Dong Fangzhuo had known that Ronaldo had a private fitness tutor. In fact, he also hired one when he was in Antwerp, Belgium, but after returning to Manchester United, he did not contact the other party.

Hearing Ronaldo say this, he will definitely not refuse.

After all, Ronaldo has indeed had a perfect figure under his personal fitness maker and will make a sensation around the world in the future.

However, Dong Fangzhuo personally does not think Ronaldo's figure is perfect.

Ronaldo in the middle and late stages has a strong body, but he also loses agility and cannot do many small techniques. Many fans say that it is because Ronaldo doesn't want to be injured and wants to play football in the simplest way.

This is just one aspect, and physical changes actually affect his technical characteristics. Do you let Ronaldo ride a bicycle and use speed to get rid of his opponent? He can only step on the spot for a few steps. It is impossible to pass the opponent by relying on his bicycle, because flexibility and speed have indeed decreased.

This is the result of over-choosing strength.

What’s funny is that Ronaldo and Dong Fangzhuo are exactly the opposite. Ronaldo needs to strengthen his strength, while Dong Fangzhuo needs speed and flexibility.

But in common, they can both choose Tony Stadwick, the fitness technician of Ronaldo, who happens to solve the different problems of the two people.

Stadwick was not famous during this period because Ronaldo had not yet played his own territory and status. Later, he became a leader in the fitness industry and a guest of honor for many players and clubs in international football, because many people would come to ask for his help.

At this stage, Ronaldo does need to strengthen his strength, but it cannot affect his speed and agility.

But after Stadwick conducted a detailed test on Dong Fangzhuo, he kept shaking his head as he looked at the data.

Dong Fangzhuo is strong, too strong, and his flexibility is really poor!

"Dong, your reaction is too slow."

He said without any hesitation: "I'm not talking about your running speed, but about your reaction speed and your nerve reaction."

"I'll give an example, I'll stand in front of you and suddenly punch you, and you won't be able to react."

Bang!

Stadwick suddenly slapped his right hand, but he didn't punch...

Dong Fangzhuo did not react and stood there on the spot. Stadwick really hit him, but he didn't react at all!

Fortunately Stadwick just patted it lightly instead of really slapping it.

It's so slow! But you cheated!

"Look, that's what I'm talking about."

"If you want to improve your agility and reaction speed, this cannot be done in a short period of time, but after a long period of training, it will still improve a lot."

Dong Fangzhuo kept listening quietly. He never thought about developing in this aspect in his previous life. He just wanted to become a bulldozer-style striker, but in the end he was nothing.

Now, he doesn't want to make another bulldozer.

"you say."

"You can do some simple and easy training in the early stage and slowly cultivate it. For example, your national football training."

"National Ball?" Dong Fangzhuo grabbed his head and it took him a while to react.

“Table tennis?”

"Yes."

Dong Fangzhuo used to not like table tennis... He hated it when he was a child. He believed that table tennis was not a sport for men, but football was the one.

Now he no longer has this idea because he understands that those table tennis players standing at the top of the world work harder than anyone else and are worthy of respect.

"Yes, man, I'm a master of table tennis," Ronaldo stood beside him and patted his shoulder, "Do you dare to fight with me? I can definitely beat you all over the ground."

“…”

Dong Fangzhuo's face was full of black lines. He really couldn't play table tennis and had never touched him since he was a child. But Ronaldo is a master of table tennis. He knew that Ronaldo liked playing table tennis very much.

Playing table tennis can train your reaction speed and agility. You will understand this after thinking about it for a moment, but I just didn’t take these things to heart before.

If you want to play table tennis well, you really need to have a speed of reaction and agility, and also have a calm mind. No wonder Ronaldo is a master. It turns out that he has been passing this training?

"I can't beat you for the time being, but I will be able to beat you in the future."

"Haha! Dong, you can't beat me."

Paralysis, I will go back to China to find a few big devils to practice for three or five months before coming back to abuse you! Dong Fangzhuo rolled his eyes, thinking that if he could get the guidance and training from the national players, wouldn’t it be easy to beat Ronaldo?

But for now, he can only be abused by Ronaldo...

"You two can indeed practice table tennis together, but the path you two can only go here together, and then you have to go in the opposite direction. Ronaldo, you need to continue to strengthen your strength, while Dong, you need to continue to deepen your training. Playing table tennis will not allow you to continue to improve. Next, you need to make yourself lighter and start some more cruel training."

"But the premise is that you need to clearly position what type of striker you are going to develop."

This question has come to light. Dong Fangzhuo cannot seek medical treatment in a hurry. He must position his own development direction. He must consider it clearly that he must become a type of striker before he can train in a targeted manner.

"If you just want to be a standing center, the stronger you are, the better."

"If you want to be a breakthrough striker, then you have to be lighter."

"If you want to be a forward who can pass, break and get the ball, then you need to be ahead."

"The third type." Dong Fangzhuo answered without hesitation.

"That's almost a complete change of your body. You're only 19 years old and still have a chance. If you're older, then God can't save you."

Dong Fangzhuo nodded. He had to change his physical fitness. In fact, after he came back from rebirth, he felt that his physical fitness had changed. He was not as rigid as before. He seemed to be able to transform his body through training.

What he needs now is a guy who can make him better, and Ronaldo, a fitness technician, can definitely do it.

"Sanda, free fighting, taekwondo, etc. are all OK."

This is a bit irrelevant. After hearing this unreliable sentence, Dong Fangzhuo thought to himself.

I will be beaten and still have sex, but I don’t deny it, I can really give it a try!

"Yes," he agreed after weighing the pros and cons.

If a tree moves to death, a person moves to survive, you have to try it no matter what.

"I decided not to play ping-pong with you." Ronaldo pouted.

"Why?"

"I'm not stupid. You play Sanda Taekwondo and I play ping-pong. Can I beat you?"
Chapter completed!