke's teammates a targeted training plan for each of Li Ke's teammates at the request of Li Ke.
If others want it, they have to pay.
The reality is that although a God trainer is in front of him, there is not much money. The reason is that, one is too expensive; two, many people think it is unnecessary. Can they still practice flowers when training this thing?
Curry held this training report and nodded: Training this thing is to make flowers!
...
Time has advanced a long time, and the Curry brothers have entered Li Ke’s training camp for almost a week.
Curry could tolerate the high-intensity and tormenting training in the morning.
Although he has only been a week, he has already felt his progress. Compared to before entering this training camp, now-
His shooting became more stable, and he couldn't be unstable. He raised his hand to shoot exhausted every day. As he shot more, he had a deeper understanding of his feelings about strength.
His physical fitness is better. He runs like this every day and is so tired that he can't get better. If he doesn't get better, it will be unreasonable.
His confrontation was also better, which was the same as his physical fitness.
In addition, he already had some experience in NBA without fighting.
This is about the afternoon free training.
Every day, in the afternoon, the training hall started to shout and challenge each other.
Curry only remembers that on the first day he came, Serena Williams came to him.
He said, "I know you, the defeated player of Davidson Academy. I heard that you will be Sheldon's teammate in the new season? Then let me test your depth and see if you are worthy!"
Curry, who was looking at him with a question mark, was tortured by Serena Williams.
Look around me again, Du pulls Jiba and practices in various ways. Wesley Matthews sometimes gets a few kicks. Lopez meets DeAndre Jordan who joins the training camp...
Almost everyone is in a one-on-one fight, except for Li Ke.
Li Ke's training seemed to have never changed. From the beginning, it was low-intensity shooting and breakthrough training. At the beginning, Curry felt indignant, but now, he just felt confused.
As the doubts grew deeper, curiosity finally couldn't be hidden. At lunch time, Curry sat in front of Tim Graver and asked hesitantly: "Tim, why doesn't Sheldon participate in our training?"
"Sheldon?"
Tim Graver was stunned for a moment, then reacted: "You want to say, why can he finish the training without sweating every day?"
Curry nodded hesitantly. He did want to express this, but Tim Graver was too direct.
"Because he needs a rest."
Rest? Curry's face was full of question marks.
Tim Graver immediately explained:
"Last year, he spent his intense training and competitions. If he didn't rest, his body would suffer permanent damage. Originally, according to my opinion, he should have gone to Hawaii or Europe for vacation, but he chose to refuse because he thought that his free throws and breakthroughs could improve."
Although Curry understood that Li Ke did not participate in the group training for the nuclear training, he still couldn't understand how high the intensity of the training should be, which led to Li Ke being unable to continue training this summer?
...
Time soon came to the day when Stephen Curry left.
He had completely integrated into this training camp. Every morning, he followed the large army in circles with his head down and ran until he was exhausted and started training.
In the afternoon, Curry, who had learned to speak harshly to each other, gritted his braces and shouted to Serena Williams: "Yan Toutiao, come here and be abused!"
"It's you who deserves to be abused, little softie!"
"I'm not a soft guy!"
After this period of mutual training, Curry also figured out Serena Williams' ways. These two are two extremes. Rookie Curry is not good at fighting, but his skills and shooting are excellent. Rookie Serena Williams does not shoot, but his running and jumping ability is excellent.
Playing each other's strengths and avoiding weaknesses, the victory or defeat is just a matter of thought.
There is a situation where each other wins and loses, and they talk to each other. Li Ke in the distance can't figure out whether these two people don't know each other without fighting or knowing each other? Or they really have hatred for each other.
"Maybe there are both."
In the last game, Curry and Serena Williams played a game of no difference. Knowing the last goal, Curry threw out a three-pointer with a goal.
"I won, I'm the young man!"
"Wait for me, little softie, when it comes to the summer league, I will get the venue back!"
“…”
The moment he left, to be honest, Curry didn't want to leave anymore.
Such a training camp with professional trainers and matched opponents is really rare.
However, he had no reason to miss the upcoming summer league and had to say goodbye.
"I'll go see your summer league."
After seeing off Curry and Serena Williams and the others, Li Ke also decided to end the training camp for another two weeks.
The main reason is that he has already practiced almost all his breakthroughs and has made some improvements in free throws. There is really nothing to practice. It is better to finish the training camp and turn to vacation.
...
Two weeks after Curry and Westbrook left, the lease of the training hall expired. Li Ke announced: "This is the end of the training this summer, let's go back to their own homes!"
Xiao Du sighed: "I really don't want to end it!"
Jiba, who was beside him, nodded, as if he was feeling empathy.
Li Ke smiled: "It's better for us to form a team and we can train together all the time."
Xiao Du rolled her eyes, as if saying: You are thinking about nothing!
Li Ke clapped his hands again: "Okay, everyone, a summer training that has gained a lot has ended. Next is time to enjoy life. You have worked hard for a season and earned so much money. Isn't it just to enjoy life?"
"So, Sheldon, where are you going?"
"I? Go back to my motherland."
“Go back for vacation?”
“Vacation, business activities, and family reunion are all.”
"Do you mind if I go together?"
Xiao Du suddenly raised this point, but Li Ke nodded without hesitation: "Okay, let's go together!"
In this way, after the training, Li Ke and Xiao Du appeared in China on the other side of the ocean.
As Li Ke said, he participated in AJ and KFC business activities, earned a few rmbs, and then went home for a while, and finally, he went on vacation with Xiao Du.
...
The camera turned back to the whole of the United States, and the summer operations of most teams are coming to an end.
The Nuggets almost won the next season, mainly because the Rockets made another move. After sending away Billups and Richard Hamilton one after another, they announced that they had reached a termination with Big Bond.
Just after Da Ben was laid off, a fairly reasonable rumor came out in the league, that is, Da Ben might join the Nuggets with his former teammates Billups and Rashid Wallace.
If the Nuggets really succeed, I'm afraid that the NBA next season will really end.
However, Da Ben withstood the temptation of his former teammates Billups and Rashid Wallace, and chose to return to the Pistons with a middle class.
This means that the signing that might have affected the league pattern next season did not happen.
"The league next season should be like this..."
"In the Western Conference, the Lakers and the Nuggets are the two top teams. The Lakers should have no doubts. The Nuggets have to look at the chemistry."
"In the Eastern Conference, there should be no championship-level team..."
"For Celtics, after kg was seriously injured, his skills were greatly reduced. In addition, without Rondo, the Celtics should not have the strength at the championship level."
"In terms of magic, they underestimated the role of Tkoglu. A single monster can't make a big difference."
"For the Cavaliers, a Richard Hamilton cannot help them advance to a strong team at the championship level. LeBon needs at least one super-level teammate to touch that championship trophy."
"So, Old Shark is going to the Nuggets to stop Kobe from winning two consecutive championships. This idea, now it should be reasonable."
Li Ke's summer is over after returning to America from China.
For Li Ke, his progress this summer was a bit unsatisfactory. His breakthrough was promoted to S level, and his free throws were just a state of no level, and a D level popped up.
He got nothing left.
It was not until he returned to the mainland of America and started training at the high-intensity breakfast club again that Li Ke's progress really began to explode...
"Congratulations to the host, the level B endurance has been improved to level A!"
"Congratulations to the host, the C-level steel will has been upgraded to B-level!"
The two sudden tips made Li Ke confused when he was practicing hard. Only then did he realize that his endurance that had not been improved for a long time had already accumulated a lot of money.
Before the start of the new season, Li Ke’s profile page is as follows:
"Host: Li Ke, position on the field: Fengwei Swinger,
Height: 201cm, weight: 100kg, arm span: 203cm,
Birthday: August 23, 1988."
"Already have skills: S-level single defense, S-level breakthrough, S-level back hit, B-level empty cut, B-level three-pointer, B-level mid-range shot, D-level steal, D-level block, D-level ball control, D-level layup."
"Already have talents: s-level speed, s-level strength, a level bounce, a level endurance, b level explosion, b level flexibility."
"Already possessed traits: B-level steel will, B-level big heart, C-level bravery, C-level competition, C-level rage."
Chapter completed!