Chapter 107 Guidance
70041 Final Intelligence
Zhijun Dan was suspected to be the boss of the crowd, so he just whistled and gently pulled the kiosk. All the special police officers who were still training and confronting each other in the fighting field stopped immediately, and quickly gathered and lined up three rows of square formations.
Even the young men and Ah Hu who were originally standing behind Tiejun strode forward and were included in the formation.
Looking at this overall and quick scene, Du Cheng admired Tiejun a little more.
Young people, these are what I told you Du Cheng. Today he will teach you some exercise skills and fighting skills."
Tiejun paused, and the sharp and solemn aura on his body suddenly increased, and then continued, "Would you like to?"
"We are willing, please give me more advice."
More than a hundred special police officers in front responded in unison. The sound was astonishing as if a small bomb had exploded.
Although there were some doubts and disbelief in the eyes of several people, Tiejun was still very satisfied with the reactions of his subordinates.
"Brother Du is indeed very powerful. In terms of arm strength, I, Ye Hu, are at a disadvantage."
Ah Hu's voice also sounded at this time. He was tall and was still very conspicuous in the team. While speaking, Ah Hu raised his hand and continued: "Look at it, this is the best testimonial drama."
Hearing Ah Hu say this, looking at Ah Hu's slightly swollen palms, even Tie Jun took a breath of air conditioning, looking at Du Cheng's eyes even more admiring, and he felt more sure that his idea was correct.
Among all the military regions in the entire capital, who didn't know that the Ye family had a tiger fool who was born with tiger power and could hardly find anyone who could compete with him, even his iron army could only compare with Ah Hu's strength of eight points. However, Ah Hu was actually defeated by Du Cheng's men.
Suddenly, the special police officers who had originally disbelief were filled with shocked expressions on their faces.
Because both Ah Hu and Iron Army have a high reputation among them.
"Okay, let's start now, Du Cheng, I'm lucky to have you."
The Iron Army also knew that Ah Hu was helping Du Cheng, and the effect was undoubtedly very obvious. After saying something directly to Du Cheng, even he himself stood in the team.
"fine."
Du Cheng smiled slightly. While the iron army gathered his subordinates and spoke, he had learned from Xin'er a set of the latest physical exercise methods developed by Aunt Gong in 2018. Although they are far from comparable to physical exercise techniques, they are much better than the current physical exercise methods.
In addition, Du Cheng also planned to teach them a few future fighting techniques, but this pound must be controlled by Xin'er to carry out the fight.
"I'll teach you a set of exercise methods first."
Du Cheng said, and then personally took out two kilograms of dumbbells weighing ten kilograms from a pile of training equipment next to him, and then continued: "This is a set of physical exercises that combine dumbbells for exercise, which is somewhat similar to Tai Chi scrolls. As long as you practice well, it only takes one month to improve at least 30% of the body's various functions, especially your own explosive power. You are optimistic."
After saying that, Du Cheng opened the dumbbells on both hands and began to demonstrate this physical method.
As Du Cheng said, this set of physical techniques is indeed extremely strong with Tai Chi, and it evolved from Tai Chi.
However, Tai Chi uses softness to overcome steel, but this set of physical methods is very fierce. The dumbbell weighing ten kilograms seems to be nothing in Du Cheng's hands, but with every move of Du Cheng, it makes a slightly harsh whistling sound, which is very amazing. Iron Jun, Ahu and others on the side were stunned.
Don’t say whether this is a physical technique, just relying on Du Cheng’s physical technique, you can practice it as an extremely advanced fighting skill.
Time, even the Tie Jun's eyes revealed a hot light.
This set of physical methods is not difficult to learn. As long as you have learned some Tai Chi, you can learn it quickly. You just need to use dumbbells.
The whole body technique took Du Cheng about two minutes, but only ten kilograms of dumbbells did not constitute any burden for Du Cheng, and it could not be compared with physical practice. Therefore, after Du Cheng finished practicing, he felt like he was nothing, but he was relaxed.
Slap
Du Chengwang stopped, and Tiejun took the lead in applause, and the special police were even more enthusiastic.
Everyone looked at Du Cheng with admiration.
Du Cheng waved his hand and signaled that the applause would stop. Then he said, "This is just a preliminary exercise. Ten kilograms of dumbbells are nothing to you. However, you can practice with ten kilograms of dumbbells first, and then use heavier dumbbells after you become proficient. The heavier dumbbells will make you progress."
Hearing Du Cheng say this, the special police suddenly felt passionate, and the Qin army asked Du Cheng: "Du Cheng, can you
"This is kept confidential for the time being."
Du Cheng smiled slightly, then his eyes fell on the two largest dumbbells next to him, obviously made for Ah Hu, and then said: "I will practice the body method with this. If any of you can finish practicing a set with this, I will tell you."
After saying that, Du Cheng walked directly towards the eighty-kilogram dumbbells.
The special police took a breath of air conditioning, even Tiejun and Ah Hu were like this. Don’t look at a dumbbell, but it was equivalent to the weight of an ordinary middle-aged man.
However, in Du Cheng's hands, although the two dumbbells were a little heavy, they still did not pose any threat to his actions.
The 80 kilogram dumbness and the 10 kilogram dumbbells can be said to be very different in terms of sound and effect.
The heavy dumbbell kept making heavy sounds of breaking through the air, but it was like nothing in Du Cheng's hand, as if Du Cheng was not holding an eighty kilogram dumbbell, but ten kilograms.
However, this was an eighty kilogram dumbbell after all. After Du Cheng finished practicing, his breath became slightly heavier.
The strong applause rang again, and the eyes of each one had become extremely admirable, and the applause continued.
Du Cheng stopped Zhuo Sheng's descendants and asked Tiejun: "Tiejun, whoever you guys will try first, start practicing with ten kilograms."
"I'll do it first, and I can teach them even after I learn it."
Tiejun himself, his skills are the best among the players, so he is naturally the best choice.
However, Tiejun is indeed very talented. Du Cheng only taught him twice, and Tiejun had learned about 80% of it. And he had already mastered the basic movements completely, and he only needed to practice a few more times to fully master it.
However, after two practices, Tiejun was already a little panting, feeling his arms were numb and unable to use force.
This made Tiejun even more shocked. It was just that ten kilograms were so difficult, so if it was eighty kilometres
Woolen cloth.
That is not a few times the problem, but a gap that some people may not be able to cross in their entire lives.
Next, Du Cheng taught Iron Army several sets of future fighting skills. These future fighting skills were actually evolved from the original skills and were not difficult to learn, but they increased the combat power of Iron Army and others.
After Du Cheng finished teaching, everyone present, including the Iron Army, was completely convinced by Du Cheng.
However, if Ye Nanling hadn't called Ahu and asked Du Cheng to take Du Cheng back, Du Cheng wouldn't mind teaching more. Although Du Cheng couldn't say that he was patriotic, this kind of thing that would be of no harm to him, good for the country, and could also win people's hearts, Du Cheng would not be stingy.
While leaving, Du Cheng talked about Gu Sixin's affairs with Tie Jun. Sure enough, as Du Cheng expected, Tie Jun agreed very readily and agreed to Du Cheng to arrange for two female special police officers to stay by Gu Sixin's side when they were young.
Du Cheng was naturally very satisfied with this answer.
Leaving from the military compound, Du Cheng got into Ahu's Hummer and drove towards the Ye family villa.
This trip to the military compound, time flew very quickly, and it took almost three hours. No wonder Ye Nanling wanted to ask Ah Hu for someone.
When Du Cheng and Ahu returned to the villa, Ye Mei and Zhong Xuehua went out, and Ye Chengtu was not there. Only Ye Nanling learned such concubines from Du Cheng in Piao Tianwen. Ahu naturally wanted to master them all at the first time.
Du Cheng followed Ye Nanling's agreement and played Go with Ye Nanling.
However, after some research on Go, Du Cheng started playing by himself. With his amazing brain thinking and learning ability, and Xin'er's advice, he could compete with Ye Nanling in the early and mid-stage periods. It was not until the later stage that the winner was decided, and each had his win or loss in several games.
Du Cheng was so happy that he was getting better. His skills in almost every game were constantly improving, but he was tired of the old man Ye Nanling.
Du Cheng's style is constantly changing, and coupled with his more imaginative thoughts than Xin'er, sometimes Ye Nanling feels confused when he gets down. As for the game where Du Cheng loses, although Du Cheng is defeated by some unique ideas, Ye Nanling thought that Du Cheng deliberately let him go.
Fortunately, although Ye Nanling was tired, he was very refreshing when playing these chess games. His originally serious old face kept smiling.
Chapter completed!